Tuesday, March 5, 2019

Ajahn Brahm: Four Ways of Letting Go (video)

Ajahn Brahm (bswa.org); Dhr. Seven, Amber Larson (eds.), Wisdom Quarterly

Four Ways of Letting Go
Buddhist Society of Western Australia (April 12, 2010) Straight from teaching a meditation retreat, enlightened British teacher Ajahn Brahmavamso reveals multiple ways of letting go. He offers a teaching on how to train the mind to let go, to put things down, to let it be and therefore be peaceful and happy right here right now. He reflects on why we find it so hard to let go of our hurts and difficulties but how beneficial letting go is for us and others.

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