Monday, January 12, 2026
Life in Russia: Sami, comedy, sanctions
Wednesday, January 24, 2024
Strange Palestine: rules to know (video)
- [Why the left hand? It's the same way in Asia. It's got poop on it from washing up without wasting toilet paper and is therefore ritually impure.]
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| Please visit my region (Lebanese Khalifa) |
Sunday, August 13, 2023
Dentist says better than floss: Xylitol (video)
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| I'm a dentist so I know flossing is not the answer. |
- 00:00 Intro
- 00:54 Lack of Science
- 01:40 How to Floss
- 02:56 Effects on Oral Health
- 04:55 Infection Risks
- 06:12 Flossing Story
- 08:27 Is Flossing Appropriate?
- 08:51 Flossing Alternatives
- 09:41 Bacteria Transmission
- 10:30 Message to Women/Gum Recession
- 12:43 Why I Was on the BBC World News
- 13:26 When to Floss
- 15:22 Research Studies
- 18:08 Next Research Study
- 20:38 3rd Research Study
- 22:03 Human Microbiome Project
- 24:49 Importance of Saliva
How often should we floss? The truth of the matter may surprise most people because of what flossing actually means to oral health. Remove cavity bacteria. Keep the mouth clean (not sterile, which only invites infection by harmful bacteria) with the right probiotics (good bacteria).- Amazon choices: amazon.com/shop/dr.elliep...
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Monday, June 7, 2010
Relationships: Happy over Sad News

Researchers who studied couples’ interactions say that the happiest pairs are those who respond positively to their partners' successes. “This was the strongest predictor of current and future relationship satisfaction,” says Shelly Gable, PhD, psychology professor at the University of California at Santa Barbara, who led the study.
Plus, talking to your guy about what occurred lets him relive it a bit, only this time he’ll associate the positive rush with you. The reverse response is also telling. If you’re not stoked by what your guy considers a win, it conveys that you may be jealous, threatened, or just not interested.
Thursday, July 9, 2009
Animal Consciousness
The position and treatment of animals in Buddhism is important for the light it sheds on Buddhists' perception of their own relation to the natural world, on Buddhist humanitarian concerns in general, and on the relationship between theory and practice.
Animals are regarded in Buddhist thought as sentient (feeling) beings. They are different in intellectual ability but no less able to feel than humans. Animals are cycling through rebirth (Samsara) just as humans are. According to Mahayana Buddhism, animals possess "Buddha nature." In both cases, they possess the potential of becoming enlightened.
Tibetan thangka representing the various states of existence in Samsara. The rudimentary depiction of the Animal Realm shows this plane collectively rather than attempting to depict its staggering complexity (bodhipaksa.com).
According to this doctrine of rebirth, humans (due to their karma or deeds/intentions) can be reborn in the animal world or other unfortunate destinations. The human world is regarded as the lowest "fortunate" destination. Animals, according to their store of past karma, may be reborn as humans or in worse worlds.- Animal rebirth results from lapses in Five Precepts and:
- delusion, excessive greed and/or annoyance
- meat-eating, behaving like an animal in this life.
For instance, in one discourse (MN 57; PTS: M i 387) the Buddha cautions that Dog and Ox Duty Ascetics will, by their practice, gain rebirth among dogs and oxen. This accords with the general view that deeds -- that are willed, performed, and accumulated -- more associated with animals than humans result in rebirth in a plane or condition appropriate to experiencing the results. What are such deeds? Behaviors and habits that are slovenly, brutal, dull, vicious, base, lascivious, gluttonous, petty, cruel, and so on.
- Human rebirth achieved by Five Precepts.
- Lower celestial rebirth achieved by Eight Precepts.
- Higher celestial rebirth is attained by 1st-4th Jhanas.
- Formless rebirth is attained by the 5th-8th Jhanas.
Like all living beings, animals are ceaselessly wandering on in Samsara. This goes on for so long that it is difficult to meet anyone we have not already been related to countless ways. In an unbounded series of lives, with beings interdependently related, it is from time to time possible to sense and experience the "oneness" of all -- the deep relationship or spiritual empathy (mudita) that sees no separation.
In cosmological terms, animals are believed to inhabit a distinct "world," separate from humans not by space but by state of mind. This realm is called Tiryagyoni (Sanskrit) or Tirac-chānayoni (in the exclusively Buddhist language, Pāli).
S/he is parched and comes across a nearly barren tree, and moving on comes across a shade tree, and moving on comes across an oasis, and so on. Each station represents, very generally, various rebirth destinations from the world of hungry ghosts to animals to humans to celestial beings, and so on for a total of 31 general planes of existence.- More: Animals in the Jatakas ("Rebirth Tales") such as the famous horse Kanthaka
Thursday, May 28, 2009
Secrets of frugal Millionaires
Secrets of frugal millionairesInterviews with 70 millionaires reveal how they spend their money and keep more of it. Habits of the rich


