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| Catrina dressed as Santa Muerte ("Saint Death") for Day of the Dead (stayhappening.com) |
Two haunted house meditations

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| How can I release the grip of lust right now? |
Paṭikkūla-manasikāra [1] in the historical Buddha's language (Pāli/Magadhi) is translated as "reflections on repulsiveness," "wise [attention to] reflection on the repulsive aspects of phenomena," "contemplating the foul."
It is a traditional Buddhist meditation internally reviewing the 31 parts of the body, which are contemplated in a variety of ways to gain liberating-insight into their true nature.
| I'm grateful to be able to practice for liberation |
Along with the "cemetery contemplations" monastics may practice -- such as the contemplation of the nine stages of decaying corpses -- this type of cultivation dispassion (letting go, freedom from obsession, non-clinging) is one of the two meditations on "the foul" or "unattractive" (Pāli asubha) [2].
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| Meditation on death? I can't go out. *Cough* I'm sick. |
Translation
The Pāli term paṭikkūla literally means "against" (paṭi) "the slope" or "incline" or "embankment" (kūla) and has been translated adjectivally as "averse, objectionable, contrary, disagreeable" and, as a noun, "foulness, loathsomeness, impurity" [3].
The human body can be so beautiful
Hate your body? Plastic surgeons are just a phone call away in LA!
The Pāli manasikāra ("wise attention") is derived from manasi (locative of mana, "mind," thus, loosely, to bear "in mind" or "in thought") and karoti ("to make" or "to bring into") and has been translated as "attention," "pondering," "contemplation," or "fixed thought" [4].
In contemporary translations, the compound term paṭikkūla-manasikāra is generally translated as "reflections on repulsiveness" or, adding contextual clarity to literal accuracy, "reflections on [or recollection of the] repulsiveness of the [nature of the] body" [5].
Alternate translations include "attention directed to repulsive" aspects of bodies [6] and direct "realization of the impurity of the body" [7].
Benefits
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| But I don't want to look at ugly stuff! |
This is also one of the "four protective meditations," along with Buddha-anussati ("recollection of the Buddha"), mettā (universal, illimitable "loving kindness," "friendliness," "agape," "benevolence") practice and "recollection or mindfulness of death" (maraṇa-sati) [9].
In individual sutras, this type of contemplation is identified as a contributor to many mundane and transcendental goals.
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| Who wants to see the truth? |
In the Sampasadaniya Sutta (DN 28), Ven. Sariputta declares that meditating on (recollecting, contemplating, reviewing, examining, analyzing) these 31 body parts leads to "the attainment of vision in four ways" and briefly outlines how this method can be used as a springboard by which one "comes to know the unbroken stream of human consciousness that is not established either in this world or in the next" [11].
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| Sexy witch Halloween costume |
The Pali canon invariably includes this form of contemplation in its various lists of mindfulness meditation techniques [13].
Moreover, the 5th century Buddhist compendium known as The Path of [Mental] Purification (Visuddhi-magga) identifies this type of contemplation (along with anapanasati or "mindfulness of breathing") as one of the few body-directed meditations particularly suited to the development of "right stillness, "super-consciousness," or "right concentration" (samma-samādhi) (Vism. VIII, 43) [14]. More
- NOTE: This Wiki entry on patikulamanasikara has been severely edited by Wisdom Quarterly to enhance and bring out deeper facets of the practice as undertaken at Dharma Buddhist Meditation sits.
- Melamine laminate is urine (urea) and formaldehyde 🤯
- 15 (útiles) cosas que nos enseñó Chicas Malas | The Idealist
Free walk through the Haunted House
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| Watch for dead lady in the dark on roadside holding sign |
- Cats and Bats Haunted House
- (@catsandbatshaunt) • Instagram
- 3000 E. Chevy Chase (on the right)
- Glendale (Los Angeles), California
- FREE (lots of free street parking)
- MORE: SoCal Haunt List of "spooky houses"
- SoCal Haunt List (@socalhauntlist) • Instagram
- Located a few blocks up the hill from Paramahamsa Yogananda's Self-Realization Fellowship Glendale Temple
FINAL WEEKEND (Friday and Saturday) RSVP:
- (Disclosure Project) FREE Cats and Bats Haunted House experience (Glendale, LA), Sat, Oct 31, 2026, 7:00 PM | Meetup
- (PasaDharma) FREE Cats and Bats Haunted House (Glendale, LA County), Sat, Oct 31, 2026, 7:00 PM | Meetup
- (Nature Center) FREE Cats and Bats Haunted House experience (Glendale, LA), Sat, Oct 31, 2026, 7:00 PM | Meetup
FIRST WEEKEND FREE TO RSVP:
- (PasaDharma) FREE Cats and Bats Haunted House (Glendale), Sat, Oct 24, 2026, 7:00 PM | Meetup
- (Disclosure Project) FREE Cats and Bats Haunted House experience (Glendale), Sat, Oct 24, 2026, 7:00 PM | Meetup
- (Nature Center) FREE Cats and Bats Haunted House experience (Glendale), Sat, Oct 24, 2026, 7:00 PM | Meetup
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| Oct. 23, 24, 30, 31, 2026, 7:00 pm-10:00 pm (@catsandbatshaunt) - socalhauntlist.com |
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| WARNING: Jump scares, terror, bloodcurdling screams, yells, creepiness. Enter at own risk. |
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| The final chamber is the scariest because a lady dressed in Victorian Era clothes starts hitting on you and wants you to sit on a Ziggy Freudian psychotherapy couch -- but she's a... (Aaahhh!!!) |
- Cats and Bats Haunt (socalhauntlist.com), Ananda (Dharma Buddhist Meditation), Dhr. Seven, Jen B., Ashley Wells, Pat Macpherson, Wisdom Quarterly





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