How do we eliminate suffering when suffering is all that we have left? Be aware of the present moment. When dealing with depression or emotional pain, keep attention on the present moment and stay alert to the mind's tendency to create further (optional and mind-made) suffering.
Shouldn’t we live as simply as possible?
Spiritual teacher Eckhart Tolle discusses spiritual awakening as it relates to two aspects of life -- the acquisition of things and the activities we engage in. Liberation, he explains, depends upon our inner relationship to what we have or do.
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