Monkey Mind w/Yongey Mingyur Rinpoche

(A Joyful Mind) Rinpoche is subject of Western research by American professor: Impact on the brain

Understanding the Monkey Mind

This gear measures meditating brain.

(Yongey Mingyur Rinpoche) Tibetan Buddhist teacher Yongey Mingyur Rinpoche discusses how [bare] awareness is central to [Buddhist] meditation. He elaborates on how the recognition of awareness is the very foundation for one’s meditation practice.

Reflection question: What do you do in your daily life that helps you remember to recognize awareness?

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Recognizing Awareness

Who is Ven. Yongey?

This rinpoche is a Tibetan teacher from Nepal and a master of the Karma Kagyu and Nyingma lineages of Tibetan Vajrayana Buddhism. He is a star in the West because he is or was neurotic (a worry wart) and is very user-friendly and has written five books on the subject of meditation.

He oversees the Tergar Meditation Community (tergar.org), an international network of Buddhist meditation centers.

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Yongey Mingyur Rinpoche was born in Nepal in 1975 [1] as the youngest of four brothers. His mother, Sönam Chödrön, is a descendant of Tibetan King Songtsen Gampo and King Trisong Deutsen. His brothers are Chokyi Nyima Rinpoche, Tsikey Chokling Rinpoche, and Tsoknyi Rinpoche, and his nephews are Phakchok Rinpoche and the reincarnation (tulku) of Dilgo Khyentse Rinpoche, known popularly as Khyentse Yangsi Rinpoche.

From the age of nine [1], his father, Tulku Urgyen Rinpoche [1], taught him Buddhist meditation [1], passing on to him the most essential instructions of the Dzogchen and Mahamudra traditions. More

Join Vajrayana Online, a virtual space with courses and resources to explore Vajrayana (Esoteric) Buddhism with practical guidance from Mingyur Rinpoche with online webinars and recorded teachings. Learn more at learning.tergar.org

• Yongey Mingyur Rinpoche books
• Yongey Mingyur Rinpoche, tergar.org, ajoyfulmind.com; CC Liu, Dhr. Seven (eds.), Wisdom Quarterly