Brahman, Self, Atman, Shiva: India's seers

The Cave: A Guided Meditation (audio)

Hey, don't go in there! It could be dangerous!

This is a special meditation. Linda Pappa has intuitively been drawing caves and Earth vortices for the past few years, feeling very grounded and connected to them.

We can work with [the archetype of] The Cave in a subtle way. Fall approaches, and darkness starts to creep in. The Cave can be a symbol of winter shelter and journeying within.

My relationship with pure Earth (artist Linda Pappa)

Chiang Mai, Thailand (Linda Pappa)

Will we listen and go inward, or will we stay superficial? During a Winter Solstice ceremony, I led a meditation guided by The Cave. It felt like nothing else.

Caves, where does one begin? Caves are places of profundity, density, and form.

Caves bring us into the present, representing a sacred space of retreat. It has always been so. This is womb-consciousness, Bhumi/Gaia/Tierra's own. They are temples, holy places of offering, where introspection and deep inner transformation can take place.

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This is Mother Nature's womb, our birth canal? - Well, yeah, I mean, in a way, metaphorically.

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Returning to Earth’s womb means returning to our own center, returning to our Source and Ground, to the dark inner point of a sacred labyrinth.

I forgot I buried all that to not have to feel it.

The Cave resides inside, the deepest, most intimate spot. It holds our secrets, our traumas, our pains, and our potential for magic.

Our modern way of living does not encourage us to go into a place like this at all. It’s dark and scary. But if we dare to visit often enough, we will not only transform ourselves, but also our ties to others, our ancestors, and the greater whole.

The Great Weave, Lamu, Kenya (Linda Pappa)

The Cave can be a place of HEALING, begging us to FEEL so that we can finally process our emotions, take their lessons, and pass them through us as we notice, acknowledge, and claim them.

Inner fire digests food, warms and builds us.

The way to make ourselves feel comfortable going into darkness (and wanting to stay there long enough for transformation) is to work with the elemental energy of fire, or temperature (tejo-dhatu).

Not only is fire in the womb needed for alchemical transformation, it is also a comforting presence. The Cave can otherwise feel cold and uninviting.

• [Caves are warm and inviting, quiet and stable, which is why humans have retreated into them for ages. They provide safety, security, and refuge from outer chaos.]

What crystallized treasures are hidden here?

In the stillness, fire brings us into the present moment, now, directly reminding us of how our ancestors lit fires inside. The Cave connects us, and fire warms us to the bone.

Cave and fire take us on a trip to the center, into the primordial beginning.

Fire + Earth (Linda Pappa)

Linda Pappa and her partner David recorded the following with love, using grounding frequencies and a shamanic drum. They invite listening to this meditation by first preparing a space and holding self as safely as possible. It runs deep.

May you be guided by the inner body of Earth and yours. 

May you be warmed by your own Holy Fire. 

May you be led to dance to the rhythm of your inner drum.

• AUDIO: The Cave Guided Meditation

• Linda Pappa (lindapappa.com) edited by Dhr. Seven and Amber Larson, Wisdom Quarterly

Incense, peppermints? The 4 Noble Truths

LYRICS: "Incense and Pepermints"

(The Strawberry Alarm Clock)

Good sense, innocence, cripplin' mankind/ Dead kings, many things I can't define/ Occasions, persuasions clutter your mind/ Incense and peppermints, the color of time// CHORUS: Who cares what games we choose?/ Little to win, but nothin' to lose// Incense and peppermints, meaningless nouns/ Turn on, tune in, turn your eyes around/ Look at yourself, look at yourself, yeah, girl/ Look at yourself, look at yourself, yeah, girl, yeah, yeah// To divide the cockeyed world in two/ Throw your pride to one side,/ it's the least you can do/ Beatniks and politics, nothin' is new/ A yardstick for lunatics, one point of view.

One may ask why Wisdom Quarterly is "all over the map, talking about this and talking about that." It's a good question, and the answers rests largely on the Buddhist Publication Society (bps.lk) and in particular this small book written by Francis Story. One picks it up to read about something as direct and easy as the Four Noble Truths, and what one gets instead is all over the map, no topic untouchable. It liberated us to think we could talk about anything. And we can. It all relates. For a pure treatment limited to Buddhism and Buddhism alone, see Wisdom Stringently. 😏

Foundations of Buddhism: Four Noble Truths

Francis Story (Wheel 34/35, Buddhist Publication Society) edited by Wisdom Quarterly 2024

Are you a wave, Sis? - No, Bro, I'm a particle waving, a wavicle. - Groovy! Hang ten.

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Humankind, pondering and disputing, has been engaged for so long in trying to find an answer to the enigma of existence, and so many first-class minds have been devoted to the task, that had the problem been open to solution by the intellect alone, we should certainly have been furnished with the definitive blueprint of our being, beyond all doubt or conjecture, many centuries ago.

From the time when prehistoric myth became merged into an attempt to give a rational account of the universe the questions, "What is life? How did it originate? Has it a purpose, and if so, what is it?" have haunted the imagination; yet, still for most people they remain unanswered.

Reason has offered a wide range of ingenious possibilities from the speculations of the Eleatics down to the more sophisticated theories of the modern epiphenomenalists, but so far reason has failed to provide any reasonable explanation that is not open to equally reasonable objections.

While reason has failed, its alternative, supernatural revelation, has shown itself equally contradictory and inconclusive, and it has suffered an even worse defeat. Its historical record has weighed heavily against it because of the disastrous influence it has often exerted in human affairs.

The private revelations of mystics, by their exclusively subjective nature, can never offer more than an insecure foothold for faith in those who have not directly shared them, and a doubtful faith is the father of fanaticism.

The record of human speculative thought down the centuries has come to resemble a maze of tracks in a boundless desert. The tracks can be identified by their characteristics; they are the tracks of religion, of philosophy, and obliterating many of these, the more recent tracks of science.

For the most part the tracks of religion go round in circles. Beginning as myth they continue as myth hardened into dogma, and so they go over the same ground in endless repetition.

Other tracks wander along aimlessly, drawn in this direction and that by new theories, new discoveries and new contacts, their path as variable as the wind. These are the tracks of philosophy, the imprints of humanity's restless and inquiring mind — a mind which, despite its courage and adventurousness, has only the old material to work over and so is reduced to combining ideas in endless permutations, seeking to reconcile the irreconcilable and always failing to reach an end.

Then, superimposed on these there are the imprints of scientific thought, which has invaded philosophy to an ever-increasing extent, but which at the same time discourages any concern with ultimate issues or with questions of value and purpose.

Time and again the older tracks of philosophy and religion are seen to have crossed one another, and where they met there are signs of a scuffle. Too often, there is blood on the sands of history. So it has been ever since humans emerged as a kind of animal capable of abstract thinking.

Now we have entered a phase in which supernaturalism has given way almost entirely to scientific knowledge, and the approach to the problem is somewhat different. Yet, science has not brought us any nearer to the answers.

The tracks of thought still remain indecisive, their beginning a mystery, their end a mark of interrogation. Present-day knowledge with its unprecedented accumulation of facts concerning the physical universe and the constitution of living organisms has provided philosophers with a vast stock of new material to take into account, but so far the result has only been to give the mind more than it can handle.

Far from clarifying the general picture, the effect has been to overcrowd the canvas. To correlate the various specialized branches of knowledge is a stupendous task, one that is further complicated by the areas of uncertainty in each of them.

The non-specialist is seldom in a position to be able to separate conjecture from established fact in the scientific disciplines, and this is particularly so in the case of those which relate to the life processes, such as genetics and biochemistry, and are therefore the most relevant to the inquiry.

Besides this, the facts that science presents often seem to point to opposite conclusions. Despite the great advances that have been made in physics, technology is still working to a great extent with factors that are not completely understood or even satisfactorily defined.

There are, for example, certain radiations forming the basic structure of the universe that appear both (depending on the observer) as waves and as particles, although logically they cannot be both at the same time.

It is not even certain whether the expression "at the same time" has any meaning in a universe where events can hardly be said to be simultaneous at all and where the image of a star seen from a distance of many thousands of light years may be nothing more than the ghost of something that ceased to exist in space before humans appeared on earth.

Expanding knowledge tends to cut us adrift from the apparent security of empirical facts, and in many ways the nature of thought itself has been brought into question. There are people who entertain the hope that at some time in the not-too-distant future we may be able to get final answers to questions that have tormented men for generations by feeding all the relevant data into an electronic brain. (An AI robot named Hal?)

But that hope is founded on two very large assumptions. The first is that all the necessary data will eventually become available, and secondly that humans (or ETs) can devise a machine more capable than that machine's creator.

So far, the most advanced electronic computer has not been able to do more in the field of mathematics than a human mind can do. It only does it more quickly. Even there it adds nothing new; there have been abnormal human brains that could extract cube roots with the same speed and accuracy.

If a new and basically different mode of thinking is needed, it must be sought for elsewhere than in electronic machines. Does this mean that we shall never know any more about the ultimate things than we do now?

The conclusions to which science moves at present are, in regard to the older beliefs, chiefly negative. They tell us what is no longer believable, but do not suggest alternatives or encourage any positive inferences. Yet, in the quest for truth science contributes something of greater value than the facts it provides.

It offers a method of inquiry, a disciplined use of the facts at hand, which is more productive than the pursuit of random theories. It indicates a method by which the data of experience, no matter how limited they may be, can be taken as starting points for a journey into unknown territory and how from a few observed facts a general principle can be deduced.

Furthermore, it includes as an important part of its method the readiness to discard whatever theory is found to be in disagreement with the observed phenomena. And this iconoclastic function of science points to a truth of the highest significance, namely, that in the search for reality what is most essential is not the gathering and tabulating of facts, but the understanding of those facts in their true relation to one another.

The preliminary stripping away of hitherto accepted ideas until we are left with nothing more than the bare bones of experience is needed to get at the experience of the most fundamental and universal kind.

Science works on theories, certainly, but is prepared to abandon them when they fall flat; it does not build model cosmologies from selected materials. This method, which has been responsible for everything we can claim to have derived from our knowledge of the physical universe, is the only profitable one to follow when we seek to enlarge our understanding beyond the world of immediate sensory perception.

And it is towards the possibility of such an extension that the psychological sciences are now turning. There is an increasing recognition of the truth that the world of external phenomena is only a part — and by no means the most important part — of humanity’s total experience.

What goes on within us, in our psychological responses and motivations, and also on the intuitive levels of the mind, is being given the same analytical scrutiny as that which is turned on the objective features of the universe.

For the first time, scientists are making a serious study of the mental processes, conscious and unconscious. They are giving equal attention to the paranormal aspects of the mind, such as the phenomena of telepathy, clairvoyance, and the recollection of previous lives.

From this may develop an entirely new approach to the problem of being -- a new one, that is, so far as the West is concerned. But nothing in mental science or in philosophy is really new.

More than six centuries before the Christian era, the tracks of speculative thought had reached a stage of the utmost complexity in India. There we find the familiar arguments of mysticism versus rationalism, of empiricism, pragmatism, logical positivism, the opposing views of "eternalism" and "annihilationism" [the view that we live forever or live now but are annihilated at death] and of so many intermediate doctrines that it can be safely said that later philosophers have been able to produce nothing that was not a duplication or variant of one or the other of them.

When we examine the 62 views (diṭṭhis or theories) regarding the nature of life and the universe that were current in the time of the Buddha and described by him in "The Net of All-Embracing Views" (the Brahmajāla Sutta of the Long Discourses), we find there the seeds of all later thought, the archetype of every idea that has appeared in philosophy between Plotinus and Kierkegaard.

That some of them were the doctrines of established schools which had been in existence long before the birth of the Buddha is evident from the accounts of the Buddha’s own search for enlightenment, for on renouncing the world the prince who became a wandering ascetic, Siddhattha Gotama, first placed himself under two yogi teachers from among the many sects that were already laying claim to ultimate knowledge.

Let's teach Sid the way our teachers taught us

Those teachers, Ālāra Kālāma and Uddaka Rāmaputta, were not logicians but exponents of yoga. As such they had their philosophy, but its final vindication was to be sought in the subjective realm through meditation, in an intensified perception outside the scope of formal reasoning.

By the practice of meditative absorption (jhāna), they had in fact succeeded in raising consciousness to a higher power. But great as were the achievements of these two eminent yogis, the wandering ascetic Gotama did not find the full enlightenment he sought within their meditative systems. Neither did he reach it by way of the extreme asceticism to which he later turned when he left them.

He found, on the contrary, that an entirely new mode of approach was needed if he were to break through the thicket of views and tangle of conceptual thinking on the one hand, and sublimated consciousness on the other.

By traditional yogic methods, he had gone beyond the world of forms but not beyond that of ideas or the mere suspension of ideas. He found that the degree of illumination these methods gave was far from that of absolute knowledge and spiritual liberation.

Thrown back on his own resources, with no longer any guiding principle except what he might find within himself, he returned in thought to the original impulse of his quest.

Its beginning, significantly, lay in a very early experience he had known, which was of an intuitive kind.

When he was 7 years old, he had been sitting watching his father, King Suddhodana, carrying out the ritual of the spring festival's first ploughing. His attention had been caught and held by the flocks of birds that followed in the wake of the plough; they were eagerly scratching in the newly-turned furrows for worms and insects.

Driven by hunger, the all-demanding craving that is ever present in nature, and excited by the sight of their living prey, birds of all kinds were quarrelling and fighting one another, a noisy, turbulent mass of feathered bodies, mercilessly striking and tearing with beak and claw. More

Autumnal Equinox: summer ends, fall begins

Dhr. Seven, Ashley Wells, Ananda (Dharma Buddhist Meditation), Wisdom Quarterly

I like to bring the candles out to focus power.

What is the meaning of "autumn" after a long, strange summer full of rain, springlike conditions, cold snaps, and scorching heat with just a few raging wildfires?

It's time to turn inward because the seasons have psychology (or mimic) psychological states:

"Don't just do something, sit there."

Summer is so extroverted, winter utterly introverted. Spring is a showoff, but what to say of autumn? It's the shy cousin of depressed winter or can be. Indian summer begins soon, with yesterday being "Native American Day" and Indigenous Peoples' Day (Oct. 11th) coming.

There's candy on Halloween and thoughts of mortality for Obon, Samhain, Dia de Los Muertos, Islamic Thursday of the Dead, and the All Saints' Day tagalong holy-day.

The Addams Family cast 1964, featuring the uber coo' kid "Wednesday"

You're no Lily. - You're no Herman.

Maybe Buddhism's greatest claim to American Halloween is the Buddhist American who was the head of The Addams Family (The Munsters knockoff show built around "Wednesday"), husband of "Morticia," the dad "Gomez" (John Astin), real-life vegetarian and Nichiren Buddhist.

It's easy to meditate in the winter. What else is there to do but keep warm and watch the stillness? Spring is a riot, full of sensual triggers. And the way the human world dresses for summer, essentially naked and alluring, has too many distractions.

Let us be mindful of death, hungry ghosts, the departed ones who still cling to this realm.

Just as the departed were, so am I of a nature to fade and pass away. Mindful of this, I strive.

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But for autumn we begin to bake again, keep the hearth, remember traditions, have forethoughts of the death to come, which is winter's chill. It will get so bad that we will need a festival of lights, whether we get it from Irish paganism, Hinduism, Jainism, Judaism,  or Christism, it's all astrotheology, those grand themes that guide religion to align their dates and details of the return of a savior figure (a sun god like Surya or Sol) born of a virgin, a Maitreya/Messiah, a Future-Teacher.

Like Quetzalcoatl, a returning savior-figure may not be coming back any time soon, so it is up to us to "save" ourselves. It's the only person who can, really, whether with help or relying on the Dharma still existing in the world.

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How to train the mind to meditate

Dhr. Seven, Ellie Askew, Amber Larson, Wisdom Quarterly, Wiki edit

To train a wild elephant (the mind), tether it to a post until it calms down.

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The goad

B. Alan Wallace and Daniel Goleman discuss shamatha (serenity), mindfulness, and introspection, which they tie to metacognition:

"Throughout Buddhist literature the training in shamatha [serenity meditation] is often likened to training a wild elephant, and the two primary instruments for this are the tether of mindfulness and the goad of introspection."

• The Attention Revolution: Unlocking the Power of the Focused Mind (2006, Wisdom Publications, p. 79):

The Attention Revolution (B. Alan Wallace)

"Buddhist psychology classifies introspection as a form of intelligence (prajna), and its development has long been an important element of Buddhist meditation.

"A similar mental faculty, usually called metacognition, is now coming under the scrutiny of modern psychologists.

"Cognitive researchers have defined metacognition as knowing of one's own cognitive and affective processes and states, as well as the ability to consciously and deliberately monitor and regulate those processes and states.

"This appears to be an especially rich area for collaborative research between Buddhist contemplatives and cognitive scientists."

Einstein, Physics, and the Buddha

Spaceandmotion.com

"A knowledge of the existence of something we cannot penetrate, of the manifestations of the profoundest reason and the most radiant beauty -- it is this knowledge and this emotion that constitute the truly religious attitude; in this sense, and in this alone, I am a deeply religious man" (Albert Einstein).

"I do not believe in a personal God and I have never denied this but have expressed it clearly. If something is in me which can be called religious then it is the unbounded admiration for the structure of the world so far as our science can reveal it" (Albert Einstein, 1954).

"I believe in Spinoza's God who reveals himself in the orderly harmony of what exists, not in a God who concerns himself with the fates and actions of human beings" (Albert Einstein). More>>

Life of the Buddha: Metaphysics and Philosophy

Buddhism is a philosophy/religion based on the teachings of Siddhartha Gautama (566-486 B.C.E.). He was an Indian prince born in Lumbini (a town thought by some archeologists to be situated in what is now Nepal), destined for a privileged life.

According to legend, beforem his birth, Gautama had visited his mother during a vision, taking the form of a white elephant. During the birth celebrations, a many seers announced that this baby would either become a great king (cakkravartin, "world monarch") or a great holyman (an enlightened teacher). His father, wishing for Gautama to be a great king, shielded him from religious teachings or knowledge of human suffering. More>>

"Life of the Buddha" (BBC)