Showing posts with label thay. Show all posts
Showing posts with label thay. Show all posts

Saturday, January 21, 2023

Thich Nhat Hanh died one year ago

At least Lion's Roar and my immediate practicing disciples remember me.

01.20.2023
REMEMBERING
THICH NHAT HANH
This weekend marks the one-year anniversary of the passing of the Vietnamese Buddhist monk and founder of the Engaged Buddhism movement, Thich Nhat Hanh, who passed away on January 22, 2022, in Vietnam.

Affectionately referred to as “Thay,” by his students, Thich Nhat Hanh is widely considered one of the most important spiritual leaders of our time. In his 95 years, he made a global impact as a teacher, author, and activist. His simple yet deeply profound teachings led countless people toward a life of mindfulness, joy, and peace and helped define Buddhism for the modern world.

The three pieces below offer a look into the remarkable life and teachings of this wonderful teacher, and how his community of students are continuing to carry his dharma forward.

In his book, At Home in the World, published in 2016, Nhat Hanh addressed the idea of his death, writing:

“Even when the cloud is not there, it continues as snow or rain. It is impossible for the cloud to die. It can become rain or ice, but it cannot become nothing. The cloud does not need to have a soul in order to continue. There’s no beginning and no end. I will never die. There will be a dissolution of this body, but that does not mean my death.”

“I will continue, always.”

—Lilly Greenblatt, Digital Editor, Lion’s Roar

A Cloud Never Dies

Andrea Miller on what Thich Nhat Hanh taught her, his inspiring and courageous life, and how — through us — his wisdom will continue.
I wondered if I would ever see Thich Nhat Hanh again.

It was 2013, during his final North American teaching tour, and we were at Blue Cliff Monastery in the Catskills. The retreat had just wrapped up, and I’d stayed to interview him. We talked about many things — his family, karma, the key to happiness.

Then at the end, feeling a mix of happy and sad, I put my hands together in gassho. It was wonderful to connect with Thay, as his students call him, but he was getting older, frailer. Would this be the last time I’d see him?
 
 

Thich Nhat Hanh on The Practice of Mindfulness

The great meditation teacher Thich Nhat Hanh teaches five mindfulness exercises to help you live with happiness and joy.
Mindfulness gives birth to joy and happiness. Another source of happiness is concentration. The energy of mindfulness carries within it the energy of concentration. When you are aware of something, such as a flower, and can maintain that awareness, we say that you are concentrated on the flower. When your mindfulness becomes powerful, your concentration becomes powerful, and when you are fully concentrated, you have a chance to make a breakthrough, to achieve insight. If you meditate on a cloud, you can get insight into the nature of the cloud. Or you can meditate on a pebble, and if you have enough mindfulness and concentration, you can see into the nature of the pebble. You can meditate on a person, and if you have enough mindfulness and concentration, you can make a breakthrough and understand the nature of that person. You can meditate on yourself, or your anger, or your fear, or your joy, or your peace.
 
 
 

Continuing Thay’s Teachings

Eight of Thich Nhat Hanh’s students who are now teachers themselves share how they’re helping to carry his dharma into the future.
At one of the long summer retreats in Plum Village, I spoke publicly about spending time with my mother during the last few months of her life. A nun who felt touched by my story came over to me at the start of walking meditation. She bowed and took my hand. She did it in such a clear and straightforward way that I felt very happy as we walked together with Thich Nhat Hanh and the sangha around the lotus pond. I hardly knew her; there had even been a minor incident earlier when I caught myself judging her because she had behaved in a way that I didn’t approve of. Now she had come to me, had taken my hand, and we were walking together as if we were best friends. To simply feel her warm hand and to settle into every step taken together very mindfully was enough to let go of any prejudice I might have harbored against her.
 
 
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Friday, January 31, 2020

Is Emptiness nothing? (Thay, Alan Watts)

Thich Nhat Hanh via BGC; Alan Watts; TEXT: Dhr. Seven, Ananda (DBM), Wisdom Quarterly


Emptiness is NOT nothing: a teaching from Thich Nhat Hanh
O, Zen empty spot, there is nothing you are...
"Emptiness is not nothing," says Thich Nhat Hanh (Thay) as he talks about shunyata, the impersonal or not-independent nature of all things. He emphasizes the interbeing of all things.

For a thing that is empty, what is it empty of? It is empty of separate existence, which is to say, every dependently originated thing may have the whole cosmos in it other than that thing it seems to be.

Why Zen? (Ioanna Salajan, Zen Comics)
For example, in a flower there are only non-flower elements: cloud (rain), mud (minerals), air (nitrogen), space, color, sunshine, fragrance, and so on.

The same is true of bread. In bread there are only non-bread ingredients: plant, cloud, leavening, heat, and so on.

Moreover, in a person, there are only impersonal (empty) elements: the Five Aggregates clung to as a separate "self," as a separate entity, as separate from these five components of which it is comprised. They are devoid of enduring essence.

Western Zen Buddhist Spiritual Entertainer Alan Watts: Emptiness

This emphasis on emptiness (shunyata) and suchness (tathata) is popular in Mahayana Buddhism. But it is made more of in Theravada Buddhism, which speaks of anatta, "not-self," the impersonal nature of a person, of I, me, or all that is imagined to be mine.
  • [Aha, wait! Who imagines it to be "mine"? Isn't that the self, the soul, the atta or atman? No, not who but what? Form forms, feeling feels, perception perceives, volition wills, and consciousness is conscious without a true self in there. These are the Five Aggregates we cling to as if they were a self when there are only heaps. There is no homunculus.]
Avalokiteshvara Bodhisattva (Kwan Yin)
The historical Buddha (not the Mahayana buddhas/Gods like Amitabha and Vairocana) approached it in this way.

Everything may be empty, but that the viewer, feeler, watcher, experiencer is empty/impersonal, that is the mind blowing thing. That is what differentiates the enlightened from the unenlightened.

One will not win the first stage of enlightenment, called "stream winning," without that essential insight. It is actually what the Heart Sutra (the Heart of Perfect Wisdom Sutra) is all about.

The Buddha gives many similes in the texts. The aggregates or "heaps" may be compared to an onion, layers of which can be peeled away, and yet no heart will be revealed. The Buddha used the trunk of a banana tree to make this comparison. There is no heartwood in it, only layers, just like the onion.

Although we like to think about it and debate, the realization attributed to Avalokiteshvara Bodhisattva (Kwan Yin, Goddess of Compassion) is not won by thinking. It is won by direct realization, the culmination of calm and insight, of deep compassion and systematic mindfulness.

Thursday, April 11, 2019

Thich Nhat Hanh on romantic love (video)

Thich Nhat Hanh (plumvillageonline, 1/17/15); CC Liu, Crystal Q. (eds.), Wisdom Quarterly


"Why doesn't Buddhism support romantic love?"
Nobel Peace Prize Nominee Thich Nhat Hanh, or "Thay" as his adoring followers call him, answers questions on June 21, 2014. This was Question 5.
 
Want to help caption and translate this video? Go to amara.org/v/FzFP.

Tuesday, January 16, 2018

Wake Up Schools: mindfulness in education

WakeUpSchools.org; Dhr. Seven, Crystal Quintero, Ashley Wells (eds.), Wisdom Quarterly
"Peace in myself, peace in the world." - Nobel Peace Prize nominee Thich Nhat Hanh


Wake Up Schools supports educators to bring the practices of mindfulness and applied ethics into their own lives so they may be happy and free and in turn share these practices with colleagues and students in their school communities. Learn More

Happy Teachers Will Change the World

Happy Teachers Will Change the World: The Film 
Artist and Filmmaker Wouter Verhoeven
Happy Teachers Will Change the World is a film about teachers learning mindfulness, true transformation, and happiness. Share it to help inspire as many teachers as possible to explore mindfulness in their lives and their classrooms. Watch all videos
Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education by Thich Nhat Hanh and Katherine Weare with foreword by Jon Kabat-Zinn is the first official and authoritative guide to the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the range of schools and grade levels, from preschool through higher education, the teachings, guidance, practices, and techniques are grounded in the everyday world of schools and universities.
 

Monday, January 16, 2017

NEW Martin Luther King Jr. speech found!

Amy Goodman (DemocracyNow.org); Ashley Wells, Seth Auberon (eds.), Wisdom Quarterly
Newly discovered 1964 MLK speech on civil rights, segregation, South Africa Apartheid


Listen up, America: Black Lives Matter
This is a Democracy Now! and Pacifica Radio Archives exclusive, the airing of a newly discovered recording of Dr. Martin Luther King Jr.

On December 7th, 1964, days before he received the Nobel Peace Prize in Oslo, Norway, Reverend King gave a brilliant major address in London on segregation, the fight for civil rights, and his support for Nelson Mandela and the anti-apartheid struggle in South Africa.

MLK's friend, Buddhist monk Thich Nhat Hanh
The speech was recorded by Saul Bernstein, who was working as the European correspondent for Pacifica Radio. Bernstein’s recording was recently discovered by Brian DeShazor (KPFA.org), director of the Pacifica Radio Archives.
 
The Speech
Celebrating the Life of Dr. Martin Luther King, Jr. (pacificaradioarchives.org)
.
Implicitly biased police: "Stop Killing Us!!"
REV. MARTIN LUTHER KING: I want to talk with you mainly about our struggle in the United States and, before taking my seat, talk about some of the larger struggles in the whole world and some of the more difficult struggles in places like South Africa.

But there is a desperate, poignant question on the lips of people all over our country and all over the world. I get it almost everywhere I go and almost every press conference.

It is a question of whether we are making any real progress in the struggle to make racial justice a reality in the United States of America.

And whenever I seek to answer that question, on the one hand, I seek to avoid an undue pessimism; on the other hand, I seek to avoid a superficial optimism.

And I try to incorporate or develop what I consider a realistic position...

We'll be ready for the fire next time.

Monday, July 14, 2014

What is "right thinking"? (Thich Nhat Hanh)

Thich Nhat Hanh; Amber Larson, Dhr. Seven, Crystal Quintero (eds.), Wisdom Quarterly

WALDBROL, Germany - Thich Nhat Hanh (Thay) gave a 102-minute Dharma talk at the European Institute of Applied Buddhism.

The talk is in English with simultaneous German translation. This is the first Dharma talk of the German Retreat on the theme "Are You Sure?"

The talk begins at 12 minutes into the recording following two chants by the Plum Village monastics.

Let us begin immediately with the concept of dualist thinking and Right Thinking. [Right Thinking refers to the second Noble Eightfold Path factor, often translated as Right Intention, but it seems that what Thay is actually talking about here is the more profound Right View, which is the first factor of the Path.] How do we see the interconnection between things?

For example, how do we see the interconnection between happiness and suffering or all the elements of a lotus flower? The lotus is made of non-lotus elements. 
 
EXPLANATION
Wisdom Quarterly on the wisdom that goes beyond
Li'l Buddha book (literatureismyutopia.tumblr)
[Thay teaches that a lotus flower is composed of non-lotus elements like water, mud, air, sunlight, and so on. These things are not themselves lotus flowers, but a lotus flower does not exist without them.

Whether we accept this insight as true or not, Why is it important? It is important because the Buddha teaches a more profound insight necessary for enlightenment: The "self" ("soul" or "ego") is composed of all non-self elements -- form (body, materiality, the Four Great Elements), feelings, perceptions, mental formations, and consciousnesses (eye consciousness, ear consciousness, etc.)
 
Buddha and Angel' (K/Xiangjiaocao/flickr)
In just the same way, whatever is considered a "lotus" is a construct, a dependently-originated, conditionally-arisen thing that does not exist apart from its component parts.

Since the components are not the whole, not the "thing," the thing's existence is illusory, a dream, born of ignorance of how things really are. What illusion? The illusion that there is a thing there apart from its components! It is not a thing but, paradoxically, it is not nothing. It, whether we are talking about a lotus or a self, arises always and only completely dependent on causes and supporting conditions.
 
Great News
Gold Buddha (Chris & Annabel/Chngster/flickr)
This is great news, but it is an ultimate truth; conventionally, of course, there is a flower -- look, it's this thing I'm holding in my hand. There is a self -- look, it's this thing holding up the flower.
 
There is a world, suffering, and everything else. It is great news that things are dependently-arisen because, if this is a painful dream, we CAN wake up. If this is an illusion, we CAN become enlightened. Others have -- others like Thay and certainly the Buddha and the earliest disciples.

Enlightenment, nirvana, final liberation means seeing things as they truly are, for it is the Truth that sets a person free. Just as ignorance is trapping and binding us to suffering, rebirth, more suffering, and this endless round of wandering, so enlightenment means the end of ignorance about the the Four Noble Truths.

Have you ever heard of the Buddhist teaching or concept of Dependent Origination? It may be the most important thing the Buddha ever said. He describes it in this way: Seeing dependent origination is seeing the Dharma; seeing the Dharma is seeing dependent origination. It is due to not seeing this dependent origination that not only you but I have wandered from life to life, suffering and searching. One who sees the Dharma sees me, and so on. What could possibly be so important?

"Dependent Origination" as a formula is a set of 12 causal links. In the simplest terms, the formula goes like this: Wait. Why do we want to know this formula? Because it leads to enlightenment, nirvana (the complete end of all suffering), and deathlessness, that's why. Oh, okay, then go on. The formula runs: "Because of this, that comes to be; with the ending of this, that ends." Wait, what's this? What's that? The 12 links beginning with ignorance. Do you know how Siddhartha became enlightened? Most people do not.

How did the Siddhartha become enlightened?
Why do beings suffer, why is there suffering?
He became enlightened because he kept asking a question. He had asked it in many previous lives as a bodhisattva (buddha-to-be), and he asked it as a prince, then asked it as a renunciant, then as a meditator:

"Why is there suffering?" After learning how to enter the jhanas, the meditative absorptions, for about six years, he went off on his own without a teacher, still asking this question.
 
He sat under a heart shaped leaf tree still asking this question. The answer that dawned on him, after emerging from mind/heart-purifying absorption was Dependent Origination working backward to a first cause:

There is suffering, this always-unsatisfactory and often-painful state we find ourselves in. What is it dependent on? It is dependent on formations...and so on all the way back to ignorance. Ignorance is not really a "first cause," a prime mover, a causeless cause as in Western philosophy, Christian theology, and linear logic.

There was not one ignorance but lots of instances of it at every moment. Our suffering does not have just one cause; our suffering is being constantly replenished, giving rise to all the necessary causes and conditions. It is a dynamic, circular process.
  • The Heart Sutra (the core of the Prajna Paramita or the "Perfection of Wisdom" literature) is exactly this: understanding and penetrating "not-self" also called "emptiness" with insight. What is not-self? It is the "wisdom that has gone beyond." It breaks down or unpacks the Five Aggregates: "Form is emptiness, and the very emptiness is form. Feeling is emptiness, and the very emptiness is feeling," and so on.
When the "self" comes into existence, what has come into existence? No-thing really, just an illusion dependent on causes and conditions like the Five Aggregates that are the basis of clinging. But it is not nothing, as evidenced by the fact that by insight meditation, purified and supported by absorption, it is possible to discern the causes and conditions, the factors, the components, the parts that give the illusion of there being something that just came into existence.

There is no being, only becoming, no static entity, just a dynamic process, no personality, just a series of mental and physical processes. What goes out of existence at every moment? Not a "being" -- as there never was a being, not even for one moment, only becoming. What goes out for the enlightened person? Only ignorance, only the illusion, only the frightful dream.

If all of this sounds shocking, it is. What an awakening! But it can be confirmed in many lines and teachings scattered all over the Buddhist texts. One of the most famous is:

"Mere suffering exists, no sufferer is found;

The deeds are, but no doer of the deeds is there;

Nirvana is, but not the person who enters it;

The path is, but no traveler on it is seen." 
 

There's a Meditation for Dummies in the series

The profound teaching of egolessness or not-self is not a teaching the Buddha, or Thay, directly gives ordinary instructed worldlings.
 
But it is the deeper meaning of "lotuses being composed of all non-lotus elements." Most monastics cannot grasp it for a long time as they are training to understand it. For it is subtle, deep, and goes against the stream of all of our assumptions. A clever person would never figure it out by mere reasoning.
 
No, no, What about that Descartes, the Westerner? He said it best: "I think; therefore, I am!" Yes, and didn't he jump the gun? Based on the evidence, all that one could conclude is, "Thinking is; therefore, thinking is going on."
 
Thinking -- that is, impersonal cognitive processes which are explained at length and in excruciating detail by the Buddha and cataloged in the voluminous Abhidharma and available for any and all of us to verify for ourselves during insight meditation -- does not need a self, a thinker. 
 
In fact, it is the process of thinking and cognizing that gives rise to the illusion/assumption of a self, not the other way around. And to assume that there is self, and to futher assume that self/the thinker is eternal or unchanging, permanent, destined for eternity in paradise or a pulverizing place of punishment is the sad state of the majority of the world's religionists. Isn't it great news that reality is not this way; it's not unfair and without a cause, not just some God's whim, not a random error of a cold universe that accidentally got a some heat in it....
 
Wait. What about karma? The five karmic causes (ignorance, karmic-formations, consciousness, mind-and-matter, six sense bases) of the past birth are the condition for the karmic-results of the present birth. And the five karmic causes of the present birth are the condition for the five karmic-results of the next birth. It is said in the Path of Purification (Vis.M. XVII):


"Five causes were there in the past,

Five fruits we find in the present;

Five causes do we now produce,

Five fruits we reap in the future."]

Gardening Analogy

A good gardener knows how to make good use of the mud just as a good mindfulness practitioner knows how to make good use of her suffering.

The goodness of suffering [is using it to grow]. When you understand suffering then understanding and compassion arises -- the foundation of happiness.

From the "Sutra on the Full Awareness of Breathing," we have exercises handed down by the Buddha to help our practice with suffering.
  • Generate a feeling of joy.
  • Generate a feeling of happiness.
  • Recognize painful feelings.
  • Calm down the painful feelings.
Mindfulness is an energy that helps us know what is going on in our body and our feelings [sensations]. How do we bring relief to our painful [physical] feelings and emotions?
 
Thay, Thich Nhat Hanh
There are three kinds of energies we should try to generate: mindfulness, concentration, and insight.

There are four elements of True Love and being present for those we love. By taking care of our suffering and our lives, we can learn to take care of the world. 

In the last 10-minutes, walking meditation instructions are given.

(Plum Village Online) Thay, Thich Nhat Hanh, teaches from Germany: Are you sure?