Showing posts with label foraging. Show all posts
Showing posts with label foraging. Show all posts

Friday, May 8, 2026

Wild Food Foraging Ethnobotanical Walk (5/9)



FORAGING WALK — WILD FOOD OUTING
Guide to Wild Foods Useful Plants
Hosted by prolific plant author Christopher Nyerges, nature guide, and founder of School of Self-Reliance: The Wild Food and Self-Reliance Discovery Meetup Group (with 4.9 out of 5.0 stars with 143 reviews) is leading a nature walk:
  • Wild Food Ethnobotanical Walk
  • Saturday, May 9, 2026 10:00 am
  • $65 (seniors and students $45)
To attend and for exact directions, register HERE. Join us for an outing in Los Angeles where we explore the edible, medicinal, and other useful qualities of many of the native plants found in the environment with many introduced (invasive) plants.
Foraging California (Foraging Series)
Both natives and non-native plants will be seen. This is a leisurely walk in the woods. All will also get a chance to taste some of the plants. We will introduce a few basics of systematic plant identification and ways to start a record of various species.

We’ll bring up an important point: Many of the wild plants we see — especially the non-natives — can easily be cultivated in our own yards for ease of harvesting.

There are also local native plant nurseries where we can obtain native plants — such as toyon berries, ceonothus, oak trees, mulefat (Baccharis salicifolia), elder, and so on — to grow them at home, where we can provide the ideal situation for them.

Wear comfortable footwear and bring water and a bowl for eating. This class can serve as credit towards the the School of Self-Reliance Ethnobotany Certificate. Directions sent upon registration.

Sunday, February 1, 2026

'Must-Know Go-To Survival Plants' (book)

Must-Know Go-To Survival Plants of North America

American plant expert Christopher Nyerges
Local guide and prolific author Christopher Nyerges, founder of the School of Self-Reliance, and his wife Helen Nyerges have 4.0 out of 5 stars (with 1 review) with their guidebook Must-Know Go-To Survival Plants of North America.

This easy-to-read book includes a line drawing for each plant and photos that make identification easy. There is also a numerical graph that gives each plant a “score,” depending on how useful the plants are for
  • food,
  • medicine,
  • water,
  • fire,
  • shelter, and
  • other uses.
There is also a guide on how to use and store plants, showing whether a plant can be eaten raw or cooked, and whether it is best when stored dried, frozen, or pickled, or all three.

The authors include plants readers are likely to find anywhere across North America. They also include plants they use most of the time because these plants are widespread, common, easy to recognize, and good tasting.

Also available on Amazon
The book contains 29 entries, though it covers many more than 29 individual plants. For example, in the tree section, there is a discussion of elderberries, oaks, and willows. What they say about these three genera of trees is applicable to every species worldwide of elders, oaks, and willows.

There are 20 species of Sambucus (elder) worldwide, about 600 species of Quercus (oak trees) worldwide, and about 400 species of Salix (willows) worldwide. What is written about Rubus (blackberry) applies to all species, and comments about cattail apply to all 15 species worldwide.

The book talks about individual species used as food -- such as chickweed, lamb’s quarter, and purslane. Several in the section on herbaceous plants contain many individual species, such as grasses, with about 10,550 species worldwide, and onions of which there are about 500 species worldwide, and seaweeds.

Seaweeds are marine algae, divided into the three major categories: green, red, and brown for a combined total of about 10,000 species worldwide.

The book is a refreshing addition to any botanical collection whether one studies as a novice or expert.

Saturday, April 26, 2025

Free movie: 'The Gods Must Be Crazy'


What have the gods wrought?
The Gods Must Be Crazy
is a comedy film written, produced, edited, and directed by Jamie Uys. An international co-production of South Africa and Botswana, it is the first film in the popular The Gods Must Be Crazy series.

Set in Southern Africa, the film stars Namibian San farmer Nǃxau ǂToma as Xi, a hunter-gatherer of the Kalahari Desert whose tribe discovers a glass Coca-Cola bottle dropped from an airplane.

The Gods Must Be Crazy
They believe it to be a gift from their gods. When Xi sets out to return the bottle to the sky gods, his journey becomes intertwined with that of a biologist (Marius Weyers), a newly hired village schoolteacher (Sandra Prinsloo), and a band of guerrilla terrorists.

The Gods Must Be Crazy was released in South Africa in 1980 by Ster-Kinekor and broke several box office records in the country due to its immediate popularity, becoming the most financially successful South African film ever produced up to that time. More

Tuesday, December 3, 2024

'Shopping' in Wild Forests: Foraging

California wild food foraging in Los Angeles' Hahamongna with Pascal and Mia

Braiding Sweetgrass (Kimmerer)
(PBS SoCal) Sept. 12, 2012: Everywhere we turn in California, there's something to eat -- if we know what to look for. Wild foragers and chefs Pascal Baudar and Mia Wasilevich of Transitional Gastronomy shop at the grocery store, but they also head out into the woods regularly, carrying backpacks and knives and compasses, finding edible plants scattered across public lands. They like it so much they've turned it into a business, with Pascal leading interested food nerds out into the woods to collect wild plants like mugwort, elderberries, lambs' quarter, cattails, purslane (verdolagas), wild radishes. and more, while Mia cooks up a feast using these wild ingredients.

KCET.org/socal/food/california... Eli Newell went out on one such veggie hunt with Pascal and learned about native versus invasive plants in Southern California's parks. (Which would you guess peaches are?) We ate flowers and asked Pascal why exactly he makes a habit of rubbing poison oak on his hands and face. Enjoy the video. And be cautiously hungry out there! Music: "Petit talibé" instrumental version, Löhstana David.

The sacred art of foraging
Chef Mia Wasilevich: Foraging and Transitional Gastronomy — House of Citrine

(Suzanne Joy Teune) Oct. 28, 2023: Hello! This month is the month of foraging. It is a full moon as I upload. I am calling it the "moon of colored trees." This is a very special moon, for this season does not last long. Foraging is something I began doing for art when I attended the Burren College of Art, Ireland. I have been doing it and incorporating items gathered into my art ever since. This video is to show that it's not just about gathering supplies from nature. It's far deeper than that. It's a sacred spiritual practice. This is why I am in awe and inspired by the Indigenous people of the Americas and their art. I don't know how to put this into words.

Music: "If You Wonder" by Nebulae. I reference the short film The Great Kind Mystery by artist Ella Morton (ellamorton.com). Thanks to the late Alice Ladas who died at age 102 for her pink tights.

Buddhist Theravada Thai Forest Tradition
Ambrosia Alchemist, meditation in Sedona vortex — House of Citrine

The Kammaṭṭhāna ("field of cultivation") Forest Tradition of Thailand (Pali kammaṭṭhāna, meaning "place of meditative work"), commonly known in the West as the Thai Forest Tradition, is a lineage of Theravada Buddhist monasticism.

It started around 1900 with Ajahn Mun Bhuridatto, who wanted to practice Buddhist wandering asceticism and its meditative practices like the Buddha, according to the standards of pre-sectarian Buddhism.
Are women able to attain? - Yes!
After studying with Ajahn Sao Kantasīlo and wandering through the northeast of Thailand (Isan), Ajahn Mun reportedly attained the stage of enlightenment known as non-returning and started teaching in Northeast Thailand.

He strove for a revival of Early Buddhism, insisting on a strict observance of the Buddhist Monastic Code known as the Vinaya and teaching the practice of meditative absorptions (jhāna) and the realization of nirvana (Pali nibbāna) in this very life.
  • (Anyone who attains even the first stage of enlightenment called stream entry glimpses or touches nirvana).
Initially, Ajahn Mun's teachings were met with fierce opposition, but in the 1930s his group was acknowledged as a formal faction of Thai Buddhism, and in the 1950s the relationship with the royal and religious establishment improved.

In the 1960s, Western students started to be attracted to this back-to-basics movement, and in the 1970s branch monasteries of the tradition began to be established in the West.

Underlying attitudes of the Thai Forest Tradition include an interest in the empirical and verifiable effectiveness of Buddhist practice, the individual's cultivation and development, and the use of skill in practice and living. More

Rewilding a Forest | Artist and Poet Maria "Vildhjärta" Westerberg

(Campfire Stories) Feb. 23, 2024: This film is part of a series called "Something Beautiful for the World,” which is a collaboration between Reflections of Life, Campfire Stories, and Happen Films.
Synopsis
Maria was a romantic, animal-loving, dreamy child who, growing up, had a hard time conforming to the demands associated with the trajectory towards a "normal" life. As a young adult she became depressed and was encouraged by her therapist to go for walks in the forest.

The myriads of funny-looking twigs and sticks she found along the way immediately put her on a path to recovery. Now, 25 years later, she's a celebrated "twig poet," whose art is shown in galleries throughout Sweden.

When a climate-related crisis strikes the forest where she lives and works, she's forced into a new type of creativity in order to save the place that once upon a time saved her.

Production
Filmed in: Värmland, Sweden. Featuring: Maria "Vildhjärta" Westerberg and Johannes Söderqvist (vildhjarta.net) and Martin Jentzen (jentzen.se). Produced, filmed, and edited by: Mattias Olsson for Campfire Stories (campfire-stories.org). Sound mix: Boris Laible (borislaible.com).

The films of the series "Something Beautiful for the World" explore how small acts of love and kindness have the potential to ripple out and change the world, touching hearts and minds in ways that we could never begin to imagine.

We'll be sharing a total of 12 short films, from across five continents -- releasing one per month for the whole year of 2024 -- four from each filmmaker.

More information about the three production companies:

Campfire Stories on YouTube: @campfire-stories. Visit website: campfire-stories.org. Support on Patreon: mattiasolsson.

Reflections of Life on YouTube: @reflectionsoflife. Visit website: reflectionsof.life. Support on Patreon: reflectionsoflife.

Happen Films on YouTube: @happenfilms. Visit website: happenfilms.com. Support on Patreon: happenfilms.

A huge thanks to the following brilliant people, who gave so generously of their time to help with translations, enabling us to provide subtitles for this film, in the following languages:
  • Bulgarian: Polina Stoyanova
  • Dutch: Karla Greven
  • Croatian: Davor Bobanac
  • (English: Mattias Olsson)
  • French: Amélie Macoin
  • German: Tanja Pütz
  • Indonesian: Ary Nuansa
  • Italian: Grazia Gironella
  • Polish: Anna Konieczna
  • Portuguese: Sibylle Steinpass
  • Slovakian: Zuzana Beračova
  • Slovenian: Jasmina Kovačič
  • Spanish: Patricia Aguirre
  • (Swedish: Mattias Olsson)
  • Compiled by Xochitl, Dhr. Seven, Ananda (Dharma Buddhist Meditation) (eds.), Wisdom Quarterly

Monday, October 28, 2024

National Wild Foods Day (10/28)


Let's go forage in the forest and make lunch
Wild Foods Day is celebrated in America every year on Oct. 28th. It is a holiday dedicated to wildflowers, fruits, and veggies.

Humans have foraged, gathered, and consumed plants food from the wild for thousands of years. However, these wild foods are now increasingly appearing on menus in gourmet and raw food restaurants due to them being nutritious, delicious, and trendy.

Moreover, wild foods are free of farming, tilling, preserving, and pesticides. Consuming them contributes to an environmentally conscious lifestyle.

History of Wild Foods Day
What kind of space cadets would eat wild foods?
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Wild foods are believed to have been in existence for over 40 million years. "Wild food" can generally be any edible plant that grows naturally without human intervention or any animal taken from its native environment for human use.

It is easy to observe that this Earth is brimming with wild foods. Some animals are considered native and wild in the United States. In addition, some fruits, herbs, and vegetables grow wild in many parts of the nation.

Dipa Ma, do they gather wild food in India?
Berry bushes of many sorts offer tasty fruits, and mushrooms (which are not plants but their own mycological kingdom) cover the woodland floor cleaning and revitalizing the land. According to experts, there are approximately 2,000 edible and medicinal mushroom types worldwide. 

Nuts, seeds, herbs, tree fruits, and cactus apples ("prickly pears") and pads are among the native foods that grow independently, even in concrete cities.


Ashkenazi Jews created 60s?
In many cases, wild foods are more nutritious than their farmed counterparts. This is most likely due to their natural survival mechanisms. For example, some plants grow thorns or emit an unpleasant odor to prevent predators, while others produce bitter-tasting chemical compounds.

These substances are known as phytochemicals, and research reveals that they can offer humans health benefits if consumed regularly. Think of the "chocolate tree" with its delicious fruit and giant seeds (Theobroma cacao) from which rich chocolate is made.

Pema Chodron, were you ever a hippie?
Wild Foods Day started being mentioned regularly in the print media around 1974. Euell "Grape Nuts" Gibbons, a wild food enthusiast who became a minor media celebrity, most likely inspired the popularity of this day. He is best known for his debut book, Stalking the Wild Asparagus.

Wild Foods Day is a celebration of all things wild and delicious that the planet has to offer. More: nationaltoday.com/wild-foods-day

Friday, May 24, 2024

Foraging wild foods: walkabout LA (5/25)


Guide to Wild Foods, Plants
FORAGING FOR WILD FOODS, WITH RIPARIAN FOCUS — A walkabout led by author and outdoor expert Christopher Nyerges, founder of the School of Self-Reliance, on May 25, 2024, from 10:00 am-2:00 pm.

We’ll walk into Pasadena's watershed area through the willows and waterways and see the diverse flora up close.

We're here to find WILD FOODS, which means edible California plants possibly including mushrooms.

We will prepare the food we gather.
We will learn about the wild foods, wild medicines, and some of the many uses of the amazing yucca plant so valuable to Native Americans (the Tongva) of ancient Los Angeles.

During this walk, we’ll learn about the unique riparian (near water) plants and the uses of the many plants seen along the walk. Expect to see white sage, lettuce, greens, herbs, alders, mulefat, mugwort, willow, and others up close.

There are many other riparian plants, which we may be growing depending on varying conditions and microclimates. There will be many wild edibles that sprout at this time of the year when there’s enough water.



Foraging Wild Edible Plants
There are always many surprises in store for all participants during these nature walks. Native Californian plants, non-native introduced (invasive) plants, and various wildlife will all be part of the walk.

Bring water and dress comfortably. This walk may be applied towards the School of Self-Reliance Ethnobotany Certificate.

Saturday, March 9, 2024

Wild Plant Mushroom Hunt: What happened?

Christopher Nyerges, School of Self-Reliance; Seven, Ananda (Meetup), Wisdom Quarterly

WHAT HAPPENED?

Chris Nyerges is an expert.
We converged right on time. I had a basket full of mushrooms I'd hunted down in a woven basket ready for identification. The prizes were very large chanterelles (Cantharellus californicus?), but it was not to be. With years as a mycologist, our prolific wilderness author and Nature Guide Christopher Nyerges scoffed. They were hollow and seemed to have gills. But what caught his eye were some false morels he had spotted nearby. I found these near the stream a distance from our gathering spot. They are in abundance at this time. But what is not is the delicious tree oyster, which previously could always be depended on in some fallen logs and living specimens. They're saprotrophic. Then we set off in search of stinging nettle, chickweed, lambs quarter (Chenopodium, a kind of local quinoa), horehound, blewits, and false morels, which were collected boiled, drained, then sauteed in olive oil with a few potato flakes sprinkled in at the end. They had no salt but were delicious in our hearty vegan soup with bouillon and miso powder we brought along.


Fire is fun and a necessary survival skill.
We learned to make fire by the four methods -- chemical, electrical, mechanical (friction), and solar. A lighter is always good, but a simple clear plastic magnifier works wonders. Two used batteries and steel wool is even better (no sun required), mugwort as kindling and a little breath of life. But the most fun was derived from rubbing two sticks together, a near impossible feat. Some, however, are naturals and can do it in under 30 seconds. Most will not succeed in 30 minutes of trying, hands calloused and arms exhausted.

The soup was wonderful, salty and rich, full of fresh picked greens. And we learned to recognize spurge, poison oak, elderberry, everlasting, wild cherry, acorns (oak nuts), polypores like turkey tail and chicken of the woods (with some chanterelle lookalikes called Jack o' lanterns Omphalotus olivascens), possible agaricus and Lactarius deliciosus, and some mystery mushrooms yet to be keyed, spore printed, and positively identified. The best part is that Nyerges is a wealth of knowledge with a wry sense of humor, constantly playing off his two foils, dedicated students with comedic routines at the ready.
  • A more intense wild plant and mushroom foraging nature walk awaits explorers next Saturday morning (see below) from the School of Self-Reliance
Saturday, March 9th

Wild Plants (Chris Nyerges)
At 10:00 am join in as we explore the ethnobotanical treasures of the wild areas of Los Angeles. We'll learn about the common wild foods in season and the many introduced useful plants (mostly from Europe). Many native foods that have been used for millennia, and recent rains have caused them to bloom along with mushroom springing up in the area. We will be examining plants useful for making fire without matches.
Coming up: Seasonal Spring Foraging Walk (3/16)

How to read maps and navigate
On Saturday, March 16, 10:00 am-2:00 pm, spring foraging gets underway as part of the School of Self-Reliance's ETHNOBOTANY SERIES. Spring is the peak of leaf production, when native and non-native plants sprout up everywhere. It’s usually a bit cooler, and everything is going green.

However, in Southern California, we have had only light rain most of the time, so many areas were drying up before the sudden blessing of abundant rain. This means what is available now has changed. We'll learn which plants are useful as food and how to collect them sustainably.

In some cases, learning how to recognize sprouts can lead to plans to come back to a spot for harvesting. The newer growth of the prickly pear cactus or nopal occurs now, so this is the best time to gather them. (But they can be harvested year-round).

Some tree barks are best collected now, such as willow. Some fruits occur early, and we’ll see them in the woods. Some non-natives (invasives), like the mustards, flower early and can be readily collected and used as food or medicine.

Learn how some of these can be dried and stored for later use. Learn what the edible salad plants are likely growing right in our backyards, in the neighborhood, and in wild areas this spring.

Learn which plants can be foraged and made into nutritious foods with simple recipes. We’ll examine images and learn about diverse uses.

We’ll also share a way to look at the environment to see what the future will bring in terms of foraging.  Seasonal Foraging walks are offered four times to “read” the environment. It's a great survival skill.

Location: Upper Arroyo. Registrants will be sent the exact meeting location. Bring drinking water.

Wednesday, March 6, 2024

Wild plant foraging in Los Angeles (video)

Jen Bradford (Dharma Buddhist Meditation), Dhr. Seven (eds.), Wisdom Quarterly
Foraging in Los Angeles | BFD | TakePart TV
(Take Part) Los Angeles, May 9, 2013: Foraging in LA | BFD | TakePart TV. Marisha Ray speaks with Pascal Baudar about foraging in the city to find organic, delicious food.

They don't believe. We have to show them.
Pascal was controversial in Pasadena, providing wildcrafted greens to local gourmet restaurants, perhaps harvesting too much. There's a matter of respect of fellow foragers and, more importantly, plants. Be sustainable because there is enough for everyone's need yet not enough for anyone's greed. So gather gently, with care, and ask the plant first. Yes, talk to the plant. The forest is alive in an animistic way, and it can respond. There are protectors in the scary woods -- mosquitoes, bears, ogres, unseen spirits, tricksters, Pucks, gnomes, sprites, pixies (well, maybe not pixies), the sidhe, the wee people, hollow hill inhabitants, transdimensionals... Even if there were none and the forest were completely helpless, still, someone is watching, someone is always watching, and that someone is you. So make yourself proud and not ashamed by keeping the commons in good condition for all to enjoy and benefit from. Los Angeles (Native American "Tovaangar") has undepleted, unruined, unexhausted natural resources? Yes. Imagine that. Wildcats roam, deadly vipers, irritable bears, and vicious insects. Need good gathering ground to start? Try the Santa Fe Dam Recreation Area at the junction of the 134 and 605 Freeways, below Cogswell Lake (dam), one of the tributaries to the Los Angeles River (concrete flood control channel), on its way to the holding pond that eventually seeps into Long Beach via the watershed.

Come in, if you dare. What predator awaits you? Snake, feline, hunter, vicious badger?
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