Wednesday, September 23, 2009

Breathing for Immediate Calm

Here is a simple, centering breath for instant calm, sleep, anti-anxiety, stress-release, and central nervous system balance. Sadie Nardini is a New York City yoga with a book and DVD. Sign up for her free monthly "Core Strength" newsletter (

Car that gets 240 miles to the gallon
Volkswagen debuts an engineering marvel that could hit showrooms as soon as 2013. "Close to production"