Showing posts with label jitters. Show all posts
Showing posts with label jitters. Show all posts

Thursday, September 28, 2023

Meditate in woods or sports in the house?

Amber Larson and Dhr. Seven, Wisdom Quarterly
Pürblack Pure Mineral Shilajit Live Resin (CYMBIOTIKA)

Sit for insight.
Free your mind. Kill your TV.
It's Thursday, it's "football night." The whole living room will be filled with the stench of warm electronics, sweaty couches, bad food, and spilled brew. Would I be better off taking a hike? The woods behind the house would make a nice start. The trailhead up the hill could serve for a more strenuous exercise of my limbs. Eat the mountain (shilajit or "destroyer of weakness," pronounced \she-luh-jeet\), walk the forest. Fulvic acid (Asphaltum) oozes out of the Himalayas in the summer.

Hun, kill your TV. - You crazy? The game's on!
The yogi meditators there depended on it. It's fulvic acid, full of essential trace minerals and other odd nutrients one would not expect in rock. Of course, it's probably a biological byproduct of microbes breaking down organic matter in the ground until it oozes out.  (German scientists discovered this is how oil, not a fossil fuel, is replenished in the ground after a very long time, but Big Oil ignores that and claims we're at peak oil so we have to be charged higher prices).

We can swim in mineral water? Epsom salt hot springs
Minerals, unlike vitamins, do not go bad. They remain for millions of years. Dr. Joel Wallach (criticalhealthnews.com) thinks they are the key to youthfulness, health, and longevity. They can no longer be found in food, even with a diverse and balanced diet, because they are no longer in the ground. Industrial farming practices have depleted them. Synthetic fertilizers only put three back (the agrominerals NPK), but plants need all 70 or 80 to make their magic, like the subtle taste of real peaches and other fruits that have all gone bland over sugary.


Ayur-Veda is "Knowledge of Life"
It's amazing what nutrients we've lost by the way we eat after hunting and gathering in supermarkets. Once, during the time of the Buddha, there were monastics who could not make any progress toward enlightenment in their meditation compared to others. The came to see him and asked about it. He inquired into their diets and advised local supporters to provide them with the eight kinds of foods, in accordance with ancient proto-Indian (possibly Ayurvedic science) practices.

The eight might include types of food that are hard, soft, sweet, sour, bitter, astringent, and so on. In other words, it would be a balanced diet more likely to contain all the macro and micronutrients needed for health. Snap! Being provided with alms food like this, they were able to succeed in meditation and reach the goal for which children of good families leave the home-life for the left-home life. In no long time they were among the noble ones (Arya = persons along the Four Stages of Enlightenment).

Dad, can we change it to Golden Bachelor?
Fried potatoes. Acrylamide. Rotten gluten grains. Alcohol. Both are strong depressives. Stay in, watch the war game that is American football?
Hey, no h*m*, but nice butt, guy! - Huh?
Or get out and breathe fresh air, hear the crunch of leaves and twigs underfoot, see birds flit and soar, hear the gurgle of water, listen for frogs and insects, inhale the scent of flowers and mushrooms blooming out of season (due to the odd rain patterns in what used to be the dry time), run with the dog, find a seat at the root of a tree, mindfully breathe in, mindfully breathe out, settle the mind into the present moment (because breathing is only ever happening NOW, in the eternal now that always is if only I could remember (sati/smriti) to notice it?

What is the "destroyer of weakness"?
Wisdom Quarterly Wiki edit

It brings hair and vitality back, all vegan
What is Sanskrit shilajit, Jew's pitch (Bitumen of Judea), English asphalt, Russian mumijo, or German mumie? It is natural organic-mineral product of predominantly natural biological origin, formed in the mountains (in mountain crevices and caves).

It is a blackish-brown powder or exudate from high mountain rocks, often found in the Himalayas (in Central Asia, Badakhshan, Afghanistan [Scythian Shakya Land], Karakoram, Gilgit-Baltistan), Pakistan, Nepal, the Buddhist Kingdom of Bhutan, Russia in the mountains of the Caucasus, Altai, Iran [Aryan Land], Mongolia and in the south of Peru, where it is called "Andean Shilajit."

Also known as μούμια (Greek), Mumiyo (Russian), Brag-shun or Barakhshin ("oil of the mountains" in South Siberian region of the Sayano-Altai Mountains, Khakassia, Buddhist Buryatia, Mongolia), "rock sap" or "rock juice" (in Tibet, Central Asia, Himalaya, Pamir, and Altai), Marathi or Gujarati (in Hindi), Asphalt (in English), Silajita, Silajatu (in Bengali), Hajarul-Musa or Araq-al-jibal (in Arabic), Myemu, Moomiaii or Mumnaei (in Persian), Mumie (in German), Mineral Pitch, Jew’s Pitch, Mineral Wax, Kao-tun ("blood of the mountain" in Burma), Tasmay and Slag (China), "Blessing of Nature" (Nepal).

The peoples of the East used shilajit/mumiyo in folk and non-traditional (alternative) medicine (Ayurveda, Chinese, Tibetan). It is sold both in pure form and as part of dietary supplements... More

Wednesday, June 14, 2023

Sleepless nights gone in less than 3 minutes

Couldn't I just meditate myself back to calm? - Yes, but that would take effort and practice.
Punk rock for sleepless stress (Kryad Music) Avenged Sevenfold "Game Over" (Life is a But a Dream)

Say goodbye to sleepless nights in less than 3 minutes • Cures for anxiety disorders, depression
(Soft Calm Music) Streamed live on May 20, 2023. Sleeping music for deep sleep. Say goodbye to sleepless nights. Video made by Soft Calm Music.

📜 How was the day? Today is here to create new tunes, new sounds. Music is indispensable in life. If this music helps make others happy or forget about worries, the makers are happy. Listen to relax, meditate, study, read, get a massage, take a spa treatment, or sleep.

This music is ideal to allay anxiety, stress, and insomnia because it facilitates relaxation and helps get rid of bad vibrations.

It's completely free. A like or subscription motivates the constant creation of such useful music. Follow: • @softcalmmusic. Always have happy and beautiful days. © Copyright: ‣ Contact: hello@beemedia.art ‣ Animation created by Soft Calm Music ‣ Footage and images under license (envato, storyblocks, istock, stock.adobe...) ‣ All right reserved. Published by Soft Calm Music ♪

Friday, October 24, 2008

Fear, Chaos Grip the Market



Stocks, oil, gold tank on growing recession fears
[Dark] Friday October 24, 11th hour
Patrick Rizzo and Ellen Simon (AP)

Stock market rout spreads around the world as recession worries turn to dismay
  • See Part I of the movie "Zeitgeist" for the reasons why

NEW YORK -- Stock markets around the world plummeted Friday and oil prices plunged to their lowest in more than a year. Even gold, the traditional safe haven in times of panic, fell sharply. The common denominator was growing fears that governments, central banks and finance ministers seem powerless to stop the deepening of a global recession that will slam corporate earnings and lead to deep job losses around the world.

The Dow Jones industrial average dropped more than 330 points in morning trading. Before the open of New York trading, Dow futures had dropped 550 points, triggering a temporary trading halt in stock futures contracts in an effort to slow the decline. If the Dow drops 1,100 points before 2 p.m. the New York Stock Exchange would be forced to use "circuit breakers" that could lead to temporarily shutting the market, something it hasn't done since 1997.

"This is beyond volatile: It is chaotic," Carl Weinberg, chief economist at High Frequency Economics wrote in note to clients. "This is the kind of day when the central banks step into the market with an 'unexpected' interest rate move to calm things down." Treasury Secretary Henry Paulson is monitoring the markets and staying in close touch with market participants, a spokeswoman said.

Oil fell sharply and traded near $63 a barrel amid weakening global demand for crude -- despite a decision by the OPEC cartel to cut production quotas by 1.5 million barrels a day from next month. The dollar plunged below 93 yen, a 13-year low. Gold fell as low as $681 an ounce, its lowest since January last year.

It was already a black Friday overseas. Japan's Nikkei stock average dropped 9.6 percent. Germany's benchmark DAX index plunged as much as 10.8 percent, France's CAC40 slid 10 percent and Britain's FTSE 100 shed 8.7 percent. "We are getting used to wild swings in the markets, but today's moves verge on the bizarre," said Julian Jessop, chief international economist at Capital Economics.

The only good news was the 5.5 percent increase in September existing home sales. Median home prices, however, dropped to $191,600, down 9 percent from a year ago. The U.K.'s third quarter gross domestic product fell 0.5 percent, with the steepest decrease in 18 years putting the country on the brink of recession. Shares of Japan's Sony sank more than 14 percent when it slashed its earnings forecast for the fiscal year. In Germany, Daimler's stock dropped 11.4 percent in morning trading; it reported lower third-quarter earnings and abandoned its 2008 profit and revenue guidance.

Emerging market economies and currencies are coming under extreme pressure. Investors are pulling money out of countries in Eastern Europe, Latin America and Asia on fears vulnerable countries will not only be hit hard by the financial crisis but may also default on debt. Hong Kong's Hang Seng index fell 8.3 percent and markets in India, Thailand, Indonesia and the Philippines were also down sharply.

Brazilian stocks slumped for the fourth straight day, with the Ibovespa index down 3.9 percent in midday trading. Mexico's benchmark index was down 6 percent. "Periods of panic punctuated by occasional calm appears to be the manner of things for now," said Daragh Maher, a strategist at Calyon Corporate and Investment Bank in London.

Investors around the world seemingly have become more convinced the global economy is on the brink of a long and painful recession, if it's not already in one.

Over the past few weeks, governments have taken unprecedented steps to thaw frozen credit markets and avert the downturn. But while there are signs that credit markets are beginning to thaw -- rates banks charge each other for short-term loans have been falling in recent days -- the outlook from companies reporting earnings are almost universally cautious about their prospects going forward.

That means companies will be reluctant to buy new equipment or hire new workers. U.S. unemployment claims, already well into recession territory, are rising even faster than expected. Economists warn the worst is yet to come.

On Thursday, the government said new applications for unemployment insurance rose 15,000 last week to a seasonally adjusted 478,000, above analysts' estimates of 470,000. Jobless claims above 400,000 are considered a sign of recession. Goldman Sachs, Chrysler and Xerox all announced they were cutting workers by the thousands, adding to the woes of an economy beset by tighter credit and wobbly banks. Chrysler said it would cut about 5,000 salaried workers, one quarter of the company's 18,500-person white collar work force.

PNC Financial Services said it is acquiring National City bank for $5.8 billion and planned to receive $7.7 billion in capital from the federal government as part of its $700 billion financial rescue plan. The White House, in unusually stark language, acknowledged Thursday the economy is going through what spokeswoman Dana Perino called a "rough ride."

"We expect our GDP (gross domestic product) number next week not to be a good one and the next quarter to be tough as well," Perino said. The Commerce Department will release its first estimate of third-quarter economic performance Oct. 30, and Wall Street analysts project it will show the economy contracted by 0.5 percent, according to Thomson/IFR.

Many economists expect the decline to continue into the current quarter and the first three months of 2009, if not longer. The classic definition of a recession is at least two consecutive quarters of negative growth. Former Federal Reserve Chairman Alan Greenspan, testifying before a House committee, said he could not see "how we can avoid a significant rise in layoffs and unemployment."

The apparently universal gloomy outlook was feeding the selling.

The Standard & Poor's 500 was down 33.29, or 3.6 percent, to 874.82. Sam Stovall, S&P's chief investment strategist, put a 700 target on the index, saying S&P's equity analysts expect operating results for the 500 large companies to decline 10 percent in 2008.

Associated Press writers Stevenson Jacobs in New York, Louis Watt and Carlo Piovano in London and Martin Crutsinger, Christopher S. Rugaber and Marcy Gordon in Washington contributed to this report. Source: Panic sweeps markets, sends Wall Street reeling