Friday, December 30, 2016
Ajahn Brahm: meditation instructions 2 (video)
Part II: Three-day meditation retreat with British Theravada monk trained in the Thai Forest Tradition Ajahn Brahm (Ven. Brahmavamso Maha Thera) at the West End Buddhist Temple and Meditation Center, Mississauga, Toronto, Ontario (westendbuddhist.org). These are the instructions on how to meditate given at the second day of the retreat.