Showing posts with label men. Show all posts
Showing posts with label men. Show all posts

Monday, December 29, 2025

Why do men look so much younger now?


Touch me now. It doesn't matter. I've got breast armor. I'm failed pop idol Catty Purry Brand.
.
I wish, I wish I were Daisy from Great Gatsby
It seemed to begin when I was a kid in middle school. I couldn't wait to get to the ninth grade so I could be all grown up like the seniors. They had mustaches, cars, and girls fawning all over them. But a strange thing happened, and I saw and noticed it in slow motion. Neither I nor my classmates were ever getting any older. We were the same people being promoted through the grades. The older kids left school never to be seen again, so there was no direct comparison. But in my I remember thinking that by the 9th grade, there was no real noticeable change. Sure, there was progression. We didn't freeze in time. What I mean is, we didn't become them. The 7th graders did NOT grow up to look like the 9th graders of our youth. What was going on? It might all be perspective, but everyone began to notice.

Japanese pederast gave us K-Pop looks (hormones)
San Fran pedophile whitewashed faces gave us it.

British perv or international comedic genius?
When we were kids, all the "kids" on TV were actually adults in the role of children. So if we saw ourselves in them, we were deceived. Just think of Dawson's Creek, Romeo + Juliet (with Leonardo DiCaprio and Claire Danes), My So-Called Life with Jared Leto, Strangers with Candy (the only honest show, featuring young Old Lady Amy Sedaris and young sparkly gay couple Paul Dinello and Stephen Colbert (the gay version), MTV shows like Undressed (a sexy adult soap opera for tweens), Saved by the Bell (with sexpot Tiffani [Amber] Thiessen), to say nothing of my favorite show.


Attention whurs strippers stole the US sitcom?
That would be Mr. Show with Bob and David that gave us Sarah Silverman, Jack Black (who must have sold his soul to the Devil to be looking like he does), David Cross, Bob OdenkirkBrian Posehn, SpongeBob SquarePants (Tom Kenny)... They were old and balding then, so what to make of now?

Tell them then give the people what they want.
There was also Once Upon a Time in Hollywood with breakout superstars Julia ButtersMargaret Qualley, and a virtually unknown bleach blonde with Barbie tendencies and a taste for extreme metal, I think going by the name Margot Robbie.

Now we're all dying, and we're not even rich, famous, or part of the Hollywood (Illuminati) elite.

It's almost as if the Buddha were right:
  1. All things are hurtling toward destruction (radically impermanent),
  2. unable to satisfy or ever fulfill us (disappointing), and
  3. utterly impersonal (not self).
These are called the Three Characteristics of All Conditioned Phenomena. We are conditioned phenomena (mind-body nama-rupa psycho-physical, well, not so much "entities" as "trans-i-ties."


There must be a "self"! Or else who's writing -- and who's reading? - There is a self, an atta or atman. Touch your chest; there's the self. It does no good to think, "Is there a 'self' or is there not a 'self'?" What is useful is to ask, What is the nature of that "self" that for sure is existing right here right now?

It is (as impossible as it will ever actually be to believe but actually possible to see) utterly impersonal. This is why Buddhism is not a faith.
  • CAN YOU PLEASE EXPLAIN THIS "NOT SELF" BUSINESS? IT SEEMS LIKE A JOKE. - Yes. It is possible to explain with an analogy. Let's say I say, "There's no such thing as a 'car.'" Then pointing you'll say, "You're crazy. It's right there! They're everywhere. Cased closed!"
  • But I'll say, "I didn't say there isn't anything that looks like a 'car.' The illusion exists, and it's quite useful to designate assemblages of things and cling to them as real entities, but the fact is -- in an ultimate sense -- there is no such thing as a car. You might ask, "What is there then?"
  • To that I will point to all the parts that, when put together, give the illusion of a new thing coming into existence. It sure seems to come into existence. It can do things the parts couldn't, and conventionally speaking, it is new to existence. But it never really makes it. It is unreal, an illusion.
  • "What's the proof?" you say.
  • I say, "Let's take it apart and find it." We proceed to disassemble the whole assemblage, and when we come to the last two pieces and separate them, do you think a 'car' will fall out?
  • No, it was never like that!
  • Exactly! And what was it like? Let's say a car is composed of 5,000 pieces but really only needs five (5): wheels, frame, motor, steering wheel, and brake. Is there a 'car' in there, or do these exist independently?
  • They exist independently. We don't need those particular pieces. Any set of wheels, frame, motor, steering device, and brake will do.
  • Do you see? The 'car' does not come into being and, of course, never goes out of being, in an ultimate sense. An illusion arises, and an illusion goes away, and this "illusion" is a convenient descriptor of that assemblage.
  • I don't get it.
  • Let's make it easier. Fire does not exist.
  • That's easier?
  • Yeah, because now you can point and say, "You're crazy. That's it right there. There's fire everywhere. Case closed!"
  • I will then counter by pointing out that what we call "fire," what we regard as real and existing and being "fire," is actually an illusion that arises utterly dependent on five factors.
  • What five? It is just one thing, a fundamental element!
  • Not at all. The five (and there can be more, but let's keep it to five fundamental ingredients which, when present, reliably give the persistent illusion of fire): fuel, heat, oxygen, wick, and the mysterious process-of-combustion. (We can go on and on analyzing "fire" into parts, but the one thing that is sure is that it is all parts, not a compact thing in itself).
  • How do we know that?
  • We know that because when present, Bam! The illusion arises. When any is missing, the illusion goes away. Put the five together (in a functionally coordinated way) and there it is, "fire." Take any way, and where has it gone? Where does fire go when it goes out?
  • Up? No, I don't know, into oblivion?
  • Does it wait in oblivion to come back? Because, let's say we remove oxygen, it will go right out. Add the oxygen back, and it will roar back. Where was it in the meantime?
  • It was not anywhere. It does not actually "go" out. It becomes unmanifested.
  • It becomes nonexistent, except it doesn't really come into and go out of existence either. It just seems to. Why? Because it is conditionally originated, that is, dependently originated. When this is, that comes to be. When that is not, it does not come to be.
  • Oh, I kinda get it. I don't believe it! I think people, and fire, and cars are real. Real REAL.
  • Can you begin to see, however, how and why someone might say they're unreal?
  • Not really. That's crazy.
  • It's crazy to our conventional way of worrying and needing to cling to illusions. But let's say we wanted to be free of illusions, then wouldn't it be great to disillusion ourselves?
  • Disillusion?
  • Awaken, enlighten, clearly see what's really there?
  • Well, yeah, sure if we could be sure that that really is the Truth.
  • We can. The Buddha saw it, pointed to it, and invited us to come and see, to clearly see the Truth, not to believe him or anyone else. We with our own purified and intensified eyes, heart, mind could come and see. Where is the car before the parts-of-a-car are assembled?
  • It isn't anywhere.
  • Where will it go when disassembled again?
  • It won't "go" anywhere.
  • Now you're getting it! It doesn't come or go because it was never really what it seemed to be. Illusion arises, that's for sure, and the illusion of the loss of it, that, too, is sure. But it isn't reality.
  • Why would anybody talk like this?
  • One (such as the Awakened One, the historical Buddha) would talk like this because we are clinging to pain (suffering, distress, disappointment) and the unreal. He wanted to move us to reality, and that means waking up to what's REALLY there and what's been there all along.
  • What's that?
  • Self and not-self.
  • Aha! So there is a self?
  • Yes, conventionally speaking. But ultimately speaking, no. There is no self.
  • You're crazy. It's right there. I'm pointing at it. Case closed.
  • And what are you pointing at?
  • At you, Dummy! I can also point to myself, Smarty.
  • Good, good. I say you're pointing at a body.
  • Well, sure, but within that body there's a soul, and that's the self!
  • Good, very good. The body is an illusion; you can see that much. Now let me disassemble the soul/self you're sure is in there. What are the components of "self"?
  • There are no components! It's a highly mysterious fusiform whale carcass thingy with feelings.
  • Ha ha ha. There is a body; that's one thing, but it is no thing. It is components. We can disassemble, reassemble, add, subtract, but still it's just a functional assemblage of parts. The "self" is partly that and partly four other things.
  • Things? What things?
  • Invisible things -- feelings, perceptions, mental formations, and a mysterious process we call consciousness. Whatever else we want to add to "self," it is at least these fundamental five things, these Five Aggregates clung to as "self."
  • Oh. I think I'm starting to see. You're not crazy, but you're speaking dangerously. Aren't you afraid you're going to vanish in a puff of unsmoke for talking like this?
  • What would vanish, the illusion? I'd be glad to get rid of it. It has cause incalculable misery (dukkha) and disappointment, chasing after things for it, never being able to satisfy or fulfill it. Ah, to be free!
  • Free of "self"?
  • No, free of the persistent illusion of "self" traveling and rearising life after life in this samsara, this Wheel of Rebirth, of Life and Death, of endless suffering (unsatisfactoriness)!
  • Yeah, I guess that would be good, but what about taking rebirth in a permanent heaven and having a good time all the time till the end of time?
  • Nice alternative, but it doesn't exist. The longest most enduring heavens all come to an end eventually. It may take a great aeon (maha-kalpa), but beings (dynamic becomings) fall away to continue on according to their just desserts which we call karma. And because of greed, hatred, and delusion (lust, aversion, and ignorance), our many unskillful deeds in pursuit of things will yield many painful results for a long, long time. It would be far better to awaken to the Truth.
  • Well, I won't argue with that. But who can say what the "Truth" is?
  • The Awakened One, the Buddha, and those enlightened ones who have awakened by practicing the Teaching (the Dharma) of the Awakened One(s).
Faith (saddha, confidence, truth, conviction) is useful but not nearly as important as a shamanistic attitude to actually come see the Buddha's Teaching, investigate it, and confirm it. It won't liberate us because it's true; it will liberate us because we PRACTICED whether or not we "believed" (had faith) in advance. Better to doubt and question AND practice than to completely "believe" and not practice.
  • Modern Buddhists try to explain this away by various analogies, many of which amount to Hinduism with different gods and bodhisattvas. It's actually very easy to grasp intellectually and not be confused, almost impossible to accept, as if by accepting we would instantly disappear in a puff of unsmoke (as in The Hitchhiker's Guide to the Galaxy). We will not. The habitual tendency or "conceit" (māna) to conceive, think, and speak in terms of I-and-other is very strong and not easily wiped away, but actually wiping it away is key to awakening from illusion and clinging and suffering. It is the missing key to enlightenment.
  • Even Mahayana, which often speaks like a school of Hinduism, could understand this if it only paid attention to its most prized and popular discourse, the Heart Sutra. It's not about love, feelings, and emotions; it's about getting to the heart of wisdom through the perfection of wisdom.
  • What is there if not a self/soul? - There are Five Aggregates clung to as self. - Who clings?! - The aggregates, steeped in ignorance, cling and have aversion/fear. Released from the illusion (disillusioned), there is freedom and realization that the ultimate Truth was always true. - How does [the illusion of] self arise? - It comes about through Dependent Origination.
  • Talking about "Emptiness" (Śūnyatā) and "Suchness" (Tathātā) obscures the fact that what the Five Aggregates clung to as self are devoid of is an abiding, enduring HEART, core, essence. Conditioned things do not last even one moment because in the sub-moments there is arising, turning, and falling away. This is true at a submicroscopic level of atoms (kalapas) and mind-moments (cittas), mind and body, name and form.
  • All that is "self" bears the Three Marks of Existence mentioned above.
  • And this is great news because to really see it, even for a moment, transforms the heart/mind, releases us from illusion, as we are able to effortlessly let go of clinging and be free through the perfection of wisdom, the direct experience of the Truth.
  • This does not happen by accident. It happens by higher training.
Erin Brockovich, WQ: ABJ racked up another million views.






Tuesday, August 6, 2024

Hooray for Kamala and VP Tim Walz (TDS)


Kamala Devi picks Minnesota Gov. and Midwestern dad Tim Walz as running mate
DJ and JD not taking the news well.
(The Daily Show) Aug. 6, 2024: Michael Kosta gets to know Tim Walz, 60, the governor Kamala D. Harris, 59.5, chose as her running mate. While the Trump campaign claims the vice-presidential candidate will “unleash hell on earth,” Democrats love his political record and "Midwestern Dad AF" vibes. Plus, Josh Johnson weighs in on why Gov. Walz is the “right type of white guy” for this race. #DailyShow #TimWalz #KamalaDeviHarris

Why are Americans so childish, calling them "Tampon Tim" and "Kamel Devi Hairy"?


(The Hill) Jess' Journal: Way Kamala should pick Minn. Gov. Tim Walz

FACT: Blacks know she's not pro-Black.
Imagine a world where candidates choose better candidates for the No. 2 position than are sitting in the big chair in the Oval Office. The world would be better under JD Vance than DJ Trance (increasingly demented and slipping Don John Trump), and now we are safe from hacks like Mark "Astro-not" Kelly and Yeshiva Shapiro.

Progressive Minnesota Gov. Tim Walz, 60, has been chosen in a move no one saw coming but which we prayed for yesterday.
You as Veep? Never!! - It's already happened.
He's a solid choice. His daughter Hope Walz is a vegetarian, and that's good, but he may have a meat and drinking problem -- and is aging poorly, which has him looking like a cross between Bernie and G-Joe. Nobody's perfect. Momala still has problems (thinking on her feet, speaking from her beak, trying to act street), but she's bound to get better as she becomes the real-life Julia "Veep" Louis-Dreyfus.

Yesterday (Aug. 5), the world was ending. It was the beginning of the end. Listen to Gary and Shannon explain it: GAS Hour 1 - Kamala’s VP Choice

Harris Shapiro (we were almost doomed) Etsy

Market is now run by AI bots using nanosecs
Recession was looming. War was coming (and may still be). And now things are looking better. The stock market is up after 1,000-point dip yesterday. Remember, "Buy low, sell high." Question: When is "low"? Answer: Right after a crash, a rollercoaster dip, a collapse, which is when everyone is least likely to buy, so it takes guts/hope.

There's hope for a Democratic ticket we can support. Trump is being prosecuted after all. And who knows how long Netanyahu can hold on to power and immunity.
The crass humor of American politics (lol)
  • Eds., Wisdom Quarterly; Michael Kosta, The Daily Show, Aug. 6, 2024; Jimmy Dore (jimmydore.com)

Wednesday, July 3, 2024

Making Sense of Men: A Woman's Guide


Making Sense of Men: A Woman's Guide to a Lifetime of Love, Care and Attention from All Men
Making Sense of Men
Author Alison Armstrong has 4.4 out of 5 stars with 816 ratings. Step into the world of Alison Armstrong, where love, care, and attention from men are normal and relied upon -- a way of life for every woman.

Do we have to sell our soul? Not even close. This book can be a guide, an unexpected friend, even a prophecy for the future.

It's a funny and information-packed text with illustrative charts and enlightening sidebars that deliver priceless insights into men, their motivations and their inspirations. Making Sense of Men teaches:

Wednesday, June 19, 2024

Men from Mars, Women from Venus (6/28)

Who are you Martians?! Get away from me, I'm naked! - Calm down, Venus. - Don't tell me to...

Men Are From Mars - Women Are From Venus
One performance only
SPECIAL EVENT: The Off-Broadway hit comedy Men Are From Mars – Women Are From Venus is LIVE for one performance only. It is a one-man fusion of theater and stand-up, a light-hearted theatrical comedy based on the New York Times #1 best-selling book of the last decade by John Gray.

Moving swiftly through a series of vignettes, the show covers everything from dating and marriage to the bedroom. This hysterical show will have couples elbowing each other all evening as they see themselves on stage.

John Gray, couples therapist
Sexy and fast paced, this show is definitely for adults but will leave audiences laughing and giggling like little kids.

To purchase, order online by phone or in person: Men Are From Mars - Women Are From Venus LIVE! - La Mirada Theatre
  • Friday, June 28, 2024 at 8:00 pm
  • Runs 2 hours with intermission
  • Address: 14900 La Mirada Blvd.
  • La Mirada, California 90638
  • (714) 994-6310 | (562) 944-9801
  • Email: boxoffice@lamiradatheatre.com
  • LaMiradaTheatre.com; CC Liu, Crystal Quintero, Seth Auberon (eds.), Wisdom Quarterly

Tuesday, September 15, 2020

Feminism: Taking down Jordan Peterson

Helen Lewis (British GQ, 10/18), Jordan Peterson; Ashley Wells, Ananda (eds.), Wisdom Quarterly


Jordan Peterson brags, “There was plenty of motivation to take me out. It just didn't work."

Paris was never a dumb blond.
As part of British GQ's 30th-anniversary dissection of "masculinity," feminist Helen Lewis interviews controversial Canadian patriarch, academic, and bestselling author Jordan Peterson about the patriarchy, #MeToo, the alt-right, gay parenting, fascist ideologies, his all-beef diet, and much more pseudo-machismo... Photographer: Nigel Parry.

Wednesday, May 6, 2020

TED Talk: OH YOU MEN (video)

T. Chamorro-Premuzic (TEDx, 3/26/19); Ashley Wells, Seth Auberon (eds.), Wisdom Quarterly


Why do so many incompetent men become leaders?
There is a pathological mismatch between the qualities that seduce us in a leader and those that are needed to be an effective leader.

Based on research on the psychology of leadership, Dr. Tomas Chamorro-Premuzic shows that if leaders were selected on competence rather than confidence, humility rather than charisma, and integrity rather than narcissism, we would end up with more competent leaders and also more female leaders.

In fact, he argues, the main obstacle preventing competent women from becoming leaders is the lack of career obstacles for incompetent men.

SPEAKER
Dr. Chamorro-Premuzic is an international authority in psychological profiling, talent management, leadership development, and people analytics. He is the chief talent scientist at Manpower Group, co-founder and CEO of DeeperSignals and Metaprofiling, and professor of business psychology at both University College London and Columbia University. He has previously held academic positions at New York University and the London School of Economics and lectured at Harvard Business School, Stanford Business School, London Business School, Johns Hopkins, IMD, and INSEAD, as well as being the CEO at Hogan Assessment Systems. He has published ten books and over 150 scientific papers, making him one of the most prolific social scientists of his generation. His work has received awards by the American Psychological Association and the Society for Industrial-Organizational Psychology, to which he is a fellow.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx.

Monday, September 16, 2019

Decline in marriages blamed on...

R.J. Johnson (@rickerthewriter, Sep. 11, 2019); Ashley Wells, Crystal Q., Wisdom Quarterly
If women can't find men to marry for love, what are they marrying for? (brilliantearth.com)
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Decline in marriages blamed on shortage of "economically-attractive" men
Love and marriage has been on the decline in America over the last decade, and one study from Cornell University may have found one of the reasons why.

According to the study published in the Journal of Marriage and Family, this week, a shortage of "economically-attractive" men could be to blame for the recent decline in marriage rates.

According to data from the U.S. Census, in the 1950s, nearly 70 percent of eligible men and women were married, as compared to around 50 percent in 2018. Additionally, over the last 60 years, there's been an increase of nearly 10 percent in those people who report never getting married.

The reasons for this major demographic shift are numerous with many people delaying marriage, or a cultural shift in the perception of unmarried couples who live together, but researchers say, there's also an economic reason.

"Most American women hope to marry but current shortages of marriageable men -- with a stable job and good income -- make this increasingly difficult, especially in the current gig economy of unstable low-paying service jobs," said lead author Daniel T. Lichter, Ph.D., of Cornell University.


Unlike previous studies that looked into gender ratio discrepancies, researchers took an economic look at marriage and the potential spouses that are out there. The authors of the study say there's a major mismatch between what single men in the United States have to offer and what single women are willing to accept -- that is to say, women aren't getting married because all the good ones are taken.

Researchers used data collected by the American Community Survey on recent marriages between 2007 and 2012 and 2013 and 2017 and focused on specific socioeconomic characteristics that make a couple a good match for one another. Researchers used the data to create fake spouses and compared the socioeconomic characteristics to the actual rates of unmarried men to track the differences.

"This study reveals large deficits in the supply of potential male spouses. One implication is that the unmarried may remain unmarried or marry less well‐suited partners," the study said.

The fake, potential husbands had an income that was 55 percent higher than what single men in the U.S. actually earn. The hypothetical husbands were also 26 percent more likely to be employed, and 19 percent more likely to have a college degree. In other words, expectations are not meeting reality when it comes to dating.

Researchers also found that older women have an even smaller dating pool of economically-attractive men than younger women, who have a slightly easier time finding an acceptable partner. Well-educated women also have a shortage of economically desirable men as opposed to less-educated women.

"Marriage is still based on love, but it also is fundamentally an economic transaction," said Lichter. "Many young men today have little to bring to the marriage bargain, especially as young women's education levels on average now exceed their male suitors."

Wednesday, September 4, 2019

Madmen: How to be Confident (video)

Don "Dick" Draper, CharismaOnDemand; Ashley Wells, Seth Auberon (eds.), Wisdom Quarterly


How to be confident in any situation
(Charisma University, July 29, 2019)
For many "Don Draper" (aka Dick Whitman) is the epitome of confidence. But what most people don’t realize is that confidence actually comes in two flavors.

There is the external confidence we project, which can make closing deals, making friends, or seducing someone happen more naturally. There is also the internal confidence we feel, which is how comfortable we are in any given situation.

Let's analyze what Draper can teach us about both levels of confidence and how mastering each level can take us from being nervous to completely confident in any situation.

⏰TIMESTAMPS⏰
0:41: Lesson #1: His relaxed body language.
2:58: Lesson #2: Don is non-reactive.
5:18: Lesson #3: He doesn’t try to convince other people.
6:57: Lesson #4: The belief that he will be okay, no matter what.

Tuesday, July 9, 2019

The world loses Rip Torn (R.I.P.)

Rip Torn/"Artie", Larry Sanders Show (HBO); Seth Auberon, Crystal Q., Wisdom Quarterly


(Tassie G) I read that Garry Shandling [the star of The Larry Sanders Show] told Rip Torn to conjure Artie as if Ruben Kincaid had an anger problem. Nailed it! He was one of the best characters and actors in TV history, no question.




Sadly we lost Rip Torn on the same day multi-billionaire Ross Perot is reported dead at 89. The Independent presidential candidate was, we are told, taken by leukemia. His estimated more than $3,000,000,000 (three billion dollar) fortune could not find him an alternative cure or natural treatment, although they exist. Instead, Perot is probably alive and off-planet, cured by an Elysiun-style machine, rejuvenated, and given a few extra years or centuries, as the super-rich allegedly have access to. But that is speculative and merely reported by eyewitnesses on Coast to Coast. It is not actually

Thursday, January 17, 2019

Los Angeles Women's March (Jan. 19)

WomensMarchLA.org; Ashley Wells, Crystal Q., Seth Auberon, CC Liu, Wisdom Quarterly

Don't objectify me. Rain or shine.
The Women’s March is a national movement to unify and empower everyone who stands for human rights, civil liberties, and social justice for all.

We march to support and inspire each other and the nation to celebrate, honor, and protect our diversity, freedom, and human rights.

Ven. Pema Chodron and Catholic Fr. Boyle
We gather in community -- feminist, Buddhist, secularist, atheist, theist -- to find healing and strength through civility and compassion. This is a non-partisan, INCLUSIVE march welcoming EVERYONE who supports women's rights.

We welcome all PEOPLE (male, female, kids) to join us as we unite locally and nationally this Saturday, Jan. 19th, 2019, to stand together in justice, respect, and inclusion. This is only the beginning...Truth to power. Holding our politicians accountable... Register FREE

Wednesday, October 17, 2018

Secretive fitness society pushes human limits

K

Andy Weinberg
A little snow never killed anyone, but a lot...
This secretive fitness society pushes the limits of human endurance and nothing — not even frostbite — can stop its creator, Andy Weinberg.
 
Weinberg’s feet looked like they were dunked in lava. His toes were ashen black and blue with frostbite. The pictures of his feet on his phone didn’t seem real.

But with Weinberg, one of the founders of the Endurance Society and former co-founder and partner in the Spartan Empire, this wasn’t a joke. An injury like that was bound to happen. What’s remarkable is it took this long.

Andy Weinberg
Weinberg summits snow covered mountain.
Weinberg got frostbite during a weekend in the Adirondack Mountains with a crew of 15 people he led on a 48-hour hike through snow- and ice-covered trails in sub-zero temperatures for fun. It was the Endurance Society’s annual Extremus event, a weekend-long hike in the middle of the winter over some of the Northeast’s toughest and tallest peaks.
 
At one point during this year’s version, Weinberg had to stand out in the open, no longer under the cover of trees that blocked the life-threatening wind chill, and directed people over cliffs along the Great Range. The team hiked 20-plus miles over eight peaks. It was one of the coldest weekends of the year and, according to Weinberg, no one except he and a friend, also named Andy, got injured. More
 
Some people are conquering mountains; the rest of us are getting fat (menshealth.com).