Most relaxing/healing tune (video)

Seth Auberon, Pfc. Sandoval (eds.), Wisdom Quarterly; Knapp's News

(JustMusicTV) Marconi Union's "Weightless" (official video) from the album Weightless (Ambient Transmissions Vol. 2) and on iTunes (found.ee/WeightlessAlbum) and Just Music Store (found.ee/I3Rql). The Ambient Zone selects and curates ambient music from across the music spectrum to create a magical listening experience. It acts as a trusted curator for a growing community of ambient music fans, offering all the good things that the word "ambient" means and is associated with different people living in a quieter world. Continue listening by following curated playlists: The Ambient Zone Essential: youtube.com/playlist?list... More

• Most relaxing/healing tune ever recorded (skyshipsovercashiers.com)

Knapp's News

• What happens to humanity when A.I. takes over?
• Brett Farrell reveals the DMT "machine elves" are part technology and part dark entity -- put together by humans who have turned to "dark side" 
• Kalashnikov Debuts Revolutionary 'Kamikaze Drone' 
• Historical Cases of Real Werewolves 
• Are Aliens Trying to Get Here? Will They Ever Succeed? 
• Scientists Are Examining Animal Cognition and Emotions 
• Cache of Rare 35mm Film Left Over From Defense Testing Found
• ER technician’s bombshell: NO flu shots ever

Recently retired emergency room technician of 20 years Lori Ciminelli gave a speech at the CDC Advisory Committee on Immunization Practices.

Secretive fitness society pushes human limits

Kevin Koczwara (Men's Health, 10/16/18); Seth Auberon, Pfc. Sandoval, Wisdom Quarterly

A little snow never killed anyone, but a lot...

This secretive fitness society pushes the limits of human endurance and nothing — not even frostbite — can stop its creator, Andy Weinberg.

 

Weinberg’s feet looked like they were dunked in lava. His toes were ashen black and blue with frostbite. The pictures of his feet on his phone didn’t seem real.

But with Weinberg, one of the founders of the Endurance Society and former co-founder and partner in the Spartan Empire, this wasn’t a joke. An injury like that was bound to happen. What’s remarkable is it took this long.

Weinberg summits snow covered mountain.

Weinberg got frostbite during a weekend in the Adirondack Mountains with a crew of 15 people he led on a 48-hour hike through snow- and ice-covered trails in sub-zero temperatures for fun. It was the Endurance Society’s annual Extremus event, a weekend-long hike in the middle of the winter over some of the Northeast’s toughest and tallest peaks.

 

At one point during this year’s version, Weinberg had to stand out in the open, no longer under the cover of trees that blocked the life-threatening wind chill, and directed people over cliffs along the Great Range. The team hiked 20-plus miles over eight peaks. It was one of the coldest weekends of the year and, according to Weinberg, no one except he and a friend, also named Andy, got injured. More

 

Some people are conquering mountains; the rest of us are getting fat (menshealth.com).

 

Compassion Diet leads to Health, Weightloss

The raw truth about dieting (1:58) A woman loses weight gain by going "cold cucumber" and eating only raw foods. Dr. Sanjay Gupta reports (9/23/08).