Showing posts with label In the Footsteps of the Buddha. Show all posts
Showing posts with label In the Footsteps of the Buddha. Show all posts

Sunday, February 4, 2024

How to be as popular as the Buddha: Karma

Mr. and Mrs. T.W. and C.A.F. Rhys Davids (Pali Text Society), Lakkhaṇa Sutta, suttacentral.net (DN 30), edited by Dhr. Seven, Ananda (Dharma Buddhist Meditation) Wisdom Quarterly

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Meditation at Dhammakaya (Hippopx)
Given the ongoing popularity of Taylor "Nazi Barbie" Swift, we have to wonder, What gives rise to popularity? Is it luck, chance, good looks, fortunate genes, rich parents, passing trends, a good childhood, totally random events inconceivable and innumerable?

No. It turns out the Buddha specified exactly what it is that gives rise to personal popularity. It is KARMA (deeds, actions). But what karma?

Taylor 'Nazi Barbie' Swift hat of human faces?
He mentions the Four Bases of Popularity in a fragment in the "Advice to Householders" Sutra (Sigalovada Sutta), a discourse that was apparently cobbled together by monastics to teach all the important things householders were interested in, but something is missing there, as the summary verse contains what was not mentioned (or preserved) in the text as handed down by oral tradition.

30. The Marks of the Superman

(Chapter 1) Thus have I heard. The Exalted One was once staying near the City of Sāvatthī, in the Multi-Millionaires’ Park, the Jeta’s Grove.

There the Exalted One addressed the meditators:

"Meditators!"

"Yes, venerable sir?" they replied.

The Buddha then said:

"There are 32 Special Marks of a Great Man [Übermensch], meditators, and for the Superman possessing them, two careers are open and none other. If he lives the life of a householder, he becomes a world-monarch, Turner of the Wheel, a righteous Ruler of the Good, Ruler of the Four Quarters, Conqueror, Guardian of the People’s Good, Owner of the Seven Treasures. His do those seven treasures become, that is:
  1. the Wheel treasure,
  2. the Elephant treasure,
  3. the Horse treasure,
  4. the Gem treasure,
  5. the Woman treasure,
  6. the Housefather treasure,
  7. the Adviser treasure making the seventh.
The Future Buddha will be a Central Asian royal, too.
"More than a thousand sons will be his -- heroes, champions, vigorous of frame, crushers of the hosts of the enemy. He, when he has conquered this earth to its ocean bounds, establishes himself not by the scourge, not by the sword, but by righteousness.

"But if such a person as a boy goes forth from the life of the householder into the Left-Home Life, he becomes a fully enlightened person (Arahant), a Supreme Buddha, rolling back the veil [of benighted ignorance] from the world.

"And what, meditators, are the 32 Marks of the Superman, wherewith endowed two careers are open to him and none other? That of a World Monarch, Turner of the Wheel…[or] that of a Supreme Buddha?

Like the body of Avalokiteshvara
(1) He has feet with level tread. That this is so counts to him as one of the marks of the Superman.

(2) Moreover, beneath on the soles of the feet, wheels appear with a thousand spokes, with tire and hub, in every way complete and well divided. That this is so counts to him as one of the marks of the Superman.

(3) He has projecting heels. That this is so...

(4) He is long in the fingers and toes.…

(5) Soft and tender in hands and feet.…

(6) With hands and feet like a net.…

(7) His ankles are like rounded shells.…

(8) His legs are like an antelope’s.…

(9) Standing and without bending he can touch and rub his knees with either hand.…

(10) His male organs are concealed in a sheath.…

(11) His complexion is like bronze, the color of gold.…

(12) His skin is so delicately smooth that no dust cleaves to his body.…


(13) The down on it grows in single hairs one to each pore.…

(14) The down on his body turns upward, every hair of it, blue-black (nila) in color like eye-paint, in little curling rings, curling to the right.…

(15) He has a frame divinely straight.…

(16) He has the seven convex surfaces.…

(17) The front half of his body is like a lion’s.…

(18) There is no furrow between his shoulders.…

(19) His proportions have the symmetry of the banyan-tree: the length of his body is equal to the compass of his arms, and the compass of his arms is equal to his height [bodily symmetry].…

(20) His bust is equally rounded.…

(21) His sense of taste is supremely acute.…

(22) His jaws are as a lion’s.…

(23) He has 40 teeth.…

(24) Regular [straight] teeth.…

(25) Continuous teeth.…

(26) The canines are very lustrous.…

(27) His tongue is long.…

(28) He has a divine voice like the karavika bird’s.…

(29) His eyes are intensely blue.…


The beautiful body of Kwan Yin
(30) He has eyelashes like a cow’s.…

(31) Between the eyebrows appears a hairy mole (urna) white and like soft cotton down. …

(32) His head is like a royal turban.…

These, meditators, are the 32 Marks of the Superman, wherewith endowed he has two careers that are open to him and none other, that of the World Monarch of the Wheel and that of a Supreme Buddha. …

"And seers not of our school (Teaching, Dharma, Doctrine-and-Discipline), meditators, are acquainted with these Marks [of a Great Man], but they know not for what deeds (karma) done any one of these Marks is acquired.

Whereas in whatever former birth, former state of becoming, former sojourning (past life), meditators, the Tathāgata (the Buddha referring to himself), then being human, took on mighty enterprise in all good things, took on unfaltering enterprise in seemly courses of conduct in deed and word and thought —
  • in dispensing gifts,
  • in virtuous undertakings,
  • in keeping of festivals,
  • in filial duties to mother and to father,
  • in pious duties to wandering ascetics and temple priest (recluses and Brahmins),
  • in honor to the head of the house
  • and in other such things of lofty merit —
by the doing and by the accumulating of that karma, by the mass and the abundance thereof, he when the body perished was after death was reborn in a bright and blessed [deva] world.

"There was he endowed with a larger measure than other devas in ten matters, that is, in
  1. celestial years of life,
  2. beauty,
  3. happiness,
  4. glory [streaming light],
  5. dominion,
  6. sights,
  7. sounds,
  8. scents,
  9. tastes, and
  10. touches (tactile sensations).
Bodhisattva on reliquary Bimaran casket
"Passing from there and attaining life as you know it, he acquires this Mark of the Superman, that is: feet with level tread, evenly placing his foot upon earth, evenly drawing it up, evenly touching earth with the entire surface (sole) of the foot.

"He, endowed with this mark, if he dwells in the household life, becomes a World Monarch, Turner of the Wheel.… Conquering not by the scourge [cudgel], not by the sword [force], but by righteousness, he presides over this earth to its ocean-bounds, an earth void of barrenness, pitfalls, or jungle, mighty, prosperous, secure and fortunate and without blemish.

"As World Monarch, what does he get? He is not liable to obstruction from any human foe with hostile intent. As World Monarch this he gets. If he leaves the household life for the Left-Home Life [renouncing the world for the spiritual life of a wandering ascetic], he becomes an Arahant (arhat, fully enlightened), a Supreme [Teaching] Buddha, rolling back the veil of the world.

"As the Buddha what does he get? He is not liable to obstruction from any foe or adversary within or without -- out of lust or hate or delusion -- whether a recluse or Brahmin or deva or a māra or a brahmā [light being, tempter/ogre, or divinity], or anyone in all the world. As the Buddha this does he get.

This was the matter spoken of by the Exalted One. Concerning it, this was said [in verse as a summary of those statements]:

With heart intent on speaking truth,
On righteous ways and self-restraint,
Curbing sense and of conduct pure,
On virtue’s hearth and sacred feast,
On open hand and gentle life,
Harming no creature, shunning force —
So fared he ever and a day,
And high resolve upon him took.
He by that karma passed to heaven(s)
To share in bliss and ravishment;
Then when he fell, reborn as human,
Lo! ‘twas with even-treading feet
He came and touched the lap of earth.
[Psychic] interpreters together met
Declared: No obstacle can rise
For him who treads with level foot.
Dwell he among the laity,
Or leave the world as Wanderer,
This does that sign betoken clear.
If of the House a dweller he,
Unhindered shall he hold his way,
By foemen; he shall overcome
All others, he shall rout the foe.
No human power can bid him stay,
So works in him his Karma’s fruit.

Or if, so treading, he does fare
Forth from the world as Wanderer,
With vision clear and wholly fain
Worldly ambitions to forswear,
Chief among humans, and peerless he
Never i’ faith comes back to rebirth.
This is for him the Natural Law.

Reborn on earth, the Future Buddha
Whereas in whatever former rebirths, former states of becoming, former sojourns, meditators, the Tathāgata, then being human, lived for the weal of the great multitudes, dispeller of dread and of panic, purveyor of just protection and wardenship and giver of supplies, he, by the doing and by the accumulating of that karma, by the mass and the abundance thereof, was when the body perished reborn after death in a bright and blessed [deva] world.…

"Passing from there and attaining life as you know it, he acquires this mark of the Superman, that is: beneath on the soles of his feet wheels appear, thousand-spoked, with tire and hub, in every way complete and well divided.

"Endowed with this Mark, if he dwells in the household life, he becomes a World Monarch, Turner of the Wheel.…

"As World Monarch what does he get? He has a great retinue; many are they who surround him —Brahmin householders, townspeople, and country folk, treasury officials, bodyguards, warders, ministers, courtiers, tributary kings, feudatories in chief, and youths of high degree.

"As World Monarch this does he get. If he leaves the Household Life for the Left-Home Life, he becomes … a Supreme Buddha. … As a Buddha what does he get? He has a great retinue; many are they who surround him: monks and nuns, laymen and laywomen, devas [unseen light beings] and humans, asūras, nāgas, gandhabbas [demigods, mighty creatures/reptilians, messenger-devas]. As  the Buddha this does he get.

This was the matter spoken of by the Exalted One. Concerning it, this was said [in verse, in summary] —

In bygone years, in earlier births,
As human, to many bringing weal,
Dispelling dread and quaking fear,
Zealous to ward, to shield, to fend,
He by that Karma passed to heaven(s)
To share in bliss and ravishment.
Thence when he fell, reborn as human,
Wheels upon his two feet are found,
With tire complete and thousand spokes.
[Psychic] interpreters together met
Declared when they beheld the boy
With marks of merit, hundredfold:
Ever surrounded will he be
By defenders, foe-subduer he;
For lo! The wheels with tires complete.
If, bearing these, he fares not forth
As Wanderer, he turns the Wheel
And rules the earth, where princes all
And nobles yield him fealty,
Attending him, the mighty one.
And if, so marked, he forth does fare
Leaving the world as Wanderer
With vision clear and wholly fain
Worldly ambitions to forswear,
Devas and humans and demons all,
Asūras, Sakkas, Rakkhasas,
Nāgas, Gandhabbas. Garudas,
[Demigods, Archangels, Ogres,
Dragons, Angels, Avians,]
Four-footed beasts, all on him wait —
Peerless, by devas and humans
Revered, so great and glorious he.

Born a prince, more popular as the Buddha
Whereas in former births, former states of becoming, former sojourns, meditators, the Tathāgata, then being human, setting aside the taking of life, refrained therefrom and laying the scourge and sword [whip and deadly weapons] aside, dwelled gentle and compassionate, merciful and friendly to all living creatures, he by the doing and by the accumulating of that karma, by the mass and the abundance thereof, was when the body perished reborn after death in a bright and blessed world. …

"Passing from there and attaining life as you know it, he acquires these three marks of the Superman, that is: he has projecting heels, has long fingers and toes, and as to his limbs is divinely straight.

"Endowed with these Marks, if he dwells in the Household Life, he becomes World Monarch, Turner of the Wheel. …

"As World Monarch, what does he get? Long-lived is he, long does he last, for many years does he preserve his life; no enemy whatever born human is able in that interval to take his life.

"As World Monarch this does he get. If he…becomes a Supreme Buddha, … as the Buddha what does he get? Long-lived is he, long does he last, for many years does he preserve his life; no enemy whatsoever, no foe, be it a recluse or a Brahmin, or deva or a māra or a brahmā or anyone in the whole world is able in that interval to take his life. As the Buddha this does he get.

This was the matter spoken of by the Exalted One. Concerning it, this was said:

Death’s dreadful havoc well he felt
And fellow creatures shunned to slay.
Through such good ways to heaven he came,
Of things well done enjoyed the fruit.
Passing, and hither come once more,
As man these Marks are on him seen:
Full long of heel is he reborn,
And like Brahma divinely straight,
Lovely to see, fair shaped of limb.
Of shapely arms and tender skin,
Goodly to see, proportioned well,
Tender and soft his finger’s touch.
By those three marks of man supreme
They tell the boy long-lived will be.
If a layman he grow to be,
Long years his life will be maintained,
And longer yet if from the world
He goes forth as Wanderer,
Lord over self, life he maintains
To practice saintly gifts and power.
Wherefore ’tis said those three marks be
The token of longevity.

Yes, King, how well I know the royal life.
"Whereas in whatsoever former birth, former state of becoming, former sojourns, meditators, the Tathāgata then being human, became a giver of choice, well-flavored, tasty, dainty foods, both hard and soft, and drinks, he by the doing and by the accumulating of that karma, by the mass and the abundance thereof, was when the body perished reborn after death in a bright and blessed world. …

"Passing from there and attaining life as ye know it, he acquires this Mark of the Superman, that is: He has the seven convexes. Seven are these: on both hands, on both feet, on both shoulders, and on the trunk.

Endowed with this mark, if he dwells in the Household Life he becomes a World Monarch, Turner of the Wheel. … As Monarch what does he get? Choice well-flavored food, tasty dainty drinks. As World Monarch, this does he get. If he…becomes the Buddha…being the Buddha, what does he get? Choice well-flavored food, tasty dainty drinks. As Buddha this does he get.

This was the matter spoken of by the Exalted One. Concerning it, this was said:

Giver was he of diverse foods,
And essences peerless in taste.
Through seemly act, in Nandana
Celestial grove, he revelled long.
On earth arrived, the sevenfold swell
He bore, on softly rounded limbs.
And skilled diviners then declared,
Fine food and drink would be his lot.
Nor for the layman’s life alone
Was clearly there the token shown,
Even if he as Wanderer
The world forsook, they said, that he,
Cleaving all layman’s bonds, e’en then
Foremost in gifts of food would be.

The Bases of Popularity
Wait, males can be superhumans (Übermensch), too, not just Superwoman?

Whereas in whatever former rebirth, former state of being (becoming), former sojourn, meditators, the Tathāgata, then being a human, became popular among the people, he did so by the [accumulated karma of constantly practicing the] Four Bases of Popularity, that is to say, by:
  1. giving,
  2. kind speech,
  3. sagacious conduct,
  4. impartiality.
Growing in fame and popularity all the time
By the doing and by the accumulating of that karma, by the mass and by the abundance thereof, when the body perished, he was reborn after death in a bright and blessed [deva] world.…

Maybe I meditate, too (deviantart.com).
Passing from there and attaining life as you know it, he acquired these two marks of the Superman, that is, soft and tender hands and feet, and the hands and feet (reticulated) like a net. CONTINUED IN PART II
What about race and white racism?

The eight spokes or arms of the Buddha's Path
Why is Nazi racism (copied by Hitler and the Nazis from the American eugenics movement) part of Buddhist terms and concepts?

They were appropriated by Nazi Chief Propagandist Goebbels, who took ideas such as that of a
The wheel in the Buddha's Dharma (Doctrine), represented by a multi-spoked "Wheel of the Law" (tied to the originally good swastika, representing the sun or an esoteric energy called Vril).

It is instructive to read an amazing text (not likely an authentic ancient text but one written later to fill in the gaps), translated by T.W. Rhys Davids and V. Fausböll, called The Story of the Lineage (included in his translation of Buddhist Birth-Stories; Jataka Tales).

New Theosophists used these symbols, too
In it the Buddha is portrayed as proclaiming himself a member of the "solar race." That the Nazis took many of these Buddhist ideas and used them for nefarious purposes as part of their esoteric and occult beliefs (as Eastern philosophy and Buddhism in particular was entering the German New Age zeitgeist at the time because of Western (predominantly British and German) translations of texts is a great pity. Even the Nazi's politicized use of the expression "the final solution" is an echo of nirvana, the resolution of all suffering.

It's not an accident and not Buddhism's fault. The Nazis became very interested in occult lore, supernatural items of many religions, and ancient stories of humanity to construct their philosophy and justify their activities.

Monday, July 31, 2023

Buddhist Summer School w/ Bhikkhu Bodhi (1)


The great translator: scholar-monk Ven. Bodhi
Nina and I were talking about the Dharma, her vipassana practice (or what she thought was insight), having convinced herself that no one is enlightened, no one would ever talk about it if they were, and what is enlightenment (bodhi) anyway? So much sincerity with so much uncertainty, doubt, and confusion about BASIC Buddhist Teachings was frustrating. How is anyone to learn the essentials without confounding later teachings, innovations, and confabulations (mixing the historical Buddha's Dharma with yoga, Taoism, Zen, Hinduism, Sufism, and the fake Buddha quotes that abound on the internet). The Dharma is not just whatever we want it to be, our interpolations, our Western logic, our New Age movement... So let's get back to basics. It's summer, and we're returning to American Theravada scholar-monk, the most prolific and faithful translator of Buddhist sutras and other texts, Bhikkhu Bodhi.

As It Is: Buddhism Series
Bhikkhu Bodhi: Introduction to Buddhism Series: 01. The Buddha | Lectures. (AudioBuddha) Aug. 17, 2021. Bhikkhu Bodhi: Introduction to Buddhism | Lecture Series Lecturer: Ven. Bhikkhu Bodhi. Place: Washington Buddhist Vihara. Date: 1981. Source: Dharma Seed.

Reference book for first lecture
In the fall of 1979, while living at the Washington Buddhist Vihara, American monk Ven. Bhikkhu Bodhi gave a series of lectures on the fundamental teachings of Early Buddhism. Bhante G (Ven. Gunaratana, now abbot of Bhavana Society in West Virginia), at the time the president of the Buddhist Vihara Society, suggested he record the lectures so that the vihara (monastery, hermitage) could distribute them as a set of cassette tapes.

In the summer of 1981, Bhikkhu Bodhi recorded his ten lectures in the basement of the Washington Buddhist Vihara, using an ordinary, nonprofessional recorder. An enthusiastic lay supporter had the master copies reproduced in large quantities for expanded distribution. [Wisdom Quarterly asked Bhikkhu Bodhi in Sri Lanka bout the possibility of distributing those original tapes widely and received his blessings to do so freely.]

They have continued to be distributed on tape and as CDs for over 25 years and are now considered “public domain” for any entity to copy and distribute freely. [Wisdom Quarterly came into excellent cleaned up versions put on CD by Chaung Yen Monastery (BAUS.org) was living and teaching, having returned from Sri Lanka, where he served as editor of the Buddhist Public Society (BPS.lk).]

INTRODUCTION TO LECTURER
Venerable Bhikkhu Bodhi (born Jeffrey Block on December 10, 1944), from New York, who received his Ph.D. at Claremont College in California, is an American Theravada Buddhist monk, ordained in Sri Lanka, and currently teaching in the Upstate New York and New Jersey areas.

He was appointed the second president of the Buddhist Publication Society and has edited and authored several publications grounded in the Theravada Buddhist tradition. Bhikkhu Bodhi is founder of the charitable organization Buddhist Global Relief, which funds projects to fight hunger and to empower women across the world.


These audio, book, and/or video items are for educational purposes only and are not intended to violate any copyrighted material. For enquiries or copyright issues, please contact audiobuddho@gmail.com.

Thursday, April 25, 2019

Awakening in this Lifetime (April 25)

Ananda (Dharma Meditation Initiative), Dhr. Seven, Wisdom Quarterly; PlanetDharma.com
What is the Purpose of Spiritual Practice? Life is a fascinating journey, filled with discovery, exploration, and awesome experiences fraught with suffering, often unnecessarily.
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Catherine Pawasarat Sensei
Drawn to intensity, to living life to the fullest? To awaken in this very life is the spiritual way to go. It's accessible to anyone with drive and heart.

Catherine Pawasarat Sensei (planetdharma.com) visits from Canada to share an overview of contemporary spiritual landscapes: Which teachings focus on awakening here and now? What does it take? How do we know it works?

Imagine wearing a t-shirt or tattoo that reads “Awakening or Bust!” Yes, it IS possible! Tonight (Thursday, April 25) we'll move, meditate, learn some Dharma, practice loving-kindness, then share experiences over vegan drinks and snacks. FREE if you RSVP

Wasteland to Pureland
CATHERINE PAWASARAT SENSEI, co-author of Wasteland to Pureland, practiced Ayahuasca plant medicine in the Brazilian Amazon in the '90s then she met her meditation teacher, Doug Duncan, and embraced the spiritual path forged by Canadian-born, Tibetan-recognized Namgyal Rinpoche (Leslie George Dawson aka Ven. Ananda Bodhi). She has studied daily with Duncan for more than 20 years. She is co-founder of the innovative Clear Sky Retreat Center in British Columbia, where they live, work, and practice in conscious community. She lived in Kyoto, Japan, for two decades and is a leading expert on its 1,100-year-old Gion Festival, specializing in its shamanic roots and sustainability.

Tuesday, October 23, 2018

Four forms of "right" speech (sutra)

Bhikkhu Bodhi (WP) via PacificBuddha.org; Dhr. Seven, Sayalay Aloka (eds.), Wisdom Quarterly

[THE BUDDHA EXPLAINS:] "Householders (ordinary laypersons), there are...four kinds of wholesome verbal conduct, conduct in accordance with the Dharma....

"And, householders, how are there four kinds of wholesome verbal conduct, conduct in accordance with the Dharma?

(1) "Here someone, abandoning false speech [perjury, bearing false witness], abstains from false speech: When summoned to a court, or to a meeting, or into the presence of one's relatives, or to one's guild, or to the royal family's presence, and questioned as a witness thus: 'So, good person, tell what you know,' not knowing, one says, 'I do not know,' or knowing, one says, 'I know'; not seeing, one says, 'I do not see,' or seeing, one says, 'I see'; one does not in full awareness speak falsehood for one's own ends, or for another's ends, or for some trifling worldly end.

(2) Abandoning malicious speech, one abstains from malicious speech; one does not repeat elsewhere what one has heard here in order to divide [those people] from these, nor does one repeat to these people what one has heard elsewhere in order to divide [these people] from those; thus one is one who reunites those who are divided, a promoter of friendships, who enjoys concord, rejoices in concord, delights in concord, a speaker of words that promote concord.

(3) Abandoning harsh speech, one abstains from harsh speech; one speaks such words as are gentle, pleasing to the ear, and lovable, as go to the heart, are courteous, desired by many, and agreeable to many.

(4) Abandoning idle chatter, one abstains from idle chatter; one speaks at the right time, speaks what is factual, speaks on what is good, speaks on the Dharma and the Discipline; at the right time one speaks such words as are worth recording, reasonable, moderate, and beneficial.

That is how there are four kinds of wholesome verbal conduct, conduct in accordance with the Dharma.

Wednesday, January 3, 2018

"The Path of Dharma" (Dhammapada 19)

Acharya Buddharakkhita (trans.), Dhammatthavagga, "The Just" (Dhammapada XIX or 19, PTS: Dhp 256-272), Dhr. Seven, Amber Larson (eds.), Wisdom Quarterly

256. Not by passing arbitrary judgments does one become just; a wise person is one who investigates both right and wrong.
 
257. One who does not judge others arbitrarily but passes judgment impartially according to the truth, that sagacious person is a guardian of law and is called just.

258. One is not wise because one speaks much. One who is peaceable, friendly, and free of fear is called wise.

259. A person is not versed in Dharma because one speaks much. One who, after hearing a little Dharma, realizes its truth directly and is not heedless of it is truly versed in the Dharma.
 
260. A monastic is not an elder because head hair is gray. One is but ripe in age, and that person is called one grown old in vain.
 
261. One in whom there is truthfulness, virtue, inoffensiveness, restraint, and self-mastery, who is free of defilements and is wise -- that person is truly called an "elder."*
  • *Elder: thera or theri, a Buddhist monastic of at least ten rains retreats.
262. Not by mere eloquence nor by beauty of form does a person become accomplished, if one is jealous, selfish, and deceitful.

263. But one in whom these are wholly destroyed, uprooted and extinguished, and who has cast out hatred -- that wise person is truly accomplished.
 
264. Not by shaven head does a person who is undisciplined and untruthful become a monastic. How can one who is full of desire and greed be a monastic?
 
265. One who wholly subdues the urge-to-harm both small and great is called a "monastic" because one has overcome all harm.
 
266. One is not a monastic just because one lives on others' alms [charitable offerings]. Not by adopting outward form does one become a true monastic.
 
267. Whoever here (in the Buddha's dispensation) lives a pure life, transcending both merit and demerit, and walks with understanding in this world -- one is truly called a monastic.
 
268. Not by observing silence does one become a sage, if one be foolish and ignorant. But that person is wise who, as if holding a balance-scale [to weigh all options], accepts only the good.
 
269. The sage (thus) rejecting the doing of harm is truly a sage. Since one comprehends both (present and future) worlds, one is called a sage.
 
270. One is not noble who injures living beings. One is called "noble" because one is harmless towards all living beings.
 
271-272. Not by rules and observances, not even by much learning, nor by gain of meditative-absorptions, nor by a life of seclusion, nor by thinking, "I enjoy the bliss of renunciation, which is not experienced by the ordinary uninstructed worldling" should you, O meditators, rest content, until the utter destruction of all cankers (full enlightenment) is reached.

Friday, November 8, 2013

Sitting with Thich Nhat Hanh (2013)

Yogi David Ibrahim (DivineYogaLA.com), CC Liu, Ashley Wells, Wisdom Quarterly, time with Thay, Oct. 20, 2013
Thich Nhat Hanh (R) with peace activist and civil rights leader Dr. Martin Luther King, Jr. when Christians and Buddhists worked together for peace, justice, and an end to racism.
  
Bell rings. "Breathing in, I feel tension; breathing out, I release."

​People are so busy today we do not live anymore. We suffer. But compassion (karuna, active efforts to help others out of friendliness, kindness, love) heals. It can even heal chronic inflammation in the body. 
 
Caretakers must listen to the suffering of many people. If they do not know how to nourish themselves -- to nurture, heal, create joy, and happiness for themselves and those around them -- then there is no source of nourishment to continue. One tires from being touched by other people's suffering, never regenerating their own. We need to produce the energy of compassion, which is an energy like light. We are like plants being energized, like suns brightening worlds. Every breath and every mindful step helps us produce it.
 
​ We all need moments of joy and contented happiness or we will not have enough material to feel compassion. And without nourishing, how can we heal? We may need to learn how to produce that energy daily or risk running out. Compassion is a life force. It is goodness. But we need to learn how to generate it daily to take care of ourselves and by extension others.

We run out of it because we are tired and draining without replenishing. Everyone experience suffering (dukkha, discontent, disappointment, lack of fulfillment, woe), anger, and despair. But most of us do not have time to take care of the pain. Do we have time for the pain? Apparently. We do not have time for self-care, which means we must have time for the pain. We feel it unpleasant to "waste" time caring for ourselves. What are we afraid of?
 
We are afraid of are own pain, that we will be overwhelmed by it. So we run from it, even in thought. We cannot block the pain, so we block the very thought of it. We will not "indulge" in self-care! If we eat, it might not be out of hunger but to stuff or stifle our pain, to cover it up. We have an inner loneliness. 

Reading magazines, gossiping, fascination with celebrity -- this is our entire civilization. We run and run from themselves. They (we) have no time to heal themselves or others. We must run. If we never learn or take the time to heal ourselves, how are we really helping others? Martyrdom, resentment, robotic behavior?
 
"How can I run?" That becomes the real question. What can I immerse myself in? Parenting? Gadgets? Volunteering? Drinking? TV? TV, the ultimate time dump.

American kids use electronics more than eight hours a day. Parents in the US are "busy," always busy, too busy to care about themselves or others. Home and work are falling apart, but workaholism is also a popular distraction. We are overworked, and nearly everyone is undercompensated. Where can we find refuge? Videogames? Weed? Weightwatchers?

We are not immune to toxic conversations -- news of neighbors and faraway strangers, news filled with despair. We take in and take in these toxins. Even an hour is too much, but it's not nearly enough. We fill our brains with toxins until they're overflowing. Suffering grows in us.

How do we handle it? In other words, how do we heal ourselves?

There is no one close to ask, as two people who suffer can hardly communicate. In anger, we block communication. "I can hardly bear to look at you; how am I to speak?!" So what time is there for family, for "us," for anything but me? But I will not even take time for that most precious person, the one I know best, the one I wake up with every single day...me.

But, but, but...
There is a popular belief that happiness is impossible without enough money or social recognition. So in our desire for happiness, we run after objects of our craving. We chase them, hunt them down, and claim we'll do anything to get them. Happiness is not possible. Who has time? We're too busy running, but this time chasing as we run.

We harm body and mind. When is there time to heal, to nurture? Maybe in the hospital, maybe when the body finally says, "No!" Dr. Gabor Mate warned about this well in advance, but what time did we have to listen?

We think money cures insecurity and fear. We live in fear of fear. We are even afraid of the problem itself, which soon becomes stress, the great debilitator and exterminator of happiness.

If only we could learn compassion to make energy! That would protect us far better than money!

The Buddha had a benefactor who was very generous and conscientious. He gave, he supported others (even the poorest, a practice after which he was given the name Anathapindika), he provided for strangers in need and friends. But he went bankrupt. His friends, and he had many, helped him rebuild his fortune. The Buddha helped teach business leaders. Why? We can be happy and successful here and now -- with compassion. We can learn to go home, here and now, learn happiness right here and right now, learn to live happily in the present moment. (There never is any other moment after all. As Thich Nhat Hanh's special watch says where we expect to find numbers to tell us the time, "Right Now").
​
​ How to balance life and work? If we work until we are sick, we may end up using all our earning to make ourselves well again. We could have done it ourselves, but we like writing checks to Big Pharma and big medical institutions. We must. We do it enough.

Buddhism asks us how we walk from the parking lot to work, which may be say 300 feet (100 meters). We cannot take the car into the office or we surely would: we would drive up to desks or machinery and reach out of the window like we were reaching for extra fries and a sugar-loaded soda.

Do we walk quickly or take our time, living now, mindful of every step? We think and think, and our minds race when we could be focusing on our in breath and out breath, which are only ever happening right now. Come into the present moment. "Be here now" rather than later. Arrive in the here and now. The past is past and gone. The future is future and not here. All nourishment is in the now, the present moment, this moment. It does not pass. It is always now; look at the watch.

Why not live as if this were life rather than a dress rehearsal for life? What if this were life? Can you imagine how silly we would feel to have been putting it off as if life would be lived later, and later, and later, always in the future?

Our appointment with life is the here. It's right now.
 
Touch the wonder of life. What wonder? Walk like a buddha, with the bearing of a healer, with every step. We train ourselves to walk. Who else could train us? Others only advise. Only we can break the habit of running.

Only we can keep the present moment in mind without leaving it behind. Maybe our parents could? Maybe our bosses? Maybe our underlings? Maybe our spouse? Maybe our god, gods, angels, and idols?

Who will train us in the Dharma (the path to liberation)? A book, a teacher, a good friend (kalyana mitta) might advise, but we would have to walk the way. Walk. Don't run.

Walk. Every mindful step is healing. Every mindful step is nourishing...

Wednesday, September 11, 2013

Buddhism and the 12 Steps (Kevin Griffin)

Seth Auberon, Wisdom Quarterly; Kevin Griffin, Heather Sundberg, Vajrapani Institute
Laughing Buddha: music steeped in African, Latin, and reggae rhythms, with versatile guitar and lyrics with Buddhist themes recorded by Kevin Griffin, portion of proceeds support American Abhayagiri and British Amaravati Buddhist monasteries (kickstarter.com)


We did drugs, we devolved, and we daily strive to come back --  here's how. Intoxicated, one becomes as much a brute as reality show "cave people" shown here.
 
The Buddha said that craving is the [proximate] cause of suffering. Twelve-Step programs work with the deepest forms of craving, our addictions. How can these two traditions, one secular the other spiritual, work together?

A unique meditation retreat combining Buddhist practices with 12-Step work is in the offing. There is still time to join. It is a four-day intensive with author Kevin Griffin (One Breath at a Time: Buddhism and the Twelve Steps, 2004, and A Burning Desire: Dharma God and the Path of Recovery, 2010) and (Jack Kornfield's Spirit Rock/Joseph Goldstein's Insight Meditation Society) teacher Heather Sundberg.

A Burning Desire (kevingriffin.net)
Using silent insight meditation, interactive exercises, lecture, and discussion, the weekend will explore the ways that Buddhism and the Steps complement one another. Such topics as powerlessness, higher power, inventory, amends, and spiritual awakening. All recovery programs and paths are welcome.

The emphasis will be on bringing mindfulness to all our activities, whether in formal sitting meditation, walking, speaking, listening, or eating. Participants will practice Noble Silence outside of the interactive exercises and discussion periods.

Kevin Griffin is one of the leaders of the mindful recovery movement and one of the founders of the Buddhist Recovery Network. A longtime Buddhist practitioner and 12-Step participant, he teaches nationally on the synthesis of these two traditions.

(heathersundberg.com)
Heather Sundberg has combined her personal experience with meditation and 12-Step work for 20 years. She completed the four-year Spirit Rock/Insight Meditation Society Teacher Training and is also a graduate of the Community Dharma Leaders program. She has studied with senior teachers in the Insight Meditation (vipassana) and Tibetan (Vajrayana) traditions and has sat 1-3 month of retreat a year for over a decade. She is a teacher for Mountain Stream Meditation Center in the Sierra Foothills and also teaches classes, daylongs, and retreats nationally.
  • Vegetarian meals and dorm-style room included in $350 cost
  • Camping is also available for a slightly lower rate.
  • Small number of single rooms and cabins are also available.
Teachers and retreat manager/registrar may be offered donations for their efforts at the end of the retreat. They receive no other financial compensation. For registration and information contact Quilley: quilley@yahoo.com or (510) 682-6873.
Kevin Griffin (Berkeley, August 2013) treats us to a soulful, tasty guitar solo as he wraps up a truly wonderful gathering with friends, which included song, dance, and sweet treats in celebration of the release of his newest CD, "Laughing Buddha."