Saturday, January 17, 2026

Naked: How to get NUDE with us (1/18)


Six-Minute X-Ray: Rapid Behavior Profiling

Rapid Behavior Profiling: Lying? Grief?
Author and profiler Chase Hughes (narrated by Jonam Ross) has 4.8 out of 5 stars (with 1,754 reviews) and has a #1 Best Sellerin Physiological Aspects in Psychology.

With skills specifically designed for intelligence operations (intel ops), Chase Hughes releases yet another groundbreaking audiobook. In Six Minute X-Ray, learn the most powerful people-reading system in the world.

Hughes exposes and unpacks simple techniques that come together to allow anyone to see beyond the mask that people are wearing. In less than six minutes, know more about the hidden side of the person speaking than their own friends and family -- no joke.

(N.A.S.A.) "Electric Flowers" (Mario C. Remix) ft. Nina Persson, RZA

How to see behind the masks we wear:
  • Masks we wear may be better?
    Identify anyone's (including our own) hidden fears and insecurities in less than five minutes
  • Quickly and easily get an 80 percent read of a person before meeting
  • Enable people to become the most vulnerable, open, confident, and best version of themselves during the first six minutes of meeting them
  • Discover hidden secrets about a person in six minutes to gain access to their most hidden beliefs and values
  • Use this information to create undivided attention and cooperation
  • Exactly how to tune in and adapt language to the internal language of anyone speaking
  • Detect deception the moment it occurs, and know exactly how to deal with it
  • Professionally qualify or disqualify the person or team being met within the first meeting
  • Get past the social and corporate mask of people – and see them as they are
  • Determine the truth behind the desires, fears, and motivations of a counterpart, even when they don’t say it
  • Read a room of people like a special agent – guaranteed
  • Recognize dominance, fears, and needs before speaking with the person or group
  • Become aware of your own social needs and weaknesses and prevent yourself from being misled or manipulated
  • Instantly identify the physical position to take when speaking with a person of interest
  • Create rapport with the person instead of the mask they’re wearing
  • And much more... More
What about sex? Men's orgasms

Who is CHASE HUGHES? He's former intel who also wrote The Behavior Ops Manual.

EVENT: Adults getting nude in L.A.
Register: Dharma Buddhist Meditation
This Sunday, Jan. 18, 2026, go to Temple or Church, preferably some place silent and contemplative. We'll be at the new Buddhist temple in the San Gabriel Valley doing "good karma," cleaning and building it up to make a lovely place for everyone to come practice the historical Buddha's authentic teachings preserved in a Southeast Asian country that honors the Pali canon while sitting next to Mahayana China.
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Dalai Lama, only money makes me happy


Greed is good [karma], Snidely Whiplash?
Yeah, but, hey, Dolly Lamar, I like money. I love money. My Christian friends, who all want to be rich, say "THE LOVE OF MONEY is the root of all evil" (Ecclesiastes 5:10, 1 Timothy 6:10). I don't know what "evil" they're talking about, but I'm pretty sure the historical Buddha's main donor, Anathapindika (whose name means "giver of alms," "feeder of the hungry," born Sudatta), was super rich merchant banker, a billionaire in his day and one of the "noble ones," that is, an enlightened person (stream enterer, the first stage of awakening). So it seems to me that it isn't "money" that's the problem so much as the clinging to it -- craving, grasping, longing, yearning, striving, and being greedy and rapacious for it. I'll never have enough. There is no "enough" of an intangible idea of "rich" or "wealthy" or "having enough."

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Monks' Peace Walk: Meet Aloka the Dog


(AmeriScope) 2,300-mile Peace Walk through state capitals across USA is touching a nerve
Aloka's 2,300-mile route goes through ten states and their capitals all the way to DC.

This story is easy to do because the men at Wisdom Quarterly are dog people, who love dogs and fish and only recently warmed up to the wonder of cats. Who would have guessed that a dog can be a monk's best friend?

I need good human companions on this path.
Aloka is a very special male Buddhist rescue dog of Indian origin, who has become widely known as "Aloka the Peace Dog" in 2025–2026. Why? It is due to [the karma of] accompanying a group of Theravada Buddhist monks (bhikkhus) from Chùa Hương Đạo Temple on a Walk for Peace across the United States [1].
It is believed to be a Pariah dog originally living as a stray when it encountered a group of Vietnamese American Buddhist monks in 2022 [2], participating in a peace pilgrimage across India.

Excellent medical care for best friend Aloka
According to the monks, Aloka began following them during their walk and despite facing hardships – including being hit by a car and falling seriously ill during the journey – it (he) repeatedly rejoined the peace procession.
The monks then adopted the dog, named it Aloka (guiding light), and brought it back to the United States [3, 4].


Can we make peace? (insightla.org)
Aloka's prominence grew when it joined a larger American initiative called the "Walk for Peace." This event began on October 26, 2025, when a group of approximately 19 Theravada Buddhist monks from the Huong Dao Vipassana Bhavana Center in Fort Worth, Texas, set out on a roughly 2,300‑mile walk from Texas to Washington, D.C.

You love dogs? - I love ALL living beings.
Aloka has walked alongside the Buddhist monks, sometimes on foot and other times riding in a support vehicle when needed [3].

It has a distinctive heart‑shaped marking on its forehead and has amassed a large following on social media platforms [5]. More

Map of the monks' spiritual journey (yatra) from Fort Worth, TX, to Washington, DC
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Friday, January 16, 2026

JuBu, welfare Jews, Ashkenazi Jews: origins


Haredi Jews do not work for Israel, so they should be drafted and killed off?

WuJus - U.S. "welfare Jews" are real?

Origins of the Ashkenazi Jews
(Fortress of Lugh) Origins of Ashkenazi Jews (Sons of Gomer), Europeans not Middle Easterners?
 
American JewBu (Sigalow)
(Fortress of Lugh) Jan. 15, 2026: Origins of Civilizations Podcast - Fortress of Lugh. The Ashkenazi Jews represent the largest subgroup of the global Jewish population, but their origins have been the topic of many debates and questionable ("conspiracy") theories.

Drawing on the most recent genetic tests [allowed by Israel to be promulgated widely], combined with ancient Roman, Greek, and Medieval historical sources, this documentary attempts to uncover the true origins of the Ashkenazi Jews.

I hereby sign over the USA to you, Bibi, and Mossad. Trumps says, 'Take it.'

Are all "Jews" genocidal Zionists?
  • Lesbian Ashkenazi Jewish Zionist Bari Weiss runs CBS News due to Zionist Jewish billionaire Larry Ellison, father of Hollywood's David Ellison. installing her to help the U.S. mainstream media promote (propagandize, slant, level, tilt, psyop) Israel. So what?
The Jew in the Lotus
It goes from their earliest settlement in Europe to their eventual settlements in Eastern Europe [because they are mostly Jewish with very little connection to the Middle East except in their creation myth stories].

No AI was used in any part of this video. To support the channel and get ad-free videos, extra content, discussion, requests, and so on, become a member of the channel on YouTube or on Patreon (fortressoflugh).
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Curing the Five Hindrances of mind/heart

  1. Sense desire (kāmacchanda): seeking pleasure through the five senses of sight, sound, smell, taste and physical feeling.
  2. Ill-will (vyāpāda): feelings of anger, hostility, vengefulness, resentment, hatred, and bitterness.
  3. Sloth-and-torpor (thīna-middha): mental and physical lack of energy with little to no ability to make effort toward samadhi or concentration.
  4. Restlessness-and-worry (uddhacca-kukkucca): the inability to calm the mind and bring it to stillness (samadhi) and focus one's energy.
  5. Skeptical doubt (vicikiccha): lack of confidence, conviction, faith in the practice and one's ability to succeed in calm and insight toward enlightenment and liberation.
Etymology

According to Gil Fronsdal, the Pali term (nīvaraṇa) translated as "hindrance" actually means "covering." What these hindrances cover over are: the clarity of our mind, as well as our ability to be mindful, wise, concentrated, and stay on purpose [1].

According to earlier translations by Rhys Davids, the Pali term nīvaraṇa (Sanskrit nivāraṇa) refers to an obstacle or hindrance in the ethical sense, usually enumerated in a set of five [7].


In Pali language literature: Pali canon
In the Pali canon's Samyutta Nikaya, several sutras or discourses juxtapose the Five Hindrances with the Seven Factors of Enlightenment (satta-bojjhanga) [a].

For instance, according to SN 46.37, the Buddha states: "Meditators, there are these Five Hindrances, obstructions, corruptions of mind, weakeners of wisdom. What are the five?
  1. Sensual desire...
  2. ill-will...
  3. sloth-and-torpor...
  4. restlessness-and-remorse...
  5. skeptical doubt...
"There are, meditators, these Seven Factors of Enlightenment, which are nonhindrances, nonobstructions, noncorruptions of mind/heart. When cultivated and developed, they lead to the realization of the fruit of true knowledge and liberation. 

"What are the seven? The enlightenment factor of mindfulness... equanimity... [8][b]."

Ven. Anālayo emphasizes: To overcome the hindrances, to practice satipatthana [the Four Foundations], and to establish the awakening factors [the Seven Factors of Enlightenment] are, indeed, according to several Pali discourses, the key aspects and the distinctive features common to the awakenings of all buddhas of the past, present, and future [9].

Ven. Anālayo supports this by identifying that, in all extant Sanskrit and Chinese versions of the Four Foundations of Mindfulness Discourse (Satipatthana Sutta), only the Five Hindrances and Seven Factors of Enlightenment are consistently identified under the dhamma contemplation section.

Contemplations of the Five Aggregates clung to as self, Six Sense Bases and Four Noble Truths are not included in one or more of these non-Pali language versions [9].

In terms of gaining insight into and overcoming the Five Hindrances, according to the discourse on the Four Foundations of Mindfulness, the Buddha proclaimed:

"How, meditators, does a meditator live contemplating mental objects in the mental objects of the Five Hindrances? Herein [within this Doctrine and Discipline], meditators, when sense-desire is present, one knows, "There is sense-desire in me."

When sense-desire is not present, one knows, "There is no sense-desire in me."

One knows how the arising of the non-arisen sense-desire comes to be; one knows how the abandoning of the arisen sense-desire comes to be; and one knows how the non-arising in the future of the abandoned sense-desire comes to be [10]. More:
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Happy Int'l Hot and Spicy Food Day



Favorite: green curry over rice
There is a world of Buddhist vegetarian cuisine. What is so good about vegan and vegetarian Thai and Indian foods, Chinese and Korean? Curry? No, it's that they are spicy and flavorful. But even Chinese food has a hot source call Szechuan. Mexican food (like sauteed fajitas) is the most popular cuisine in the USA. Why? It might have something to do with the spicy, freshness, crispy crunch, and health benefits -- greens, chiles, lemon, peppers, beans, and whole grains (at least in the original indigenous form). Many Buddhist countries, which are renowned for their calm, cool, and collectedness -- sure do offer a lot of spice. It is the characteristic of hot place, particularly tropical ones like Theravada Sri Lanka.
Better than meat? Plant-based proteins

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Saddest Day of Year: 'Blue Monday' (1/19)


"Those who fail to plan PLAN to fail"

Capitalist salesman Kevin Trudeau says he was initiated into uncle's "The Brotherhood"

Feel the feelings without clinging to them.
There is a saying we should all know. For by knowing it, we can love it and live it. Kevin Trudeau [Hevin' True Dough?] the miracle way to happiness is to take 100% responsibility for everything that happens to us.

"Well, that's impossible!" we may exclaim. "I can't be responsible for what others do to me!" Are we going to wait for them and react accordingly? Wouldn't it be better to act as if everything that happens to us were our fault?

"The buck stops here." If it stops here with me then it starts here with me, too. That is a good and useful way to approach "karma" -- the POWER OF OUR DEEDS TO PRODUCE RESULTS (eventual fruit and immediate mental resultants), now and in the interminable future.


Rather than wasting time wondering if everything is our fault, the advice given to successful Trudeau was to act as if everything were our fault. Love it. Live it. Because when we do, we will see a miracle.

There's no more waiting for the universe or others or anything to do things. It's just us.
  • Blue Monday is on Jan. 19 this year: Blue Monday is the name given to the third Monday in January by former Cardiff University health psychologist [1] Cliff Arnall in 2005 [2, 3, 4]. Prof Arnall is a current member of The British Psychological Society (BPS) [5]. It is said by UK travel company Sky Travel to be the most depressing day of the year. It takes into account weather conditions and only applies to the Northern Hemisphere temperate zones. More

Brppke's Lagoon
For example, say a gal were lost on a desert island in the middle of the sea. Should she wait for lunch, or ruminate about who's to blame for her getting there? Is there anything to learn from being there? Are those coconuts just going to climb down?

Get up, dig for fresh water, find a way to scramble up the palm tree, bring a broken rock to cut down a coconut, which provides purified drinking fluid full of electrolytes and protein rich healthy fats in a delicious gel. Keep the shells. They'll come in handy for lots of things. Take a dip in the sea and gather some seaweed. Lay it out in the sun, which will make it very taste. Then the herb, root, fruit, and vegetable hunt begins. There's gathering to be done. Fire and cooking will come soon, and this forsaken wilderness will be converted into a paradise, a Blue Lagoon (based on the novel The Blue Lagoon).

Oh, but doesn't it feel so much better to feel sorry for ourselves?

What is Blue Monday?

Each January, a certain Monday carries a reputation for being the year’s most emotionally difficult day.

Known as "Blue Monday," it’s often linked with low moods, depleted motivation, and a post-holiday slump.

While the idea started as a publicity stunt, it has since become an annual reminder of something real and important: Mental health matters – especially when days are short and emotions feel heavy. In 2026, Blue Monday falls on January 19th.

Ram Dass (Dr. Richard Alpert) in India, meets guru

What is it? Blue Monday 2026 is observed on the third Monday in January and is often described as “the saddest day of the year.”

The label may be more symbolic than scientific, but the feelings it points to are common. After the holidays, many people experience a dip – financially, emotionally, and physically.

Cold weather, shorter daylight hours, and pressure to stick to resolutions can all contribute. More
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