(K-1 Worldwide) Mona Kimura vs. Marine Nicol | full fight | K-1 World Max 2026 Women's Flyweight.
Mona Kimura (Japanese 木村 萌那, Kimura Mona, born April 12, 2001) is a Japanese kickboxer and former amateur boxer who is currently signed to K-1. She represented Japan at 2022 IBA Women's World Boxing Championships... More
Ikigai (生き甲斐, lit. "reason for being") is a Japanese concept of an individual's definition of the meaning of one's own life [1]. It can be finding a sense of purpose in life [2, 3] as well as holding it as a source of motivation [4]. According to a study by Michiko Kumano, feeling ikigai as described in Japanese is usually the sense of accomplishment and fulfillment that follows when people pursue things they're passionate about [5]. Activities that generate the feeling of ikigai are spontaneous and undertaken willingly, not imposed on an individual, making them personal and dependent on a person's inner [6, 7, 8, 9] sense of an internal locus of control. According to Japanese psychologist Katsuya Inoue, the concept of ikigai consists of two aspects, "sources or objects that bring value or meaning to life" and "a feeling that one's life has value or meaning because of the existence of its source or object." He classifies ikigai into three categories: social, non-social, and anti-social ikigai... More
Kaizen(改善, "[micro] improvements") is a Japanese word that has been adopted outside of Japan as a concept that asserts that significant positive results may be achieved due to the cumulative effect of many small (even trivial) improvements. It is put into action by continuously improving. It is about consistency, not perfection. Kaizen also applies to processes, aiming to eliminate waste and redundancies. It may be referred to as zero investment improvement (ZII) due to its utilization of existing resources [2], a Japanese philosophy frequently applied to business operations. More
Hara hachi bu (腹八分目, actually hara hachi bun me) is a Confucianism-inspired [1] teaching that instructs people to eat in moderation -- only until they are 80 percent full [2], never 100%. The Japanese phrase translates to, "Eat until you are eight parts (out of ten) full" [2] or "belly 80 percent full" [3]. There is evidence that following this practice leads to a lower body mass index (BMI) and increased longevity, and it might even help to prevent dementia in the elderly. More
Ganbaru (頑張る, lit. "standing firm," Romanized gambaru) is a Japanese word that roughly means to slog on tenaciously through tough times [1]. The word is often translated as "doing one's best," but in practice, it means doing more than one's best [2]. The word emphasizes "working with perseverance" [3] or "toughing it out" [4]. Ganbaru means "to commit oneself fully to a task and to bring that task to [its culmination]" [5]. It can be translated as persistence, tenacity, doggedness, [hanging in there like a kitten on a motivational poster], and hard work. The term has a unique importance in Japanese culture [6]. More
Wabi-sabi ("the art of imperfection")? In traditional Japanese aesthetics, wabi-sabi (侘び寂び) centers on the acceptance of transience and imperfection [2]. It is often described as the appreciation of beauty that is "imperfect, impermanent, and incomplete" [3]. It is prevalent in many forms of Japanese art [4, 5]. Wabi-sabi combines two interrelated concepts, wabi (侘) and sabi (寂). According to the Stanford Encyclopedia of Philosophy, wabi may be translated as "subdued, austere beauty" and sabi as "rustic patina" [6]. Wabi-sabi derives from the Buddhist teaching of the Three Marks of Existence (三法印, sanbōin), which are impermanence (無常, mujō), disappointment (苦, ku), and not-self/emptiness, the impersonal nature of all things, devoid of self-nature (空, kū) [7]. Characteristics of wabi-sabi aesthetics and principles include asymmetry, roughness, ruggedness, simplicity, economy, austerity, modesty, intimacy, and the appreciation of natural objects and the forces of nature. More
Miyamoto Musashi (宮本 武蔵, circa 1583–June 13, 1645) [2] was a Japanese artist (who painted Hotei/Budai below watching a cockfight), swordsman, strategist, and writer who became renowned through Zen stories of his unique double-bladed swordsmanship and undefeated record in his 62 duels [3, a].
He is considered a kensei ("sword saint") of Japan [4]. He was the founder of the Niten Ichi-ryū (or Nito Ichi-ryū) style of swordsmanship.
In his final years, Miyamoto Musashi authored The Book of Five Rings (五輪の書, Go Rin No Sho) and Dokkōdō (獨行道, The Path of Aloneness).
Both documents were bequeathed to Terao Magonojō, Miyamoto Musashi's most important student, seven days before Musashi's death.
On the one hand, The Book of Five Rings [b] focuses on the character of his Niten Ichi-ryū school in a concrete sense, his own practical martial art and its generic significance.
On the other hand, The Path of Aloneness deals with the ideas that lie behind it, as well as his life's philosophy in a few short aphoristic sentences. More
When it comes to fighting or avoiding a fight at all costs, we have to look at our friendship bracelet that read "WWBLD?" Of course, that stands for "What would Bruce Lee do?" Following the Zen way of the Tao, noninterference with the flow of nature, we'd go around trouble and pick the path of peace. But, y'know, as Kwai Chang Caine found out so many times, sometimes trouble finds you. Then in that case, redirect the violent opponent's own energy against that person.
Shaolin kung fu (Chinese 少林功夫, Pinyin Shàolín gōngfū, Shaolin Wushu, 少林武術, Shǎolín wǔshù, Shaolin quan, 少林拳, Shàolínquán), is the largest and most famous style of the martial art of kung fu. It combines Mahayana Buddhist, Chinese Chan (Zen) philosophy, and martial arts [1]. It was developed in the legendary Shaolin Temple (monastery) in Henan, China during its 1,500-year history [2]. In Chinese folklore there is a saying, "Shaolin kung fu is the best under heaven." It indicates its superiority among the martial arts. "All martial arts under heaven originated from Shaolin," which indicates its influence on other martial arts. The name "Shaolin" is also used as a brand for the external styles of kung fu. Many styles in southern and northern China use the name Shaolin. More
Best known as "Andrew Golota," Andrzej Jan Gołota (born Jan. 5, 1968) was a Polish professional boxer who competed from 1992 to 2013. He challenged four times for a heavyweight world title, by all four major sanctioning bodies, and as an amateur won a bronze medal in the heavyweight division at the 1988 Olympics. Despite his accomplishments and more than 40 professional wins, Golota is perhaps best known for twice being disqualified against Black American boxer Riddick Bowe for repeated low blows to the groin in fights that Golota was winning. On Oct. 4, 1997, he became the first Pole to challenge for a heavyweight boxing crown when he fought WBC champion Lennox Lewis at Boardwalk Hall in Atlantic City. He had a bout with Mike Tyson in 2000, which he first withdrew from, but afterward was ruled no-contest. In Nov. 2016, Golota was inducted into the Illinois Boxing Hall of Fame. Favorite music? Probably brutal Polish death metal band Vader? More
Steven Frederic Seagal (April 10, 1952) is a Jewish American actor, producer, screenwriter, martial artist, musician [2], and possibly a Russian national who is a personal friend of Pres. Vlad Putin. A 7th-dan black belt and shihan in Aikikai aikido, he began his adult life as a martial arts instructor in Japan, where he became the first non-Japanese and American to operate an aikido dojo [3, 4, 5]. He later moved to Hollywood, Los Angeles, where he continued teaching aikido. In 1988, Seagal made his acting debut in Above the Law, which is regarded as the first American film to feature aikido in fight sequences [6]. More
Bruce Lee, what are the martial arts? Are they combat for war, a lack of peace, or something more?
Poet philosopher Bruce Lee was born Lee Jun-fan on Nov. 27, 1940, passing away at 32 on July 20, 1973. He was an American and Hong Kong mixed martial artist, teacher, actor, Hollywood superstar, and filmmaker.
He was the founder of Jeet Kune Do, a hybrid martial arts philosophy ["Lee-ism"?], which was formed from his experiences in unarmed fighting and self-defense—as well as eclectic, ZenBuddhist, Taoist, and Confucian philosophies—as a new school of martial arts thought [2, 3].
With a career spanning the United States and Hong Kong [4, 5, 6], Lee is regarded as the first global Chinese film star and one of the most influential martial artists in the history of cinema [7].
Known for his roles in five feature-length martial arts films, he is credited with helping to popularize martial arts films in the 1970s and promoting Hong Kong action cinema [8, 9].
Born in San Francisco and raised in Hong Kong, Lee was introduced to the Hong Kong film industry as a child actor by his father, Mr. Lee Hoi-chuen [10].
Lee's early martial arts experience included Wing Chun (trained under Ip Man), tai chi, boxing (winning a Hong Kong boxing tournament), and frequent street fighting (neighborhood and rooftop fights).
Miyamoto Musashi (宮本 武蔵, circa 1583–1645) was a Japanese Samurai swordsman, strategist, artist (who drew Hotei Watching a Cockfight shown above), and writer who became renowned through stories of his unique double-bladed swordsmanship and undefeated record in 62 duels [3][a].
Musashi is considered a kensei ("sword saint") of Japan [4]. He was the founder of the Niten Ichi-ryū (Nito Ichi-ryū) style of swordsmanship, and in his final years authored The Book of Five Rings (五輪の書, Go Rin No Sho) and Dokkōdō (獨行道, The Path of Aloneness). More
This method comes from Japanese philosophy about life and works by reshaping the power of the subconscious mind, where resistance, excuses, and hesitation are born.
Learn:
How to stop negotiating with the mind
Why most people fail at self-control despite motivation
The real strength and weakness of discipline in mental training
Simple Japanese meditation techniques that build inner authority
How this approach reflects the eight Japanese habits that can change life
A practical way to understand how to maintain discipline in life consistently.
This is not about forcing the mind. It is about training it so that obedience becomes natural.
Some scholars like D.T. Suzuki see the term wu-nien (無念, "without thought," "without recollection," with nien possibly rendered as smṛti, "mindfulness," "memory") as being synonymous to wu-xin[2, 12].
Furthermore, while wunien is common in the texts of the Southern Schoolof Zen, the texts of the Northern School prefer the term "freedom from thought" or "freedom from conceptualization" (離念) [13].
NO-MIND: The term 無心 contains the Chinese character for negation, "not" or "without" (無), along with the character for heart-mind (心).
Likewise, in Sanskrit, the term is a compound of the prefix a- (negation) and the word citta (mind, thought, consciousness, heart).
In China, the term came to mean a state in which there is no mental activity, or a mind free of all discrimination and conceptualization, making it similar to the Buddhist Sanskrit term nisprapañca[9] and the Sanskrit term nirvikalpa [10].
Another similar Sanskrit term is amanasikāra ("non-thinking," "mental non-engagement"), which is found in the works of the 11th century tantric Yogi Maitripa [11].
Some scholars also offer other Sanskrit terms as being the source of the Chinese term wunien, including: a-cintya, a-vikalpa, or a-saṃjñā[2]. More
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