Thursday, April 15, 2010

Meditation (video)

(OMshop) — A guided meditation with Bridget Woods Kramer, a leading Anusara yoga teacher, filmed on the clifftops of Cornwall, England. Bridget is Anusara's UK representative and main certified instructor, having studied with founder John Friend. Bridget travels all over Europe giving immersion workshops, teacher trainings, and in-depth study courses. "Be Still" music by permission of Rafael Szaban, produced by Rafael Szaban (, available from

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