Why Zen is the EASIEST path to enlightenment (but few understand it)
⏱️ TIMESTAMPS
- 0:00 What is Zen? [It's not monkey mind]
- 0:45 Bodhidharma: The Origin of Chan
- 2:48 Dōgen Zenji’s awakening
- 4:55 Why zazen is not meditation
- 6:58 Living [in] the present moment
- 8:20 Zen in daily life
- 11:08 How to practice zazen
- 16:41 The power of just sitting
- 18:49 Zen is Now
![]() |
Don't think, Monkey. Zen mind is beginner's mind |
Discover the story of Bodhidharma, the teachings of Dōgen Zenji, and why zazen (seated meditation) is not just a technique — but a way of mindfully living in the here and now.
Whether new to Zen or deep in practice, this guide reveals why Zen is the easiest — and most overlooked — path to enlightenment.
🧘 LEARN:
- Why Zen rejects dogma, rituals, and intellectual striving
- The power of zazen: how “just sitting” (shikantaza) becomes awakening
- How Dōgen’s teachings dissolve the illusion of time and ego
- Why the present moment holds everything we seek
- How to bring Zen into daily acts like washing, walking, or breathing
📺 Explore more: 🎥 The Deepest Teaching of Buddha 🎥 The Secret Behind Zazen Meditation 🎥 Buddhism vs. Zen – What's the real difference?
👉 Like, share, and subscribe to join in weekly journeys through the world’s deepest spiritual traditions. 📌 Hashtags #ZenBuddhism #ZazenMeditation #DogenZenji #SimplePathToEnlightenment #PresentMomentPractice #ZenExplained #Mindfulness
- Cinematic Bible Lore; May 16, 2025; Dhr. Seven, Amber Larson, CC Liu (eds.), Wisdom Quarterly
No comments:
Post a Comment