Saturday, February 7, 2026

What are 'zen,' 'Zen,' and 'nirvana'?

There's really no need to overthink this (like this writer), but it may be better to demystify.

What is "zen" (lowercase)?
Shakyamuni Buddha (Rev. Seigaku)
This is very easy to answer. In Japanese zen literally means "meditation" in the sense of "absorption" (Pali jhana, Sanskrit dhyana, Chinese chan or channa, Vietnamese thiền, Korean sŏn or seonand Japanese zen)Absorptions are progressive states of stillness (samadhi), misleadingly translated as "concentration."

The connotation of this rendering is struggle, force, and effort, whereas "absorption" is the result of persistent balanced effort (sādhanā practice) but itself is effortless: It is not accomplished by "muscling" or "over-efforting" but rather by "letting go" and no longer "clinging" to things.

Absorption is a natural state of enhanced awareness because of the purification and intensification of consciousness, which is usually scattered, distracted, and beset by the Five Hindrances. Through persistent, steady, calm practice these obstructions are replaced by the Five Factors of Absorption (jhana'anga. "limbs of absorption"), detached tranquility, dispassionate observation, and mindful looking on or objective witnessing or simply watching, at first accompanied by a sort of "bliss" (piti, rapture, uplift, joy, enthusiasm, zeal), "happiness" (sukha), and "contentment" (santosha).

What is Zen (uppercase)?
Bodhidharma, South Indian monk in China
"Zen" with a capital Z is a different story, for it may refer to the entire history and set of practices in the Japanese Mahayana Chan School originating in China, having spread to Korea and other parts of Asia and now the world.

Perplexing discussions of "emptiness" (shunyata) and "suchness" (tathātā) are more easily understood in the older texts of the Theravada.

The Wheel of the Dharma (8 spokes)
Thera-vada
is the "Teaching of the Elders," who are the enlightened direct disciples of the historical Buddha Shakyamuni, the "Sage of the Sakas" or the Indo-Scythians of ancient Gandhara, one of the Angas.

In this Buddhist school, these terms refer to the "impersonal" (egoless) nature of all phenomena, particularly the Five Aggregates clung to as "Self" in the Heart Sutra, and the Dependent Origination (conditioned co-genesis) of all composite "things" (dhammas, phenomena).

What is NIRVANA?
 
What are those "things"? They are everything other than the only compact (noncomposite) item, the sole unconditioned element, which is called nirvana (Pali nibbana).

Nirvana, as our habitual logic might compel us to conclude, is not nothingness. Rather, it is the end of:
Nirvana is:
For anyone who's convinced that the Buddha never had anything to say about nirvana, there is this lovely description describing the indescribable, almost capturing the ineffable, or seeming to put words to that which is really beyond words.

These words are said as a corrective for everyone making the massive mistake of concluding that nirvana has to mean "annihilation, nothingness, non-existence, or the void," a pernicious wrong view. 

Could anyone ever draw what can't be imagined?
THE BUDDHA:
“There is, O meditators, an unborn, unoriginated, uncreated, unformed. Were there not, O meditators, this unborn, unoriginated, uncreated, unformed, there would be no escape from the world of the born, originated, created, formed. But since, O meditators, there is an unborn, unoriginated, uncreated, and unformed, there is an escape from the born, originated, created, formed.”

Anyone not yet convinced that the Deathless is not Eternal Life (but perhaps closer to the Ancient Greek term mistranslated as such, aion, as spoken of by the wise Gnostics) and the Unconditioned is just not like the conditioned (all those composite things utterly dependent on causes and conditions), the Buddha said more:

“Truly, there is a realm, where there is neither solid, nor fluid, neither heat, nor motion, neither this world, nor any other world, neither sun nor moon. This I call neither arising, nor passing away, neither standing still, nor being born, nor dying. There is neither foothold, nor development, nor any basis. This is the end of suffering" (Ud. VIII. 1 - The Immutable).

Friday, February 6, 2026

Return of Pasadena Zen Sangha (2/12)


All things are as empty as the enso
For years, Zen came through PasaDharma -- under the auspices of Founder Roshi Jeff Albrizze (Rev. Lotus Peace) and successor Meditation Guide Seven and our friends at:
Art by Rev. Seigaku Amato
This new Zen practice community (affiliated with Dharma Buddhist Meditation (Disclosure Project, Nature Center, and PasaDharmaYokoji Zen Mountain Center of Idyllwild, Long Beach Buddhist Church, and Angel City Zen Center now free of bothersome Brad Warner) will serve Pasadena, the Foothills of the Angeles National Forest, and the greater San Gabriel Valley.
The Bodhisattva of CompassionKanzeon

TEACHER: Reverend Seigaku Amato

Seigaku Amato, Hossenshiki ceremony, Japan
Sensei or Reverend Seigaku Amato, who was educated in a Sōtō-Rinzai Zen blend, leads us every Thursday in:
  • shikantaza or "just sitting" (zazen),
  • mindful walking (kinhin),
  • perplexing riddles to help us overcome rigid and limiting habits of mind and get us thinking outside the box (koans),
  • questions and answers, and
  • an open group discussion.
Sensei completed his Hossenshiki ceremony in Japan, a necessary step for a Sotoshu novice to take toward becoming a full-fledged Zen Buddhist priest, as he became Zagen, one step away from Osho. He is the author of a very helpful guide to Zen:
HIS BOOK: The Complete Illustrated Guide to Zen
With 4.3 out of 5 stars (38 reviews), this 2021 Simon & Schuster introduction to Zen is unlike any readers have ever seen — inspired by manga and graphic novels. It offers a comprehensive overview of Soto Zen Buddhism in a delightfully captivating way.

Complete with dynamic, detailed illustrations, American Soto Zen Priest Seigaku Amato uses a semi-narrative style to take readers on a visual tour of Buddhism and, using specifics to illuminate universals, dives deeply into the practices and forms of Soto Zen.

In honor of our teacher the Buddha Shakyamuni
Whether we are just taking our first step or have been practicing Zen for years, this creative and profound book can serve as a constant companion and guide on the journey as it explores topics such as:
OTHER LOCAL PRACTICE OPPORTUNITIES

Epstein's alive, Israel ran op, Trump guilty

Buddhist monks' Peace Walk reaches VA


So sweet — when Buddhist monks walking for peace make everyone smile
(AmeriScope) Feb. 5, 2026: Some moments don’t need to be explained. We see them — and we smile spontaneously. This video captures one of those moments. It is so sweet in its simplicity that Americans naturally slow down and feel lighter, even if for just a moment.

 
Nothing here is planned. Nothing is performed. The sweetness comes from small, human interactions — the kind that happen when kind people are present and open. A smile appears unexpectedly. Gestures are genuine. Someone pauses, not because they have to but because they want to.

These moments change the world little by little because inner peace expresses as world peace. They change the moment. As part of the Walk for Peace, scenes like this appear along the road — not loud or dramatic, just quietly heartwarming. People notice without trying. They react without thinking. And suddenly, the space is warmer.


Aloka the Peace Dog is the big star walking
This movement isn’t about distance, destination, or purpose. It’s about feeling. It’s about how sweetness shows up when no one is trying to impress or persuade.
  • What is the way to such "sweetness"? The Buddha taught four sublime meditations called the Four Supreme Abidings:
  1. loving-kindness (metta)
  2. compassion (compassion)
  3. joy in the joy of others (mudita)
  4. unbiased looking on (upekkha)
It happens when people are simply themselves. In a world that often feels rushed and heavy, moments like this land differently. They do not demand attention. They invite a smile. Sometimes that’s enough. This is a reminder that kindness doesn’t always look serious. Sometimes, it just looks sweet.

What was the last small moment that made you smile without expecting it? #PeaceWalk #AlokaDog #Texas #WashingtonDC #SweetMoments #EverydayJoy #LittleThingsMatter #FeelGoodVideo #WarmMoments #LifeAsItIs
  • AmeriScope, Jan. 5, 2026; Dhr. Seven, Amber Larson, Sayalay Aloka (eds.), Wisdom Quarterly

Pizza Gate real (Kim Iversen, Ben Swann)


(Kim Iversen) Pizza Gate was REAL: Epstein [who is alive, protected, and watching from his Pedo Island called Li'l St. James] was behind it [for Hillary Clinton, John "Podesta the Molesta," and other high-ranking insiders in power] | with Ben Swann
What is Pizza Gate?
Have some boy "pizza" on camera, or we'll bring our children to use the hot tub with adults.
 
Oh, right wingers! Wait, it's true!!
"Pizzagate" was laughed off as a mere "conspiracy theory" that went viral during the 2016 U.S. presidential election cycle.

People correctly (as it turns out, according to newly released Epstein Files), claiming that the NYPD had discovered a pedophilia ring linked to members of the Democratic Party while searching through accused child molester Anthony Weiner's emails [1, 2, 3].
  • I love pizza and grape soda *wink*
    Tony Weiner is another Jewish convicted sex criminal who was married off to Jewish Hillary Clinton's lesbian sex partner and "personal assistant," Huma Abedin, a young Muslim eager for advancement. They had a child and divorced amid the scandal(s).
  • Weiner was charged and convicted of transferring obscene material to a minor and given 21 months in federal prison, fined $10,000, and required to permanently register as a convicted sex offender.
  • I have elite friends in powerful places, like Israel
    On Aug. 28, 2016, the NY Post reported that Weiner had engaged in sexting with another woman, including sending a picture of himself in July 2015 with his toddler son [child of Abedin] sleeping next to him [66]. The NY Times reported the next day that Weiner and his wife intended to separate [67]. Weiner had served as a contributor to NY1, which put him on indefinite leave [68]. On Sept. 21, 2016, the Daily Mail published an article claiming that Weiner had engaged in sexting with a 15-year-old girl [69].
  • I love serving my boss Hillary Rod C
    Devices owned by Weiner and his wife Huma Abedin were seized as part of an FBI investigation into the child sex crimes [70]. Emails pertinent to the Hillary Clinton email controversy (Hillary Clinton email controversy) were discovered on Weiner's laptop, prompting FBI Director James Comey to reopen that investigation late into the 2016 US presidential election [71]. On Jan. 31, 2017, The Wall Street Journal reported that federal prosecutors were weighing whether to bring child pornography charges against Weiner over his crimes [72]. On May 19, 2017, The NY Times reported Weiner had surrendered to the FBI that morning, and under a plea bargain he intended to plead guilty to a single charge of transferring obscene material to a minor [73]. Huma Abedin reportedly filed for divorce prior to his guilty plea [74], possibly in an attempt to escape the notoriety. On Sept. 25, 2017, Judge Denise Cote of the Southern District of NY agreed to a plea agreement sentence totaling 21 months in federal prison, three years supervised release, and for Weiner to register as a sex offender [75]. Weiner reported to Federal Medical Center, Devens on Nov. 6 [76]. He was released from prison on Feb. 17, 2019 [77] and was ordered to register as a sex offender in April that year [78].
  • Weiner ran for New York City Council in the 2nd district in 2025, finishing in fourth place in the Democratic primary and losing to Harvey Epstein.
Mmm, little boys are girls will be at the party
It has been extensively covered up by a wide range of officials and mainstream media organizations, including the Washington, D.C. police [2, 3, 4].

The personal email account of [chief accused molestation organizer] John Podesta, Hillary Clinton's campaign chair at the time, was hacked in a spear-phishing attack in March 2016.

Julian Assange's WikiLeaks published those emails in November 2016.

Proponents out to expose PizzaGate correctly claimed those emails contained coded messages that connected several high-ranking Democratic Party officials and U.S. restaurants with U.S. Sec'y of State Hillary Clinton, Pres. Bill Clinton, their powerful friends, and a widespread child sex-trafficking ring.
 
Nothing to see here, nothing underground either
One of the establishments allegedly involved was the Comet Ping Pong pizzeria in Washington, D.C. [5, 6].

Members of the alt-right, conservative journalists and others who had urged Clinton's prosecution over her use of an unrelated private email server spread the conspiracy theory on social media outlets such as 4chan, 8chan, Reddit, and Twitter [7].

In response, a man from North Carolina traveled to Comet Ping Pong to investigate the conspiracy and fired a rifle inside the restaurant to break the lock on a door to a storage room during his search [8]. In addition, the restaurant's owner and staff received death threats from conspiracy theorists [9].

Wild Mushroom Fair 2026, LA (2/15)


(lamushrooms.org)
Where, oh where, do the wild things grow? We're determined to find out!

On Sunday, February 15, 2026 from 9:00 am to 4:00 pm, we're trekking over to Arcadia in the San Gabriel Valley, next to Pasadena, to the Los Angeles County Arboretum and Botanic Garden.
How could an entheogen bring out the divine?
It's time for the 42nd Los Angeles Mycological Society (LAMS) Wild Mushroom Fair. This event is FREE (with the price of admission to the Arboretum). RSVP:
Wild Mushroom Fair Schedule
  • 9:00 am - Wild Mushroom Fair opens
  • 10:00-11:00 am - Mushroom Walk with Olga Tzogas
  • 11:00 am - 12:00 pm (noon) - Culinary mushrooms of California cooking demo with Brando Farr
  • 1:00-2:30 pm - Fascinating mushroom spores keynote address by Else Vellinga
  • 2:30-3:00 pm - Art and photo contest winners announced
  • 3:00-4:00 pm - Feces, corpses, and the business of fungal decay talk by Sam Shoemaker
  • 4:00 pm - Fair closes
TICKETS: Admission to the Wild Mushroom Fair is FREE with admission to The Arboretum. Tickets are available online. Act now because time slots may sell out as they have before. Check ticket availability here: Hours and Admission (The Arboretum).

Admission to The Arboretum: $18 for adults, $14 for seniors (62 and over), $14 for students with school ID, $8 for children (ages 3-12), and children 2 and under $0 (free). Arboretum members: free. Parking is free. More info about LAMS events is available at lamushrooms.org/events.

DIRECTIONS: The Los Angeles Arboretum in Arcadia: lamushrooms.org/locations

Israel-Epstein-Trump: gov't/media cover up


(Investigative Insights TV) This is far worse than they're saying. "This looks exactly what a massive cover-up looks like" | Whitney Webb

Thursday, February 5, 2026

2026 Olympics begin with 'curling'


MILAN, Italy — Hayley Scamurra scored twice, and the United States opened the Milan Cortina Games women’s hockey tournament with a 5-1 win over Czechia on Thursday.

(Jimmy Kimmel Live) "Curling"? Silly Italian Olympics; Trump on NBC...

Alex Carpenter had a goal and assist, while captain Hilary Knight and Joy Dunne also scored for the Americans, who improved to 8-0 over the Czechs in international play.

Aerin Frankel, making her Olympic debut in net, stopped 13 shots. Laila Edwards had an assist while becoming the first Black female to represent America in hockey at the Olympics. More distractions: US women get off to impressive start in Olympic hockey with historical first

True power requires trauma: Pharaohs


Why elite scandals never change anything: Prof. Jiang Xueqin

I blackmail. I don't get got. Cohen taught me.
(Prof Jiang Media) Jan. 8, 2026: Modern societies tend to believe that exposure brings accountability — that when scandals surface, power is finally put at risk.

In this lecture, Jiang Xueqin questions this belief. By examining history, political systems, and recurring patterns of elite behavior, Prof. Xueqin argues that scandals rarely dismantle power structures. More often, they reinforce them.

We work for Zionist Israel and get many perks.
Public outrage creates the illusion of justice, while institutions quietly contain the damage, shield their core interests [redact names of powerful participants in crimes], and continue unchanged.

Through a series of high-profile case studies, this discussion explores why exposure so often fails to generate real reform, why moral anger dissipates without consequence, and why modern societies repeatedly confuse visibility with accountability [and there is no real transparency].

What appears to be a moment of truth, Prof. Xueqin suggests, may instead function as a diversion — shifting attention away from structural power toward spectacle.

This video investigates how elite systems endure scandal, why genuine accountability remains structurally elusive, and why societies continue to misplace faith in exposure as a corrective force.
Check out Prof. Jiang Xueqin's recommended books to supplement his ideas:
The lectures featured on this channel are delivered by Prof. Jiang Xueqin. 🔗 Original lectures and channel: @PredictiveHistory

Trump and others found in Epstein Files


  • Redactions, 8 terabytes on Epstein, Maxwell, and Trump
  • We left Zionist Ellison's new censored TikTok
  • Lying Kash Patel, Pam Bondi, Kristi Noem, Karoline Leavitt, Ehud Barak, Bibi Netanyahu, Dan Bongino, Tom Homan, Greg Bovino, Ben Shapiro, Erika Kirk, Mark Levin...
  • We found UpScrolled, a start-up run by a Palestinian: upscrolled.com

Zoom: Poet Mandy Kahn's Peace Class


WHAT HAPPENED?
The meditative music was soothing and immediately set a calming and peaceful tone. Mandy held a mudra of welcome, honoring Zoom participants. She not only spoke of peace but embodied it with a guided meditation/visualization. The format is ever-evolving. It's free. It's weekly. And space is open to come and investigate next Wednesday, Feb. 11, 2026, at 6:00 pm.

Peace Class
What's peace? Passaddhi (serene inner peace)
Friends in Peace, during this time of war, we are inspired by Aloka and the Buddhist Monks' Peace Walk. How can we bring that inner peace into our hearts, minds, and expression?

Peace activist Mandy Kahn's Peace Class (from the Philosophical Research Society in Hollywood, LA) resumes tonight for 2026.

Mandy and Seven found peace in Los Angeles.
Feel free to share link with friends. All are welcome at Peace Class (prs.org).

To join us, simply click on this Zoom link at the start time: Wednesday, 6:00 pm (PT). 
What is "peace" and who cares?
What goddess could make peace?
Peace (passaddhi) is one of the Seven Factors of Enlightenment (one component of the larger Seven Requisites of Enlightenment) the historical Buddha pointed out as the Path-of-Practice (that brings one to calm and insight) to Awaken.

So it holds a very honored place in the Dharma and in American life, at least in the Sixties (because of the Peace Movement and the Hippies) and earlier due to the influence of the timeless Quakers, Transcendentalists, Christian Gnostics, and Catholic monastics, particularly the Franciscans and Carmelites.

I like chanting the Buddha's actual words
In a language spoken by the Buddha (Pali), "peace" (passaddhi) is a noun (Sanskrit prasrabhi, Tibetan ཤིན་ཏུ་སྦྱང་བ་, shin tu sbyang ba) variously translated as "serenity," "calmness," "tranquility," "repose" [1]. The verb is passambhati ([rest], calm, quiet) [2].

In Buddhism, peace refers to tranquility of body, speech, and mind (thoughts and consciousness) on the path to enlightenment. As part of the seven mental factors to be cultivated, peace is preceded by rapture (pīti, bliss, joy, supersensual pleasure) and precedes stillness (samādhi, focus, concentration). More
Inner Peace, World Peace
Publisher, Inner Peace, World Peace: Essays on Buddhism and Nonviolence
Mandy Kahn hosts monthly poetry readings in Manly P. Hall's Library of World Religions (PRS)
.
Inner Peace, World Peace
What can one person do to foster world peace? How does one person's state of mind [heart] affect the state of the world? How can the ideal of nonviolence be manifested in daily life?

Buddhists have been exploring questions like these for 25 centuries, and they are still timely today. Inner Peace, World Peace is the first work in any Western language to examine the Buddhist approach to nonviolence.

Warriors for Peace? Buddhist Peace Walk
Well-known Buddhist scholars, a noted authority on nonviolent struggle, a prominent Thai Theravada Buddhist activist, and other leaders in their fields collaborate to show the contemporary relevance of the Buddhist tradition.

The authors also discuss a new international movement known as "Socially Engaged Buddhism."
Holy Doors: Poems by Mandy Kahn
I love the way Mandy Kahn makes poetry that elevates the ordinary to the sublime (DBM).
 
Holy Doors (Hat & Beard Press)
Mandy Kahn’s third collection of poems is a lyrical, luminous, and highly spiritual journey that explores:
It is also a record of what life is like as our spiritual nature begins to live more fully within the body. Each of Kahn’s poems begins with earnest inquiry and ends with an ecstatic moment of communion with the part of the self that is connected to all things. Holy Doors: Poems by Mandy Kahn