Showing posts with label satori. Show all posts
Showing posts with label satori. Show all posts

Friday, June 12, 2026

The Ten Stages of Zen Enlightenment

The way to sudden awakening is abduction by ETs then gurgling on TVDisclosure Day
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The 10 Stages of Zen Enlightenment: A Map to Buddha-Nature
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Ten to Zen Bulls
(Buddha's Wisdom) 🔍 The ancient [Taoist] Zen map that reveals we've been seeking what we already have: The 10 stages of Zen enlightenment, known as The Ten Ox-Herding Pictures, are Zen Buddhism’s 1,000-year-old roadmap to awakening and self-discovery.
  • What does Zen consider "enlightenment"? There are two words used. The first is satori (from Japanese satoru, to know, to see, understand a gestalt) or "sudden realization." Any insight or epiphany might do. But there's another word, kenshō, that means suddenly seeing our "true face," our "nature," our intrinsic "Buddha-nature." Certainly, our "true nature," which is the true nature of all things, has three marks. Penetrating this is necessary to letting go of all clinging.
  • None of these accords with what the historical Buddha taught as enlightenment (bodhi, "awakening"), but seeing "emptiness" (suññatā) -- how all things are impersonal -- is necessary for the first stage of awakening called "stream entry."
  • The Ten Bulls or the "Ten Ox Herding Pictures" (Chinese shíniú 十牛, Japanese jūgyūzu 十牛図, Korean sipwoo 십우)
Created by 12th-century Chinese Chan Master Kuòān Shīyuǎn, these images explain the stages of enlightenment—from desperate seeking to the realization that the ox we’ve been chasing has been the "Buddha-nature" we already possess and have always possessed.

This isn’t just ancient art. It’s a mirror showing where we truly are on the path to awakening right now.

This video explores The 10 Stages of Zen Enlightenment: A Map to Buddha-Nature, decoding the Zen Buddhist path to awakening through Zen’s most iconic teaching story.

Learn how Kuòān Shīyuǎn’s Ten Ox-Herding Pictures became a timeless visual guide to mindfulness, meditation, and non-duality in Chinese Chan and Zen Buddhism.

DISCOVER
Are ETs into Zen? (Disclosure Day)
🙏 Are you somewhere between Picture 1 and Picture 4, searching, struggling, or starting to see glimpses? That's exactly where you need to be. Subscribe to continue the Path to Enlightenment series as we explore Theravāda's Four Stages and Mahāyāna's Bodhisattva Path.

 ⏱️ TIMESTAMPS
  • 00:00 Intro – “You’ve lost something”
  • 01:09 Chp 1 – The finger pointing at the moon
  • 03:11 Chp 2 – When you first spot what you’ve lost 
  • 07:52 Chp 3 – The years of wrestling your own mind
  • 12:06 Chp 4 – The death of everything you think you are
  • 17:57 Chp 5 – Why enlightenment [Zen's version of the awakened state] looks like a drunk in the market
  • 21:45 Chp 6 – The ox you’re already riding
Ox herding pictures, No. 7 (Ten Bulls)
#buddhism #zen #enlightenment #oxherding #buddhanature #dogen #mindfulness #meditation, #buddhaswisdom #ZenBuddhism #ZenEnlightenment #OxHerding #BuddhaNature #SpiritualAwakening #PathToEnlightenment #ZenMaster

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📚 SOURCES AND FURTHER READING
Primary texts:
"Ten Ox-Herding Pictures" by Kuòān Shīyuǎn (Kakuan) - 12th century Chan Buddhism classic "The Platform Sutra" - Teachings of Huìnéng, Sixth Patriarch "The Diamond Sutra" (Vajracchedikā Prajñāpāramitā Sūtra) "The Heart Sutra" (Prajñāpāramitā Hṛdaya) "Shōbōgenzō" by Dōgen Zenji - 13th century Zen master "The Gateless Gate" (Wúménguān) - Classic Zen kōan collection featuring Zhàozhōu

Modern scholarship:
"Zen and Japanese Culture" by D.T. Suzuki "The Three Pillars of Zen" by Philip Kapleau (commentary on ox-herding) "Wild Ivy: The Spiritual Autobiography of Zen Master Hakuin" translated by Norman Waddell "The Zen Teaching of Rinzai" translated by Irmgard Schloegl Historical Context: Earlier buffalo-herding sets from Chinese Chan tradition Evolution from earlier versions to Kakuan's refined ten-stage cycle Song Dynasty Buddhist art and philosophy
  • Buddha's Wisdom, Nov. 2, 2025; Eds., Wisdom Quarterly

Thursday, September 4, 2025

The purpose, meaning of life (Alan Watts)


There's a small Cat in a tall Hat, and that's that.
Discover Alan Watts' profound insight into the Western illusion of meaning and the freedom found in Eastern surrendering to life’s mystery. In this powerful lecture from his 1959 TV series Eastern Wisdom and Modern Life, Watts explains why our desperate "search" for purpose can often lead us AWAY from true peace.

What is shoshin or "beginner's mind"?
Embrace the present, let go of control, and understand why [the sense of] nonsense might just be the key to enlightenment.

In 1958, Watts toured parts of Europe with his father, meeting the Swiss psychiatrist Carl Jung and the German psychotherapist Karlfried Graf Dürckheim [29]. Upon returning to California and the Bay Area in the United States, Watts recorded two seasons of a TV series (1959–1960) for KQED public television in San Francisco, Eastern Wisdom and Modern Life [30]. More

Sunday, June 22, 2025

My spiritual EGO (real spirituality?)

"Living is easy with eyes closed." Wake up. Don't hate me b/c I'm beautiful. Hate me for my ego.

Irah Morffi (@irahmorffi) • the most enlightened girl on internet (I mean "metaphysics researcher" who totally does not love herself and everybody's jealous of, totally not that).
I'm a limited liability corporation in Florida.
IRAH IS NOT A DOCTOR OR A MEDICAL PROFESSIONAL. No, really. She is a for-profit spiritual life coach who focuses on self-improvement. Dealing with emergencies or medical situations? Please seek medical help from professionals. The company [that is the future Irah Morffi, Inc] was founded in 2020 under LLC NYARAH INC in Plantation, Florida. (Registration number 221041595397).

High vibration living now?
The bliss (piti) of meditation as samadhi (calm meditation with absorption)
Happiness (joy) is the way to meditation: meditationsteps.org

Saturday, May 24, 2025

Why Zen is the 'easiest' path to satori

Whatcha doin, SpongeBob? - Just sitting. - You mean shikantaza? - Uh, what? I mean, yeah, that.

Why Zen is the EASIEST path to enlightenment (but few understand it)
Can we speed this up? I've got things to do.
(Cinematic Bible Lore) May 16, 2025: 🌿 Is Enlightenment (redefined in Zen as satori or kensho rather than bodhi) really about effort, rituals, or sutra study, or could the simplest path be the most powerful?

⏱️ TIMESTAMPS
  • 0:00 What is Zen? [It's not monkey mind]
  • 0:45 Bodhidharma: The Origin of Chan
  • 2:48 Dōgen Zenji’s awakening
  • 4:55 Why zazen is not meditation
  • 6:58 Living [in] the present moment
  • 8:20 Zen in daily life
  • 11:08 How to practice zazen
  • 16:41 The power of just sitting
  • 18:49 Zen is Now
Don't think, Monkey. Zen mind is beginner's mind
This video dives deeply into the essence of Zen Buddhism — a tradition that goes beyond concepts and leads to direct experience of awakening through simplicity.

Discover the story of Bodhidharma, the teachings of Dōgen Zenji, and why zazen (seated meditation) is not just a technique — but a way of mindfully living in the here and now.

Whether new to Zen or deep in practice, this guide reveals why Zen is the easiest — and most overlooked — path to enlightenment.

🧘 LEARN:
  • Why Zen rejects dogma, rituals, and intellectual striving
  • The power of zazen: how “just sitting” (shikantaza) becomes awakening
  • How Dōgen’s teachings dissolve the illusion of time and ego
  • Why the present moment holds everything we seek
  • How to bring Zen into daily acts like washing, walking, or breathing
💬 Question: Ever felt fully present — free from discursive thought, self, and striving? Share the experience in the comments.

📺 Explore more: 🎥 The Deepest Teaching of Buddha 🎥 The Secret Behind Zazen Meditation 🎥 Buddhism vs. Zen – What's the real difference?

👉 Like, share, and subscribe to join in weekly journeys through the world’s deepest spiritual traditions. 📌 Hashtags #ZenBuddhism #ZazenMeditation #DogenZenji #SimplePathToEnlightenment #PresentMomentPractice #ZenExplained #Mindfulness

Monday, March 24, 2025

Zen: Trust the Universe (Alan Watts)


Trust the Universe: Alan Watts on finding Zen
(T&H - Inspiration & MotivationAlan Watts Videos by T&H Motivation & Inspiration.  “The difficulty of describing Zen principles for Western ears is that people in a hurry cannot feel,” Alan Watts noted. “No one is more dangerously insane than one who is sane all the time: he is like a steel bridge without flexibility, and the order of his life is rigid and brittle.”



This is an inspirational and profound speech from the late Eastern philosopher and British Californian Buddhist/Taoist. Original audio sourced from: “Eastern Wisdom: Eastern and Western Zen." Video produced and edited by T&H Inspiration.
ABOUT: T&H Inspiration is on a mission to share inspiring wisdom. The goal is to have viewers pause, think, and reflect. Many videos revolve around the extraordinary teachings of Alan Watts that are produced with permission from the Alan Watts Electronic University. T&H also films and releases original interviews with iconic people who have experienced successes, while also persevering through life's highs and lows. T&H looks forward to sharing more of these perspectives and insights. The hope with these videos is to push thinking.

►Follow the Alan Watts Organization: Speech courtesy of alanwatts.org. Instagram: alanwattsorg, Facebook: alanwattsauthor, YouTube: alanwattsorg. Speech licensed from mindsetdrm.com. Ways to stay connected with T&H to stay motivated: ▶Subscribe for new motivational videos: bit.ly/thyoutubesubscribe. ▶ SHOP motivational canvases and apparel: bit.ly/motiversityshop. ▶Become a member of loyal community: bit.ly/thmembers.  ► Follow T&H: Instagram: bit.ly/tragedyinstagram, Facebook: bit.ly/tragedyhopefacebook, Podcast: bit.ly/wisdomdailypodcast. Mindset App: bit.ly/THonMindsetApp.
  • T&H - Inspiration & Motivation, July 1, 2024; Diane (Mrs. Roy of Hollywood) Tuckman, RN (Something's Happening, kpfk.org), "Ways of Liberation," March 23, 2025; Seth Auberon, CC Liu, Pfc. Sandoval, Dhr. Seven (eds.), Wisdom Quarterly

Saturday, January 11, 2025

The Zen secret to letting go


Zen Buddhism: What is Zen Buddhism, its beliefs and symbols | TheMindFool

When you seek it, you lose it | The Zen Secret to Letting Go
The Subtle Art of Not Giving a F*ck
(Einzelgänger) Jan. 11, 2025: What is Zen (the Japanese version of Chinese Chan) Buddhism? Let’s explore its core, several key concepts, and the practice. How does it differ from the traditional teaching of the historical Buddha (Siddhartha "Shakyamuni" Gautama) as embodied in the ancient Theravada Buddhist school and its practice of "tranquility" (jhana, dhyana, channa, chan, zen) and "insight" (vipassana, lit. "clear seeing") in this very life or through lives of striving?

Fun fact: most footage was shot during my recent trip to Kanazawa and Tokyo. This video: When You Seek It, You Lose It | The Zen Secret to Letting Go. #zen #alanwatts #taoism
  • As an American, I opt for a sudden awakening (because I ain't gots no time to be muddling through formal or intensive practice. I need to purify and clarify my inner vision and awaken ASAP!)
Where does "Zen" get all these non-Buddhist ideas? Lao Tzu's Taoism: The Art of Not Trying

Lao Tzu: The Art of Not Trying
"Hi, Catty." My Tokyo culture created this.
(After Skool) July 9, 2024: The curious Taoist celestial sage Lao Tzu was aware of a human quirk. We get so lost in our intellectual prisons that we forget the "natural" way. We force and struggle, swimming against the stream [like the historical Buddha said his Dharma or Teaching traveled, not the way of the world but something counter to it]. We do this so much that sometimes we end up farther from our goals than when we started. So what if we stopped "trying" so hard and pursued a different way, an effortless way, of getting things done? This video explores Lao Tzu and the art of not trying or what one modern American author has capitalized on in his book The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life. Because if there's one thing we Americans love, it's our misconceptions of what "Zen" is, teaches, and does. Happy Kensho or Satori.

Why does Theravada waste time with effort?

Early Buddhist Studies
Theravada ("the Teaching of the Elder Enlightened Disciples of the historical Buddha") is such a drag. Why so slow, traditional monks and nuns? Get with the new program, the Hindu-fueled fast track to enlightenment and riches and everything you ever wanted. "Zen" sounds great, but it's an amalgamation that's gone off the rails.

It may be fun. It may be Taoism and Confucianism (and Shinto) with a whole lot of Vedanta and Hinduism thrown in, as is the way with Mahayana Buddhism. If only it worked as promised. What if we stripped away all the add-ons and cultural baggage? There might be nothing left but some naked Brahmanism/Hinduism.

Most of what people think is so "Buddhist" about Zen is actually Taoist. Have fun, but probably we shouldn't confuse it with or call it "Buddhism." That suggests the Buddha Shakyamuni was talking like this when he very much was not. What was he saying? His stripped-down teachings are reduced to misleading lists. The lists are good. The misleading part is that one can just memorize a list and think one knows anything.

Lists are a shorthand. They refer to very detailed teachings, most of which are not in the written texts but handed down in the teaching lineage of Theravada meditation masters. The suttas (discourses) are great for a broad understanding, and the Commentaries (like the Abhidhamma) are great for a pedantic detailed understanding (in ultimate terms), but actual practice always has been and is likely to always in the future be handed down through the practice.

Find a teacher who actually sits and teaches the art of sitting meditation, walking meditation, mindfulness, and the contemplations. The secret formula is this: Develop the jhanas (zens, dhyanas, chans, or meditative absorptions, which can be called the "meditations") to some extent, preferably to the fourth absorption, then apply the Satipatthanas or "Fourfold Setting Up of Mindfulness Practice."

Burmese Pa Auk Sayadaw (buddho.org)
That may sound fancy, but it's easy: Systematically practice mindfulness (sati) on four things: the body, feelings, mind, and mind objects. There's no need to figure it out. It is explained in the Satipatthana Sutta and the Maha Satipatthana Sutta. That's the conceptual part. The practice part is learned from an experienced teacher. There is one great one in Burma known as Pa Auk Sayadaw. Why is he great? He is a scholar-monk-practitioner. He actually did it, succeeded, and can explain it in terms of the texts. He is both a textual expert (scholar) AND a successful practitioner of it. Of what? He is a success at the practice of the Path that leads to enlightenment here and now in this very life. His greatest contribution may be that he left a line of awakened teachers able to teach -- monks (bhikkhus) and nuns (sayalays) and successful lay practitioners. They are out there.
  • (It is not true that Theravada advocates anyone take many lives; it may not be possible for everyone to reach full enlightenment in this life nowadays, but it remains true that nearly everyone can attain stream entry, the first stage of enlightenment, which assures full enlightenment in no long time, or what the Buddha promised was a maximum of seven more lives. That may sound like a long time, but compared to the countless lives we've already endured in samsara or the countless rebirths to come, it is as nothing, and it is a maximum. Most can finish in one more life, if they so wish, but now there's no hurry or stress because one is assured of no more rebirths in worlds of woe below the human plane, and one is likely destined for some very sublime and wonderful lives in the deva and brahma planes).
American Ajahn Sumedho | Buddho.org
There may be others (Thai Ajahn Chah and his Western students British Ajahn Brahm and American Ajahn Sumedho), but successful practitioner-teachers are rare. Most monastics prefer the easier route ("career") of study and teaching when it would be far better to apply those teachings to one's own life. In that way one could teach from experience and success, but this only very rarely happens.

Theravada may sound slow, but it is a back-to-basics movement about what the real Buddha, the historical human figure (rather than the Cosmic Buddhas and divine figures like Amitabha, Budai or Hotei, Guanyin or Kwan Yin, Avalokiteshvara, Ksitigarbha, and others) taught. The Buddha was not a Hindu (there was no Hinduism then) and not a Brahmin, not an advocate of the Vedas (though very familiar with them), and not an advocate of non-dualism, which many Mahayanists (acting like Hindus) equate with some kind of "enlightenment." Buddhist enlightenment is about penetrating the Four Ennobling Truths that lead one to the "noble" state of enlightenment/awakening. It is the way of direct wisdom, which is full of compassion.
  • Dhr. Seven, Amber Larson, Pat Macpherson, Wisdom Quarterly; Einzelgänger, Jan. 11, 2025, After Skool, July 9, 2024

Sunday, October 13, 2024

Rapid Ego Death: Story | Enlightenment



A Rapid Ego Death: A Short Story | Enlightenment

(Telos1) Oct. 1, 2024: Best of Telos. Tom realized that the thing he had been most afraid of wasn’t life — it was himself. He had been afraid that he wasn’t enough, that he was broken, that he was a failure. But now he knew that none of that was true.

ABOUT: If the Telos channel resonates, share, like, comment, subscribe, and hit the notifications bell to stay connected and never miss out on future videos. Subscribe: @channeltelos. To support the channel, buy me a coffee: https://www.buymeacoffee.com/teloscha... or click $ Thanks from the menu below the video. Become a Telos Member: @channeltelos. From the bottom of my heart to all hearts, thanks for the support. #egodeath #spiritualawakening #enlightenmenttags: egodeath, spiritual awakening, enlightenment, spirituality, telos, ego death, ego, short story. How this was made: Altered or synthetic content. Sound or visuals were significantly edited or digitally generated. Learn more.

Ego Death Meditation: Experience transcendent "enlightenment"

(iDoser Mindfulness Meditation Music and Tutorials) Jan. 4, 2022: NEW YORK. Ego Death Meditation is an audio induction sequence designed to bring transcendent "enlightenment" (not the real bodhi/nirvana or satori/kensho but a more Mahayana/Hindu advaita sense of connection with the One, the Whole, rather than the delusion of separation) through ego loss. Experience transcendence through the powerful loss of self-identity or clinging to views of self or being attached to an illusion.
  • [Paradoxically, it takes a strong sense of self to let go of the delusion. What is and is not "self"? It is not all this impersonal stuff around. To find it, we closely examine and investigate form, feelings, perceptions, mental formations, and consciousness. If it's anywhere, it's there among these processes. The delusion that there is an ego (an unchanging soul, self, personality, watcher, or owner) apart from everything else, the dreaded sense of separation, is illusory. When we refer to "self," myself, yourself, themselves, we are referring to one or more of these five ever-changing heaps or aggregations of things we are identifying with as "self."
  • (But if we are doing it, who is doing it? Isn't that the self?)
  • [Ah, good question! No, that is not the self doing it, not the self clinging to the Five Aggregates clung to as self. As bizarre as it may sound, these Five Aggregates or heaps are doing it: Form (the Four Elements or qualities of materiality) forms and clings to form, feeling feels and clings to feeling, perception perceives and clings to perception, mental formations form and cling to formations, and the impersonal process of consciousness -- which is a series of mind-moments or cittas and mental-concomitants or cetasikas, not a thing unto itself -- is conscious and clings to consciousness. This would all be gobbledygook and just words if it were not for something precious the Buddha left behind -- the instructions on how to know-and-see this for oneself. Unless those aggregates know-and-see this, they are not going to detach, let go of, and stop clinging to the illusion.]

Friday, June 30, 2023

The Gateless Gate of Zen: Alan Watts

Anima Creativa, April 25, 2023; CC Liu, Seth Auberon (eds.), Wisdom Quarterly

Thirty minutes of pure genius with Alan Watts on "The Gateless Gate"
(Anima Creativa) Alan Watts discusses the ancient Zen text The Gateless Gate, a foundational set of 40 Zen stories or koans that impart Buddhist wisdom in a creative way. The goal is to provoke a sudden awakening, epiphany, aha moment, or satori.

Watts dives into Zen philosophy and practice through the lens of The Gateless Gate, reviewing four of these stories. To read more, see The Gateless Gate FREE: sacred-texts.com/bud/glg...
Subscribe to the channel for regular inspiring content on creativity and personal growth: AnimaCreativaLabsubscribe.

Friday, March 17, 2023

Irish female Zen Buddhist saint: O'Halloran

Amber Larson and Dhr. Seven (eds.), Wisdom Quarterly

Score: 4.4 out of 5 stars (with 45 ratings)
It's days like this in LA, sunny and green from the pre-spring rains, that the mind takes to wondering about Zen and Saint Soshin Maura O'Halloran (\oh hollerin\), who attained (kensho) in the Zen tradition.

Maura "Soshin" O'Halloran (1955-1982) was an Irish Zen Buddhist nun known for her book, Pure Heart, Enlightened Mind, which was posthumously published.

She was one of the "first of few Western women allowed to practice in a traditional Japanese Zen monastery."

What is the true nature of things?
O'Halloran was born in Boston, Massachusetts. Her parents then moved back to Ireland when she was 4-years-old. She was educated in a convent school in County Dublin and later attended Trinity College Dublin.

She graduated with a joint degree in mathematical economics/statistics and sociology. Shortly after her graduation, O'Halloran traveled to northern Japan, where she studied to become a Zen monastic at Tōshō-ji in Tokyo and at Kannonji (Iwate Prefecture). More

In 1979, 24-year-old Maura O'Halloran
left her waitressing job in Boston and began
her study of Zen in Japan. Today she is
revered as a "Zen Buddhist saint," and a
statue stands in her honor at the Japanese
Zen Buddhist monastery where she lived.
This is the story of her journey.

At 23 she left Harvard Square for Tokyo?
After the ecstasy, the laundry...and always the dishes.
Commonweal readers already know of Maura O'Halloran, 23, whose mother, Ruth O'Halloran, wrote about her daughter's life in an essay published on Feb. 28, 1992.

A scholarship student at Trinity College, Dublin, who "early gave promise of a rare spirituality," Maura O'Halloran left a waitressing job in Harvard Square at age 23 to begin an apprenticeship as a Buddhist monastic at a zendo in Japan.

There, too, she showed uncommon gifts early on: She glimpsed enlightenment almost immediately and solved koans with the aplomb of a veteran Zen master. She stayed at the zendo for most of two years, resolved to "not stop until I reach complete enlightenment."


In 1982, intending to return to her family in Dublin, she had set out on a trip through Asia when she was killed in a bus accident in Thailand.

Since then "Maura-san," or "Soshin" -- celebrated during her lifetime in the Japanese media as an anomaly of anomalies, a female Irish Zen monastic -- has come to be regarded as a Buddhist bodhisattva or "saint of compassion."

Now, prompted by the Commonweal article, Tuttle & Co. has published the journal Maura "Soshin" O'Halloran kept while at the Buddhist monastery, along with letters she wrote to her family and a series of delicate, lovely drawings by her younger sister, Elizabeth.

Together they form a remarkable record of a life fully lived, a unique and inspiring and even heartbreaking book.

On one level Soshin's personal journal is an account of her determined progress toward Zen enlightenment (satori).

In an afterword, the American Zen monastic Patricia Dai-En Bennage sees it as a "record of a pure heart" (soshin) and a summary of her way, or teaching: "intense meditation, known as zazen, for long hours in natural...  More

Pure Heart, Enlightened Mind: The Life and Letters of an Irish Zen Saint
Maura O'Halloran (author), Beth O'Halloran (illustrator), Ruth O'Halloran (intro)

One of the most beloved Buddhist books of all time — having inspired popular musicians, artists, a documentary film, and countless readers — is now available in an expanded new edition, loaded with illustrations and extras.

It's absolutely absorbing from start to finish. This is a true story to truly fall in love with. At only 24, Maura O'Halloran left her Irish-American family in the States and traveled to Japan, where she began studying under a Zen Buddhist master.

She would herself become recognized as a Zen master, in an uncommonly brief amount of time.

What mighty lass made a go of Zen and satori?
Pure Heart, Enlightened Mind
is Maura O'Halloran's beautifully-written account of her journey. These journal entries and letters home reveal astonishing, wise-beyond-her-years humor, compassion, wisdom, and commitment.

This expanded edition includes never-before-seen entries and poems, the author's unfinished novel, and an afterword that discusses the book's cultural impact.

It will be a must have for her fans and admirers and will surely find her thousands of new ones. More