Science: Why Spanish lady lived to be 117

Maria Branyas in 1925

Scientists have discovered the secrets behind how a Spanish woman became the world's oldest person, until her death last year at age 117.

Researchers found Maria Branyas' "exceptional" genes and "frugal" Mediterranean diet -- made up of lots of vegetables, fruits, legumes (beans), and olive oil -- were the most likely reasons she lived for so long.

I keep my gut healthy with yoghurt, not cake.

The study collected samples of blood, saliva, and stool from Ms. Branyas when she was 116-years-old to analyze her genetics.

Prof Manel Esteller, leader of the research team, noted that Ms. Branyas avoided drinking alcohol or smoking and ate three servings of plain, sugar-free yoghurt [rich in probiotics] every day. More