Yoga Process for Emotions w/ Bree

Bree VanZutphen (Clarity & Calm); Dhr. Seven, Ananda (Dharma BM Meetup), Wisdom Quarterly

PROCESS: Self-Inquiry, Yoga, Release

Kathleen and Bree lead an upcoming workshop & retreat

This is a 90-minute practice of ecstatic release, dance, yoga, self-inquiry, catharsis, music, movement, vocal release, and various somatic techniques with Yogini Bree VanZutphen.

The class is designed to take elusive concepts and process them through our physical bodies.

This class addresses the physical, emotional, mental, energetic, and spiritual layers of our being. It's a deep dive to play to understand internal alignment and discuss how to translate the practice into our daily lives.

The purpose of this practice is to cultivate a deeper relationship with self and as a result a deeper relationship with the world around us. Please bring pen and paper or a journal to class.

Crystal singing bowls created an excellent sound bath at a recent Kinship workshop.

• (PRICE: $25 or sliding scale)
• FREE TO RSVP: Yoga Process for Emotions with Bree (Kinship Yoga), Sat., 10:00 AM | Meetup
• Yoga Process for Emotions with Bree (PasaDharma)
• Schedule — Kinship Highland Park (kinshipyoga.com)
• Clarity & Calm with Bree VanZutphen (claritycalm.com)

Meet Bree

Bree VanZutphen (founder of Clarity & Calm) is a yoga and meditation teacher, reiki practitioner, breathwork facilitator, creator, and dancer.

She set off on a healing journey after a former life as a dancer. It was then that she found yoga, which helped heal her body, mind, and spirit.

After years of practicing yoga and meditation, she discovered active breathwork. This served as a catalyst to help her start to process the repressed emotional energy that still lived in her body.

Now she combines somatic (bodily) techniques in all of her teachings and is passionate about addressing the physical, mental, emotional, energetic, and spiritual aspects of Self in everything she facilitates.

“Become an expert at feeling space

rather than filling it.”

- Bree VanZutphen

Retreat: Clarity and Calm with Bree VanZutphen

The intention at the core of her classes is to hold space for participants to deprogram their bodies and minds, freeing them from conditioning put upon us by our upbringing, society, and the collective (un)consciousness that inhibits the unique essence of each individual.

She values freedom, authenticity, truth, conscious choice, community, and connection to the Self and the divine above all else.

Bree VanZutphen teaches workshops online and at studios throughout Los Angeles. All of her programs help facilitate connection to truth and deep remembering. She leads several healing retreats locally and internationally every year that combine deep self-inquiry, connection with community, tapping back into the sacredness of nature.

Her greatest passion is helping others come home to themselves and recognize the magnificence they already possess. Unearth and integrate hidden aspects of self through a combination of techniques, such as mindfulness, subconscious reprogramming, emotional release work, mindset, and movement. More