Showing posts with label resolving negative feelings. Show all posts
Showing posts with label resolving negative feelings. Show all posts

Thursday, February 12, 2026

Weed psychosis: real Reefer Madness now


Weed Psychosis is exploding in America (but nobody warned us)
In the Realm of Hungry Ghosts
(African Diaspora News Channel) Feb. 10, 2026: Rosemarie Havsom reports: Marijuana (from the Chinese mahua,* not Spanish "Mary Jane," weed, pot, the Devil's cabbage, cannabis, THC/CBD) is being sold as “safe,” “natural,” and “harmless” — but emergency rooms across America are seeing a disturbing surge in weed-induced psychosis, paranoia, hallucinations, schizophrenia and violent breaks from reality. This isn’t about old-school [2% THC] weed. Today’s high-THC products are 10–30x stronger than what past generations used — and the brain is paying the price.

  • Buddhist clingy hungry ghosts
    *According to our botany and plant medicine teacher, USC's Dr. Adams, who is fluent in Chinese and whose wife is Chinese, our word "ma-rijuana" (potent strain of hemp) comes from the Chinese word ma, including mahua (麻花), mafen (麻蕡), and mabo (麻勃), referring to specific parts of the male and female flowers of a cannabis plant with differing cannabinoid ratios. More
  • For "spiritual" uses, see: entheogenic use of cannabis
  • Don't smoke drugs, Kids, because according to good Dr. Gabor Mate if one has early childhood traumas, one will become addicted to its use and abuse.
This video segment was produced by the African Diaspora News Channel team.  All content is human-generated and delivered. Connect with Rosemarie: @havsom

Wednesday, October 15, 2025

Befriending Emotions: Joy Retreat (10/25)

Are personal emotions and vibes infectious? - What is Buddhist meditation?

Befriending Emotions: A Special Retreat for Joy of Living Students with Tergar Guides
Yongey Mingyur Rinpoche studied
"We don't need to look outside of the present moment to find inner peace and contentment; when experienced with awareness, everything becomes a source of joy." — Yongey Mingyur Rinpoche

At the heart of the Tergar meditation tradition lies the retreat experience, which embodies an immersive, experiential approach to learning.

This Joy of Living retreat offers a unique opportunity to create a dedicated personal practice container, while also connecting you with a global community of meditators.

WHY SHOULD I ATTEND?
My bot is training me on how to feel emotions
Gain practical tools to befriend difficult emotions, leading to greater inner peace and compassion for self and others. Participating in these retreats is essential for completing the necessary homework and progressing through the levels of the Joy of Living program. By fully engaging in the retreat experience, one can deepen one's understanding and one's meditation practice in ways that simply can't be achieved through intellectual study alone.

WHAT WILL I LEARN?

Silly, robots can't feel (yet).
In this program, participants will:
  • learn about the core principles of doing a retreat
  • receive live teachings from Tergar Guides on awareness, compassion, and wisdom 
  • get familiar with meditation techniques to help recognize innate awareness, love and compassion, and wisdom
  • learn how to integrate the teachings in daily life
WHAT IS INCLUDED IN THIS PROGRAM?
  • Live teachings with Tergar guides
  • Group meditation practice
  • Self-guided practice
  • Gentle movement practice
  • Q&A with Tergar guides
REQUIREMENTS FOR PARTICIPATION:
  • This program is open to everyone
Optional Personal Retreat Format:
Can I let my ChatGPT bot sit and feel for me?
Some participants may wish to use this retreat as part of a self-guided personal retreat, with a focus on extended daily meditation. For those aiming to complete six or more hours of sitting practice per day, the guided sessions will form part of this total, and one will add one's own independent sitting practice between, before, or after sessions to meet retreat hour goals. During these self-guided periods, one will be on one's own and responsible for structuring practice time.
  • Can I get access to a recording of this event?
Recordings of teaching sessions will be posted within one week after the end of the last session and will be available for two months.

IMPORTANT DETAILS
  • Date/Time: October 25-26, 2025. Please note that this retreat will start an hour earlier than usual. Please see full schedule. View local times
  • Registration will close one hour before the event. Full refunds will be given for cancellation requests up to one hour in advance of the event.
  • Who can attend this event? This program is open to everyone [who has completed the Joy of Living Level 1].
  • Translation from English will be offered into Spanish, Chinese, French, German, Portuguese, and Russian.

Monday, October 6, 2025

The Dalai Lama and Tibetan wisdom



Tibet, the path to Wisdom | SLICE | full documentary

Why do Tibetan monastics wear red robes?
(SLICE) TIBET. Ani Rigsang has chosen a nomadic lifestyle in the land of white clouds.

The Buddhist nun felt confined in Lhasa, the capital of Tibet, so today she has taken to the road to reconnect with her country’s spiritual traditions, which are now threatened by rapid modernization and the reinforcement of Chinese control over the region.

From snowy mountains to green valleys, from nunnery to nunnery, this documentary accompanies Ani Rigsang as she makes her way through Tibet.

A moving testimony that brings together age-old traditions and legends, this film takes us through stunning landscapes, revealing to us a contrasting Tibet, jostled by modernization and the upheavals of its holy geography.
  • Documentary: “Tibet, the path to wisdom”
  • Direction: Hamid Sardar
  • Production: DreamCatcherMotionProductions, les gens bien productions for France Télévisions & Ushuaïa TV
ABOUT: SLICE wants to fill up curiosity! Accessible to anyone from anywhere at any time, this channel is a weekly dose of short docs about curious facts, discoveries, astounding info, unusual stories, weird, fun and instructive. Be smart, have a slice! Subscribe now ► @slicedocumentary. Follow 👇 in French: slicefr. Facebook: slicedocs. Instagram: slicedocs.

WION: The Dalai Lama at 90, Legacy of Peace | The Story of the 14th Dalai Lama
  • WION, Summer 2025; SLICE, May 29, 2022; CC Liu, Crystal Q. (eds.), Wisdom Quarterly

Saturday, October 4, 2025

Thursday, July 10, 2025

Buddhist Sabbath: Full Buck Moon

What is the Buck Moon? Biggest, farthest, orangest full moon

The Buddhist Sabbath Day: Uposatha

What's the big deal? There's sila, dana, samadhi
The Uposatha day is a Buddhist day of observance, in existence since the Buddha's time (600 BCE) and still being kept today by sincere practitioners of Buddhism [1, 2]. The Buddha taught that the Uposatha day is for "the cleansing of the defiled mind (heart)," resulting in inner calm and joy [3]. On this day, both lay and ordained members of the Sangha (spiritual community) intensify their practice, deepen their knowledge of the practice, and express communal commitment through millennia-old acts of lay-monastic reciprocity. On these days, Buddhist lay followers make a conscious effort to keep the Eight Precepts or, as the tradition suggests, the Ten Precepts (or keeping perfectly the everyday Five Precepts). It is a day for putting into intensive practice the Buddha's teachings and meditation. More


CAUTION! JULY 10th FULL MOON will make WISHES come TRUE…but there's a catch!
(Eye of Wisdom) The full moon on July 10th is not just a light in the sky, it’s a manifestation magnifier. This moon pulls our desires to the surface, reflects them back at us…and amplifies them into reality. But there's a catch...

⚠️ This full moon is karmic, magnetic, and emotionally revealing. Our energy, our thoughts, our frequency, all of it is being reflected back at us in high definition.

✨ In this video:
  • Why this Full Moon unlocks manifestation energy (with a twist)
  • What thoughts and intentions we MUST get clear on now
  • This is our early warning: July 10 isn’t “just another moon.”
It’s a spiritual amplifier. Whatever we’re broadcasting, this moon is listening.

📃 Relevant sources 📖
  • Tolle, Eckhardt (1997) — The Power of Now: A Guide to Spiritual Enlightenment. Namaste Publishing.
Virtues of the Buddhist Lunar Observance
  • #spirituality #astrology #astronomy #universe #FullMoonJuly2025 #July10FullMoon #ManifestationWarning #MoonEnergy #SpiritualAwakening #FullMoonManifestation #EnergyUpdate #ChosenOnes #KarmicMoon #MoonRituals
  • Eye of Wisdom, July 8, 2025; CC Liu, Crystal Q. (eds.), Wisdom Quarterly

Monday, February 24, 2025

LA Fire Trauma Workshop (2/24)


WHAT HAPPENED?
Info for FREE event for emotions
Twenty-four participants made it out, all but three of them females, mostly older, wealthy ladies living high in Altadena. Not everyone lost a home or car but were forced to evacuate, see their neighborhood destroyed, and are having to deal with the rebuilding of community and detoxing the area, depending on the EPA to remediate the land in the next 12 months. Everyone was traumatized in one way or another. Entering the stage area at Throop UU Church from the rear, avoiding the pews or main area used for Sunday services, we found yoga mats, sleeping bags, blankets and pillows for all. We set down our things, picked up a bound journal, and formed a circle of chairs for introductions. Sadly, the center of the event, Dr. Aimon Kopera, could not make it due to a family illness. Her facilitators also bailed on Thursday, leaving Dr. O'Connor with a tough choice: reschedule, cancel, or push forward.

The only way through it is go in and emerge.
She could not bring herself to make changes, so she pulled in her sound bath team, a Pilates instructor from the Langham Spa Resort, and volunteers to pull it off. We then learned "circle breathing," taking in long or short breaths of the same length without pause. Then we were asked to lie down with eyes covered under warm blankets, focusing only on the breath. After emerging, we journaled and did art with the supplies provided. Then, taking a break, it was time for lunch, followed by a Pilates session and a lengthy sound bath with Vivian the acupuncturist coming around and applying essential oils on us. She then made another round with a dab on the third eye and a drink of flower essence. Finally, she came around with tuning forks and attuned us on various chakra points. Windchimes, a massive gong, Tibetan singing bowls and crystal bowls, and bells all fluttered, bringing us to the final sharing circle, where we formed a pro-Altadena allegiance or association so everyone could stay in touch, share information, and invite each other on nature walks now and in the future. Stay tuned for the next event at Dharma Buddhist Meditation (Foothills Meetup) and Dharma Buddhist Meditation (Urban Meetup) or Dharma Buddhist Meditation (Valley Meetup).

Event details
 
What is emotional pain that makes the body hurt?
Dr. Aimon Kopera of the MINDAI Institute with Dr. Ling O'Connor were offering a free trauma release workshop at the Langham Huntington Spa Resort Hotel.

NEW LOCATION
The time for it has doubled so that it now runs from 9:00 am to 5:00 pm by changing the location to Throop Unitarian Universalist Church in Pasadena, a UU church created by the same man who built Caltech, which was originally called Throop University, Pasadena.

Throop Unitarian Universalist Church, Pasadena, California
.
Original flyer for Langham Resort Spa location
In the wake of the recent Eaton Fire (one of many of the LA fires), the MINDAI Healing Community under the guidance of Dr. Kopera and her team of facilitators is offering a special one-day retreat at no cost to those affected by the disaster in the Eaton Fire community. Space is limited. Register at mindai.institute

Monday, April 15, 2024

Cannibal Corpse/6 Feet Under's Chris Barnes



The unlovable madman makes the cover of...
Everyone agrees. Barnes was once a heroic figure in disgusting death metal with his crazed horror movie imagery and his strange way of singing, low and guttural, not trying to keep up with the hypersonic blast beats and sizzling guitar riffs. It made a strange pairing, but it worked. Then what happened? Whatever it was (too much pot probably), he became paranoid, his lungs didn't work, his throat gave out, and he began to...we don't want to say "suck" but just that he became a parody of himself. His band did the unthinkable: Cannibal Corpse got rid of their rock star antihero frontman. Now in hindsight that was probably not the worst idea even though George Corpse Copier is a [blank]. At least George screams/sings, and his throat and lungs have yet to give out. But losing their No. 1 riff maker to Deicide? What's left? The remaining members are great; the replacements are not, so we're still into CC, but only for the legacy of what the group once was and the hope that the old songs get played live. Reunion? Not bloody likely. One guy's gone country, and Barnes has gone out of his warped mind. That's our opinion. Let's look at the reviews.
Why everyone hates Chris Barnes of Cannibal Corpse and his band Six Feet Under 
(sixstringtv) Let's explore the legacy and controversies of everyone's favorite death metal band [from Cannibal Corpse innovator and universally hated singer Chris Barnes] Six Feet Under. Cheers, and EEEEEEEEEE! Does pothead Chris ✝️ have a messianic complex? Or does The Barnes Burner have an inflated sense of his own importance to the development of death ☠️ metal, grindcore, and extreme music subgenres?


Patreon for extra videos and more cool benefits: sixstring_tv. Merch: https://sixstringtv.bigcartel.com. Follow: Instagram: sixstring.tv, Twitter: sixstring_tv, TikTok: sixstringtv, Facebook: sixstringtv-100467999136383.

Wednesday, February 28, 2024

Emotional contagion: We catch/spread feelings

Muse; Ali Pattillo (inverse.com, 2/20/24, originally published 9/5/20); Crystal Quintero, Seth Auberon (eds.), Wisdom Quarterly

Emotional contagion: How humans catch and spread feelings without ever knowing
Oh my gosh, am I responsible for their reactions?
While some people think they are perpetually cool, calm, and collected, they're not. At least, not all the time.

Across the board, human beings are a roller coaster of emotions, feelings, and moods. According to 25 years of data, these emotions spread like wildfire person to person. Often, they influence a group or organization's collective mood in positive or negative ways.

“We're all walking mood inductors.”

This social phenomenon, called "emotional contagion," permeates all human interactions, influencing not only how people feel, but how they think and behave. Emotional contagion is constant and pervasive, yet most of the time we have no idea it's going on.

Sigal Barsade, a professor at the University of Pennsylvania Wharton School of Business, has studied emotional contagion for more than 25 years.

Neurological benefit to daydreaming at work?
As humans, emotional contagion is one of our "primary delivery systems for emotion," Barsade tells Inverse. "Emotional contagion is the act of person A feeling the emotions that person B is showing, to some extent."

This week, Inverse explores how to understand emotional contagion, prevent your bad moods from negatively impacting others, and leverage the concept to become a more positive force in the world.

"By understanding this phenomenon, that is a form of inoculation against emotional contagion," Barsade says. "It's the first step."

I’m Ali Pattillo and this is Strategy, a series packed with actionable tips to help you make the most out of your life, career, and finances.

Catching feelings — Years before Barsade completed her organizational psychology training, a common office scenario spurred her to investigate how emotions spread.

She was working in an open-office layout close to a particularly negative coworker — the sort who seemed to dampen the entire team's mood whenever she was around.

The negative atmosphere didn't arise from this coworker’s yelling, or even what she said, Barsade recalls. Rather, it was her subtle facial expressions, verbal delivery, and general energy. More: 

Monday, January 29, 2024

On Friendship, Feelings, FanGirls, Fitting In

Kate Kennedy, (312) 379-9676 (amazon.com, Jan. 23, 2024); Ananda (Dharma Buddhist Meditation), Jen Bradford, CC Liu (eds.), Wisdom Quarterly




One in a Millennial (Kennrdy)
One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In
 came out in January of 2024, written by Kate Kennedy. It has 4.5 out of 5 stars with only 38 ratings. But it's an Editors' Pick Best Biographies & Memoirs.

From yet another pop culture podcaster and a voice of a generation, it's a celebration of the millennial zeitgeist.

One In a Millennial is an exploration of pop culture, nostalgia, and the life lessons learned (for better or worse) from coming of age as a member of a much-maligned generation.

Kennedy is a commentator and host of the popular podcast Be There in Five, which focuses on millennial issues.


Part-funny, part-serious, Kennedy navigates the complicated nature of celebrating and criticizing the culture that shaped her as a young woman, while arguing that great depths can come from surface-level interests. [In other words, being shallow isn't all bad.]

With trademark style and vulnerability, One In a Millennial is sharp, hilarious, and heartwarming all at once.

She tackles AOL Instant Messenger, purity culture, American Girl Dolls, going out tops, Spice Girl feminism, her feelings about millennial motherhood, and more.

Kennedy’s laugh-out-loud asides and keen observations will have browsers and readers nodding heads and maybe even tearing up [the text]. More
  • WQ Review: It's better than it sounds.
The Buddha on friendship

I'll be your friend. - Really? - No, I'm busy.
Not that a Kennedy isn't a great source of information on friendship, it's just that the ancient historical Buddha had a few things to say on that subject.

Noble friendship
The most famous thing he said about metta (Sanskrit maitri, "friendliness" or "loving kindness") was said in regard to noble friendship, or thinking kind and friendly thoughts toward noble ones. Who are the noble ones? They are those on the stages of enlightenment (bodhi, awakening).

They are guides and resources for us on the Path to the ultimate end of suffering that is called nirvana, complete liberation from all kinds of rebirth and suffering.

One day his famous and beloved attendant, Ananda, had an idea from things he had observed in the Monastic Community (Sangha). He saw how some enlightened persons were very friendly to others, and those others in turn advanced very quickly to the goal of liberation.

So, thinking he had a clever observation to make, he approached the Buddha and respectfully said: "It seems to me that noble friendship is half the spiritual life!"

The Buddha condemned this, saying: "Do not say so, Ananda, do not say so. Noble friendship is 100 percent of the spiritual life." Far from actually condemning what great Ananda had said, the Buddha asked him to intensify it, to proclaim just how valuable noble friendship is.

He goes on to explain WHY it's so valuable and important on the road to enlightenment. Because of friendliness, respect, and wise association, we approach enlightened people. And on account of approaching we give ear and hear the Dharma (the Buddha's Teaching of the Path to enlightenment).

We bear it in mind, practice it, see it modelled for us. And of all our noble friends in the world, the Buddha is the greatest noble friend (kalyana mitta). Why?

It is because he set rolling the Teaching, made known the Path, articulated the Dharma for everyone since then to practice and reach the goal. In that sense, he our best friend even if he is not here to thank. However, he did say there was a way to thank him, to honor him in the highest way. Worship? Sacrfice? Donations? No, no, and no.

He said he is paid the highest honor when someone puts into PRACTICE this Teaching he strived for so many years (45) and so many lifetimes (countless) to uncover and bring forth into the world again as "supremely-enlightened" or samma-sam-buddhas do.

What about normal friendship?
Did the Buddha have anything to say about regular things (you know, ordinary friendship, feelings, fangirls, and fitting in)? Yes!

In one long sutra (DN 31), a discourse called the "Advice to Householders" (Sigalovada Sutta), the Buddha talks about two kinds of "friends," the good friend and the bad friend.
  • He talks about making money, getting rich, having a family, a good marriage, a well-organized house, fun, entertainment, and all sorts of things few would guess he knew anything about.
We all love the "bad friend," who is willing to do all sorts of bad things with us -- gambling, getting drunk/high, whoring around, going out to concerts and endless entertainments, and all sorts of legal troubles. How do we recognize people like this? There's a hidden danger to such people -- all they borrow and take, the crud they talk about us behind our backs, the trouble they get us in, the way the encourage our worst traits.

He talks about the "good friend," who protect us, help us, speak well of us, introduce us to and encourage good and useful things, accompany us in good stuff...the sort of people we usually take for granted, quiet and humble, having our backs when we need help or to borrow something. They're not like those two-faced jerks abusing the term "friend."
  • In fact, some people might say the Buddha had more to teach ordinary worldly people (householders who just want money, love, a house, a relationship, kids, and all that weight) than he did the people with spiritual aspirations.
It's as if people think spiritual types (holy rollers) should just all ordain and become monastics, hermits, wandering ascetics, and spiritual nomads.

They can. But no one needs to do that. Every and anyone can practice right where one is. Just determine a goal: a better human rebirth, rebirth in one of the many heavens, the end of all rebirths, full enlightenment here and now in this very life... the first stage of enlightenment ("stream entry") with at most only seven (7) more lives to go....

Once that goal is determined, the rest is easy. There's a teaching for that in the Buddha's Dharma. What a friend the Buddha was to all living beings.

Monday, October 23, 2023

Why are Church Christians mean? 10 excuses

Jeremy Myers (redeeminggod.com); Crystal Q., Ashley Wells (eds.), Wisdom Quarterly

Why are Christians so mean? 10 excuses church people give for treating others badly
christian jerksChristians are notorious for bad behavior.

Some Christian church people are just downright mean. Why?

In some recent surveys (reported in books like unChristian and They Like Jesus but Not the Church), it appears that most people in American culture believe that Christians are about as trustworthy as car salesmen or lawyers.

And I will admit, I myself can behave pretty badly at times, and many of the Christians I know behave in far worse ways than many of the Unbelievers I know.

I am always amazed at the grace, love, support, and forgiveness that is found among the “Unchurched” that is rarely found among those who regularly go to church. There are numerous contributing factors to this.

Reasons Christians are mean
Die in bliss by being sincere, not a hypocrite.
Some of it is our theology. Many Christians develop a sense of entitlement because we [like our fellow Jews] are the “chosen ones,” the “elite [elect],” the members of the family of God.

We feel this gives us the right to look down upon others who are not one of us. Sometimes, our behavior is a result of our understanding of God’s grace and [guaranteed] forgiveness.

We feel that because God forgives us [in advance] for all our sins, we can treat others in terrible ways, and God will still forgive us. [What choice does He got?]

While it is true that God will forgive us for such behavior, His grace is never a license to treat others so shamefully [Yeah, but, c'mon! Do what'cha want. Go ahead and hate your neighbor, go ahead and cheat a friend, like the song from Billy Jack].

Beware of church folk, Billy Carson.
Then there is the critical, judgmental, legalistic attitude so often taught and practiced in churches. Since we feel we have a corner on the truth and that we are the ones who are always right, this makes us believe that it is our responsibility to be the world’s policemen, going around pointing out where people are wrong and how they are sinning.

This is rarely received well by anyone, especially when we have glaringly obvious sins ["missing the mark"] in our own life.

Mean Girls: We're Judeo-Christian
Finally, there is the fact that Christians love to pick and choose which sins are the worst – things like homosexuality or murder – while ignoring sins that are prevalent within our own congregations (which might actually be much worse) – sins like gluttony, greed, and pride [arrogance, conceit].

The watching world sees our blatant hypocrisy and criticizes us in return for our unjustified criticism of them.

But over the years, as I have personally engaged in hypocritical and sinful behavior, and as I have watched other Christians do the same, I have found that there are several excuses we give for our poor treatment of other people and for sin in our own lives.

When we treat others badly, we give excuses for why our treatment of them is justified. Here are the top ten reasons I could think of:

1. We Christians are sinners, too
condemnationThere are other versions of this excuse such as, “Hey! Nobody’s perfect!” or “I’m not perfect, just forgiven.” The idea behind this excuse is that the watching world has put unrealistic expectations on us as Christians.

We complain that they seem to think we should live perfect lives, which is impossible. So when we sin, and our sin is pointed out to us, we excuse our actions by reminding others that we are sinners, too. Theologically, this is correct. [Is it?!]

But such a statement should never be used to excuse our sin. When our sin is pointed out to us, either by a Christian or non-Christian, the proper response is not, “Hey, I’m a sinner, too, so get off my back about my behavior” but rather should be, “You know what? You are correct. I messed up. I am sorry. Thanks for pointing that out. With God’s help [and maybe some of my own effort], I will do better next time.”

2. It’s nothing personal; it’s just business
Sometimes people say, “This has nothing to do with my Christianity!” Christians who say these things reveal a deep misunderstanding of what following Jesus is all about.

For a follower of Jesus, there is no such thing as “it’s just business.” Truly following Jesus requires that we make changes in all aspects of life... More (507 Comments)