What the Buddha Taught (Ven. Rahula) |
A 4th edition is now available with new beautiful images, and there's also an audiobook.
An ancient and deeply revered practice, Buddhism in the West is even more popular now than it was decades ago. The secret behind its steady rise is due in part to the many of benefits Buddhism provides to those who practice and apply its teachings to their lives.
Through mindfulness and meditation, Buddhism brings peace and clarity into the minds and lives of those who dedicate themselves to practice it.
This is not a "faith" to believe. Its wonderful benefits become a part of anyone's life who practices.
This thoughtful and detailed guidebook acts as a beginner’s guide for those interested in learning more. Placing emphasis on meditation, yoga, and understanding Buddhism's core concepts allows readers to apply the teachings for a fuller and healthier life.
What did the Buddha teach?
Buddhist Art of Gandhara |
Full of information on various aspects of Buddhist meditation and more. Buddhism stands apart as a concise and practical guide to practice. Here’s what to expect in a reliable guide:
- What is Buddhism?
- What are its teachings?
- What are these core Buddhist concepts: karma, dukkha, nirvana, rebirth?
- The companion practice and benefits of yoga
- The Four Noble Truths
Various practices, Three Treasures, and the Three Poisons
- How to uphold the Five Precepts
- How to practice mindfulness to reduce stress and anxiety and build clarity and calm
- And much, much more!
The choice is ours. We can open ourselves to the benefits of a life free of pain and anxiety through the practice and realization of what the Buddha taught. A clear and peaceful mind/heart awaits us along the spiritual quest to find enlightenment. Begin the journey towards better living. Get a copy of Buddhism: Beginner’s Guide or click to read What the Buddha Taught right now!
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