Friday, February 7, 2020

The Great Quest for Enlightenment, Pt. 2

Amber Larson, Dhr. Seven, Pat Macpherson (eds.), Maha-Saccaka Sutra: "The Longer Discourse to Saccaka" (MN 36) based on Ven. Thanissaro translation, Wisdom Quarterly SEE PART 1


How did the prince become the Buddha?
The Buddha continued: (Part 1) "I thought, 'Suppose I were to practice going altogether without food.' Then devas came to me and said, 'Dear sir, please do not practice going altogether without food. If you go altogether without food, we will infuse subtle (deva-) nourishment through your pores, and you will survive on that.'

"I thought, 'If I were to claim to be completely fasting while these devas were infusing subtle nourishment through my pores, I would be lying.' So I dismissed them, saying, 'Enough.'

"I thought, 'Suppose I were to take only a little food at a time, only a handful of bean (dhal) soup, lentil soup, vetch soup, or pea soup.' So I took only a little food at a time, only a handful of bean soup, lentil soup, vetch soup, or pea soup. My body became extremely emaciated. From eating so little, my limbs became like the jointed segments of vine stems or bamboo stems...

"'My backside became like a camel's hoof... My spine stood out like a string of beads... My ribs jutted out like the jutting rafters of an old, run down barn... The gleam of my eyes appeared to be sunk deep in their sockets like the gleam of water deep in a well... My scalp shriveled and withered like a green bitter gourd, shriveled and withered in the heat and the wind... The skin of my belly became so stuck to my spine that when I touched my belly, I grabbed hold of my spine. And when I touched my spine, I grabbed hold of the skin of my belly...

"'If I urinated or defecated, I fell over on my face right there... From my eating so little, if I tried to ease my body by rubbing my limbs, the hair — shriveled at the root — fell from my body as I rubbed from eating so little.

"People seeing me would say, 'The wandering ascetic Gautama is black.' Others would say, 'He isn't black, he's brown.' Others would say, 'He is neither black nor brown, he's golden skinned.' So much had the clear, bright color of my skin deteriorated from eating so little.

"I thought, 'Whatever Brahmins or wandering ascetics in the past have felt painful, racking, piercing feelings due to their striving, this is the utmost. None have been greater than this. Whatever Brahmins or wandering ascetics in the future will feel painful, racking, piercing feelings due to striving, this is the utmost. None will be greater than this.

"'Whatever Brahmins or wandering ascetics in the present are feeling painful, racking, piercing feelings due to striving, this is the utmost. None is greater than this. But with this racking practice of austerities I have not attained any superior human state, any distinction in knowledge or vision worthy of the noble [enlightened] ones. Could there be another path to enlightenment?'


"I thought, 'I recall once, when my father the Scythian (Shakyian) was busy, and I was sitting in the cool shade of a rose apple tree [after which this world is named Jambu-dvipa], then — secluded from sensuality, secluded from unskillful states — I entered and remained in the first absorption (jhana) characterized by rapture [supersensual bliss] and pleasure born of [mental] seclusion [withdrawal of the senses], accompanied by applied and sustained attention.

Wandering and wandering
"'Could this be the path to enlightenment?' Then following that memory came the realization, 'This is the path to enlightenment.'

"I thought, 'So why am I afraid of pleasure that has nothing to do with sensuality, nothing to do with unskillful states [such as lust, anger, delusion]?'

"I thought, 'I am no longer afraid of pleasure that has nothing to do with sensuality, nothing to do with unskillful states. But that pleasure is not easy to achieve with a body so extremely emaciated. Suppose I were to take solid food, like rice and porridge.'

"I took solid food, rice and porridge. Now five ascetics had been attending on me thinking, 'If the wandering ascetic Gautama achieves some higher state, he will tell us.'

"But when they saw me taking solid food — rice and porridge — they were disgusted and left me thinking, 'He is living luxuriously. He has abandoned his exertion and is backsliding into luxurious living.'

"When I had taken solid food and regained my strength then — secluded from sensuality, secluded from unskillful states, I entered and remained in the first absorption characterized by rapture and pleasure born of seclusion, accompanied by applied and sustained attention. But the pleasant feeling that arose in this way did not invade my mind or remain there.

"With the stilling of applied and sustained attention, I entered and remained in the second absorption characterized by rapture and pleasure born of concentration, unification (coherence) of mind, free of applied and sustained attention — internal assurance.

"But the pleasant feeling that arose in this way did not invade my mind or remain there. With the fading of rapture I remained equanimous, mindful, and alert, with pleasure experienced by the body. I entered and remained in the third absorption, of which the noble ones say, 'One has a pleasant abiding who is equanimous and mindful.'

"But the pleasant feeling that arose in this way did not invade my mind or remain there. With the abandoning of pleasure and pain — as with the earlier disappearance of elation and distress — I entered and remained in the fourth absorption characterized by purity of equanimity and mindfulness, beyond pleasure and pain. But the pleasant [neutral] feeling that arose in this way did not invade my mind or remain there.

"When the mind was thus concentrated, purified, bright, unblemished, freed of defilements, pliant, malleable, steady, and attained to imperturbability, I directed it to the knowledge of recollecting past lives. I recollected my manifold past lives -- that is, one birth, two...five, 10...500, 100, 1,000, 100,000, many aeons of world contraction, many aeons of world expansion, many aeons of world contraction and expansion:

"'There I had such a name, belonged to such a family (extended clan), had such an appearance. Such was my food, such my experience of pleasure and pain, such the end of my life. Passing away from that state, I reappeared there. There, too, I had such a name, belonged to such a family, had such an appearance. Such was my food, such my experience of pleasure and pain, such the end of my life. Passing away from that state, I reappeared here.' Thus I remembered my manifold past lives in general and in detail.

Light arose, knowledge arose!
"This was the knowledge attained in the first watch of the night. Ignorance was destroyed; knowledge arose; light arose; darkness was dispelled — as happens in one who is heedful, ardent, and resolute. But the pleasant feeling that arose in this way did not invade my mind or remain there.

"When the mind was thus concentrated, purified, bright, unblemished, freed of defilements, pliant, malleable, steady, and attained to imperturbability, I directed it to the knowledge of the passing away and reappearance of beings.

"I saw — by means of the divine eye [third eye], purified and surpassing the human — beings passing away and reappearing, and I understood how they are inferior and superior, beautiful and ugly, fortunate and unfortunate in accordance with their karma: 'These beings — 
  • who engaged in unskillful conduct of body, speech, and mind
  • who reviled the noble ones
  • held wrong views, and
  • undertook actions (karma) under the influence of wrong views
"'— with the breakup of the body, after death, have reappeared on the plane of deprivation, the unfortunate destination, the lower realms, even in hell. But these other beings —
  • who engaged in skillful conduct of body, speech, and mind
  • who did not revile the noble ones
  • who held right views and undertook actions (karma) under the influence of right views
"'— with the breakup of the body, after death, have reappeared in the fortunate destinations, even in heavenly worlds.'

"Thus — by means of the divine eye, purified and surpassing the human — I saw beings passing away and reappearing, and I understood how they are inferior and superior, beautiful and ugly, fortunate and unfortunate in accordance with their karma.

"This was the second knowledge attained in the second watch of the night. Ignorance was destroyed; knowledge arose; darkness was dispelled; light arose — as happens in one who is heedful, ardent, and resolute. But the pleasant feeling that arose in this way did not invade my mind or remain there.

The mental defilements 
Stuck in mud and defiled, we called it fun.
"When the mind was thus concentrated, purified, bright, unblemished, freed of defilements, pliant, malleable, steady, and attained to imperturbability, I directed it to the knowledge of the ending of mental defilements (avasas).

"I understood as it actually is that,
  1. 'This is suffering (disappointment, dukkha)…
  2. This is its origin...
  3. This is its cessation...
  4. This is the way (the path) leading to its cessation...
"These are defilements... This is their origin... This is their cessation... This is the way leading to their cessation.' My heart, knowing thus, seeing thus, was released from the defilement of [craving for, obsession with, addiction to] sensuality, released from the defilement of becoming, released from the defilement of ignorance.

"With this release came the knowledge, 'Released!' Discerned was this knowledge: 'Rebirth is ended, the supreme life fulfilled has been lived out, and the task is done, and therefore there is nothing more for this world.'

"This was the third knowledge attained in the third watch of the night. Ignorance was destroyed; knowledge arose; light arose; darkness was dispelled — as happens in one who is heedful, ardent, and resolute. But the pleasant feeling that arose in this way did not invade mind or remain there.


"I recall having taught the Dharma to an assembly of many hundreds, and yet each one of them assumed, 'The wandering ascetic Gautama is teaching the Dharma just to me [as if it were an attack or criticism],' but it should not be seen this way.

"The Tathagata [the "One Arrived at Things Just the Way They Are"] rightly teaches them the Dharma simply for the purpose of imparting wisdom [so that the liberating knowledge and vision of hearers may arise].

"At the end of that very talk, mind was inwardly steadied, settled, concentrated, and unified on the same object of concentration as before, on which was almost constantly dwelled."

Saccaka said (with some sarcasm): "That is quite believable for Master Gautama, as would be the case for one who is worthy and rightly self-enlightened. But does the Master Gautama recall sleeping during the day?"

"Aggivessana, in the last month of the hot season, returning from alms round, after the midday meal, setting out outer robe folded in four, lying down on the right side, and falling asleep while mindful and clearly comprehending."

Saccaka added: "There are some Brahmins and wandering ascetics, Master Gautama, who would call that dwelling in delusion."

"It is not to that extent that one is deluded or undeluded, Aggivessana. As to how one is deluded or undeluded, listen and pay close attention to this."

"As you say, Master Gautama," Saccaka replied, "as you say."

The Blessed One explained: "In whomever the effluents that defile, that lead to renewed becoming, that give rise to trouble, that ripen in suffering (dukkha, disappointment), and lead to future rebirth, aging, and death are unabandoned, that person I call deluded. For it is from not abandoning the defilements that one is deluded.

"In whomever the effluents that defile, that lead to renewed becoming, that give rise to trouble, that ripen in suffering, and lead to future rebirth, aging, and death are abandoned, that person I call undeluded. For it is from abandoning the defilements that one is undeluded.

Palmyra tree stumps will not grow again.
"In the Tathagata, Aggivessana, the effluents that defile, that lead to renewed becoming, that give rise to trouble, that ripen in suffering, and lead to future rebirth, aging, and death have been abandoned, their roots destroyed, made like a palmyra tree stump [that cannot resprout once cut down], deprived of the conditions of becoming, not destined for future reappearance.

"Just as a palmyra cut off at the crown is incapable of further growth, in the same way in the Tathagata the effluents that defile, that lead to renewed becoming, that give rise to trouble, that ripen in suffering, and lead to future rebirth, aging, and death have been abandoned, their roots destroyed, made like a palmyra stump, deprived of the conditions of further becoming, not destined for future reappearance."

Reaction
The Buddha's golden skin brightened.
When this was said, Saccaka the Nigantha (Jain) declared: "It is amazing, Master Gautama! It is astounding that when Master Gautama is addressed rudely — again and again and is assailed by presumptuous courses of speech — the color of his skin brightens, the color of his face clears, as would be the case with one who is worthy and rightly awakened to the utmost.

"I recall engaging Purana Kassapa in debate. He, when engaged in debate by me, spoke evasively and led the discussion astray, displayed irritation, aversion, and upset.

"But when Master Gautama is addressed rudely again and again, is assailed by presumptuous courses of speech, the color of his skin brightens, the color of his face clears, as would be the case with one who is worthy and rightly fully enlightened.

Bhikkhu Bodhi smiles in LA (WQ)
"I recall engaging Makkhali Gosala... Ajita Kesakambala... Pakudha Kaccayana... Sañjaya Velatthaputta... Nigantha Nattaputta [Mahavira, the founder of Jainism] [called the Six False Teachers in the sutras and commentaries] in debate.

"[They], when engaged in debate by me, spoke evasively and led the discussion astray, displayed irritation, aversion, and upset.

"But when Master Gautama is addressed rudely again and again, is assailed by presumptuous courses of speech, the color of his skin brightens, the color of his face clears, as would be the case with one who is worthy and rightly fully enlightened.

"And now, Master Gautama, I will go. Many are my duties, many my responsibilities."

"Then, Aggivessana, do what you think it is now time to do [as you see fit]."

So Saccaka the Nigantha, delighting in and approving of the Blessed One's words, got up from his seat and departed [Note 4].
  • 4. The sutras do not record what happened to Saccaka after this conversation. The Commentary, however, states that he was reborn many years later in Sri Lanka, where he became an arhat.

Thursday, February 6, 2020

"Suchness" in Theravada? (Kalaka Sutra)

Dhr. Seven, Pat Macpherson, Amber Larson (eds.), Wisdom Quarterly based on Ven. Thanissaro (watmetta.org) translation of the Kalaka Sutra: "At Kalaka's Park" (AN 4.24); Wikipedia edit
Thus have I heard. On one occasion the Blessed One was staying in Saketa at Kalaka's park, where he addressed the monastics: "Meditators!"

"Venerable sir!" they responded.

The Blessed One then said, "Meditators, whatever in the world — with its devas, maras, brahmas, its human-generations with their wandering ascetics and Brahmins, royalty and commoners — is seen, heard, sensed, cognized, attained, sought after, pondered by the intellect, that I know.

"Whatever in the world — with its devas, maras, and brahmas, its human-generations with their wandering ascetics and Brahmins, their royalty and commoners — is seen, heard, sensed, cognized, attained, sought after, pondered by the intellect, that I directly know.

"That has been realized by the Tathagata ["One Arrived at Suchness"], but in the Tathagata [1] it has not been [not become] established [2].

"If I were to say, 'I do not know whatever in the world... is seen, heard, sensed, cognized... pondered by the intellect,' that would be a falsehood in me.

"If I were to say, 'I both know and do not know whatever in the world... is seen, heard, sensed, cognized... pondered by the intellect,' that would be just the same.

"If I were to say, 'I neither know nor do not know whatever in the world... is seen, heard, sensed, cognized... pondered by the intellect,' that would be a fault in me.

The Truth is not arrived at by mere reasoning.
"Thus, meditators, the Tathagata, when seeing what [there] is to be seen, does not construe [imagine] a seen. He does not construe an unseen. He does not construe [an object] to-be-seen. He does not construe a seer.

"When hearing...

"When sensing...

In the seen let there be only the seen, Bahiya.
"When cognizing what is [there] to be cognized, he does not construe a cognized. He does not construe an uncognized. He does not construe [an object] to-be-cognized. He does not construe a cognizer.

"Thus, meditators, the Tathagata — being the same with regard to all phenomena that can be seen, heard, sensed, or cognized — is 'such' [3]. And I tell you, there is no other 'such[ness]' higher or more sublime.

"Whatever is seen or heard or otherwise-sensed
and fastened onto as true by others,
would not further claim to be true or untrue.

"Having seen well in advance that arrow
where generations are fastened and hung
— 'I know, I see, that is just how it is!' —
there is nothing of the Tathagata fettered."

NOTES
  1. Reading tathagate with the Thai edition.
  2. That is, the Tathagata has not taken a stance on it.
  3. "Such": thus; just so; as it is; like that; tathātā.
"Such"?
Tathātā (Sanskrit तथाता, Pali तथता or tathatā, Tibetan དེ་བཞིན་ཉིད་, Chinese 真如) is variously translated as "thusness" or "suchness." It is a central Mahayana Buddhist concept [Notes 1, 2], having a particular significance in Chan (Zen) Buddhism. The synonym dharmatā is also often used.

Suchness.
While in the world the historical Buddha referred to himself as the "Tathāgata," which can mean either "One Who Has Thus Come" [more commonly in Mahayana writings rendered the "Thus Come One"] or "One Who Has Thus Gone" (Oxford Dictionary of Buddhism, p. 296), the "Welcome One" ("Well Arrived") or "Well Gone One" and may perhaps more correctly be interpreted as "One Who Has Arrived at Suchness" [who understands, "This is the way things are and not otherwise" or "Thus are things by their own inherent nature"]. [Mahayana seems to confound the Buddhist "suchness" with the old Hindu concept tattva].  More

1. Arthur Goldwag (2014). 'Isms & 'Ologies: All the Movements, Ideologies and Doctrines That Have Shaped Our World (p. 206). Most of its doctrines agree with Theravada Buddhism, but Mahayana does contain a transcendent element: tathata, or suchness; the truth that governs the universe.
2. Jay Stevenson (2000). The Complete Idiot's Guide to Eastern Philosophy (p. 144).

All the Defilements: Sabbasava Sutra (MN 2)

Dhr. Seven, Amber Larson, Pat Macpherson (eds.) based on original Burma Piṭaka Association translation, Sabbasava Sutra: Discourse on All the Defilements (MN 2), Wisdom Quarterly

14. Thus have I heard: Once the Blessed One (the Bhagāva = the Buddha [Note 1]) was residing at Jetavana in Anāthapiṇḍika's monastery in Sāvatthi. At that time the Blessed One addressed the monastics saying, "Meditators!" They replied, "Venerable sir!" Then he said:

"Meditators, I shall expound a discourse on the restraint of all defilements (āsavas) [2]. Listen well, pay keen attention, and I shall speak."

"Very well, venerable sir!" they replied. And he delivered this discourse:

15. "Meditators, I declare the extinction of all the defilements in one who knows-and-sees [3] and not in one who does not know and not see. Meditators, what is known and seen by one in whom I declare the extinction of defilements? The answer is the correct perception of phenomena [4] and the wrong perception of phenomena.

"Meditators, in one who has wrong perception of phenomena, there arise defilements that have not yet arisen, and there is also an increase of defilements that have already arisen. Meditators, in one who has the correct perception of phenomena there is no arising of defilements that have not yet arisen, and defilements that have already arisen are also removed.

16. "Meditators, there are defilements that should be removed through vision [5], defilements that should be removed through restraint, defilements that should be removed through proper use [of the monastic requisites], defilements that should be removed through forbearance [forgiveness, letting go, khanti], defilements that should be removed through avoidance, defilements that should be removed through rejection, and defilements that should be removed through cultivation [of the Seven Factors of Enlightenment].

Defilements removed through vision

17. "Meditators, what are the defilements that should be removed through vision? Meditators, in the world the ordinary uninstructed worldling [6] who is not in the habit of seeing [7] the noble ones [8], who is not proficient in the Dharma of the noble ones, and who is not trained and disciplined [9] in the Dharma of the noble oness, who is not in the habit of seeing the virtuous [10], who is not proficient in the Dharma of the virtuous, and who is not trained and disciplined in the Dharma of the virtuous does not know the factors [11] that should be considered with great attention and the factors that should not. Not discriminating the factors that should be considered with great attention from the factors that should not, one attentively considers the factors that should not be considered and neglects to attentively consider the factors that should be considered.

"What are the factors that are attentively considered although they should not be?

"Meditators, in one who attentively considers certain factors [that should not be considered], there arises the defilement of craving for sense-pleasure [12] that has not yet arisen, and there is also an increase of the defilement of craving for sense-pleasure that has already arisen. There arises the defilement of hankering after eternal existence [13] that has not yet arisen, and there is also an increase of the defilement of hankering after eternal existence that has already arisen. There arises the defilement of ignorance [14] that has not yet arisen, and there is also an increase of the defilement of ignorance that has already arisen. These are the factors that are attentively considered [by an ordinary uninstructed worldling] though they should not be considered.

"What are the factors that are not considered with great attention although they should be considered?

"Meditators, in one who attentively considers certain factors [that should be considered], there does not arise the defilement of craving for sense-pleasure that has not yet arisen, and the defilement of craving for sense-pleasure that has already arisen is also removed. There does not arise the defilement of hankering after eternal existence that has not yet arisen, and the defilement of hankering after eternal existence that has already arisen is also removed. There does not arise the defilement of ignorance that has not yet arisen, and the defilement of ignorance that has already arisen is also removed. These are the factors that are not attentively considered [by an uninstructed ordinary worldling] though they should be considered.

"Because such a person attentively considers the factors that should not be considered and does not attentively consider the factors that should be considered, there arise in one defilements that have not yet arisen and there increase in one defilements that have already arisen.

18. "That person improperly considers thus:
  • 'Did I exist in the past?
  • Did I not exist in the past?
  • Who was I in the past?
  • How was I in the past? [15]
  • In the past, who had I been, and who was I [in the subsequent rebirth]?
  • Will I exist in the future?
  • Will I not exist in the future?
  • Who will I be in the future?
  • How will I be in the future?
  • In the future, having been who, who will I be?'
"Also as regards the present, uncertainty arises in one thus:
  • 'Do I exist?
  • Do I not exist?
  • Who am I?
  • How am I?
  • From where has this soul come?
  • Where will this soul go?'
19. "In a person who improperly considers thus there arises one of these six [wrong] views:
  1. The view 'I have a self' [16] arises in one really and firmly;
  2. or the view 'I have no self' arises in one really and firmly;
  3. or the view 'I perceive self through self' arises really and firmly;
  4. or the view 'I perceive non-self [17] through self' arises really and firmly;
  5. or the view 'I perceive self through non-self' arises really and firmly;
  6. or one holds the view thus: 'That self of mine speaks, knows, and experiences the results of wholesome and unwholesome karma (actions) [18]. That self of mine is permanent, stable, durable, incorruptible, and will be eternal like all permanent things.'
"Meditators, this false belief is called a wrong view, a thicket of views, a desert of views, a bramble of views, an agitation of views, and a fetter of views. Meditators, the uninstructed ordinary worldling who is bound up with the fetter of views cannot escape rebirth, aging, death, grief, lamentation, pain, disappointment, and despair. I declare that one cannot escape dukkha [19].

20. "Meditators, the instructed noble (ariya) disciple, who sees the noble ones, who is skilled in their Dharma, and who is trained and disciplined in their Dharma, who sees the virtuous, who is skilled in their Dharma, and who is trained and disciplined in their Dharma, knows the factors that should be considered with great attention and the factors that should not be considered. Discriminating the factors that should be attentivley considered from the factors that should not be considered, one does not attentively consider the factors that should not be considered and considers attentively the factors that should be considered.

"Meditators, what are the factors that are not attentively considered as they should not be considered?

"Meditators, in one who attentively considers certain factors [that should not be considered], there arises the defilement of craving for sense-pleasure that has not yet arisen, and there is also an increase of the defilement of craving for sense-pleasure that has already arisen. There arises the defilement of hankering after eternal existence that has not yet arisen, and there is also an increase of the defilement of hankering after eternal existence that has already arisen. There arises the defilement of ignorance that has not yet arisen, and there is also an increase of the defilement of ignorance that has already arisen. These are the factors that are not considered attentively [by the noble disciple] as they should not be considered.

"What are the factors that are considered attentively as they should be considered?

"Meditators, in one who attentively considers certain factors [that should be considered], there does not arise the defilement of craving for sense-pleasure that has not yet arisen, and the defilement of craving for sense-pleasure that has already arisen is also removed. There does not arise the defilement of hankering after eternal existence that has not yet arisen, and the defilement of hankering after eternal existence that has already arisen is also removed. There does not arise the defilement of ignorance that has not yet arisen, and the defilement of ignorance that has already arisen is also removed. These are the factors that are attentively considered [by the noble disciple] as they should be considered.

"Because such a person does not attentively consider the factors that should not be considered and attentively considers the factors that should be considered, there do not arise in one defilements that have not yet arisen, and the defilements that have already arisen disappear.

21. "One properly considers, 'This is dukkha (disappointment, suffering, pain); this is the cause of it; this is the cessation of it; this is the practice leading to the cessation of it.' In one who thus considers properly, the following three fetters disappear, namely, the illusion of self [20], uncertainty [21], and the belief in the efficacy of mere rites and rituals[22] to bring about enlightenment. These are called the defilements that should be removed through vision.

Defilements removed through restraint

22. "Meditators, what are the defilements that should be removed through restraint? [23]

"Meditators, in this Teaching (Dharma) [24] the meditator, reflecting properly, abides in the restraint of the faculty of sight. Defilements and other destructive and burning defilements may arise in the meditator who does not abide in the restraint of the faculty of sight with proper reflection. Those defilements and other destructive and burning defilements do not arise in the meditator who abides in the restraint of the faculty of sight [25] with proper reflection. Reflecting properly, the meditator
  • abides in the restraint of the faculty of hearing...
  • abides in the restraint of the faculty of smell...
  • abides in the restraint of the faculty of taste...
  • abides in the restraint of the faculty of touch...
  • abides in the restraint of the faculty of thought.
"Defilements and other destructive and burning defilements may arise in the meditator who does not abide in the restraint of the faculty of thought with proper reflection. Those defilements and other destructive and burning defilements do not arise in the meditator who abides in the restraint of the faculty of thought with proper reflection.

"Meditators, defilements and other destructive and burning defilements may arise in the meditator who does not abide in the restraint of the faculties with proper reflection. Those defilements and other destructive and burning defilements do not arise in the meditator who abides in the restraint of the faculties with proper reflection. Meditators, these are called the defilements that are to be removed through restraint.

Defilements removed through proper use [of requisites]
23. "Meditators, what are the defilements that are to be removed through proper use [of requisites]? [26]

"Meditators, in this Teaching, the meditator wears monastic robes reflecting properly. One wears the robes (clothes) only for protection from cold, heat, gadflies, mosquitoes, wind, heat of the sun, snakes, scorpions, lice, and to cover up nakedness.

"Reflecting properly, one consumes food. One does so not for enjoyment, not for vanity, not for plumping the body, not for a comely complexion, but only to sustain this physical body, to have just enough nourishment for maintaining life, to appease hunger, so as to carry out the noble practice of purification. [One reflects thus:] 'By this food, I'll remove the existing discomfort [27] and shall prevent the arising of new discomfort [28]. I shall have just enough nourishment to maintain life and to lead a blameless life with good health.'

"Reflecting properly, one makes use of living space. One does so only for protection from cold, heat, gadflies, mosquitoes, wind, heat of the sun, snakes, scorpions, lice, inclement weather, and for the purpose of meditative seclusion.

"Reflecting properly, one makes use of medicine and medicinal requisites for curing illness. One uses them only to remove oppressive ailments that arise and only to be completely free from [further] ailments.

"Meditators, defilements and other destructive and burning effluents may arise in the meditator who does not use these Four Requisites with proper reflection. Those defilements and other destructive and burning effluents do not arise in the meditator who makes use of the Four Requisites with proper reflection. Meditators, these are called the defilements that are to be removed through proper use [of requisites].

Defilements removed through forbearance
24. "Meditators, what are the defilements that are to be removed through forbearance?

"Meditators, in this Teaching, the meditator, reflecting properly, can endure cold, heat, hunger, thirst, gadflies, mosquitoes, wind, heat of the sun, snakes, scorpions, and lice. One can endure ill-spoken and unwholesome words. One has the nature of being able to endure severe, cruel, excruciatingly sharp, disagreeable, unpleasant, deadly, and painful sensations that arise in the body.

"Meditators, defilements and other destructive and burning effluents may arise in the meditator who cannot endure such painful sensations. Those defilements and other destructive and burning effluents do not arise in the meditator who endures such painful sensations with proper reflection. Meditators, these are called the defilements that are to be removed through forbearance.

Defilements removed through avoidance
25. "Meditators, what are the defilements that are to be removed through avoidance?

"Meditators, in this Teaching, the meditator, reflecting properly, avoids a fierce elephant, a fierce horse, a fierce ox, a fierce dog, a snake, a tree stump, a thorny place, an abyss, a precipice, a refuse-pit, and a cesspool. If a meditator dwells in such an improper place, resorts to such an improper resort, and keeps company with unskillful friends, that person's wise fellow-meditators would suspect that meditator of being involved in unskillful circumstances. Reflecting properly, one avoids improper places, improper resorts, and unskillful friends.

"Meditators, defilements and other destructive and burning effluents may arise in the meditator who does not avoid such improprieties with proper reflection. Those defilements and other destructive and burning effluewnts do not arise in the meditator who avoids such improprieties with proper reflection. Meditators, these are called the defilements that are to be removed through avoidance.

Defilements removed through rejection
26. "Meditators, what are the defilements that are to be removed through rejection [29]?

"Meditators, in this Teaching, the meditator, reflecting properly, does not tolerate, but instead forsakes, rejects, gets rid of, and prevents the repeated arising of
  • arisen sensual thoughts [30]...
  • arisen thoughts of malice [31]...
  • arisen thoughts of injuring another [32];
"does not tolerate, but instead forsakes, rejects, gets rid of, and prevents the repeated arising of unskillful and demeritorious thoughts whenever they arise.

"Meditators, defilements and other destructive and burning effluents may arise in the meditator who does not reject such demeritorious thoughts with proper reflection. Those defilements and other destructive and burning effluents do not arise in the meditator who rejects such demeritorious thoughts with proper reflection. Meditators, these are called the defilements that are to be removed through rejection.

Defilements removed through cultivation [of the Seven Factors of Enlightenment]
27. "Meditators, what are the defilements that are to be removed through cultivation?

"Meditators, in this Teaching, the meditator, reflecting properly,
  • (1) cultivates the enlightenment-factor of mindfulness [33] that is directed at detachment [34] from defilements, freedom from clinging [35], cessation [36] of defilements, and that promotes and develops the uprooting of defilements and the quick attainment of nirvana [37].
"Reflecting properly, one
  • (2) cultivates the enlightenment-factor of keen investigation of phenomena [38]...
  • (3) cultivates the enlightenment-factor of effort [39]...
  • (4) cultivates the enlightenment-factor of rapture [40]...
  • (5) cultivates the enlightenment-factor of serenity [41]...
  • (6) cultivates the enlightenment-factor of concentration [42]...
  • (7) cultivates the enlightenment-factor of equanimity [43]
"that is directed to detachment from defilements, freedom from clinging, cessation of defilements, and that promotes and develops the uprooting of defilements, and quick attainment of nirvana [44].

"Meditators, defilements and other destructive and burning effluents may arise in the meditator who does not cultivate these Seven Factors of Enlightenment. Those defilements and other destructive and burning effluents do not arise in the meditator who cultivates them with proper reflection. Meditators, these are called the defilements that are to be removed through cultivation.

28. "Meditators, if a meditator has removed through vision the defilements that should be removed through vision, has removed through restraint the defilements that should be removed through restraint, has removed through proper use of requisites the defilements that should be removed through proper use of requisites, has removed through forbearance the defilements that should be removed through forbearance, has removed through avoidance the defilements that should be removed through avoidance, has removed through rejection the defilements that should be removed through rejection, has removed through cultivation the defilements that should be removed through cultivation, that person is said to be one who abides in the restraint of all the defilements.

"That person has cut off craving, shaken off the fetters, and having become fully aware of [the nature of] self-conceit [45] has made an end of all suffering."

This is what the Blessed One said. Delighted, the meditators rejoiced at his words.

NOTES
  1. Bhagāva: "Blessed One, Exalted One," Sanskrit bhagwan.
  2. Āsavas: defilements that befuddle the mind: They are like liquor long fermented. They convey the idea of something flowing out that intoxicates or biases the mind. These effluents, whehter inflows or outflows or both, are usually classified into four categories: (I) kāmāsava or gross attachment to and craving for the five sense-objects; (II) bhavāsava or craving for eternal existence, particularly in superior worlds beyond the Sensual Sphere in the Fine-Material (rūpa) and Immaterial Sphere (arūpa). which are two of the three divisions of the 31 Planes of Existence, in the mistaken belief that they can be permanent abodes, stable, constant, and everlasting. This craving occurs together with sassata diṭṭhi (the wrong view or belief in eternalism); (III) avijjāsava or the defilement of ignorance or delusion, namely, not comprehending the Four Ennobling (Enlightening) Truths through path-insight; (IV) diṭṭhāsava or the defilement that is holding wrong views, false beliefs at odds with reality. In this sutra, however, the last is not mentioned. It may be taken as part of bhavāsava. Although the defilements or āsavas are variously classified, they are basically only lobha (greed, craving), diṭṭhi (views), and moha (ignorance, delusion, or bewilderment).
  3. By "one who knows-and-sees" is meant one who knows-and-sees with right perception of phenomena (dhamma, things such as the Five Aggregates clung to as self). With the use of this expression and on the basis of what is meant by knowing-and-seeing, the Buddha refers to the person (who knows-and-sees). This sutra is a discourse taught with reference to the person and not the Dharma. [What is briefly said in this paragraph (¶15) is that the one who knows-and-sees with right perception of phenomena is able to get rid of the defilements while the defilements proliferate, for the one who does not know-and-see with right perception of phenomena.]
  4. Right perception of phenomena: yoniso-manasikāra: lit., wise reflection, proper attention, proper consideration. Correct perception of phenomena means perceiving all phenomena as impermanent, disappointing, and impersonal.
  5. Vision: the perception or glimpsing of nirvana (nibbāna) by means of path-knowledge of stream-entry (sotāpatti magga).
  6. "The uninstructed ordinary worldling" means one who has not heard the Buddha's Teachings, the path to freedom, this Dharma, the unique teachings characteristic of a fully enlightened teacher that lead out of greed, hatred/fear, delusion and therefore away from all unskillful karma (action) therefore away from all suffering. Such a worldling has not studied, has not enquired into, and has not learned, comprehended, or penetrated the historical Buddha's message (as preserved in the Pāḷi texts) concerning the Five Aggregates clung to as self (khandha), āyatana, etc., and who has not achieved through practice the things (dhammas) that should achieved for the sake of gaining freedom and making an end of all suffering, which come about through enlightenment/wisdom and nirvana/liberation.
  7. Who is not in the habit of seeing: What is meant here is seeing by means of the eye of wisdom and not seeing by means of the physical eyes, seeing by means of the divine eye (dibba-cakkhu), the mind's eye, the third eye.
  8. The Buddha, pacceka buddhas, and disciples of the Buddha who have attained any of the four supramundane "paths" (maggas) are termed ariyas or the "noble ones."
  9. Who is not trained and disciplined: one who has not yet been disciplined in the five kinds of restraint, who has not yet been taught, and who has not yet cultivated the five kinds of removal of the defilements, and who has not yet removed the defilements.
  10. By the "virtuous" (sappurisa) is meant the Buddha, pacceka-buddhas, and the noble (ariya) disciples of the Buddha.
  11. Factors: dhammas, "things," "phenomena."
  12. Kāmāsava: the defilement of craving sense pleasure; sensual desire; a gross attachment to and craving for any of the five sense objects.
  13. Bhavāsava: the defilement of hankering after eternal existence; craving for rebirth (continued becoming, rearising, reappearance in the Fine Material (rūpa) or Immaterial (arūpa) Spheres, which are variousl exalted world among the 31 Planes of Existence in the belief that they are permanent, stable, and constant. This craving occurs together with sassata diṭṭhi (the false belief in eternalism);
  14. Avijjāsava: the defilement of delusion; the defilement of ignorance (of the Four Ennobling Truths).
  15. of what appearance.
  16. Atta: "self, ego, soul, personality."
  17. Anattā: "not-self, impersonality."
  18. in terms of rebirth, destination, and plane of beings.
  19. Both of these paragraphs (¶¶18-19) teach at length the attending to of those things (dhammas, phenomena) that are unworthy of attention and the arising of the 16 kinds of doubt or uncertainty (vicikicchā) and of the six kinds of self-vew (atta-diṭṭhi).
  20. Sakkāya-diṭṭhi: the view or illusion that there is a permanent self manifestating in relation to the aggregates (khandhas) giving rise to such false beliefs as: "This is me," "This is mine," or "This is myself."
  21. Vicikiccā: uncertainty concerning the Buddha, his enlightenment, and so on.
  22. Sīlabbataparāmāsa: the wrong view, superstition, or incorrect belief in the efficacy of mere rites and rituals as being able to produce the liberating-insight necessary for awakening/enlightenment as practiced outside a buddha's noble path.
  23. Restraint of the sense-faculties: Saṃvara, the prevention through mindfulness of the arising of the defilements.
  24. Sāsana: Teaching, dispensation (i.e., the Buddha's Dharma or Dhamma).
  25. Faculty of sight: literally, the eye-faculty (actually not the eye but the sensitive material within the eye that is capable of receiving the stimuli approprate toit; so with all six sense faculties.
  26. Proper use: using the Four Requisites of a Buddhist monastic with due reflection. What is taught here is the mode of using the Four Requisites in such a manner that the arising of the defilements is inhibited.
  27. Existing (lit., "old") discomfort: i.e., hunger.
  28. New discomfort: from immoderate eating, over consumption, gluttony, excess.
  29. Rejection: vinodana, dispelling with effort such arising thoughts (vitakkas) as kāmavittaka. It does not mean total eradication through a path (magga) moment.
  30. Sensual thoughts: kāmavittaka.
  31. Thoughts of malice: byāpādavittaka.
  32. Thoughts of injuring another: vihiṃsāvittaka (ahimsa).
  33. The enlightenment-factor of mindfulness: sati sambojjhaṅga.
  34. Detachment, letting go, nonclinging: viveka.
  35. Freedom from attachment: virāga.
  36. Cessation: nirodha.
  37. Vossagga.
  38. Dhammavicaya sambojjhaṅga.
  39. Vīriya sambojjhaṅga.
  40. Pīti sambojjhaṅga.
  41. Passaddhi sambojjhaṅga.
  42. Samādhi sambojjhaṅga.
  43. Upekkhā sambojjhaṅga.
  44. The most crucial point in ¶27 is the practice of the Four Foundations of Mindfulness (Catu Satipaṭṭhānas) or Fourfold Setting Up of Mindfulness. It is the one and only or the one direct way for the attainment of paths and fruits (maggas and phalas) and also for the realization of nirvana. As a matter of fact, the Seven Factors of Enlightenment (Satta Bojjhaṅgas) cannot take place without the practice of the Four Foundations of Mindfulness (satipaṭṭhānas).
  45. When a yogī (meditator) practices the satipaṭṭhānas, one will achieve, first of all, mental concentration. When it becomes sufficiently strong (even to the point of absorption of the various jhanas), one will achieve, stage by stage, 13 vipassanā ñāṇas (insight knowledges), which will enable him to perceive the true nature of mind and body before one achieves the supramundane paths (maggas).
  46. The bojjhaṅgas are the "factors of enlightenment" which one must have while passing through these 13 insight-knowledges.
  47. Sati means "mindfulness," bare awareness, vigilance, conscientiouslness, dispassionate observation, disinterested (unbiased) looking on, nonreactive knowing; awareness free of grasaping and aversion. Dhamma-vicaya means "mindfulness of nāma (mind) and rūpa (body)" and their appearance and disappearance. Vīriya (like virility) means "energy," "effort," "diligence," "enthusiasm," "persistence," "resilience." Pīti means "rapture, joy, bliss, effervescence, zest," the emotion of joyfulness. Passadhi means "calm composure." Samādhi means "coherence of mind," "mental unidistractedness," "mental concentratedness," not "concentrating" but natural one-pointedness of mind, which is a temporary purification. Upekkhā means equanimity.
  48. Briefly speaking, in the course of the practice of the four kinds of mindfulness (satipaṭṭhānas), if one knows one has the "factors of enlightenment" (bojjhaṅgas) then one has them and knows one does not have them when they disappear, and if one knows why one has them when one has them and why one does not have them when one has lost them, one is deemed to be a person who is endowed with these Seven Factors of Enlightenment. And the Buddha taught that such a person is one who will pass through the insight-knowledges (vipassanā ñāṇas) and speedily achieve the supramundane paths (maggas).
  49. 45. Conceit: māna (persistent or reflexive self-view; habitually conceiving of things as if there were a self).
See also: AN 4.24; AN 5.140

Pa Auk Sayadaw: What is "vipassana"? (video)

Pa Auk Sayadaw, Setti Wessels (settiwessels.com); Dhr. Seven (ed.), Sayalay, Wisdom Quarterly
Vipassana is systematic clear seeing for gaining liberating-insight into the Truth.
(Pa Auk Sayadaw) In English with English subtitles for greater clarity and ease of understanding.

Prajna Paramita, East Java
Part 1: The most Venerable Pa Auk Tawya Sayadaw (Bhaddanta Acinna) explains vipassana or "insight meditation."

He is an accomplished Burmese scholar-practitioner with perfect confidence in the Buddha and the Theravada Buddhist Path leading directly to enlightenment and nirvana.

This is rare footage of Sayadaw explaining in English. It was recorded in Korea in 2008 after his yearlong personal retreat in Sri Lanka in 2007.

This archival material was prepared for English meditators to provide an overview of:
  • Subatomic particles (personally verifiable kalapas);
  • Four Elements meditation (the qualities of matter, space and consciousness being the fifth and sixth elements or dhatus taught by the Buddha; see the book);
  • Serenity meditation (Samatha as samma-samadhi, the first four meditative absorptions or jhanas taught by the Buddha but dismissed as distractions by many Goenka fans);
  • Analysis of mentality and materiality (nāma-rūpa, where "mind" is a stream of cittas and cetasikas, mind-moments and mental-concomittants);
  • Dependent Origination in actual, verifiable practice rather than theory (paticca-samuppāda kammatthana); ad
  • Insight meditation (what vipassanā when most meditators do not establish sufficient right-concentration to purify direct vision of reality).
This body is composed of kalapas (particles)
These techniques are taught at Pa Auk Forest Monastery in Burma by the Sayadaw and his accomplished assistant teachers They are personally verifiable rather than theoretical.

Thanks to Joanna Semeniuk for uploading the files in the Netherlands and to Simone Vromen for carrying the originals on DVD all the way from Burma.
- Setti Wessels, Myanmar 2015