Monday, July 18, 2022

LIVE weekly LA Foothills meditation (Mon)

We're meditating outdoors with old local Park Ranger Tod (trained in Mindfulness Based Stress Reduction at UCLA's Mindful Awareness Research Center) in a hidden corner of nature. Mindful walking and gently guided meditation with opportunity to share at Kiwanis Grand Avenue Park, next to Pasadena. Bring a chair, shawl, cushion and an open spirit to sit with a good community nestled, in LA's Foothills. FREE, no donations.

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