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Buddhist Studies
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Showing posts with label University of Massachusetts. Show all posts
Showing posts with label University of Massachusetts. Show all posts
Thursday, November 13, 2025
Monday, October 9, 2023
New Sharon Salzberg book: Finding Your Way
Sharon Salzberg (IMS, Barre, Mass.); Amber Larson, Dhr. Seven (eds.), Wisdom Quarterly
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| Young American Sharon Salzberg went to India and met the enlightened teacher Dipa Ma. |
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| The new book makes a great inspirational gift |
Today is the last chance to pre-order Sharon Salzberg's new book, Finding Your Way. This beautiful little gift book comes out into the world on Tuesday, Oct. 10th! All pre-orders in the US are eligible for a free poster inspired by the book.
The book pairs full-color illustrations with short essays about different topics. Everything is distilled into bite-sized pieces for contemplation.
Salzberg's publisher is offering a 20% discount with code "SHARON" on pre-sales made directly through their website, so get the book at a reduced price from them before Oct. 10th, 2023.
Details are on the SharonSalzberg.com website. Celebrate the launch of Finding Your Way with Sharon and the Insight Meditation Society (IMS) Book Club.
With metta,
Team Sharon (edited by Wisdom Quarterly)
Wednesday, January 25, 2023
When Sharon Salzberg came back from India
Sharon Salzberg, Festival of Faiths 2018; Ashley Wells, Crystal Q. (eds.), Wisdom Quarterly

(Festival of Faiths) Aug. 22, 2018. #FOF2018
From the session:
"Dark Nights of the Soul" | 2018 Festival of Faiths:
American Theravada (Vipassana) Buddhist Sharon Salzberg is a central figure in the field of mindfulness and loving-kindness meditation, a world-renowned teacher, and a New York Times bestselling author.
"Individually and collectively, we must step into the shadows, sit with our fears, and embrace vulnerability.
Spiritual teachings and practices help us transform the darkness into light, the fallow to the fertile, and awaken a deep level of awareness and accountability.
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| New York Jewish-Buddhist hippies hanging out in Calcutta, India with Dipa Ma |
"Our relationship with pain and suffering" | Sharon Salzberg
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| Dipa Ma (Amy Schmidt) |
She has played a crucial role in bringing meditation and mindfulness practices to the West [from India] and into mainstream culture since 1974. She is co-founder of the Insight Meditation Society in Barre, Massachusetts, and the author of ten books, including Real Love.
She offers a secular, modern approach to Buddhist teachings, making them readily accessible.
"World religions teach us that suffering is part of the human condition. Our attempts to avoid suffering prevent us from experiencing essential insights and awareness that lead to spiritual healing and growth.
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| Knee Deep in Grace |
"Through these teachings, can we come to confront our shortcomings and broken behaviors? How can we face America’s most egregious acts, including genocide and slavery? How can feminine insight hold space for the darkness so that we can be transformed?"
THE 23RD ANNUAL FESTIVAL OF FAITHS, "Sacred Insight - Feminine Wisdom" is a five-day nationally acclaimed multi-faith celebration of music, poetry, art, film, and dialogue with spiritual leaders, practitioners, and teachers. April 24-28, 2018 | Louisville, Kentucky. More info: festivaloffaiths.org
The 2018 Festival explores practices, teachings, and insight rooted in Feminine wisdom. Speakers and artists from diverse backgrounds and faith traditions examine the Feminine aspects of God, non-dual thinking, the wisdom of the natural world, suffering, healing, emotional intelligence, and creativity.
The Festival seeks to offer deeper insight into the Sacred Feminine in all of us.
Join the Conversation.
Join the Movement.
#FOF2018
"One of America's Top 8 Spiritual Travel Destinations."
- Huffington Post
Wednesday, December 4, 2019
Truth about the First Thankstaking (video)
FNX TV, Nov. 29, 2017; Xochitl, Pat Macpherson, Crystal Quintero (eds.), Wisdom Quarterly
The history and truth behind the first "Thanksgiving" -- which we should actually call the first "Thankstaking" -- and why the MYTH of Puritans/Pilgrims and Wampanoag/Indians should never have been taught to American school children. What if there were a Native American Heritage Day instead of our current National Day of Mourning?
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| THE MYTH of the First Thanksgiving we are taught is all a lie (New York Times) |
Smoke Signals: Why the Story of Thanksgiving is a Lie
Sources:
- "The Real Story of Thanksgiving" (History Channel)
Monday, December 2, 2019
Did we really land at Plymouth Rock? (video)
Moonanum James of the Aquinnah Wampanoag tribe of Gay Head (HuffPost, Nov. 22, 2017); Wrighta887 (storyboardthat.com); Xochitl, Dhr. Seven, Ashley Wells (eds.), Wisdom Quarterly
(HuffPost) For indigenous communities, "Thanksgiving" is a grievous reminder of loss. HuffPost visited Plymouth, Massachusetts, to speak to Moonanum James with the United American Indians of New England for the annual National Day of Mourning. The goal is to get the history right in spite of the government propaganda we are annually fed.
Fallacy of "official" history
Pilgrims Disaffected separatists left the Church of England. They boarded the Mayflower and headed for Plymouth but reached Cape Cod. They signed the Mayflower Compact [the first governmental document]....
The time of the formation of the Church of England was a time of angry men and women and, whereas some were okay with these religious changes, others sought to escape. In the end, many English left for Holland, in the Netherlands.
Unwelcome European immigrant-aliens faced their first winter here. For English Settlers, the trip to [a fully inhabited] America was an awful journey.
One of the many things that went wrong was that their boat, the Mayflower, went off course, landing them in Cape Cod. As winter was fast approaching, they docked on Cape Cod. Squanto helped them [survive].
[The new Settlers gave thanks for a massacre of 700 Natives -- and this is celebrated as Thanksgiving. This "thanks" came in the form of invasion, disease, squatting on stolen land, a slow genocide of men, women, and children, enslaving Natives, and introducing the foreign concept of land ownership to justify it all]. More
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| The ridiculous European invader version we tell ourselves (storyboardthat.com) |
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Why Native Americans observe a "National Day of Mourning" for Thanksgiving
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| Did "the Pilgrims" land on Plymouth Rock? |
Fallacy of "official" history
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| Walt Disney Nazi German propaganda reel. |
The time of the formation of the Church of England was a time of angry men and women and, whereas some were okay with these religious changes, others sought to escape. In the end, many English left for Holland, in the Netherlands.
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| Thou shalt not question history! |
One of the many things that went wrong was that their boat, the Mayflower, went off course, landing them in Cape Cod. As winter was fast approaching, they docked on Cape Cod. Squanto helped them [survive].
[The new Settlers gave thanks for a massacre of 700 Natives -- and this is celebrated as Thanksgiving. This "thanks" came in the form of invasion, disease, squatting on stolen land, a slow genocide of men, women, and children, enslaving Natives, and introducing the foreign concept of land ownership to justify it all]. More
Wednesday, July 11, 2018
Joseph Goldstein at Insight LA (Aug. 6)
InsightLA.org; Dhr. Seven, Ananda M. (DMI), Crystal Quintero (ed.), Wisdom Quarterly
- An Evening with Joseph Goldstein on Monday August 6th, 2018
- A Day of Practice with Dan Siegel and Trudy Goodman on Saturday August 25th
- A Day of Practice with George Mumford on Saturday, September 8th
Friday, May 25, 2018
Railroad ruins Thoreau's "Walden Pond" (audio)
Prof. Laura Dassow Walls, Host Mitch Jeserich (Letters & Politics, May 24, 2018, KPFA.org, Berkeley); Crystal Quintero, Dhr. Seven, Seth Auberon, CC Liu (eds.), Wisdom Quarterly
Why would he, in apparent contradiction to nonviolence, support abolitionist (pro-abolition of slavery) John Brown’s armed raid on Harper’s Ferry?
Thoreau witnessed the disastrous coming of the railroad through Walden Pond, Massachusetts, the wiping out of the Native Americans, United States' deforestation, and the Industrial Age. More + AUDIO
Slaves revolt
John Brown's raid on Harper's Ferry was an anti-slavery movement effort in the U.S. Abolitionist John Brown tried to initiate a slave revolt in 1859 by taking over a U.S. arsenal at Harpers Ferry, Virginia.
But Brown's valiant party of 22 was defeated by a company of U.S. Marines, led by First Lieutenant Israel... More
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| You could buy anything in the good ol' US of A. Negroes, need Negroes? Auction block. |
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| We restored the trees and forests around Walden Pond, Mass. (Walden Pond Project) |
.
Laura Dassow Walls, author of Henry David Thoreau: A Life, talks about nonviolent Henry David Thoreau’s work on Civil Disobedience during the Walden Years.Why would he, in apparent contradiction to nonviolence, support abolitionist (pro-abolition of slavery) John Brown’s armed raid on Harper’s Ferry?
Thoreau witnessed the disastrous coming of the railroad through Walden Pond, Massachusetts, the wiping out of the Native Americans, United States' deforestation, and the Industrial Age. More + AUDIO
Slaves revolt
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| US Marines enforce slavery, attack John Brown |
But Brown's valiant party of 22 was defeated by a company of U.S. Marines, led by First Lieutenant Israel... More
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| Photos in the Library of Congress are evidence of the USA's genocide of Native Americans |
- GUEST: Laura Dassow Walls is the Willliam P. and Hazel B. White professor of English graduate program in history and philosophy of science at Notre Dame University.
Saturday, February 11, 2017
Mindfulness-Based Stress Reduction (MBSR)
Ashley Wells, Seth Auberon, Wisdom Quarterly Wikipedia edit

The concept of mindfulness has existed for over five millennia.[8][9][10] Many credit the Mindfulness Based Stress Reduction course for introducing mindfulness to mainstream Western culture.[11]

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| First I stretch, do my yoga asanas or poses, then I'm ready to relax. |
| Part of a series on |
| MINDFULNESS |
|---|
| Category: Mindfulness |
Mindfulness-based stress reduction (MBSR) is a program that incorporates Buddhist mindfulness (sati) practice to assist people with pain and a range of conditions and life issues that were initially difficult to treat in a hospital setting.
Developed at the University of Massachusetts Medical Center in the 1970s by Prof. Jon Kabat-Zinn, MBSR uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful.[1][2]
MBSR programs have been proposed for a wide variety of conditions including stress reduction.[3][4][5]
Clinical research studies have documented various physical and mental health benefits of mindfulness in different patient categories as well as in healthy adults and children.[2][6][7] While MBSR has its roots in spiritual teachings, the program itself is secular.[2][5][1]
History
The concept of mindfulness has existed for over five millennia.[8][9][10] Many credit the Mindfulness Based Stress Reduction course for introducing mindfulness to mainstream Western culture.[11]
In 1979 Kabat-Zinn founded the Mindfulness Based Stress Reduction Clinic at the University of Massachusetts and nearly 20 years later the Center for Mindfulness in Medicine.[1]
Both of these institutions supported the successful growth and implementation of MBSR into hospitals worldwide.[1][2] Today close to 80% of medical schools offer some element of mindfulness training and research and education centers dedicated to mindfulness have proliferated.[12] More
The Buddha's Mindfulness Practice
Ven. Nyanatiloka (Buddhist Dictionary) edited by Wisdom Quarterly
The Four "Foundations of Mindfulness," literally "awareness of mindfulness" (sati-upatthāna), are the systematic contemplation of:
"The only [or the direct] way that leads to the attainment of purity, to the overcoming of sorrow and lamentation, to the end of pain and grief, to the entering of the right path, and to the realization of nirvana is the Four Foundations of Mindfulness."
After these introductory words and upon the question which these four are, it is said that the meditator dwells in contemplation of the body (the four elements), the feelings (sensations), the mind (four of the five khandhas), and the mind-objects "ardent, clearly conscious and mindful, after putting away greed and grief with regard to the world."
These four contemplations are in reality not separate exercises but, on the contrary, at least in many cases, especially in the meditative absorptions (jhanas), as things inseparably associated with each other.
Thereby the Satipathāna Sutra forms an illustration of the way in which these four contemplations relating to the Five Aggregates (khandha) simultaneously come to be realized, and finally lead to insight into the impersonality (not-self nature) of all existence.
(1) The contemplation of the body (kāyanupassanā) consists of the following exercises: More
The Buddha's Mindfulness Practice
Ven. Nyanatiloka (Buddhist Dictionary) edited by Wisdom Quarterly
The Four "Foundations of Mindfulness," literally "awareness of mindfulness" (sati-upatthāna), are the systematic contemplation of:
- body
- feeling
- mind
- mind-objects.
"The only [or the direct] way that leads to the attainment of purity, to the overcoming of sorrow and lamentation, to the end of pain and grief, to the entering of the right path, and to the realization of nirvana is the Four Foundations of Mindfulness."
After these introductory words and upon the question which these four are, it is said that the meditator dwells in contemplation of the body (the four elements), the feelings (sensations), the mind (four of the five khandhas), and the mind-objects "ardent, clearly conscious and mindful, after putting away greed and grief with regard to the world."
These four contemplations are in reality not separate exercises but, on the contrary, at least in many cases, especially in the meditative absorptions (jhanas), as things inseparably associated with each other.
Thereby the Satipathāna Sutra forms an illustration of the way in which these four contemplations relating to the Five Aggregates (khandha) simultaneously come to be realized, and finally lead to insight into the impersonality (not-self nature) of all existence.
(1) The contemplation of the body (kāyanupassanā) consists of the following exercises: More
Tuesday, December 1, 2015
Insight Meditation Societies
New to Meditation? What exactly do we teach at IMS? Primarily, we offer instruction and guidance in insight and lovingkindness meditations – practices that help bring genuine happiness to our lives.
"I felt safe and cared for and had a remarkable retreat experience."
- Benefits of meditation
- Guided meditations
- Tour our centers
- Learn about 'teacher dana'
- Retreat FAQs
- Select a Retreat Center course
- Drop-in visits
"I felt safe and cared for and had a remarkable retreat experience."
Get Involved
Connect with our community and support our mission.- Stay in touch – join our mailing list
- Be of service – join our staff or volunteers
- Deepen meditation – listen to teacher talks
- Practice generosity – donate to IMS
- Follow us on Facebook and Twitter
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| Insight Meditation in Los Angeles with Trudy Goodman (InsightLA.org) |
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| San Francisco Bay Area with Jack Kornfield (spiritrock.org) |
Friday, October 31, 2014
Protests: Dalai Lama in Boston, NYC (audio)
Amber Larson, Seth Auberon (eds.), Wisdom Quarterly; Matthew Bell (PRI); Dalai Lama
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Live Webcasts from Boston and New York City of the 14th Dalai Lama's teachings and dialogues, where he is appearing Oct. 31st to Nov. 5th, 2014 VIEW (dalailama.com).
|
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| Tibetans turned out to welcome the Dalai Lama to Boston (Matthew Bell/pri.org). |
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| Wisdom of Compassion |
The Dalai Lama paid a visit this week to
Boston, where thousands of his adoring faithful and fans bought tickets
to hear him speak about topics including “educating the heart and mind.”
But the 79-year-old spiritual head of Tibetan Buddhism has his haters too. And some of them, it turns out, are practitioners of Tibetan Buddhism.
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| Supporters of Dorje Shugden in Tibetan Buddhism (Vajrayana) are behind an ongoing protest campaign against the Dalai Lama, who spoke in Boston on Oct. 30 (Matthew Bell/pri.org). |
Many of those [protesters] took position on Thursday morning outside the Wang Theater in downtown Boston, where the Dalai Lama spoke. They were joined by the lama's supporters, and the two sides held dueling protests.
“Long live Dalai Lama!” one group shouted, waving Tibetan flags and
holding up portraits of the monk they refer to as His Holiness. A few
meters away, another group banged drums and chanted, “False Dalai Lama!
Stop lying!”
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The Dalai Lama's visits Princeton University and mingles with nation's privileged students on the first day of his two-day visit to Princeton, New Jersey, USA on October 28, 2014. VIEW
|
.
“He’s running a theocracy," says Rebecca Gauthier, a spokeswoman with
a group called the International Shugden Community. They're stepping up
a protest campaign against the Dalai Lama, saying he's intent on
stamping out Shugden, a tradition in Tibetan Buddhism. "He’s saying
there can be no opposing voice, and that’s not okay,” she says.
Gauthier contrasts that to the loud scene outside the theater. “I
think it’s great that we’re here demonstrating against the Dalai Lama
and then right next to us are people who are for the Dalai Lama," she
says. "That’s what democracy is."
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37 Practices of a Bodhisattva [probably not the Buddha's 37 Factors of Enlightenment]: Video of the current Dalai
Lama's three-day teaching given in
New Delhi, India from March 21-23, 2014, culminating in the
bestowing of the Trisamayavyuharaja Empowerment. VIEW
|
This fight is partly about a theological and political debate that
goes back centuries, to a time when Tibetan Buddhism was a sectarian
mishmash of different lamas, monasteries, and practices. One of
them centered on the Tibetan deity of Dorje Shugden and the rituals done
in his name, the same rituals Gauthier's group adhere to. More
Sunday, March 9, 2014
St. Patty parties in a Police State (video)
Pat Macpherson, Seven, Pfc. Sandoval, Wisdom Quarterly; Associated Press; Levin00
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| St. Patrick, wooo! Amherst, wooo! OH NO, the cops are shooting at us...Kent State!! |
WARNING: Crass language, hooting, and college exploits by mostly underage drinking-revelers blowing off steam from their academic pursuits, a stressful economy, and Lent obligations!
What news stations called an "out of control riot" appeared much more like American college students doing what they typically do as they celebrate Dionysus in the guise of Saint Patrick -- followed by very aggressive police tactics. (See story below).
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| Knock it off, and get home to watch "Cosmos"! |
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| He's hurting my cold fingers! Hold him down by the face with your knee or boot, and punch him in the kidneys so he'll pee, while I cut off his circulation with these plastic zip cuffs (AP). |
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Future monument to rebel fighter Ernesto Che Guevara in Galway, Ireland. Che was part Latino and part Irish, a Son of Ireland with a rebellious spirit (thesundaytimes.co.uk).
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| Oh, h*ll no, not on my beat! Brothers, it's time for the Code of Silence. Let's get 'er done. There will be no partying on this college campus so close to the Feast of Saint Patrick (AP). |
Celebrations near the UMass campus in Amherst spiraled out of control Saturday as police dealt with thousands of drunken and unruly people during the annual "Blarney Blowout." More than 70 were arrested and four officers suffered minor injuries.
Like other colleges and towns, UMass and Amherst officials took action to try to prevent problems. The university warned students last week that there would be an increased police presence Saturday, and Amherst police prepared for large-scale disturbances...
Labels:
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Monday, April 15, 2013
Death and Taxes: Boston Bombings
Wisdom Quarterly (COMMENTARY)
What is a "false flag" operation? Moreover, what is a Hegelian dialectic? Simply put it is when a ship does what it does under another flag, impersonating another actor, agent, or country.
You heard him. Fearless Leader B.S. Obama is saying we will find whoever did this, why, and we will bring to bear the FULL weight of the law.
We are all hurt, some of us outraged. Crying out in "self-righteous indignation" for "revenge" and "vengeance" and a biblical definition of blinding-justice ("An eye for an eye...," which Gandhi pointed out makes the whole world blind) is no way to act in times of great duress.
Are we under duress? Yes. Someone is doing something, and they are doing it with a predetermined goal in mind. What will it be? What will it be?
The Patriot Act is already active. We are already being spied on illegally and intrusively. Citizen ownership of guns is already being restricted.
NDAA (the fiat "authorization" to imprison and detain any American citizen for any reason without accusation, court, attorneys, representation, self-defense, or anything else one could call "justice" or "fairness") has already been signed into effect by Obama and is the de facto law of the land.
| Giving us a taste of what our gov't gives others in our names |
What is a "false flag" operation? Moreover, what is a Hegelian dialectic? Simply put it is when a ship does what it does under another flag, impersonating another actor, agent, or country.
Hegelian dialectic is "is the framework for guiding our thoughts and actions into conflicts that lead us to a predetermined solution."
You heard him. Fearless Leader B.S. Obama is saying we will find whoever did this, why, and we will bring to bear the FULL weight of the law.
The thing is, a group in the military-industrial complex already knows whom will be blamed, and already knows what the "punishment" will be. Come along for the ride. And try not to cheer too loudly or put those flags on car antennas or overwork the nice folks down at the enlistment center.
We are all hurt, some of us outraged. Crying out in "self-righteous indignation" for "revenge" and "vengeance" and a biblical definition of blinding-justice ("An eye for an eye...," which Gandhi pointed out makes the whole world blind) is no way to act in times of great duress.
Are we under duress? Yes. Someone is doing something, and they are doing it with a predetermined goal in mind. What will it be? What will it be?
The Patriot Act is already active. We are already being spied on illegally and intrusively. Citizen ownership of guns is already being restricted.
NDAA (the fiat "authorization" to imprison and detain any American citizen for any reason without accusation, court, attorneys, representation, self-defense, or anything else one could call "justice" or "fairness") has already been signed into effect by Obama and is the de facto law of the land.
We are already at war and planning more wars -- with Iran, North Korea, Somalia, Sudan, Pakistan, China, and the "geopolitical Middle East" in general all left to conquer and lord over with "full spectrum dominance."
Welcome to the Brave New World Order.
- Boston Marathon bombs: as it happened (Telegraph.co.uk)
- The US government plans things like this all the time, not that this is one of those times (Operation Northwoods)
- American Conservative founder says Boston bombing could be False Flag operation to start war with Iran
- Inflammatory CIA/CNN coverage of the event
Labels:
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University of Massachusetts
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