Emotions and Buddhism with Ayya Soma (video)

(Ajahn Chah) "Know and watch your heart. It’s pure, but emotions come to color it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react."

Understanding Mind and Emotions with Ayya Soma (Day 1 of 3)

(Buddhist Insights) This live stream asks the question, What is the place of emotions in Buddhist practice? During this 3-day workshop, Ayya Soma shares the Buddha's words on how to develop emotional intelligence and use it skillfully to understand the mind/heart.

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