|Mindfulness is crucial, we all agree, but what is mindfulness? Just being "mindful"?|
|The Buddha was wide awake (oRi0n/flickr|
|Meditation with mudra (mysecretpsychiclife.com)|
- Mindfulness has a separate meaning of "recollection," with which its ordinary practice should not be confused.
|Mindful Christy Turlington (sportforus.com)|
- *Miller, Fletcher, and Kabat-Zinn, 1995, "Three-year follow-up and clinical implications of a mindfulness meditation-based stress reduction intervention in the treatment of anxiety disorders." General Hospital Psychiatry 17 (3): 192–200.