Accepting Life as It Comes - B Wisdom

(Buddhism Podcast) Accepting Life as It Comes - Buddhist Wisdom

To practice equanimity (Pali upekkhā, Sanskrit upekṣā) is to be unwavering or to stay neutral in the face of the "eight worldly conditions" (aṭṭha loka dhamma) [1]:

• loss and gain,
• good-repute and ill-repute,
• praise and blame,
• sorrow and happiness [2].

In the description of meditative stillness and super-consciousness (samādhi), equanimity is present in the third and fourth meditative absorptions (jhānas). More

• Radical Acceptance - Tara Brach