Inspiring and pragmatic, A Mindful Nation shows how the benefits of mindfulness apply to current American challenges.
It occurred to him that mindfulness -- with modern scientific studies to back it and an ancient mystical tradition built around it -- could help turn around the entire nation.
- BOOK: A Mindful Nation: How a Simple Practice [the Buddha taught] Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit
- Tim Ryan comes to Broad Stage, Santa Monica June 4th
- InsightLA's Dessert Reception with Tim Ryan
- A Mindful American Nation (ShambhalaSun.com)
- helping schoolchildren improve their ability to learn
- veterans heal from trauma
- and CEOs become more effective leaders