(Stokes Twins) Nov. 17, 2023: The Stokes ate 100 years of American school lunches by time traveling to every decade to see and taste what was served in school cafeterias at the time. Watch until the end to see what food was banned from all school lunches.
Subscribe to be in one of the twins' videos! Kat Hixson @kat_hixson Stalk on Instagram for more content. Alan's Instagram: alanstokes, Alex's Instagram: alexstokes
One of the most common of nutritional MYTHS is that breakfast is "the most important meal of the day" trope, which was popularized by the Seventh Day Adventist John Harvey Kellogg to promote sales of his cash cow cr*p "Corn Flakes Cereal."
Fifty years later Edward Bernays, "the father of public relations" (PR, commercial for-profit propaganda) and one of the pioneers of modern-day advertising, convinced Americans that eating a high calorie, high protein meal first thing in the morning was part of some kind of healthy lifestyle.
The fact is that it is not. Facts about breakfast are a bit different. First of all, our paleolithic ancestors, whose bodies and biochemical needs were much like ours, didn't start off the morning with a big meal.
More likely they went without or perhaps began the day with some seeds or maybe plant material of some kind. Second, eating draws blood and nutritional resources away from the brain and the muscles towards the digestive tract, leading to drowsiness and feeling a need for a nap. This is not a plus for productivity.
Perhaps most importantly, between our last meal of the previous day and our next on the following day, the body is gradually becoming ketogenic, which means weight loss, more energy, and improvements in inflammation markers (less inflammation).
If one must eat breakfast, avoid cereal (which is full of toxic acrylamides, sugar, preservatives, coloring and synthetic flavoring agents and, worst of all, plant lectins like gluten, gliadin, fagopyrins in the case of wheat, oat, buckwheat, rye, and barley), sweets, and processed foods.
Stick to protein and good fats: avocados, raw soaked nuts, and green leaves. Enjoyed with lots of salt and natural spices, all are great foods to start off the day, [the later the better. Drink 16 to 20 ounces of water first thing in the morning, as this will help complete the overnight cleansing process, a natural cycle that completes around 11:00 am.] More
Here, is that any better now? Wouldn't want to corrupt the viewers with circa 1957 US-smut.
.
Don't be nasty, be nice [like me]
I disagree with Mr. A (George Jackson). I don't mind [phalluses]. But shame on you for showing cleavage!! How dare you? I'm a single mother and [a mammal with ample boobs], and I don't want my son seeing things like that!! That's nasty!! We need to protect the childrens. I come to wisdomquarterly.com as a resource for peace, not nastiness and naughty pix of boobies bigger than mine!! I'm also a feminist and don't want nobody looking at me for objectificationment purposes. That's sick!! Can you imagine if my son could search the Web and find pix of breasts?! No thanks!! Take 'em down right now!! Show nuns doing good, not womens and how mean they are to women...
Features Editor Ashley Wells and Wisdom Quarterly Private Donors and Editorial Board
Buddhist Goddess of Wisdom Prajna Paramita, Indonesia
Dear Anonymous: It's true. We should be ashamed. Shame will save the world. The Buddha advocated abashedness and moral dread (hiri-ottappa) as lynchpins keeping the world from spinning out of control. But is it right to feel shame and fear of the female body? As girls we are taught to be ashamed. As women we continue to shame each other and teach our sons to ashamed and shame.
Body image is a big subject for bullies. I hope you were not bullied or a bully. Our minds get colonized (with sexism, racism, and other -isms and become the very monsters that oppressed up). We need to decolonize our minds and hearts.
Penises are real, even if Mr. A will not face it as this truth manifests in Buddhist Bhutan and Thailand, and so are paginas. Let's continue to feel shame and oppression. The Vagina Museum of England be d*mned, as Mr. A suggests.
Sex positive, body positive, free love, these are foreign notions today. We aim to be different and innovative at Wisdom Quarterly: American Buddhist Journal. It's bound to raise some hackles, go against the grain, rub some readers the wrong way. Thank you for giving voice to their concerns as our daily numbers dwindle and spike, rise and fall.
The men at Wisdom Quarterly have much to answer for, submitting such stories. It's not appropriate reading for monastics, particularly celibate monks not yet attained to "right concentration" (samma samadhi, the joy of jhana and its supersensual pleasure or piti that makes the base village practice of sex so uninteresting), to say nothing of Buddhist nuns who must also struggle.
But this outlet is for American Buddhists, who are often jaded, postmodern, blase, and nearly nothing shocks us. From that point of view, we are presenting what is of interest to Americans interested in Buddhism.
We are interested in tackling and giving our take on modern topics like sex, drugs, and rock 'n roll, not to advocate them but to deal with them maturely.
This is no longer the Sixties. It's a corrupted time, a Kali Yuga waiting for a Golden Age. It's a little recognized fact that with every additional million readers on our tally, boobs are featured on the post the day of that attainment. Boobs are very boring, yet they're so alluring that they are an industry unto themselves. They are used to sell everything, including spirituality (that transcends the sensual). We are not hedonists, atheists, agnostics, or moralists -- well, we're kind of moralists, but only lightly so.
We are not here to shame. We will be shamed, if need be. The world with its cultural norms, religious and pious superiority, beliefs, superstitions, and fears will come around one day. Until then, please take our offering more lightly. There's plenty of Dharma discussed. The rest is just this American life.
Please feel free to submit a story idea to Ms. Jen Bradford. [Anyone is invited to by using the Comments Section below.] Thank you for the suggestion we show nuns doing good things. I have forwarded two story ideas to our Dharma editors to talk more about the Buddha's sister and brother as found in Buddhist sutras. Metta to you.
"Hell for Beginners" (Life in Hell by Matt Groening, inventor of The Simpsons, 1986)
Mike Muir and his band, Suicidal Tendencies, perform "Institutionalized" talking about his life.
Anthony Bourdain gets tricked into eating ANUS on his show, No Reservations (or Parts Unknown), warthog anus to be specific. He puts it in his mouth and tastes shytza as the indigenous menfolk laugh at the white man to be so stupid as to put an ass in his mouth.
The Double Life of Anthony Bourdain
Nicki Swift, Oct. 11, 2016From "bad-boy" drug addict chef to world-traveling TV host, Anthony Bourdain has led a sad and wild life. He was still a relatively unknown executive chef in NY at age 43, before hitting the big time as the author of Kitchen Confidential. Now he's traveled the world hosting TV shows, won a few Emmys, and even earned a Peabody Award. But how much do we really know about this suicidal guy? Let's take a bite out of his double life: drug and alcohol abuse | 0:25 Opinionated | 0:58 Family and Fitness | 2:03 Mystery meat | 2:51 Financial success | 3:42.More
(Parts Unknown) System of a Down's Serj Tankian is Armenian, and Bourdain visits the beautiful country in the Caucasus Mountain range.
The cause of the rise in suicidal tendencies, particularly in white males in the US today, but not limited to white males, as we see with the suicide of multi-millionaire Kate Spade, was revealed last night by Dr. Joel Wallach of Critical Health News. it is a mineral deficiency, which causes a downward spiraling of health until suicide seems like a good answer. Other deficiencies in utero cause other anomalies, such as homosexual tendencies. Yes, it's not the devil or the way millennials are raised but rather our depleted soils and poor processed food diets that lead to many thing we think of as purely social in the wrong-minded "Nature vs. Nurture" debate. The debate is wrong. Social impacts on our nurturing -- prenatal care, postpartum depression and child rearing, nutrition, food habits, and so on -- play as big a role as biology, epigenetics, DNA codes, poisoning, malnutrition and obesity...
We rue the day Noory took over C2C.
So lame Operative George Noory finally asked an important question, "Which mineral?" Dr. Wallach, for good reason, does not like to reveal the exact mineral because people will necessarily misunderstand and think that simply by taking that mineral, the condition will be resolved. It will not. Minerals are needed in complex of 90 nutrients, with 72 trace minerals. But he made an exception for Noory and told him that it was lithium. Lithium is a naturally occurring mineral that has been studied because out of dumb luck, some people live in places with a lot of it in the ground. And researchers can look at suicide, homicide, domestic abuse, obesity rates and other conditions -- and trace them to the deficiencies in the soil and diets of the actors.
This can be done on a large scale to find correlations that would otherwise be invisible. Dr. Wallach has looked at more bodies, corpses, and carcasses (animal bodies) than anyone alive, and these autopsies have revealed to him that we need the same 90 nutrients domesticated animals need, and domesticated animals suffer the same nutrition-deficiency-based conditions we think are exclusive to humans. The "holy" water at Lourdes is holy, not only by faith and devas stirring the waters, but by its excess quantities of lithium. So long, Anthony Bourdain. We will hardly miss you, you sad sack addict. Rest in peace, Kate Spade. Thanks for the style, and sorry you were so miserable in your social life while having so much money we all envied you your pathetic life that seemed so glitzy. Thank you, Dr. Wallach, and you too, Noory, for at least having one good regular guest telling the truth about how important nutrition and how we need to go back to throwing our ashes into our gardens and eating our own produce. (Wood ashes contain the trace minerals we are missing in the soil ever since the invention of the light bulb). Remember, as Dr. Thanatos at UCLA used to say, "Suicide is a permanent solution to a temporary problem." What "feels" right is completely wrong, and the person at death realizes the grave mistake that has been made. Life, even a miserable one, is a precious gift that people do not know how they got, so they form the wrong view that it came about for no reason and that it must have been easy to get because they got it without effort. The truth is that it is very, very rare and offers the opportunity to do much good and store up much good karma (punya, merit) that benefits one for many, many lives to come. And many lives will come. Surely you will die and all will be lost here, but this empty process will carry on, and "you" will be born and reborn again and again in a seemingly endless series of births, good and bad, high and low. This process is called samsara, the "wandering on" in search of pleasure. Bringing it to cessation would be blissful, or making merit so that future lives are exquisite would be far better. But we squander those chances, make little to no effort to understand (to gain "right view") and therefore spiral down. Suicide is a kind of killing, a murder we do not have the right to perform, and the consequences are miserable when they finally come to fruition. If dying with a hateful thought (dosa citta, aversion mind-moment), we will reappear in a ghost or hellish realm. If we do not die immediately but linger a few moments, that final citta will condition our next rebirth, a function usually performed by our habitual karma, and there -- as here -- we will face the fruits and results of our past and current actions (mental, verbal, and physical). If we had merit, and abundance of good karma, we would enjoy the fruits thereof for a long, long time until they were exhausted. We might even form good habits (the tendency to perform meritorious actions again and again) that would taken us further still. We might even one day hear the liberating Dharma to make an end of this otherwise endless-cycle of wandering. Ah, that would be nirvana!
All materials on this site are submitted by editors and readers. All images, unless otherwise noted, were taken from the Internet and are assumed to be in the public domain.
In the event that there is still a problem, issue, or error with copyrighted material, the break of the copyright is unintentional and noncommercial, and the material will be removed immediately upon presented proof.
Contact us by submitting a comment marked "private."
Do not follow this journal if you are under vinaya or parental restrictions. Secure protection by Sucuri.
Wisdom Quarterly: American Buddhist Journal is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License. Permissions beyond the scope of this license may be available at creativecommons.org/about/licenses.
From "bad-boy" drug addict chef to world-traveling TV host, Anthony Bourdain has led a sad and wild life. He was still a relatively unknown executive chef in NY at age 43, before hitting the big time as the author of Kitchen Confidential. Now he's traveled the world hosting TV shows, won a few Emmys, and even earned a Peabody Award. But how much do we really know about this suicidal guy? Let's take a bite out of his double life: drug and alcohol abuse | 0:25 Opinionated | 0:58 Family and Fitness | 2:03 Mystery meat | 2:51 Financial success | 3:42. More
