(Thich Nhat Hanh) Our minds are lying to us. Observe instead of believing
Showing posts with label empty. Show all posts
Showing posts with label empty. Show all posts
Sunday, November 16, 2025
Wednesday, August 20, 2025
Viva dying Las Vegas: collapse
- Jello Biafra and the Dead Kennedys, "Viva Las Vegas"; Discovery Globe - Life Documentary; Seth Auberon, CC Liu (eds,), Wisdom Quarterly
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| To win, read this before gambling in Sin City |
Saturday, May 24, 2025
"The Heart Sutra" (RAP version)
"Heart Sutra - Rap" by Chogyal Rinpoche
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| Avalokita [Kwan Yin] hears the cries of the world |
ma sam jö mé sherab parol chin
makyé mingak namkhé ngowo nyi
soso rangrig yeshe chöyulwa
dü sum gyalwé yum la chaktsal lo
diké dak gi töpa dü chik na
chomdendé gyalpö khab jagö pungpö ri la gelong gi gendün chenpo dang
changchub sempé gendün chenpo dang tab chik tu zhuk té
dé tsé chomdendé zabmo nangwa zhejawa chö kyi namdrang kyi ting ngé dzin la nyompar zhuk so
yang dé tsé changchub sempa sempa chenpo pakpa chenrezik wangchuk sherab kyi parol tu chinpa zabmo chöpa nyi la nampar ta zhing
pungpo ngapo dedak la yang rangzhin gyi tongpar nampar ta o
dené sangye kyi tü
tsé dang denpa sharibü changchub sempa sempa chenpo pakpa chenrezik wangchuk la diké ché mé so
rik kyi bu gang lala sherab kyi parol tu chinpa zabmo chöpa chepar döpa dé jitar labpar ja
deké ché mepa dang | changchub sempa sempa chenpo pakpa chenrezik wangchuk gi tsé dang denpa shara datibu la diké ché mé so
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| Wait, wait! Shouldn't we decide if we're East Coast or West Coast first? (sanghabuild.org) |
teyata | om gaté gaté para gaté | para samgaté | bodhi soha
sharibu rik kyi bu am rik kyi bumo gang lala sherab kyi parol tu chinpa zabmo chöpa chepar döpa dé ditar nampar tawar ja té
pungpo ngapo dedak kyang rangzhin gyi tongpar nampar yangdakpar jesu ta o
zuk tongpa o | tongpanyi kyang zuk so
zuk lé tongpanyi zhen mayin no
tongpanyi lé kyang zuk zhen mayin no
dezhindu tsorwa dang | dushé dang
dujé dang | nampar shepa nam tongpa o
sharibu detawé na chö tamché tongpanyi dé
tsennyi mepa | makyepa | magakpa
drima mepa | drima dang dralwa mepa
driwa mepa | gangwa mepa o
sharibu detawé na tongpanyi la zukmé
tsorwa mé | dushé mé | dujé nam mé | nampar shepa mé
mik mé | nawa mé | na mé | che mé | lü mé | yi mé
zuk mé | dra mé | dri mé | ro mé | rekja mé | chö mé do
mik gi kham mepa né yi kyi kham mé
yi kyi nampar shepé kham kyi bardu yang mé do
marikpa mé | marikpa zepa mepa né gashi mé
gashi zepé bardu yang mé do
dukngalwa dang | künjungwa dang
gokpa dang | lam mé | yeshe mé | tobpa mé
matobpa yang mé do
teyata | om gaté gaté para gaté | para samgaté | bodhi soha
sharibu detawé na changchub sempa nam tobpa mepé chir
sherab kyi parol tu chinpa la ten ching né té
sem la dribpa mepé trakpa mé dé
chin chi lok lé shintu dé né nya ngen lé depé tarchin to
dü sum du nampar zhukpé sangye tamché kyang sherab kyi parol tu chinpa la ten né
lana mepa yangdakpar dzokpé changchub tu ngönpar dzokpar sangye so
detawé na sherab kyi parol tu chinpé ngak
rigpa chenpö ngak | lana mepé ngak
minyampa dang nyampé ngak | dukngal tamché rabtu zhiwar jepé ngak
midzünpé na denpar shepar ja té
sherab kyi parol tu chinpé ngak mepa
teyata | om gaté gaté para gaté | para samgaté | bodhi soha
- Tibetan and English translation of the Heart Sutra: lotsawahouse.org/words-of...
THE HEART SUTRA (English)
Standard English translation (by the great Edward Conze) with minor edits by Wisdom Quarterly (The Heart Sutra | Buddhist Traditions | Amherst College)
Om! Homage to the Perfection of Wisdom, the Lovely, the Holy!
Avalokita, the Holy Lord and Bodhisattva, was moving in the deep course of the Wisdom which has gone beyond.
He looked down from on high, beheld but five heaps, and saw that in their own-being they were empty.
Here, O Sariputra,
Emptiness does not differ from form, and form does not differ from emptiness; whatever is emptiness, that is form.
The same is true of feelings, perceptions, impulses, and consciousness.
Here, O Sariputra,
all dharmas [phenomena] are marked with emptiness;
They are neither produced nor stopped, neither defiled nor immaculate, neither deficient nor complete.
Therefore, O Sariputra,
in emptiness there is no form nor feeling, nor perception, nor impulse, nor consciousness;
[There is] no eye, ear, nose, tongue, body, mind; no forms, sounds, smells, tastes, touchables [tangibles], or objects of mind; no sight-organ element, and so forth, until we come to:
[There is] no mind-consciousness element; there is no ignorance, no extinction of ignorance, and so forth, until we come to: there is no decay and death, no extinction of decay and death. There is no suffering, no origination, no stopping, no path.
There is no cognition, no attainment, and no non-attainment.
Therefore, O Sariputra,
it is because of one's non-attainmentness that a bodhisattva, through having relied on the Perfection of Wisdom, dwells without thought-coverings. In the absence of thought-coverings one has not been made to tremble.
One has overcome what can upset, and in the end one attains to Nirvana.
All those who appear as buddhas in the three periods of time [past, present, future] fully awake to the utmost, right and perfect Enlightenment because they have relied on the Perfection of Wisdom.
Therefore one should know the prajna-paramita as the great spell [mantra], the spell of great knowledge, the utmost spell, the unequalled spell, allayer of all suffering, in truth -- for what could go wrong? By the prajnaparamita has this spell been delivered. It runs like this:
gate gate paragate parasamgate bodhi svaha.
(Gone, gone, gone beyond, gone altogether beyond, O what an awakening, all-hail!)
This completes the Heart of perfect Wisdom.
What's rap if not bad lyrics 'n a good beat?
Wisdom Quarterly COMMENTARY
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| Get Out The Way: "Move B**h" (Ludacris) |
It's the beat, the beat, the beat propelled by a propulsive lyrical accompaniment consistent with the feel or underlying sentiment of the genre. One has to wonder if N.W.A would have had as much success -- with the exact same musical elements -- if their lyrical content and message were "Officers Is Nice" instead of "F*** the Police." Similarly, what is arguably the greatest rap song ever [if such a thing were possible to accurately determine] might not really be with weaker lyrics. In the case of Ludacris' "Excuse Me, Miss, If I May Just Get Through," or as it is known on internet radio "Move B*tch," where "bitch" refers, of course, to a pregnant dog driving in front of him and his featured artists. Ergo, if we're going to really have a Heart Sutra Rap, methinks we need to get real, gritty, and street, not simply rely on poetic feet.
The corrosive effects of listening to rap music on violent office workers
- MC Yogi, "Heart Sutra [Mantra] Rap," 2023; Chogyal Rinpoche, Sept. 18, 2022; Edward Conze (trans.), "The Heart Sutra"; Office Space (Mike Judge); Grandmaster Flash; Weird Al Yankovic, "White & Nerdy"; Ludacris, "Move B*tch"; Dhr. Seven, Seth Auberon, Amber Larson, Brother Jason (eds.), Wisdom Quarterly Jan. 4, 2025
Friday, May 9, 2025
Did the Buddha say there's no SELF?
There has to be a "self" -- and here he is!
Imagined debate between ordinary person and one who sees what the Buddha meant by "no-self"
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| Imagine a Mini Me driving this body to act. |
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| Driver's seat, where he steers the body |
Beg your pardon?
Who is driving the homunculus?
Well, um, there's an even smaller "mini me" homunculus driving that one.
And that one?
And that one what?
Who or what is driving that one?
And so on, ad infinitum! There's always a smaller one until we get down to the level of the cell, which has a mitochondria seat where the mini-mini-mini me homunculus sits to drive the cell.
And what's smaller than a cell?
An atom, of course.
Each with its own homunculus, I suppose.
Now you're catching on!
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| I'll knock the homunculus out of you, mofo |
Well, no, of course not. He would die.
And his body would disappear?
No, of course, not. Why would it disappear?
Because we don't find homunculi during autopsies.
Well, that's because they disappear, yes, disappear right out of existence once the car is undrivable, dead as it were, stuck with the levers and switches not working...
In a coma or vegatative state?
Vegatative state, yes, no longer functional and then, vamoose, homunculus goes to Heaven or the great beyond where all the homunculi gather and have parties by drinking and singing and dancing in circles until they're reborn into another body.
No hell?
Well, of course there's a hell, but, I mean, the homunculus has had to have gotten up to some pretty high hijinks to go there. Class dismissed!
Just one more question: You KNOW this to be true?
Just one more answer: I FEEL this to be true...
But that...
No more questions! Class dismissed! Get out, get out!
The Buddha never said, "There is no self"?
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| O, poor little homunculus self |
It seems to us the Buddha did say such a thing, not to everyone. Nearly no one can understand this liberating truth. Even fewer can accept it. The entire practice is to bring about insight (clear seeing) so that we can see what is and is not true in order that the Truth set us free.
Liberation from all suffering takes insight, and long before insight arises, one needs calm, stillness, silence, serenity, samadhi (superconsciousness deriving from mental purification by "concentration" in the form of meditative absorptions called jhanas (dhyanas, zens, chans) -- overcoming the Five Hindrances and attaining equipoise, composure, equanimity, balance, brightened faculties now that everything has become coherent and gone online without hindrance and obstruction, a temporary state that serves as the foundation for the arising of insight (vipassana).
Insight cuts off the mental defilements at their roots and results in awakening, the experience of enlightenment (bodhi), which results in ultimate liberation known as a glimpse of nirvana (complete peace or ultimate bliss, the highest happiness), a thing so different it cannot rightly be called a "thing" at all because it is unlike all we have ever known in this world of things called samsara (the Cycle, the Wheel of Life and Death) or this simulation we have been endlessly cycling through due to karma (deeds) and delusion, i.e., ignorance of Dependent Origination).
Does the Buddha say there's a self? Yes but only because he is speaking conventionally. How does he define this "self"? He does so by the Five Aggregates clung to as "self." This is when he is speaking in conventional terms. However, when he is speaking in ULTIMATE terms (in terms of what is ultimately true), he points at what insight will reveal to anyone who develops it: There is, ultimately speaking, no self.
(The question "Is there a self?" is wrong because it is full of assumptions. We assume we have a self -- that is to say and speaking more correctly, the impersonal aggregates cling to the misunderstanding that a self is present -- even from the standpoint of asking the question. Form forms (the body bodies), feelings feel, perception perceives, mental formations will and intend, consciousness is conscious so that it seems as if Self is the Asker, the Thinker, the Doer, the Worrier, the Watcher (the Atman or Immortal Soul), the One who practices and will or will not be enlightened/awakened).
- There is an "Immortal Soul" in a way. That is to say, there is something mistaken for a soul, ego, essence, heart, personality, individuality, a "self," who persists through time unchanged as its perfect self, the Doer, the Knower, the Experiencer, but it is not what it seems. This is what the Buddha is pointing out. We are certainly more than we know, but all those things we cling to will ultimate frustrate, disappoint, and prove mistaken. Even if we (or these aggregates) cling to the exalted notion, "I am the ALL," "I am Brahman," or "I am that I am," Tattva, Tat Tvam Asi, all of these exalted Vedic, Brahmanical, Hindu, and later Judeo-Christian ideas,
There is a better way to ask and find an answer: "What is there?" There is Dependent Origination (the 12-link chain of causality, its elements each giving rise to the other in a causal chain), which is how all "things" come to be, how "self," that is, the illusion/delusion of self, arises and originates and seems to exist.
Some wrongly say, "There is no separate self." This is true, but some are wrong because they misunderstand "separate," imagining as Hinduism does, that there is unity (of Atman and Brahman), Union with Brahma or Brahman, a raindrop returning to the sea, plunging into its home again after a roundabout journey, now merged and losing itself into the ALL, the Whole, the Ultimate Reality)
The Five Aggregates clung to as self
IN BRIEF: All of reality, in this dimension and universe or any other, is marked by three universal characteristics: All "things" are (1) impermanent, (2) unsatisfactory, and (3) impersonal. These are the Three Marks of Existence. Nirvana is the only non-thing (non-composite), for it is not dependently originated, whereas everything else is. Therefore, the Path to Freedom the Buddha taught leads to nirvana, complete freedom.
SUTRA: "Discourse on the Not-Self Characteristic"
Ven. Ñanamoli Thera (trans), Anatta-Lakkhana Sutta (SN 22.59 PTS: S iii 66 CDB i 901) © 1993 edited by Dhr. Seven, Wisdom Quarterly
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"Meditators."
— "Venerable sir," they replied. The Blessed One then said this [with regard to the Five Aggregates clung to as a "self"]:
"Meditators, form [this body] is not-self. Were form self, then this form would not lead to affliction, and one could will: 'Let my form be thus, and let my form be not thus' [Let my form (body) be this way and not that way]. Since form is not-self, it leads to affliction (pain, distress, disappointment), and no one can will: 'Let my form be thus, and let my form be not thus.'
- [The body (form), though treated as one thing as if it were singular, is actually four things -- the Four Great Elements or four characteristics of materiality. They are condensed for simplicity into one because they are regarded as less worthy of note than the mind, which is treated in detail as the remaining four aggregates. "Mind" is not one thing but about 50 distinct processes -- feeling, perceiving, determining, and consciousness, all of which are mental formations; the remainder of the 50 are packed into the category of "mental formations" (sankhāra), of which the most important in the category is determination (cetana = intention, volition, impulse, will, motive). The Buddha considered these five the most important to single out for the sake of liberation by wisdom, that is, to gain insight (vipassana = clear seeing) that all we are, all "self" is, are heaps of these impersonal processes, not an actual "self" (soul, atta, atman, essence) that goes on unchanged and immutable through time and experience as philosophers and other religions hold the view. All that we are, all that we cling to as ourselves, is radically impermanent, ultimately disappointing (never able to fulfill us), and most unbelievably impersonal or not-self.]
"Meditators, feeling is not-self...
"Meditators, perception is not-self...
"Meditators, mental formations (determinations) are not-self...
"Meditators, consciousness is not-self. Were consciousness self, then this consciousness would not lead to affliction, and one could will: 'Let my consciousness be thus, and let my consciousness be not thus.' Since consciousness is not-self, it leads to affliction, and no one can will: 'Let my consciousness be thus, and let my consciousness be not thus.'
"Meditators, how do you conceive of it: Is form permanent or impermanent?"
"Impermanent, venerable sir."
"Is what is impermanent painful or pleasant?"
"It is painful, venerable sir."
"Is what is impermanent and painful (since it is subject to change) fit to be regarded this way: 'This is mine, this is me, this is my self'"?
"No, venerable sir."
Did the Buddha teach that there's no self?
"Is feeling permanent or impermanent?...
"Is perception permanent or impermanent?...
"Are mental formations (determinations) permanent or impermanent?...
"Is consciousness permanent or impermanent?"
"It is impermanent, venerable sir."
"Is what is impermanent pleasant or painful?"
"It is painful, venerable sir."
"Is what is impermanent and painful (since it is subject to change) fit to be regarded this way: 'This is mine, this is I, this is my self'"? — "No, venerable sir."
"So, bhikkhus any kind of form whatever, whether past, future or presently arisen, whether gross or subtle, whether in oneself or external, whether inferior or superior, whether far or near, must with right understanding how it is, be regarded this way: 'This is not mine, this is not I, this is not myself.'
"Any kind of feeling whatever...
"Any kind of perception whatever...
"Any kind of determination whatever...
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| The Middle Path leads to complete freedom |
"Meditators, when a noble [enlightened] follower who has heard (the Truth) sees thus, that person finds estrangement in form, finds estrangement in feeling, finds estrangement in perception, finds estrangement in determinations, finds estrangement in consciousness.
"When one finds estrangement, passion fades away. With the fading of passion, one is liberated. When liberated, knowledge arises that one is liberated. One [intuits] understands: 'Rebirth is exhausted, the supreme life has been lived out, what can be done is done, of this there is no more beyond [to come].'"
That is what the Blessed One said. The meditators were glad, and they approved of his words.
During this utterance, the hearts of the meditators of the group of five were liberated from the taints by letting go and renouncing clinging. Source
- Buddha Face - Etsy; Bhikkhu Jayasara, Student of the Path, Dhamma Short (anatta); Dr. Doug Smith (Doug's Dharma); Ven. Ñanamoli (trans), Anatta-Lakkhana Sutta (SN 22.59); Dhr. Seven and Ananda (Dharma Buddhist Meditation), Wisdom Quarterly
Thursday, October 24, 2024
Intro to Zen, empty mind, how to (video)
Empty the Mind: A powerful Zen story for life
(The Fictionist) Join Akira on a transformative journey as he learns the power of emptying the mind in this Zen story. Overcome worry, embrace mindfulness, and find inner peace.
Zen: An Introduction
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| Chill out, be cool, and go with the flow. |
Video script written by David Loy. Narration by Luke Mullins. Film by Digifish. Websites: David Loy (http://www.davidloy.org/), Luke Mullins (https://voice123.com/profiles/lukemul...), Digifish (http://www.digifish.tv/).
Hindu monk Dandapani: How to control the mind (brainwash yourself) to achieve anything
(Be Inspired) Aug. 7, 2018: Try this for 21 days, and see a huge difference in your life. ►If you struggle and have a hard time, consider taking an online therapy session with partner BetterHelp. http://tryonlinetherapy.com/beinspired, which receives commissions for referrals to BetterHelp. BeInspired only recommends products it knows and trusts. ►Motivational Alarm Tones
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| An Irish dojo is an emerald zendo in Ireland. |
Monday, May 27, 2024
Top theory on where consciousness comes from
The Top Theory on Where Consciousness Comes From | Stuart Hameroff
What is "consciousness," the magic of retroflex self-awareness or "awareness" of any kind? Is it inherent in the universe, a quality of materiality, a spiritual component in the material world, a material locus in an illusory spiritual world? Although the Buddha 26 centuries ago laid out the process of consciousness, vinnana, in stark detail, that has not been good enough for a Western science ignorant of it. However, it is nearly certain that the definition, characteristics, and meaning of these consciousness-es would never satisfy the West because here in the U.S. and European countries, we imagine something more to consciousness than an impersonal (empty, essenceless, selfless) process. Because we (a collection of impersonal processes) are aware, we search in vain for something tangible, permanent, viable, and personal behind all of the apparent change, unpleasantness, and stark reality of what is just a constituted (dependently originated) process and not a thing in and of itself. If we go in search of self, we must at some point come to consciousness. If consciousness is misunderstood and clung to as self, there will be suffering and identification with that suffering. Unless things (the Five Aggregates clung to as self) as seen as they really are, there will be no letting go, no freedom, no liberation, and no awakening from the illusion of it all. In that spirit, the West keeps searching. And here's one theory about where "consciousness" comes from and therefore, to some extent, what it is.
Sunday, October 22, 2023
Deep inside Taylor Swift: ERAS[e] Tour Film
Taylor Swift, Aug. 31, 2023; Bauhaus "Party of the First Part"; Eds., Wisdom Quarterly
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| Ellen, why are you being so mean to me?! I'm trying to look brave and smart like a princess! |
Taylor Swift | The Eras Tour Concert Film
T-Swift sure goes through a lot of guys. Cursed? Covert Narcissist?
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| I'm a Loser because I lose men. |
The cultural phenomenon continues on the big screen. Be immersed in her greatness in this once-in-a-lifetime concert film experience (well, except for the next one and every copycat film by BTS Inc., Justin T, Justin B, Justin-Time...) with a breathtaking, cinematic view of the history-making tour.
Bart Barker really has her number. Wonder if her legal team can sue.
Taylor Swift Eras tour attire and friendship bracelets are strongly encouraged to show solidarity with her future football franchise fund so she can buy a home near Kelce to keep an eye on him if need be. ►Pre-order 1989 (Taylor's Version), out October 27: https://taylor.lnk.to/1989taylorsversion
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Website: http://www.taylorswift.com ►Follow Taylor Nation Online
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#taylorswift
Friday, October 13, 2023
Our beloved Jewish Dr. Mate: Israel/Palestine
Your Inner Child Matters, 10/13/23; Sheldon S., Seth Auberon, Seven (eds.), Wisdom Quarterly
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| All we did was take the land and displace them, why don't they just get over it, God? |
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Dr. Gabor Maté speaks out on Israel and Palestine: A must-watch discussion 🇵🇸 ❤ 🇮🇱
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| In the Realm of Hungry Ghosts (Dr. Gabor Mate) |
He is also an inspiring author (with his Buddhist-inspired take on what it's like to be a drug or sex addict, In the Realm of Hungry Ghosts, and the later problems of early childhood traumatic experiences, When the Body Says No: Exploring the Stress-Disease Connection). He is also one of the most powerful voices a Zeitgeist series movie.
Dr. Maté goes deeply into the complex and long-standing Israel/Palestine issue in this must-see video and provides a unique viewpoint on this important issue, involving American propagandists, weapons suppliers, arms dealers (of the U.S. military-industrial complex) the Pentagon, the CIA, NSA, NSC, and more secretive agencies we've never heard of, like the Mossad. Be informed, enlightened, and inspired.
Highlights include:
🔷 Dr. Gabor Maté's Expert Analysis: Gain important insights from a renowned specialist in the field of psychology and trauma.
🔷 Historical context: Explore the origins of the Israel/Palestine issue and how it affects the world today.
🔷 Personal stories: Hear the untold stories of people who have been personally affected by the conflict.
🔷 The Path to Healing: Dr. Maté addresses various answers and next steps to foster peace and understanding in The Path to Healing.
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| When the Body Says No (Dr. Gabor Mate, MD) |
Dr. Gabor Maté's unique perspective provides new insight on this important subject. Catch his thought-provoking and eye-opening discussion.
📢 Share this video to raise awareness about the need for peace, comprehension of facts, and real empathy. Otherwise, we're in for endless war and more holocausts.
Let's work together to make a difference!
✨Very special thanks to Dr. Gabor Mate.
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