Dr. Hyman: What to eat to heal the body

Dr. Mark Hyman, MD, Lewis Howes, Feb. 22, 2021; Pat Macpherson (ed.), Wisdom Quarterly

This soil sucks. All of its minerals have been stripped away. We have to put chemical fertilizer

"These healthy foods will completely heal your body!" | Dr. Mark Hyman, MD

(Lewis Howes) Dr. Mark Hyman, MD, is leading a health revolution around using food as medicine to support longevity, energy, mental clarity, happiness, and much more.

Dr. Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of functional medicine.

He’s the founder and director of The UltraWellness Center, is the head of strategy and innovation of the Cleveland Clinic Center for Functional Medicine, and is the board president for clinical affairs for The Institute for Functional Medicine. He’s a 12-time New York Times bestselling author.

He’s also a regular medical contributor on several television shows and networks, including CBS This Morning, the Today Show, Good Morning America, The View, The Dr. Oz Show, and CNN.

He also hosts the leading health podcast called The Doctor’s Farmacy. On it, he shares a wealth of information about how our food choices are affecting our health and what we can do about it.

Dr. Hyman is one of Lewis Howes' favorite people to learn from about health because he is so honest about what’s going on. He’s got humanity’s best interest at heart. And he’s has a new book, which is discussed in the interview.

After listening to this episode, grab a copy of The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World.

This is Episode 1,075 about how food can heal or harm our bodies, how we can live longer, and how we can improve mental health with Dr. Mark Hyman.

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