|(Neuro Summit III)|
- Be Super Resilient This Year: "How to Emerge Stronger from Any Crisis" - see Graham’s cover story in this month's (Jan. 2015) issue of Complete Well-Being Download the PDF
|Compassion for myself? (spiritrock.org)|
VIDEO: Resilience is our innate capacity to face and handle life’s challenges, to weather everyday disappointments and even extraordinary disasters. Bouncing Back integrates brain science, relational psychology, and Buddhist mindfulness practices to help us change old patterns of coping encoded in our neural circuitry for the better and to develop new ways to respond to pressures and tragedies quickly, adaptively, and effectively.
- Graham on The Transformational Power of Resilience for the Neuroscience of Change summit: LISTEN/download to audio interview