Bates Method; Nathan Oxenfeld (integraleyesight.com); Ananda, CC Liu (eds.), Wisdom Quarterly
Certified Bates Method Teacher Nathan Oxenfeld guides us through a simple daily vision improvement routine. All of the practices shown in this video are meant to be performed without wearing any glasses or contacts. |
| Give Up Your Glasses for Good (Oxenfeld) |
Most of the practices mentioned have their own instructional videos: Search for "Bates Method 101" on YouTube, or visit integraleyesight.com/batesmethod101.
Click here to get a copy of Nathan Oxenfeld's book Give Up Your Glasses for Good: Holistic Eye Care for the 21st Century, which contains step-by-step instructions for all the practices in this video and more.
Vision improvement events: integraleyesight.com/tour- Online coaching: integraleyesight.com/resources
- The Naked Eye Podcast: integraleyesight.com/podcast
- The Better Eyesight Podcast: bettereyesightpodcast.com
- Learn more and support the Vision 2020 doc
- Visit integraleyesight.com for more info
- Donations for continued creation of high quality vision improvement videos are humbly accepted at paypal.me/integraleyesight
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