Ashley Wells, Pfc. Sandoval (eds.), Wisdom Quarterly; Lacey (NaturealMom.com)
Mother-making needs nurturing support (Nirrimi Firebrace/naturealmom.com) |
TCM and "Qi" (naturealmom.com) |
For women to feel good about our
births, we need to own our births by being prepared, well-informed, and
making sure we have the right kind of support.
Although there is much
about the labor and birthing process that we cannot predict or control,
we can empower ourselves.
Better Breastfeeding (Nirrimi Firebrace) |
We can choose baby and mother-friendly care
providers and hospitals/birth centers, knowing our options, being an
active part of the decision-making process, and trusting in our ability
to birth -- all of which will enable us to become more confident and
nurturing mothers.
“Birth is not only about making
babies. Birth is about making mothers -- strong, competent, capable
mothers who trust themselves and know their inner strength.”
- Barbara
Katz Rothman
Care Providers
Shaman woman (Elende/deviantart.com) |
Whether it is an obstetrician or midwife that practices in a
hospital, birth center, or home, it is imperative that the mama-to-be feels
safe and trusts her care provider.
This is one of the most important
decisions we will make. Our care provider will be the one to ultimately make all of the final decisions about us and our baby’s health and safety.
Routine
visits should be slow and unrushed with plenty of time to ask
questions, discuss options, and communicate preferences. Mothers-to-be
should be treated with care, kindness, and respect and encouraged in their
ability to birth and mother.
Check out this great post written by the
creator of BellyBelly: 11 Questions to Ask Before Choosing an Obstetrician. For
home births, there are specific questions that are important when
interviewing midwives, such as how many clients they take a month, if
they work with an assistant midwife, what their transfer rate is, and how they would handle it if two people were in labor at the same time.
Birth Doulas
Birth doulas are trained professionals who understand
the physiology of birth and the emotional and physical needs of women
in labor. They provide continuous physical, emotional, and
informational support before, during, and just after birth. They perceive their role as nurturing and recognizing birth as a key experience the
mother will remember throughout life.
A doula’s role changes
depending on the needs of the woman and her partner. Doulas can
encourage the partner to become involved in the birth to the extent he
or she feels comfortable by demonstrating effective techniques that can
be used by the partner during each stage of labor, offering reassurance
about the normal progress of labor, and/or allowing the partner the
freedom to simply be present with the mother and love her. More
NM uses experts |
Her interest and passion for Eastern Medicine has led her to pursue acupuncture humanitarian service work for women and children in Bali and providing care to Tibetan Buddhist monks, nuns, women, and children refugees living in Dharmshala, India. She traveled to Burma in January 2013 to teach Burmese doctors and has been invited back to India in November 2014.
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