Showing posts with label mediterranean. Show all posts
Showing posts with label mediterranean. Show all posts

Tuesday, October 7, 2025

Science: Why Spanish lady lived to be 117


Maria Branyas in 1925
Scientists have discovered the secrets behind how a Spanish woman became the world's oldest person, until her death last year at age 117.

Researchers found Maria Branyas' "exceptional" genes and "frugal" Mediterranean diet -- made up of lots of vegetables, fruits, legumes (beans), and olive oil -- were the most likely reasons she lived for so long.

I keep my gut healthy with yoghurt, not cake.
The study collected samples of blood, saliva, and stool from Ms. Branyas when she was 116-years-old to analyze her genetics.

Prof Manel Esteller, leader of the research team, noted that Ms. Branyas avoided drinking alcohol or smoking and ate three servings of plain, sugar-free yoghurt [rich in probiotics] every day. More

Saturday, September 6, 2025

How Europeans ruined the Middle East


Sex criminal Orit Cohen
(Far right Israeli Orit Strook)
(Uncivilized) How Europe and the West f*cked up the Middle East: fake borders, divide and conquer, fragmentation and turning people on each other. Jewish American Professor Jeffrey David Sachs (Columbia U) explains Israel's genocide, ethnic cleanings, and ongoing US-abetted war crimes when the rogue state of "Israel" does NOT speak for the Jews of the world no matter what its propaganda and PR say. "Jews" are not to blame for the international criminal behavior of "Zionists" and all the non-Jewish (Goyim, Gentile) people they have blackmailed, extorted, and deceived into backing their plans.

The media hides what Israel does

Do the CIA or Mossad (Israel's CIA) claim child sex trafficker and Trump friend Jeffrey Epstein?

IDF war propaganda vs. HAMAS combat footage
US censors allow Zionist IDF war glorification for recruitment and funding

Sunday, July 6, 2025

Ancient Greeks converted to Buddhism

(Religion for Breakfast) Greece is very far away from the heartland of Early Buddhism in proto-India and parts of Afghanistan and Pakistan (ancient Gandhara). But thanks to Alexander the Great, Hellenistic and Buddhist cultures came into contact (and fusion) in the 4th century BCE, creating a cultural synthesis known as Greco-Buddhism.
  • 00:00 A Greco-Bactrian Buddhist Inscription
  • 1:41 The Hellenistic "Far East"
  • 4:10 Pyrrho: A Buddhist for Greece?
  • 7:42 Ashoka and his Dharma Conquest
  • 10:23 King Menander [King Milinda]: The Most Famous Greek Buddhist
  • 13:26 Greco-Buddhist Art of Gandhara
  • 15:23 Syncretism?
  • 16:44 [Sponsor:] Nebula!
Indie creators being awesome Thumbnail art by @hotcyder Select imagery/video supplied by Getty Images and Reuters

Sunday, September 29, 2024

Fountain of youth: Epithalon plus copper


One day, we'll all be the same age: old.
In the ever-evolving landscape of anti-aging research, this breakthrough peptide takes center stage for those intrigued by the promise of longevity and the potential to decelerate the aging process.

Also referred to as Epithalon and Epithalamin, this synthetic peptide has sparked a wave of scientific interest due to its unique properties and the profound implications it holds for health and lifespan extension.

Originating as a synthetic version of Epithalamin, a polypeptide naturally produced in the pineal gland, this peptide has become a focal point in the quest to understand and influence the mechanisms of aging.
The Mechanism Behind Epitalon

Sensitive intuitive clumsy biker Lisa G (KPFK)
The intrigue surrounding this peptide lies in its mechanism of action, particularly its influence on telomerase activity. Telomerase is an enzyme that plays a critical role in maintaining telomere length.

Telomeres, which are protective caps located at the end of chromosomes, gradually shorten with each cell division, a process intrinsically linked to cellular aging.

By stimulating telomerase activity, this peptide, also known as Epithalon, contributes to the preservation of telomere length, thereby offering a potential avenue to slow down the aging process and extend the lifespan of cells. More

ABOUT THE SHOW
Guest Host Lisa Garr (The Aware Show)
Regenerative therapy and peptide consultant Regan Archibald joins Lisa Garr to discuss his unique approach fusing the best of Eastern and Western medicine to create lasting health changes and youthfulness.

Elaborating on the role of peptides (chains of amino acids) in the body, he likened them to "short-term communication proteins" and emphasized their [epigenetic] potential to combat diseases and optimize health.

"We've only scratched the surface," Archibald said, as there are peptides for a variety of applications including endurance, energy, mental clarity, muscle building, and weight loss.

He also notes the importance of understanding how external factors like stress and chemical exposure (to things like Monsanto Corporation's herbicide Roundup, glyphosate, now owned by Big Pharma company Bayer, Inc.) lead to conditions like insulin resistance.

This can contribute to a cycle of cravings and weight gain. He believes that with proper awareness and treatment, such as the use of peptides, society could significantly reduce obesity rates (without Ozempic-style drugs) and improve overall health.

Some peptides can activate genes, and specific ones he advocates for, like thymosin alpha 1, actually enhance the effectiveness of chemotherapy and boost immune response, Archibald suggests.

Some peptides can function as a "fountain of youth," he continues, highlighting their ability to reverse age-related decline.

Peptides simplify communication within cells, ensuring the right genes stay turned on, he remarks, explaining how, as we age, our bodies produce fewer hormones and peptides, leading to cellular dysfunction. He praised Epitalon, a peptide that lengthens telomeres, stating it can increase cellular replication and extend lifespan.

The discussion also touches on the inadequacies of conventional blood tests, which often miss underlying health issues. Archibald points out that doctors typically run 20-24 markers, but we "run labs that are around 104 different markers" to uncover root causes.

Italian herbal witchcraft (folk Catholicism)
 

Yes, I can drive stick.
Building on the in-depth folk wisdom Lisa Fazio (therootcircle.com) learned from her immigrant grandparents and local healers in Southern Italy, the second-generation Italian American and experienced herbalist shares herbal traditions and witchcraft practices from the Italian diaspora. She details some of the unique aspects of "Italian witchcraft," which she characterized as "folk Catholicism," a blend of ancient practices and Catholic imprints. Speaking of rituals, particularly those for protection, she outlines how apotropaic magic can be used to ward off evil. Fazio introduces the concept of malocchio, or "the evil eye," explaining that gestures such as the sign of the cross or the horn hand symbol [hang ten, devil's horns, heavy metal mudra] can be used to fend off negative energies. "When you do something that is... a prompt to bring you into your center...you become less susceptible to outside influences," she comments.

European makings of The Craft
Fazio mentions a variety of herbal remedies for different health conditions. Mullein tea can be beneficial for respiratory issues prevalent during cold seasons and is especially effective for dry coughs and mucus expulsion, she says, adding that marshmallow root can soothe respiratory infections and inflammation. On the subject of energy clearing, she delves into the concept of fumigazione, or "fumigation," in Italian folk method. She reveals that various herbs, particularly artemisia (wormwood), may be used for this purpose, as well as different types of sage. Plants offer a dual role in clearing both physical and energetic spaces. Further exploring the spiritual aspect of herbalism, she explains how certain flower essences and plants like garlic, yarrow, rue, and rosemary can protect and bless spaces. They may be used in spray form or burned as incense in smudging.

Thursday, September 5, 2024

Ancient Aliens: Top ET Breakthroughs


Ancient Aliens: Giorgio's Top Alien Breakthroughs
(HISTORY) Sept. 5, 2024: Follow along as Host Giorgio Tsoukalos travels around the world to get to the bottom of historians' most pressing questions in this short compilation from Ancient Aliens.

Watch all new episodes of Ancient Aliens, Fridays at 9:00/8:00 pm Central, and stay up to date on all favorite shows on The HISTORY Channel Website: history.com/schedule. #AncientAliens

The tall statues and 9-foot giants of Sardinia

The UnXplained: 9-foot skeletons found in Sardinia, Italy
(HISTORY) Is it possible that the bones and skulls of actual literal giants (from the "giants' grave") have been hidden from the public on purpose by the Smithsonian Institution (a consortium of museums with influence throughout the world)? Who knew Sardinia had a magic and otherworldly well in no way built by ancient Sardinians without advanced technology, mathematics, and help from otherworldly visitors, likely the giants mating with human women as recounted in their ancient lore? See more in this scene from Season 4, Episode 22, "Mysterious Monoliths."
Watch all favorite episodes of The UnXplained, and stay up to date on all favorite The HISTORY Channel shows at history.com/schedule. Subscribe for more from The UnXplained and other great The HISTORY Channel shows: histv.co/SubscribeHistoryYT

Watch more The UnXplained on YouTube in this playlist: histv.co/UnXplainedYT. Find out more about the show and watch full episodes on this site: histv.co/unxplained. Check out exclusive The HISTORY Channel content: History Newsletter at histv.co/newsletter and the website: histv.co/History #TheUnXplained
  • The History Channel, Ancient Aliens, Sept. 5, 2024, and UnXplained, Feb. 19, 2023; Pat Macpherson, Dhr. Seven, Sheldon S. (eds.), Wisdom Quarterly

Saturday, August 17, 2024

Occult: Malta's Serpent Priests (doc)


Ancient Canaanite Occultism: Modern Malta's Serpent Priests Mystery (full documentary)
(Mysterious Middle East) Aug. 14, 2024: The mysteries of Malta's Ħal Saflieni Hypogeum, Iraq's Ubaid lizard figurines, elongated skulls, and Jordan's Black Desert (حرة الحرة) might all be connected to one singular ancient horror, the worship of humanoid lizards and serpent deities that maybe extraterrestrial, trans-dimensional or from the Inner Earth.

Chapters
  • Are there hybrid human-reptilians?
    0:00 Intro: Malta's Epic Mystery
  • 1:05 The Ħal Saflieni Hypogeum Mystery
  • 6:27 The Serpent Priest and Elongated Alien Heads
  • 17:12 Iraq's Ubaid Lizardmen
  • 18:41 Astarte, Anat, and Baal
  • 20:32 Malta's Missing Mansholt Mystery
  • 25:18 Jordans' The Black Desert
Narration by Amjad AbdelHamid @optimisticarab. Music by Scott Buckley @ScottBuckley. Reptile geoglyphs

Related Episodes
#innerearth #ancienthistory #AncientMysteries #thewatchers #astarte #baal #palestine #nephilim #giants #vatican #mithra #rajanagas #nagas #royalserpents #hollowearth #tunnels #europe

References and Further Reading
  • Nagas: The Serpent Gods, who?
    Servants of the Serpent Goddess (full episode)
     | 
    Kingdom of the Mummies: National Geographic
  • Malta: The Skulls of the Mother "Goddess" Vittorio Di Cesare and Adriano Forgione (HERA magazine)
  • Druidic Symbolism in Masonry & Judeo-Christianity (The Irish Origins of Civilization)
  • مزارع في غزة يعثر على تمثال إلهة كنعانية عمره 4500 عام: (BBC)
  • Farmer finds 4,500-year-old goddess statue while working his land: (CNN Style)
  • Hypogeum: children, missing alien skulls, and 7,000 skeletons: (Times of Malta)
  • The Curse of the Hypogeum, Mysterious Tunnels & The Missing in Malta: (Metaphysical Podcast)
  • The Malta Catacombs: What Happened to Mike Mansholt in the Realm of the: (Ancient Origins) 
  • The Unanswered Mystery of the 7,000-Year-Old Ubaid Lizardmen: (Ancient Origins)
  • Geoglyphic Discoveries in Jordan: Embryonic life forms of humans, reptiles, fish - Luciferian Labs? • Geoglyphic Discoveries in Jordan: Emb...
  • Glifos en Jordania - Virtu Pontes • Glifos en Jordania - Virtu Pontes
  • Inner Earth Theories: Mr. Mythos
  • Inner Earth Conspiracy Theories The Serpent Symbolism in the Yezidi [Yazidi] Religious Tradition: Peter Nicolaus
  • The Serpent Scion: Mythic Traditions and the Brotherhood of the Snake: Part 1 - Ancient Origins
3D Assets Used: De humani corporis fabrica" by Mateusz Woliński is licensed under Creative Commons Attribution 4.0 "Snake door" by Eques_inferno is licensed under Creative Commons Attribution 4.0 "Busto de Tanit / Deméter" by MAEF - museo virtual is licensed under Creative Commons 4.0 "Medusa Statue 2" by Igrium is licensed under Creative Commons Attribution 4.0 Copyright One Nine 7 One Media. Re-uploading of any episodes without expressed permission will be reported to the relevant platform.

Sunday, June 2, 2024

Malta: Giant builders alive underground


Giants of Malta: Evidence the ancient builders are hiding underground
(The Why Files) Premiered May 30, 2024: Malta is an island rich with history and legends with mysterious megalithic structures that have puzzled archeologists for centuries. These massive stone temples, some of the oldest in the world, seem almost impossible to have been built by prehistoric farmers.

But there's more lurking beneath the surface. Legends say the Nephilim were the giant beings who constructed these incredible structures, and their descendants may still dwell underground today. WF?investigates the possibility of these giants, examining bones, elongated skulls, and mysterious hidden subterranean chambers called The Hypogeum.

#Megaliths #Malta #Giants #Sansuna #Nephilim #WhyFiles cannibalism #Pagan #Sacrifices #European #Cult #Missing_Children

EXECUTIVE PRODUCERS: Gino Gentile Jennifer Gentile AJ Gentile Patreon Members THANKS, MODS: jengen13 (Mrs. Why Files) Victoria Young The Hybrid Paul Rohrbaugh Mischief Timothy Weal Messor SnowCrash RobinSparkles BeezySmeezy Pathos TrashPanda SmarmyNarwhal MaryJaneMcweed AC Sanzel Original Jim

Use code THEWHYFILES50 to get 50% OFF first Factor box plus 20% off next month of orders at https://bit.ly/48fuHYB!.
  • Hecklefish Moriarty, The Why Files, May 30, 2024; Sheldon S., Seth Auberon (eds.), Wisdom Quarterly

Wednesday, April 24, 2024

Turk's Armenian, Israel's Gazan genocides


As for the Armenian "genocide," one could only hope for a reasonable denial from the Turks or Ottoman Empire. Hitler referred to the ethnic cleansing and mass slaughter as a "genocide." Of course, he was speaking loosely, saying no one remembered that nowadays. That was less than a century ago. Wait, this just in, Ana Kasparian and Cenk Uygur (The Young Turks) deny it was a "genocide"? Let's look into that claim. One thing is certain. Turks need to form a rock band with catchy singing and a song that says something like:

Ana Kasperian is Armenian working for TYT?
"It was just a war/ And not no genocide/ Everyone was doing it/ Those Armi's ran to hide/ We mowed 'em down/ Beat them fair 'n square/ And we don't need no System to hound/ We've got love to spare" -- because then we would love to hear the other side of the argument. Living in Los Angeles, which has a large Armenian population, we only get one side of the story. Surely, Turkish scholars have something unpopular to say. But if we go to see SOAD and hear their lyrics, we've been indoctrinated to think there's no doubt about it. It was a genocide, and of course Israel is now following the example of the Nazis (against all undesirables, most notably Ashkenazi Jews), Americans (against Indians and Blacks), and Europeans (against New World populations) in doing the same thing.

(Thrashmetal deathcore) System of a Down live in Armenia 2015

Israel's genocide exposed by South Africa's devastating ICJ (Int'l Court of Justice) case
(Owen Jones) Jan. 11, 2024: Wow, what can one even say? Even if one has been closely following Israel's war crimes, South Africa's legal team provided overwhelming, utterly devastating evidence of Israel's guilt regarding its genocide against the Palestinian people (particularly in Gaza but also in the West Bank). Owen Jones goes through the key points and claims here -- and why the "State" of Israel has not a leg to stand on. Like, subscribe -- and help take on the pro-war media here: owenjones84
"Until Gaza is Erased": Israel's [Ashkenazi, Zionist-Jewish] 'genocidal' anthems go viral

(TRT World) TRT is a Turkish public broadcast service (Wiki) March 14, 2024L "Until Gaza is Erased": Israeli hip-hop artists are using genocidal language to glorify their Jewish country's continued offensive in Palestine's Gaza and the West Bank — one that has killed more than 34,000 people since October last year.

I wash myself of complicity in these crimes
Of course, many beheaded and maimed babies are buried under the rubble of Israeli militants' destruction and is not yet counted. Anyone who tries to dig for those babies will be shot on sight or bombed or executed by remote control using drones and secret technology, so an accounting of those murdered by Israel is never likely to take place. Just as historians exaggerate the extent of the killing in Europe, claiming more Jewish deaths during WW II than there were Jews anywhere near Nazi Germany, the horrors rained down on Gaza by the IDF and Jewish Prime Minister Bibi Netanyahu.

CIA-backed Fearless Leader Netanyahu is Israel
This is not a Jewish matter, for there are many Jews standing up against Israeli and American crimes in the Middle East and in Palestine in particularly, chanting "not in our name!" Many religious and secular Jews oppose this genocide, condemn the corrupt and self-serving criminal Netanyahu, and oppose the takeover of Palestine. Republicans may defend genocide and advocate for sending more and more war funding to incinerate Muslims and Palestinians, but many Jewish students and activists say no to war, no to illegal Jewish occupation of Palestine, no to IDF (Israel Offensive Force) war crimes.

Ana Kasparian is not a true Armenian - TYT's genocide denial
I love Turkish Cenk Uygur. He pays me money.
(Glink) Feb. 7, 2017: This is a response to The Young Turks (TYT) and Ana Kasperian, involving recent events concerning the Armenian genocide. Glink also goes through the history of the name "The Young Turks" comes from and Founder Cenk Uygur's past denial of it happening or being a "genocide." Oddly enough, there are also many parallels between the Armenian genocide and Dragon Ball Z, connections made throughout the video. Glink has been an avid fan of DBZ since childhood and is Armenian. Thanks for the feedback as always. Songs: Fountain of Dreams - Super Smash Bros. Melee OST The Lonely Shepard - Kill Bill OST My stuff: Twitch - glinksz, Twitter - glinklegend. Discord (hang out) - discord.
  • System of a Down and Serj Tankian (via Obey Your System); Owen Jones, Jan. 2024; Seth Auberon, Sheldon S., Pfc. Sandoval, Ashley Wells (eds.), Wisdom Quarterly

Saturday, February 3, 2024

Gluten kills even without stomach symptoms

Dr. Tom O'Bryan, Host Lisa Garr, Coast to Coast AM, Feb. 3, 2023; Eds., Wisdom Quarterly
I'm not fat. I have chronic inflammation. I'm burning up, making me susceptible to cancer!
A gluten-free, vegan Mediterranean diet with real olive oil may be the best.
.
TheInflammationEquation.com 3 Step Gut Reboot
The biggest message Dr. O'Bryan revealed last night was that EVERYONE who consumes wheat or "gluten-free" products contaminated with wheat gluten (up to 20% and still legally labelled "gluten-free") is harmed by it. The human body recognizes wheat protein as an invasive organism and reacts to it as a pathogen because of the proteins and peptides on its surface. All of this has been made much worse by Monsanto Corporation and Big Ag, which have increased the gluten (a harmful plant lectin) in wheat for ease of processing, making it more addictive even as it does more harm like stripping away the cilia lining the gut responsible for most of our nutrient absorption.
It's no wonder so many of us are fat, inflamed, and malnourished. That's right. We're starving not for calories, which are in abundance, but for nutrients, particularly micronutrients. Dr. Joel Wallach insists we need about 92 nutrients from our diet (if these nutrients were still found in the soil) or from supplements to be healthy and not deteriorating. Suffice it to say, most of us are deteriorating. We need to clear out the bad (remove all gluten and about 13 other harmful agents typically consumed on the SAD (Standard American Diet) to be able to absorb and assimilate the benefits of essential supplements. While everyone who eats wheat and wheat-contaminated products is harmed, only about 1 in 8 exhibit stomach symptoms. The rest of us are suffering from mental, skin, and many other problems. For more, see Dr. O'Bryan's work at:  The Inflammation Equation