Thursday, December 29, 2016

Ajahn Brahm: meditation instructions (video)

Ajahn Brahm (video;; Editors, Wisdom Quarterly

This is the first day of a three-day meditation retreat with the Western Theravada monk Ajahn Brahm at the West End Buddhist Temple and Meditation Center in Mississauga, Toronto, Ontario. These are the instructions given on the first day of the retreat.

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