|Levitation: "Escape Artist (Green and Red)" by Sam Taylor Johnson (artsy.net)|
|Meditation in flight gets a meditator high|
What Is Meditation?
Mara Carrico (YogaJournal.com) edited by Wisdom Quarterly
|Is it? Does meditation feed our craving?|
It is instead about mindfully experiencing. That is to say, one silently watches, remains unbiased, unmoved, calm, dispassionate rather than doing what we usually do, which is to take everything as personal, as self, as ego.