Before Four Elements: Breathing Meditation

(Venerable Gotami)

I smoked weed. What now? (DMT, Aya)

• Buddha statue with incense burning | freepik.com AI image
• Psyched Substance, The Purple Lady on DMT; Dakota of Earth, Is Mother Ayahuasca Real [for Amazonian shamans]?; A Mindful Emergence, Do this after inhaling cannabis as plant medicine; Eds., Wisdom Quarterly

The Yogis of Ancient Egypt

Adam and eve is kundalini – Artofit

• Asangoham, Oct. 5, 2025; Dhr. Seven (ed.), Wisdom Quarterly

Plants are conscious: Scientist J.C. Bose

• Chapter 8: India’s Great Scientist, J.C. Bose - Autobiography of a Yogi (crystalclarity.com)

Autobiography of a Yogi, Chapter 8: India’s great scientist, J.C. Bose

Indian scientist J.C. Bose

“Jagadis Chandra Bose’s wireless inventions antedated [preceded] those of Marconi.” [Bose was the Tesla of India in England, with a lab at Cambridge, inventing the most sensitive instruments of his day. Marconi is credited with developing the radio and wireless telegraph.]

Overhearing this provocative remark, I walked closer to a sidewalk group of professors engaged in scientific discussion. If my motive in joining them was racial [Indian] pride, I regret it. I cannot deny my keen interest in evidence that India can play a leading part in physics, and not metaphysics alone.

“What do you mean, sir?”

Read the original first edition.

The professor obligingly explained. “Bose was the first one to invent a wireless coherer and an instrument for indicating the refraction of electric waves. But the Indian scientist did not exploit his inventions commercially. He soon turned his attention from the inorganic to the organic world. His revolutionary discoveries as a plant physiologist are outpacing even his radical achievements as a physicist.”

I politely thanked my mentor. He added, “The great scientist is one of my brother professors at Presidency College.”

I paid a visit the next day to the sage at his home, which was close to mine on Gurpar Road. I had long admired him from a respectful distance. The grave and retiring botanist greeted me graciously. He was a handsome, robust man in his fifties, with thick hair, broad forehead, and the abstracted eyes of a dreamer. The precision in his tones revealed the lifelong scientific habit.

If John Travolta were a genius (Phenomenon)

Journeys with Plant Spirits

“I have recently returned from an expedition to scientific societies of the West. Their members exhibited intense interest in delicate instruments of my invention which demonstrate the indivisible unity of all life.1 The Bose crescograph has the enormity of ten million magnifications. The microscope enlarges only a few thousand times; yet it brought vital impetus to biological science. The crescograph opens incalculable vistas.”

“You have done much, sir, to hasten the embrace of East and West in the impersonal arms of science.”

“I was educated at Cambridge. How admirable is the Western method of submitting all theory to scrupulous experimental verification! That empirical procedure has gone hand in hand with the gift for introspection which is my Eastern heritage. Together they have enabled me to sunder the silences of natural realms long uncommunicative. The telltale charts of my crescograph [2] are evidence for the most skeptical that plants have a sensitive nervous system and a varied emotional life. Love, hate, joy, fear, pleasure, pain, excitability, stupor, and countless appropriate responses to stimuli are as universal in plants as in animals.”

“The unique throb of life in all creation could seem only poetic imagery before your advent, Professor! A saint I once knew would never pluck flowers. ‘Shall I rob the rosebush of its pride in beauty? Shall I cruelly affront its dignity by my rude divestment?’ His sympathetic words are verified literally through your discoveries!”

“The poet is intimate with truth, while the scientist approaches awkwardly. Come someday to my laboratory and see the unequivocable testimony of the crescograph.”

What secrets do plants hold?

Gratefully I accepted the invitation, and took my departure. I heard later that the botanist had left Presidency College, and was planning a research center in Calcutta.

When the Bose Institute was opened, I attended the dedicatory services. Enthusiastic hundreds strolled over the premises. I was charmed with the artistry and spiritual symbolism of the new home of science. Its front gate, I noted, was a centuried relic from a distant shrine. Behind the lotus3 fountain, a sculptured female figure with a torch conveyed the Indian respect for woman as the immortal light-bearer. The garden held a small temple consecrated to the Noumenon beyond phenomena. Thought of the divine incorporeity was suggested by absence of any altar-image.

Bose’s speech on this great occasion might have issued from the lips of one of the inspired ancient rishis.

“I dedicate today this Institute as not merely a laboratory but a temple.” His reverent solemnity stole like an unseen cloak over the crowded auditorium. “In the pursuit of my investigations I was unconsciously led into the border region of physics and physiology. To my amazement, I found boundary lines vanishing, and points of contact emerging, between the realms of the living and the non-living. Inorganic matter was perceived as anything but inert; it was athrill under the action of multitudinous forces.

“A universal reaction seemed to bring metal, plant and animal under a common law. They all exhibited essentially the same phenomena of fatigue and depression, with possibilities of recovery and of exaltation, as well as the permanent irresponsiveness associated with death. Filled with awe at this stupendous generalization, it was with great hope that I announced my results before the Royal Society—results demonstrated by experiments. But the physiologists present advised me to confine myself to physical investigations, in which my success had been assured, rather than encroach on their preserves. I had unwittingly strayed into the domain of an unfamiliar caste system and so offended its etiquette.

“An unconscious theological bias was also present, which confounds ignorance with faith. It is often forgotten that He who surrounded us with this ever-evolving mystery of creation has also implanted in us the desire to question and understand. Through many years of miscomprehension, I came to know that the life of a devotee of science is inevitably filled with unending struggle. It is for him to cast his life as an ardent offering—regarding gain and loss, success and failure, as one. More (crystalclarity.com)

• Autobiography of a Yogi audiobook in English | Chapter 8
• Echoes of Wisdom, 2023; Kelly Ani, Dhr. Seven (eds.), Wisdom Quarterly, orig. 6/27/24

What happened? Free LA Fire healing

Los Angeles' San Gabriel Valley suddenly feels like a faraway paradise beach

.

WHAT HAPPENED?

What is a sound bath for spiritual cleansing?

In PR Russia with its worker cooperatives, the nation hides a glorious imperial past. Leningrad is actually Saint Petersburg, and this is where the czar stored the booty from imperial Eurasian adventures and conquests in the forging of the USSR, a Soviet super-nation, now mostly disassembled. The great Central Asian "stans" where the Buddha grew up are remnants of that time as is Ukraine and places as far away as Mongolia. The palace is now a museum. One needn't travel all the way there to see it, just visit The Langham Huntington Resort Spa in residential Pasadena on Lake Ave., which becomes Oak Knoll as it flows south.

The Langham Huntington, Pasadena

All the Gilded Age gold inlay on the ceiling...anyway, turn left to the Georgian Room, apparently named after the country of Georgia, where 60 yoga mats were arranged in a flower pattern streaming out from a center, where all of our "philosophical instruments" (Tibetan and crystal singing bowls, Zildjian gong, tingsha, giant shamanic drum, muyu wooden temple drum) were set up. Enormous amethyst and clear quartz crystals formed a ring around our sacred space. Eager participants, many of them guests of the hotel, streamed in and found a place, arranging themselves on the ground for maximum comfort, socializing and hugging. Then Seven sounded the drum and brought their attention to the basics for the evening:

• total relaxation
• receptivity with palms facing upward (downward for grounding)
• diaphragmatic breathing
• placing the mind on the breath to remain in the present moment, knowing the human superpower of adverting attention to a safe default (resting home) position at the nose or belly button.

Slowly the other musicians, the Zildjian Mistress Linda Lau Cole and Dr. O'Connor and Linda with the bell and her husband with the rain stick wandered about, enchanting the audience. Some sat to meditate, others taking a supine position to exhale.

The instructions were simple. What? Be. Where? Here. When? Now. How? Breathe and stay with the breath already breathing itself. Be a mindful observer of all that is coming up, without

• fixing
• judging
• evaluating
• clinging to
• rejecting
• fighting
• or even choosing

The work of the shaman is healing.

the content of experience. Be here now. Stay present. Know the safety of presence as Byron Katie and Eckhart Tolle explain it. Be in the now. The room was very safe. People kept streaming in, finding a mat. The sounds became ethereal, echoing, softening hearts and soothing minds.

Dr. O'Connor voiced otherworldly notes, traces of Tibetan chants, a heavenly choir as the Mistress joined in. Seven gave reiki and a laying on of healing hands, transferring prana and whispering a sacred mantra, for those open to it.

Dr. O'Connor began the process of emerging, signaling the supine to slowly move their heads side to side and rouse themselves with tapping. Slowly they sat up, smiling, looking at one another with lovely eyes.

Raising open palms, we intoned three long "OMs" together to send out metta and positive energy to an aching world. Outside, the earlier rain had quelled the fires and begun the cleansing process. Inside, the vibration had been raised, and there was clarity and a wish to connect.

• The next FREE sound bath and healing event was announced (February 8, 2025, at 4:00 pm, at The Awareness Center, Pasadena.

Roses were distributed to everyone as was water provided by the spa. Some people cried tears of joy, free hugs were on offer, and plans were made to reunite as everyone was invited to the next event.

RSVP for the next free session

• Los Angeles Fire FREE healing session (2/8)
• Disclosure Project: LA FIRE FREE HEALING, sound bath, meditation for all impacted by disaster, Sat, Feb 8, 2025, 4:00 PM | Meetup
• PasaDharma: LA FIRE FREE HEALING, sound bath, meditation for all impacted by disaster, Sat, Feb 8, 2025, 4:00 PM | Meetup
• Nature Center: LA FIRE FREE HEALING, sound bath, meditation for all impacted by disaster, Sat, Feb 8, 2025, 4:00 PM | Meetup

Event details

Event flyer: Sound Bath.

Spend an hour or more with Dr. O'Connor and healers gathering for a sound bath, vagus nerve release, relaxation, and meditation.

Dr. O'Connor and Dharma Buddhist Meditation are offering a complimentary sound bath and emotional healing to support Los Angeles residents affected by the recent fires with our very own Seven and Devorah Anderson.

• COMING SOON: We will be at The Awareness Center yoga studio in Pasadena, providing this healing event to the community. See Dharma Buddhist Meditation (Meetup) for upcoming announcement details.

These Santa Ana winds are driving me crazy!

Using Tibetan singing bowls, Indian harmonium, shamanic drums, and a Zildjian gong, this healing session promotes deep relaxation, breath work, emotional release, de-stressing, and physical renewal.

Let the soothing vibrations help begin to restore balance, ease stress and strain, and bring about peace from within during this time of recovery.

WHO MAY ATTEND? This is for any LA resident emotionally, psychologically, or physically affected by the fires. (That means you).

There is good scientific evidence that sound stimulates the vagus nerve and can therefore positively affect our wellbeing.

• FREE meditation, spiritual healing, sound bath
• Georgian Ballroom at Langham Spa Resort Hotel
• 1401 South Oak Knoll Ave., Pasadena, California
• Monday, January 27, 2025, 6:15 pm
• Space is limited to 60. Sign up as guest to register:
• na.spatime.com/tllax/5684945/activity/activity-view/11679295
• Also please RSVP free here or here:
• Disclosure Project: Dharma Buddhist Meditation
• PasaDharma: Dharma Buddhist Meditation
• Nature Center: Dharma Buddhist Meditation
• Dr. O'Connor, Dhr. Seven, Ananda (Dharma Buddhist Meditation), Jen B. (eds.), Wisdom Quarterly

Sex: Forbidden Fruit? (Robert Sepehr)

The Forbidden Fruit: Robert Sepehr

(Robert Sepehr) In the Bible, the forbidden fruit is a name given to the fruit growing in the Garden of Eden, which God commands humankind not to eat. Historians have speculated that it may have been a pomegranate, fig, grape, apple, or [entheogenic] mushroom. This presentation addresses the esoteric interpretation, and its occult significance passed down by various mystery schools and secret societies.

[A "mystery school," according to Dr. Ammon Hillman, is essentially a drug cult teaching the "mysteries" of ecstatic union with the substance or with a divinity through practices and the substance. The dedication of adepts is around a goddess or deity, in which initiates are introduced to reality through plant helpers and divine beings.

Yin yang at the center of the bagua

Taoism, founded by a divinity named Lao Tzu, is perhaps the oldest of China's three main religions, rounded out by Buddhism and Confucianism.

Celibacy is an excellent way of conservation of energy for spiritual purposes. But Taoism and Tibetan yoga might also suggest tantric sex with semen retention to cultivate the forbidden "fruit" of internal energy.

It is a powerful practice with the power to awaken our divinity if undertaken properly and with guidance. It is a significant component of esoteric Tibetan Vajrayana Buddhist practice by its yogis and yoginis.]

Tibetan sexual yoga?

Vajradhara and consort union

[Female deities like Vajrayogini, sexually suggestive and streaming with blood, overturn traditional separation between intercourse and menstruation [19].

In some forms of Buddhism, tantric sex is strongly associated with the practice of semen retention, as sexual fluids are considered an energetic substance that must be reserved for higher purposes.

Many Buddhist tantric texts direct the focus away from sexual emission towards retention and intentionally prolonged bliss. More]

• Internal Alchemy for Women
• Lilith and the Sacred Serpent
• Consciousness, Vril, and the Human Aura
• Flame of the Light Bearers
• Elixir of Life and Secrets of Immortality
• The Fourth Way to Enlightenment

ABOUT: Robert Sepehr is an anthropologist and author (amazon.com). Thanks for support on Patreon: atlanteangardens and buymeacoffee.com/robertsepehr. Links: linktr.ee/RobertSepehr.

• Robert Sepehr, Jan. 2024; Pat Macpherson, Dhr. Seven (eds.), Wisdom Quarterly

Monkey Mind w/Yongey Mingyur Rinpoche

(A Joyful Mind) Rinpoche is subject of Western research by American professor: Impact on the brain

Understanding the Monkey Mind

This gear measures meditating brain.

(Yongey Mingyur Rinpoche) Tibetan Buddhist teacher Yongey Mingyur Rinpoche discusses how [bare] awareness is central to [Buddhist] meditation. He elaborates on how the recognition of awareness is the very foundation for one’s meditation practice.

Reflection question: What do you do in your daily life that helps you remember to recognize awareness?

• 'Bird brain' is a compliment? Crows perform yet another skill once thought distinctively human

Recognizing Awareness

Who is Ven. Yongey?

This rinpoche is a Tibetan teacher from Nepal and a master of the Karma Kagyu and Nyingma lineages of Tibetan Vajrayana Buddhism. He is a star in the West because he is or was neurotic (a worry wart) and is very user-friendly and has written five books on the subject of meditation.

He oversees the Tergar Meditation Community (tergar.org), an international network of Buddhist meditation centers.

Royal family line

Who's Tibet's Guru Rinpoche? Padmasambhava

Yongey Mingyur Rinpoche was born in Nepal in 1975 [1] as the youngest of four brothers. His mother, Sönam Chödrön, is a descendant of Tibetan King Songtsen Gampo and King Trisong Deutsen. His brothers are Chokyi Nyima Rinpoche, Tsikey Chokling Rinpoche, and Tsoknyi Rinpoche, and his nephews are Phakchok Rinpoche and the reincarnation (tulku) of Dilgo Khyentse Rinpoche, known popularly as Khyentse Yangsi Rinpoche.

From the age of nine [1], his father, Tulku Urgyen Rinpoche [1], taught him Buddhist meditation [1], passing on to him the most essential instructions of the Dzogchen and Mahamudra traditions. More

Join Vajrayana Online, a virtual space with courses and resources to explore Vajrayana (Esoteric) Buddhism with practical guidance from Mingyur Rinpoche with online webinars and recorded teachings. Learn more at learning.tergar.org

• Yongey Mingyur Rinpoche books
• Yongey Mingyur Rinpoche, tergar.org, ajoyfulmind.com; CC Liu, Dhr. Seven (eds.), Wisdom Quarterly

Breathe into new states of consciousness

I'm starting to feel prana (chi) move in braincells

If one is on a journey that is lowering stress levels (Who isn't in 2024?), odds are one has come across the term "breathwork."

Unlike everyday breathing, breathwork involves [being mindful to modify, adjust, alter, and] control breathing patterns to improve mental, emotional, and physical states.

O, I see it now. It's starting to kick in. Oh wow!

Taking things up a notch, there is also Holotropic Breathwork, or HB for short, which utilizes accelerated deep breathing, stimulating music, and a tailored setting to help participants enter a nonordinary state of consciousness that activates the natural inner healing process.

From inside the mind, the healing activated by HB can potentially help alleviate past mental and physical trauma or mental illnesses such as depression, anxiety disorders, and substance use disorders, for example.

Curious to learn more, we emailed Director of the Institute for Holotropics and Grof Transpersonal Training Cary Sparks.

For reference, Grof Transpersonal Training (holotropic.com) through the Institute for Holotropics is the only organization in the world that can certify Holotropic Breathwork facilitators.

What is Holotropic Breathwork?

Holotropic Breathwork was created in 1974 by Stanislav Grof, an American psychiatrist, LSD researcher, and one of the principal developers of transpersonal psychology; his wife at the time, Christina Grof, was a psychotherapist, teacher, artist, and student of Mythologist Joseph Campbell.

• What is holotropic breathwork, the 'non-drug alternative' for entering a different state of consciousness?
• What is breathwork, and do I need to do it?
• A champion of psychedelics who includes a dose of skepticism
• Is breathwork a therapy?
• Not a placebo: Study finds meditation offers genuine pain relief
• VIDEO: Meditation: Can it really rewire our brains?
• I go to bed at 8:30 pm and sleep in a cage: One woman's quest to live to 150
• How the brain's inner chamber governs our state of consciousness
• Is hyperbaric oxygen therapy the key to treating fibromyalgia?
• TOXICITY: Forget incels, meet 'femcels,' the generation embracing toxic femininity (Females are taught all their lives what to expect from men, never how to treat them like men)
• Graphene oxide and chitosan sponge found to be ten times more efficient at removing gold from e-waste
• Tripping on nothing

Female Hindu saint: Sri Anandamayi Ma

Hindu-Yogi Science of Breath (1903)

The Hindu-Yogi Science of Breath by Yogi Ramacharaka (1903)

(Master Key Society) This book explores the principles and techniques of yogic breathing, highlighting its benefits for physical health, mental clarity, and spiritual development.

SUMMARY: The book The Hindu-Yogi Science of Breath was written by Yogi Ramacharaka, first published in 1904. It is a study of the "science of breath" (pranayama) and the ways in which it affects body and mind.

At the core of the book is the idea that breath (prana, pneuma, holy spirit, animating principle) is the key to physical and mental well-being and that by learning to control and regulate our breath, we can improve our health and achieve a higher level of consciousness.

The book explores a range of techniques for controlling and regulating the breath, including pranayama, the practice of controlling the breath through specific breathing exercises.

Throughout the book, author Yogi Ramacharaka discusses the science behind the various techniques for controlling the breath and offers practical advice for incorporating these techniques into daily life.

He also explores the role of breath in spiritual development and offers guidance for using the power of the breath to connect with a higher power.

CHAPTERS

• 00:00 - Book Shelf
• 00:45 - I. Salaam
• 06:32 - II. “Breath Is Life”
• 13:10 - III. The Exoteric Theory of Breath
• 24:53 - IV. The Esoteric Theory of Breath
• 34:27 - V. The Nervous System
• 41:41 - VI. Nostril Breathing vs. Mouth Breathing
• 50:48 - VII. The Four Methods of Respiration
• 01:03:28 - VIII. How to Acquire the Yogi Complete Breath
• 01:10:02 - IX. Physiological Effect of the Complete Breath
• 01:19:48 - X. A Few Bits of Yogi Lore
• 01:27:11 - XI. The Seven Yogi Developing Exercises
• 01:38:02 - XII. Seven Minor Yogi Exercises
• 01:44:11 - XIII. Vibration and Yogi Rhythmic Breathing
• 01:53:46 - XIV. Phenomena of Yogi Psychic Breathing
• 02:08:33 - XV. More Phenomena of Yogi Psychic Breathing
• 02:27:45 - XVI. Yogi Spiritual Breathing

Credits: Text by Yogi Ramacharaka. Audio narration by Adam Hanin.

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This YouTube book is copyright ©2021 Master Key Society.

General Disclaimer: This recording is a production of Master Key Society for the purpose of research and study. The views and opinions expressed in this book belong to the author and may not necessarily reflect those of Master Key Society, nor its affiliates.

ABOUT: Master Key Society's educational channel offers rare and often previously unseen books in an easily accessible format. Each book is accompanied by an overview in the description, original narration, and detailed photographs of each page. Its library is intended for academic study and research of metaphysical philosophy, as well as for those seeking wisdom, personal transformation, and self-improvement. MKS welcomes participation through subscribing and sharing thoughts in the comments section.

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• Narrator Adam Hanin Master Key Society, May 18, 2022; Ananda (Dharma Buddhist Meditation) and Dhr. Seven (eds.), Wisdom Quarterly

Texas unveils giant 'monkey god' statue

Hindu Lord Hanuman as a white monkey with blue eyes, friend of Ganesha (pinterest)

Mahayana Buddhist monks and nuns among Hindu parishioners at Sunday's Pran Pratishtha ceremony, during unveiling of 90-foot statue of Lord Hanuman (Sri Ashtalakshmi Temple)

.

Monkeys are fun-loving and inquisitive mammals

Astonishing photographs of a 90-foot statue of the Hindu God Lord Hanuman — the third largest statue in the U.S.A. — have been obtained by Newsweek, following the unveiling ceremony in Texas.

The monument, known as the Statue of Union, stands at the Sri Ashta Lakshmi Temple in Sugar Land, Texas. Lord Hanuman is depicted as human, but with the head and tail of a monkey, as is customary.

• Huge half-monkey half-human statue in Texas sparks Christian conservative backlash (Newsweek)

Lord Hanuman namaste (Singapore)

The statue is holding both hands palm forward (mudra) and the end of the tail is twisted above the head, creating a halo effect.

Hanuman is a Hindu god known for his power, courage, and selfless service. He is also a symbol of power and celibacy.

The statue's unveiling on Sunday marks rapidly changing religious demographics in the U.S., with surveys showing a decline in the proportion of Americans who identify as Christian and a rise in those who say they are "nothing in particular" (the NONEs) or belong to religions which are followed by a minority in the U.S.

Some Darwinists worship a monkey man forbear

Speaking to Newsweek Ranganath Kandala, joint secretary of the Ashtalakshmi Temple, confirmed the statue is 90-foot-tall and said it was inaugurated in a Pran Pratishtha ceremony on August 18, celebrating it as a living embodiment of the deity. USA's new 'third tallest' statue

• These are 10 of the great Hindu temples to visit in the USA

The breathing life into the statue ceremony

Most famous American Hindu Julia Roberts

The Sanskrit word pratiṣṭhā, which in general usage means "placement" of a murti (embodied solid object), is translated by Apte as "the consecration of a vessel or dwelling" [3].

The adjective pratiṣṭha means "installed" [4]. Prana means "life force, breath, spirit." The phrase Prana Pratishtha is a ritual that means "placing the breath-of-life into the image to establish it" [WQ] or "bringing life to the temple" [2].

It is also referred to as murti sthapana (image placement inside the temple). Traditionally, this was the step when the eye of the murti was sculpted open [2], inside the inner sanctuary (garbhagriha, the Purusha space) of a Hindu temple.

Young Hindu sadhvi priestess

This ritual typically involves a devotional ritual (puja) and the chanting of Sanskrit mantras as the deity is moved from outside into the center place.

It includes inviting the deity to become a resident guest of the temple, bathing and cleansing it, similar to welcoming a revered guest after a long journey.

This is followed by dressing and seating the deity in a place of comfort, with the image's face oriented towards the east (signifying the sunrise), followed by a Nyasa ceremony with hymns (act of touching different parts of the murti, symbolizing the presence of various gods as sensory organs:

• Indra [Sakka] as the hand,
• Brahma as the heart,
• Surya [Sol, Helios] as the eyes, etc.) [1].

The Hindu priest recites specific mantras and performs rituals to infuse the idol with the animating life force or "holy spirit" (prana).

During this process, the deity descends into the idol, making it a living representation [5]. After the infusion of prana, the deity is considered blessed and consecrated.

Devotees often seek the deity's blessings at this point. The ritual also includes the spraying of scented water and flowers, with the Chaksu͡unmilan ceremony (Sanskrit chakshu unmilan, "opening of the divine eye"), marking the high point of the ritual [6]. The image is then considered fully consecrated. More

• James Bickerton, Newsweek.com via MSN.com, 8/22/24; CC Liu, Crystal Q. (eds.), Wisdom Quarterly