The First 8 Exercises of Mindful Breathing
(Plum Village App, 6/14/21) In this short teaching video from the Plum Village App (plumvillage.app) Engaged Peace Activist and Zen Master Thich Nhat Hanh guides us through the first eight exercises of mindful breathing.
- Excerpt from Mindfulness Retreat for Educators, First Talk, with "Thay" (Thich Nhat Hanh), August 12th, 2013
- Find more short teachings on the FREE Plum Village app 🙏
- Help caption and translate this video: amara.org/en/videos...
- #ThichNhatHanh #PlumVillageApp #mindfulness
No comments:
Post a Comment