Wednesday, March 26, 2025

The Lazy Way to Enlightenment

Zen Master Bankei's Unborn Zen

The lazy way to enlightenment: [Zen Master] Bankei's Unborn Zen
(Asangoham) "The Unborn is not something difficult to attain; it is not something distant. It is not something we have to search for; it is not something we have to discover. It is something we already have, right here, right now" - Bankei Yōtaku.

Bankei Yōtaku (Rinzai school Zen)
Zen Buddhism is a major school of Mahayana Buddhism that originated in China (where it is called Chan, short for channa, which is the Chinese attempt to say jhana, which is the Pali pronunciation of Sanskrit dhyana) and later spread to Japan.

The Japanese term "Zen" comes from the Sanskrit word dhyana, which refers to a state of deep meditation and awareness. (It is disputed what the difference between dharana and dhyana is in Yoga's Eightfold Path, as both are sometimes called "meditation" in English).

Zen emphasizes the experience of direct, intuitive realization of the nature of reality and the attainment of spiritual enlightenment (kensho, satori).


All beings have essential Buddha-nature.
There are two names considered most important to the development of Zen are, Dogen and Hakuin. Dogen Kigen (1200-1253) was the founder of Soto Zen. He became obsessed with a question as a young man, and it motivated his search for Truth.

Simply put, the answer Dogen came to was: Practice itself is an expression of enlightenment. Because of this conclusion, one of the main practices of Soto Zen became Shikantaza, which means "just sitting."

In Shikantaza (as meditation), one merely sits. There is no practice of concentration, breath counting, and so on. One merely sits. As Dogen said, “You cannot get it wrong.”

Soto Zen is known as a gradual enlightenment school, meaning that over time one eventually realizes one's own inherent Buddha-nature.

Hakuin Ekaku (1686-1769) was the founder of the Rinzai (not Soto) school of Zen Buddhism.
Voiceover: Andrea Giordani. Script: Matt Mackane. Edit: Medo. Score: Epidemic music x Original Music. #zen #buddhism #bankei #spirituality

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  • Asangoham; CC Liu, Seth Auberon, Ashley Wells (eds.), Wisdom Quarterly

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