Thursday, July 20, 2023
How do I know if I'm enlightened?
Sunday, June 24, 2018
Enlightenment by Ear (sota-panna)
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| P.S. The secret to enlightenment is satipatthana to realize the khandhas are anatta. |
Hearing the Dharma after their hearts/minds had been duly prepared, listeners often entered or won the stream [entered by ear, entered by hearing the truth], that is, realized the first stage of enlightenment.
The eye of wisdom arose = sotapannaship.
Most probably it has been excluded from these groupings because the practice of giving does not by its own nature conduce directly and immediately to the arising of insight and the realization of the Four Noble Truths and nirvana (moksha, final liberation, complete freedom).
- the first of the three bases of meritorious deeds
- the first of the four ways of benefiting others*
- the first of the ten "perfections" or paramis.
- *The four "ways of showing favor" are generosity, kind speech, beneficial actions, and unbiased impartiality (A.IV.32; A.VIII.24).
Monday, April 18, 2016
Setting up the Four Foundations of Mindfulness
- body
- feeling (sensations)
- mind
- mind-objects.
"The one and only way [or the direct way] that leads to the of purification of beings, to the overcoming of sorrow and lamentation, to the end of all pain and grief, to the entering of the right path [to enlightenment], and to the realization of nirvana is the Four Foundations of Mindfulness."
So the Satipathāna Sutra forms an illustration of the way in which these contemplations relate to the Five Aggregates of Clinging (khandha) simultaneously come to be directly realized to finally lead to liberating-insight into the impersonality (anatta) of all states of existence.
- mindfulness with regard to in-and-out breathing (ānāpānasati),
- minding the four postures (iriyāpatha),
- mindfulness and clarity of consciousness (sati-sampajañña),
- reflection on the parts of the body (see kāyagatāsati and asubha),
- analysis of the Four Elements (dhātuvavatthāna),
- charnel ground meditations (sīvathikā).
- agreeable and disagreeable sensations of body and mind,
- sensual and super-sensual feelings,
- indifferent (neutral) feeling.
- greedy or not,
- hateful or not,
- deluded or not,
- cramped or distracted,
- developed or undeveloped,
- surpassable or unsurpassable,
- concentrated or unconcentrated,
- liberated or unliberated.
- One knows whether one of the Five Hindrances (nīvarana) is present or not, knows how it arises, how it is overcome, and how in future it no more arises.
- One knows the nature of each of the Five Aggregates (khandha), how they arise, and how they are dissolved.
- One knows the 12 bases of all mental activity (āyatana): the eye and the visual object, the ear and the audible object...mind and mind-object.
- One knows the fetters (bonds, samyojana) based on them, knows how they arise, how they are overcome, and how in future they no more arise.
- One knows whether one of the Seven Factors of Enlightenment (bojjhanga) is present or not, knows how it arises, and how it comes to full development.
- Each of the Four Noble Truths (sacca) he understands according to reality.
Though most of the exercises also appear elsewhere in the Buddhist texts, in the context of this sutra they are intended for the cultivation of mindfulness and insight, as indicated by the repetitive passage concluding each section of the sutra (see below).
A methodical practice of has to start with one of the exercises out of the group "contemplation of the body," which will serve as the primary and regular subject of meditation: The other exercises of the group and the other contemplations are to be cultivated when occasion for them arises during meditation and in everyday life.
"A body is there" (but no living being, no individual, no self, nothing that belongs to a self; neither a person, nor anything belonging to a person; Commentary): thus one has established attentiveness as far as it serves knowledge and mindfulness, and one lives independent, unattached to anything in the world.''
- The Way of Mindfulness, translation of the sutra and commentary, by Soma Thera (3rd ed., BPS.lk)
- The Heart of Buddhist Meditation, Nyanaponika Thera (3rd ed.; London. Rider & Co.)
- The Foundations of Mindfulness (translation of MN 10), Nyanasatta Thera (Wheel 19)
- The Satipatthāna Sutta and its Application to Modern Life, V. F. Gunaratna (Wheel 60)
- The Power of Mindfulness, Nyanaponika Thera (Wheel 121/122)
Tuesday, November 11, 2014
The drinker who gained enlightenment (sutra)
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| Thai Theravada monks, Wat Chedi Luang, Chiang Mai, Thailand (wegstudio/flickr). |
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| Bamiyan, foothills of the the Himalayas |
| Fat Happy "Buddha" beer bottle |
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| Golden Buddha, hands over heart mudra,Thai style (Teiemo.espeerotetee/flickr.com) |
Saturday, April 5, 2014
Oldest sutras in the Pali Canon (audio)
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| The Buddha with sporty headphones (blog.chrisremspecher.de) |
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| The Sutta-Nipata (Saddhatissa) |
In a series of lectures given at Bodhi Monastery in New Jersey beginning in October 2004, Bhikkhu Bodhi explains sutras from the first three chapters.
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| Monastic with headphones (beliefnet.com) |
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| Bhikkhu Bodhi, former BPS editor, is the foremost American Theravada scholar-monk |
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| The Buddha with a Sangha of noble disciples (Thai-on/flickr.com) |
1.
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The Buddha
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2.
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The Four Noble Truths
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3.
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The True Nature of Existence
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4.
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Dependent Origination
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5.
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Rebirth and Karma
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6.
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Nirvana
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7.
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The Noble Eightfold Path
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8.
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Meditation
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9.
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Social Teachings of the Buddha
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10.
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The Community (Sangha)
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- An 8.2-magnitude earthquake off the coast of Chile causes six deaths and prompts a tsunami warning.
- The International Court of Justice rules that Japan's whale hunt in the Southern Ocean is not for scientific purposes and must be halted.
Sunday, October 10, 2010
How to Break Through to Enlightenment
"Meditation" (bhavana) means cultivating the Noble Eightfold Path.
Eight Worthy Persons
The Buddha said, "These eight persons are worthy of gifts, hospitality, offerings, and reverential salutations. They are the unsurpassed field of merit for the world. What eight?
- the stream-enterer [first stage of enlightenment]
- one practicing for the realization of the fruit of stream-entry
- the once-returner
- one practicing for the realization of the fruit of once-returning
- the non-returner
- one practicing for the realization of the fruit of non-returning
- the arhat
- one practicing for the realization of the fruit of arhatship" (AN 8:59; IV 292).

- Association with superior persons is a factor for stream-entry.
- Hearing the true Dharma...
- Careful attention...
- Practice in accordance with the Dharma is a factor for stream-entry."
"Good, Sariputra, good! It is just as you say. And it is said, 'The stream, the stream.' What now is the stream?"
- "Venerable Sir, this Noble Eightfold Path is the stream: right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration."
"Good, Sariputra, good! It is just as you say. And it is said, 'A stream-enterer, a stream-enterer.' What now is a stream-enterer?"
- "Venerable Sir, one who possesses ["knows and sees"] this Noble Eightfold Path is called a stream-enterer -- this venerable person of such a name and extended-family."
"Good, Sariputra, good! One who possesses this Noble Eightfold Path is a stream-enterer -- this venerable person of such a name and extended-family" (SN 55:5; V 410-411).

"Stream-entering" means entering the Noble Eightfold Path.
Entering the Fixed Course of Rightness
"Meditators, the eye is impermanent, changing, constantly undergoing alteration. The ear... nose... tongue... body... The mind is impermanent, changing, constantly undergoing alteration.
"One who places confidence [saddha or faith, conviction, trust] in these teachings and resolves on them thus is called a faith-follower, one who has entered the 'fixed course of rightness' [in other words, sammattaniyama, the supramundane Noble Eightfold Path], entered the plane of superior persons, transcended the plane of ordinary [uninstructed] worldlings.
"One is incapable of doing any deed by reason of which one might be reborn in hell, in the animal realm, or in the domain of afflicted spirits.
"One is incapable of passing away without having realized the fruit of stream-entry.*

The "light of wisdom," according to Pa Auk Sayadaw, is not merely metaphorical.
"One for whom these teachings are accepted thus after being pondered to a sufficient degree with wisdom is called a Dharma-follower, one who has entered the fixed course of rightness, entered the plane of superior persons, transcended the plane of ordinary worldlings....
"One who knows and sees these teachings thus is called a stream-enterer, no longer bound to the lower world, fixed in destiny, destined for enlightenment"** (SN 25:1; III 225).
NOTES
*Contrary to the commentaries, which hold that the path-attainer realizes the fruit immediately after attaining the path, the original texts say merely that one who reaches the stage of Dharma-follower or faith-follower (corresponding to the commentarial notion of path-attainer) will realize the fruit within this same life -- but not necessarily in the next mind-moment.
The two positions might be reconciled if we see the path of the Dharma-follower and the faith-follower as extended in time but reaching its climax in an instantaneous breakthrough that is immediately followed by realization of the fruit.
**This statement makes it clear how the stream-enterer differs from those on the path to stream-entry.
- The faith-follower accepts the teaching on trust (with a limited degree of understanding).
- The Dharma-follower accepts the teaching through investigation (with a greater degree of understanding).
- But the stream-enterer has directly known and seen the teaching.
Friday, July 23, 2010
Saying NO to Renunciation!
Renunciation, Part I
Charlotte Joko Beck (Everyday Zen)
Suzuki Roshi said, "Renunciation is not giving up the things of this world, but accepting that they go away."
Everything is impermanent; sooner or later everything goes away. Renunciation is a state of non-attachment, acceptance of this going away. Impermanence is, in fact, just another name for perfection.
Leaves fall; debris and garbage accumulate; out of the debris [the way it's used in permaculture] come flowers, greenery, things that we think are lovely. Destruction is necessary. A good forest fire is necessary. The way we interfere with forest fires may not be a good thing.
Without destruction, there could be no new life; and the wonder of life, the constant change, could not be. We must live and die. And this process is perfection itself.
All this change is not, however, what we had in mind. Our drive is not to appreciate the perfection of the universe. Our personal drive is to find a way to endure in our unchanging glory forever. That may seem ridiculous, yet that's what we're doing. And that resistance to change is not attuned with the perfection of life, which is its impermanence.
If life were not impermanent, it couldn't be the wonder that it is. Still, the last thing we like is our own impermanence. Who hasn't noticed the first gray hair and thought, "Uh-oh!"?
So a battle rages in human existence. We refuse to see the truth that's all around us. We don't really see life at all. Our attention is elsewhere. We are engaged in an unending battle with our fears about ourselves and our existence.
If we "want to see life we must be attentive to it. But we're not interested in doing that; we're only interested in the battle to preserve ourselves forever. And of course it is an anxious and futile battle, a battle that can't be won. The one who always wins is death, the "right-hand man" of impermanence.
What we want out of life as we live it is that others reflect our glory. We want our partners to ensure our security, to make us feel wonderful, to give us what we want, so that our anxiety can be eased for a little while.
We look for friends who will at least take the cutting edge off of our fear, the fear that we're not going to be around one day. We don't want to look at that. The funny thing is that our friends are not fooled by us; they see exactly what we're doing. Why do they see it so clearly? Because they're doing it too. They're not interested in our efforts to be the center of the universe.
Yet we wage the battle ceaselessly. We are frantically busy. When our personal attempts to win the battle fail, we may try to find peace in a false form of religion. And people who offer that carrot get rich.
We are desperate for anyone who will tell us, "It's all right. Everything can be wonderful for you." Even in Zen practice we try to find a way around what practice really is, so that we can gain a personal victory.
V. Suffering
People often say to me, "Joko, why do you make practice so hard? Why don't you hold out any cookies at all?" But from the point of view of the small self, practice can only be hard.
Practice annihilates the small self, and the small self isn't interested in that one bit.
It can't be expected to greet this annihilation with joy. So there's no cookie that can be held out for the small self, unless we want to be dishonest.
There is another side to practice, however: As our small self dies -- our angry, demanding, complaining, maneuvering, manipulative self -- a real cookie appears: joy and genuine self-confidence.
We begin to taste what it feels like to care about someone else without expecting anything in return. And this is true compassion. How much we have it depends on the rate at which the small self dies. As it dies, here and there we have moments when we see what life is.
Sometimes we can spontaneously act and serve others. And with this growth always comes repentance. When we realize that we have almost constantly hurt ourselves and others, we repent -- and this repentance is itself pure joy.
So let us notice that our often misplaced efforts in zazen [sitting meditation] are to perfect ourselves: we want to be enlightened, we want to be clear, we want to be calm, we want to be wise.
As our sitting settles down into the present moment we say, "Isn't this boring -- the cars going by, my knees hurting, my tummy growling!" We have no interest in the infinite perfection of the universe.
In fact, the infinite perfection of the universe might be the person sitting next to us who breathes noisily or is sweaty. The infinite perfection is this being inconvenienced: "I'm not having it my way at all." At any moment there is just what's happening. Yet we're not interested in that. Instead we're bored.
Our attention goes in another direction. "Forget reality! I'm here to be enlightened!"
Saturday, October 11, 2008
The Buddhist Billionaire

Anathapindika: The Great Benefactor
Hellmuth Hecker (Access to Insight)
1. How Anathapindika Became a Disciple
In the first year after Siddhattha Gautama's enlightenment, the Order (Sangha) in Rajagaha, the capital of the kingdom of Magadha, consisted then of only a few people who, after hearing the Four Noble Truths became enlightened beings. As Liberated Ones, they lived homeless in field and forest, on mountains, and in meadows. When a wealthy merchant, the brother-in-law of Anathapindika, became a faithful lay follower of the Buddha and saw how they lived, he suggested to them that they ask their teacher whether he would allow them to have permanent dwellings (Cv 1).
When the Buddha consented, the merchant at once set about to erect no fewer than sixty dwellings for the ascetics, explaining that he needed to gain merit. With the building of the first Buddhist monastery, the foundation for the spread of the Teaching began, for now there would be a training center for the Order in which to educate those who were not yet enlightened.
One day the billionaire Anathapindika, the richest merchant in Savatthi, was traveling on business in the neighboring state of Magadha and came to the city of Rajagaha. As usual, he first went to visit his brother-in-law, to whom he was bound by warm friendship. As he entered the house, he found to his astonishment that the household hardly noticed him. Previously he had been accustomed to his brother-in-law's full attention and to the other residents of the house receiving him gladly. But now he saw that they were busy, eagerly making elaborate preparations.
Anathapindika became attentive. "Did you say the 'Enlightened One'?" "Indeed," answered the brother-in-law, "tomorrow the Enlightened One is coming." And Anathapindika asked a second time and a third time, "Did you say the 'Enlightened One'?"
Moved by many kinds of thoughts and feelings, Anathapindika lay down to sleep. Yet he awoke three times that night, thinking it was already daytime, so strong was his anticipation of the next day's meeting. Finally he arose even before dawn and went out of the city to the monastery. In the darkness, however, fear overcame him, doubts arose within him, and all his worldly instincts told him to turn back.
Anathapindika was startled at being addressed in this manner, for no one there knew him by his original name. He was only known as Anathapindika, and besides, he was unknown to the Buddha and had come unexpectedly. Now he was certain that he was in the presence of the Enlightened One. Overwhelmed by the gravity of the encounter, he fell at the feet of the Blessed One, and asked him in a stammering voice about his well-being.

When the Blessed One saw that Anathapindika the householder was ready in heart and mind, pliable, unobstructed, uplifted, and serene, he gave him the explanation of the Teaching which is unique to the Enlightened Ones: the noble truth of suffering, its cause, its cessation, and the path. With that, the pure eye of truth (dhamma-cakkhu) opened for Anathapindika: "Whatever has arisen, must also cease."
He then invited the Blessed One for a meal the next day at the home of his brother-in-law, and the Buddha accepted. After the meal, Anathapindika asked the Enlightened One if he might build a monastery for the Order in his hometown of Savatthi. The Buddha answered: "The Enlightened Ones love peaceful places." "I understand, O Master, I understand," answered Anathapindika, overjoyed with the acceptance of his offer (SN 10.8 = Cv VI.4).
When Anathapindika returned to Savatthi, he encouraged the people along the route to receive the Buddha in a respectful manner. In this way he prepared the way along the Rajagaha-Savatthi road for the Buddha's journey. Once he arrived in Savatthi, he immediately searched for an appropriate location for the monastery. It had to be neither too close to the city, nor too far. The site should not be one that would be overrun by people in the daytime, nor should there be noise at night. It should be suitable for access by devoted visitors and also fit for those bent on seclusion. At last, in the chain of hills surrounding the city, he found a beautiful forest glade, ideal for the purpose. The area belonged to Prince Jeta, a son of King Pasenadi.
Anathapindika visited Prince Jeta in his palace and asked if the forest were for sale. The prince answered that the large tract of land was not for sale, not even for the appropriate price of eighteen million. "I will give you that much, right now," replied Anathapindika, but they were not able to come to terms and went to an arbitrator. The arbitrator ruled that the price should amount to as many gold pieces of the eighteen million as could be laid next to each other on the land. On this basis an agreement of sale was reached....
Anathapindika continued to feel responsible for the monastery which he had established. He supplied the monks who lived there with all necessities. Each morning he sent rice gruel to the monastery, and each evening he supplied all the requirements of clothing, alms bowls, and medicines; all repairs and upkeep in the Jeta Grove were undertaken by his servants. Above all, several hundred monks came daily to his home — a seven story palace — to receive the noon meal. Every day during meal-times his home was filled with saffron-colored robes and the feeling of saintliness.
It may be meager or it may abound,
Yet if offered with friendship and with love,
Then a delicious meal is always found.
(J 346)
- Places of Buddhist Pilgrimage including Savatthi (Shravasti) and Rajagaha (Rajgir)














