Tai chi is today thought of as a Chinese martial art created for combat and self-defense, but that is tai chi chuan, chuan meaning "fist."
For most practitioners, it has (d)evolved into an "exercise," a relaxation technique, and a sport. As an exercise and relaxation technique, tai chi is practiced in set sequences known as "forms" (taolu), usually in gentle, flowing, circular motions that are often described as "meditation in motion," though they may also be performed in faster and more vigorous routines.
As a sport, competitors are judged on their performance in forms, pushing hands, and free sparring. As a martial art, practitioners master the applications of forms and partner work for effective self-defense.
Master Lam practicing in Sichuan
Qigong (Chi gong) is the movement of energy: It is a system of coordinated body-posture and movement, breathing, and meditation [2] said to be useful for the purposes of spirituality, health, and self-defense martial arts training [3]. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance the mystical life-force chi or qi [4]. Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People qigong worldwide for meditation, recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, self-cultivation, and training for martial arts [2].
One implies the other in pairs. It is not balance
Many styles of tai chi are practiced, both traditional and modern. While the precise origins are not known, the earliest well-documented practice began during the Ming-Qing transition at Chen Village and Zhabao Village in Henan on the North China Plain, a region where centuries of rebellions, invasions, and adverse economic and social conditions nurtured the development of a wide range of martial arts, including those of the Shaolin (Kung Fu) Buddhist Monastery on Mount Song at the western edge of the plain.
Most modern styles trace their development to five traditional schools:
Chen,
Yang,
Wu (Hao),
Wu,
Sun.
In the early 20th century, Yang Chengfu, Wu Jianquan, Sun Lutang, and others promoted and standardized the art for its health benefits in programs supported by the Nationalist government.
This approach was further expanded and institutionalized by the PRC (Peoples Republic of China) government after 1949. In 2020, tai chi was included in the UNESCO Representative List of the Intangible Cultural Heritage of Humanity.
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(Asangoham) The Taoist book that changes everything | The Secret of the Golden Flower
The Secret of the Golden Flower (Chinese 太乙金華宗旨, Pinyin Tàiyǐ Jīnhuá Zōngzhǐ) is a Chinese Taoist traditional medical textbook on neidan (inner alchemy) meditation, which also mixes Mahayana Buddhist teachings with some Confucian thoughts [1]. These are the three blended traditions of China.
It was written by means of the spirit-writing (fuji) technique, through two groups, in 1688 and 1692 [2]. It addresses the nature of the Tao.
After publication of the translation by Richard Wilhelm, with commentary by Jungian psychologist Carl Jung, it became modernly popularized among Westerners as a Chinese "religious classic."
It is read in psychological circles for analytical and transpersonal psychology considerations of Taoist meditations [3, 4], although it received little attention in the East [1]. More
Yin Yang is much deeper than thought | I Ching, Yin-Yang, trigrams, Chinese philosophy
(Queen Mandarin) Readers have probably seen these symbols in Chinese restaurants, kung fu movies, the Korean flag...
But most people have no idea what they actually mean.
Today, let’s talk about the I Ching, not as magic, not as fortunetelling, but as one of humanity’s oldest attempts to understand change.
Whether learning Chinese for the first time or simply curious about the hidden stories in characters, this video will make viewers see Chinese in a whole new way.
👉 Remember to like 👍, comment 💬, and subscribe 🔔 for more fun explorations of Chinese characters. #IChing #YinYang #ChineseCulture Support my work via Paypal:paypal.me/JiayiWu83Or via SUPER THANKS button under the video
The root of Zen "Buddhism": Taoism is a philosophical and religious tradition indigenous to China, emphasizing harmony with the Tao 道, the way of non-interference, going with the flow.
With a range of meaning in Chinese philosophy, Tao has been translated as "way," "road," "path," "technique," generally understood as "natural," an enigmatic process of transformation underlying ultimate reality [2, 3].
Taoist thought and tradition have informed the development of various practices like Zen, including forms of meditation (cultivation), astrology, qigong (moving chi), feng shui (arrangement of our environment), and internal alchemy [4].
A common goal of Taoist practice is self-cultivation, a deeper appreciation of the Tao (akin to the Vedic concept of Brahman, GOD, or Nature), and a more harmonious existence.
Taoist ethics generally emphasize virtues of effortless action (wu wei), naturalness (ziran), simplicity, and the three treasures of compassion, frugality, and humility. [It seems that most of what Western practitioners is Zen Buddhism is actually rooted in Taoism and Confucianism.] More
The Yellow River Civilization (黃河文明 or Huanghe Valley Civilization): Hwan‐huou Civilization is an ancient [proto-] Chinese civilization that prospered in the middle and lower basin of the Yellow River [1]. Agriculture (particularly millet cultivation) was started in the flood plain of the Yellow River, and before long, through flood control and the irrigation of the Yellow River, cities were developed and political power found reinforcement. One of the "four major civilizations of the ancient world," it is often included in textbooks of East Asian history. But the idea of including only the Yellow River Civilization as one of the four biggest ancient civilizations has become outdated as a result of the discovery of other early cultures in China, such as the Yangtze and Liao civilizations. The area saw the Yangshao and Longshan cultures of the Neolithic era and developed into the bronze ware culture of the Shang and Zhou dynasties. More
Wu wei (Chinese 無為, simplified Chinese 无为, Pinyin wúwéi) is a concept [popular in Zen Buddhism] from ancient Chinese philosophy that literally means "not-acting" or "non-doing," variously interpreted and translated as actionlessness, inaction, or effortless action [1, 2].
In Taoism, it denotes the nature of Tao, meaning that while the Tao (the way, path, or flow of nature) is the source of all existence and manifestation of all phenomena, its intrinsic formless essence is that it acts or moves in a silent, invisible, ineffable, often-unnoticed manner that may even seem motionless and effortless [3, 4, 5, 6, 7].
Accordingly, Taoists aspire to live their lives in alignment with such a harmonious state of free flowing and unforced activity.
In a political context, it also refers to an ideal form or principle of spontaneous and non-aggressive governance [8]. More
Ziran (Romanized tzu-jan) is a key concept in Taoism and East Asian Buddhism. It literally means "of its own" or "by itself" and therefore "naturally; natural; spontaneously; freely; in the course of events; of course; doubtlessly" [1, 2].
ETYMOLOGY: This Chinese word is a two-character compound of zì (自, "self," "oneself," "from," "since") and rán (然, "right," "correct," "so," "yes"), which is used as a -ran suffix marking adjectives or adverbs (roughly corresponding to English -ly).
What is the most intelligent response? Flow
According to the Shuo Wen lexicon, the character 自 zi means "nose" [one's nose, oneself when not interfered with by outside influences.] In Chinese culture, the nose (or zi) is a common metaphor for a person's own point of view [3]. More
(Zenith Zen) The Zen Buddhist story that will change how you spend the next 60 seconds of your life
Buddhism, Taoism say: "Be here now."
One of the greatest moments in my life, which happened early on, was coming to watch TV on a Saturday morning in LA. My dad already had the TV all tied up. But he was drunk and drifting off. Surely, he didn't know what was on. If I could just exhibit enough patience until his drooping eyes shut, I could slowly lower the volume, change it, and slowly raise the volume again. He'd never know. He would think one program ended and another started.
He may have been onto me because just as he started to drift off, he would rouse himself with some coughing or clearing his throat. I had to wait, pretending to be interested in what he had on, some old timey British movie from the 60s. Half aware, he kept an eye on me. And it seemed every time I made a move to change the channel, he would snap back to consciousness. I had to sit there looking all innocent, watching whatever he had on, until I became mesmerized by what it was.
This remarkable movie was funny and grew increasingly funny as the viewer realized what was happening. I immediately wished for a way to send it back to the beginning so I could see how it unfolded from the start. But there was no way. One could only enjoy as little as one had left of it. I didn't even know if I had missed half of it, 90% of it, or how much was left. But it kept getting funnier and funnier.
The set up was a Faustian bargain between a nobody up against a brilliant and angelic Beelzebub. The first had apparently sold his soul for seven wishes, and the latter was tricking him into quickly using them up. All the schlub wanted was the love of an unattainable beauty he worked with.
And that was enough for the Devil. All he had to do was trick the schlub into picking yet another foolish strategy for attaining his goal and then pull the rug out from under him by giving him what he literally asked for and never the spirit of what he wished. The Devil used the beauty as the bait, and the man kept biting...until, seemingly out of nowhere, he grew a backbone and chose to stop.
"What do you mean 'stop'?" the Devil demanded. "You're too smart for me, I can't get what I wish for, so I'm not going to use up any more wishes." The Devil never heard of such a thing. If the man doesn't use all seven wishes, well, the deal's off. He never gets his soul. The man had inadvertently found a gaping loophole in the blood pact bargain.
Beelzebub was too smart to accept no for an answer, so he seduced the man with friendly talk and an offer to use his place to rest himself, in the meanwhile sending in Lust (played by Raquel Welch) to seduce and confuse him. Then Vanity, all the Seven Deadly Sins at his disposal. The man was soon turned around and continued to wish.
During that brief period of friendship, Beelzebub let the man tag along during his busy day doing mischief and mayhem. As part of those escapades, they found themselves up a telephone pole cutting wires and making prank calls to a woman whose husband was cheating on her, breaking the bad news to get the philanderer in trouble with his wife.
The man, already put off by his own bargain gone bad, felt disgusted at the Devil's behavior. "How can you live with yourself, doing all these petty bad deeds, hurting people?" the man said judgmentally.
The Devil answered that it was his job. Anyway, it was just mischief. But he was hurt and he got the man back with one of the many zingers in this super-clever film. Who knows how this fantastic piece of comic morality tale came to be on American TV, which is usually filled with tripe and cotton candy. This was a truffle by comparison.
The Devil says to the man, "In the words of the great philosopher Lee Kwai Kwak, imagine you were walking along when a tiger jumped out and began to chase you. You run away but come to the edge of a cliff. Looking over, you notice the tiger's mate chomping her jaws waiting for you to fall. You turn around to go the other way, but there's the male tiger chomping its jaws about to eat you. What would you do?" The man's answer?
He exclaims, "What a stupid question! I wouldn't get myself into such a mess in the first place!"
"Oh, no, not you. You're far better off! Here you are halfway up a pole in Berkshire, half your wishes gone and no idea how to get down. You have nothing to learn from Lee Kwai Kwak and his tigers."
The man is nonplussed, realizing he should have paid attention about what to do in such a hopeless situation. Now, not having listened, he's on the edge of ruin.
The film moves on to a climactic scene about the perils of rock 'n roll fame, a moment that could never be nearly so funny had one not sat through every previous trick the Devil pulled on the man. The film? Bedazzled (1967 film). The man? Dudley Moore. The Devil? Peter Cook. So incredibly impactful was watching this that it took years, but I tracked it down.
Vidiots, the world's greatest video store
Vidiots of Santa Monica (now reborn in Eagle Rock) had it! More than that I appeared it. Imagine loving a film so much that you get yourself in it. How? One can't go back in time and change the same timeline. No, but one can appear in the sequel then get cut out of it as the numb director chops the climactic scene, the funniest scene, and replaces it with a nonsensical gag. That's Hollywood for ya, every sequel a waste of time money grab.
Seeing it from the beginning, it was even funnier and more a work of genius than I could have realized and better than I remembered. Every Christian should consider it a must-see to question assumptions about their faith. Every atheist who knows a thing or two about what the Church teaches should see it to see those assumptions skewered. Every Buddhist might way to pay attention when the Trickster begins to explain the Zen parable of the tigers and the strawberries. Will anyone listen? Who knows? One can lead a vidiot to videotape, but one cannot make anyone get it.
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