|I resolve to practice meditation every day for a minimum of seven minutes (Yoga Int'l).|
We set goals and imagine how happy we will be when we get what we want.
|Chant om for clarity.|
They almost always fail because they start from the assumption that who we are is not good enough and reinforce the mistaken belief that our happiness depends on acquiring what we want.
|I'm just doing poses for physical health.|
|"Those who sit should also take a stand," Feb. 2-4, Washington, DC (sistergiant.com)|