Sharon Salzberg (sharonsalzberg.com, facebook.com/SharonSalzberg); Ananda (Dharma Buddhist Meditation), Amber Larson, Crystal Quintero (eds.), Wisdom Quarterly
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| Barnsdall Gallery Theater, 2/22/20 (Insight LA) |
The Real Happiness Meditation Challenge is right around the corner! Registration has just opened. Join before February 1st, 2020 for a month of practice together.
Many of the core elements this year are the same as in previous years, but with some refinements and new exercises. The challenge follows the format of 28 daily lessons, which each contain:
- Teaching of the Day
- Guided Audio Meditation
- Inspirational Quote for Sharing
- Meditation Tip of the Day
- Frequently Asked Question
- Meditation Transcript
- Related Blog Entries from fellow participants
This 2020 Challenge is being offered on a donation basis to make it accessible to all. There is a $10 suggested donation, which can be made via PayPal after registration is complete.
If able to donate more, that allows Sharon Salzberg to keep offering the challenge solely on a donation basis. Even if unable to afford to donate $10, please feel free to join anyway.
Join this powerful month of practicing together. Click to learn more about the program, and feel free to reach out with any questions.
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| CLICK HERE: COMMIT 2 SIT (Real Happiness 2020) |
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