A better way to get to sleep? (video)

Gold Brick Cinema (livestream); Amber Larson, CC Liu (eds.), Wisdom Quarterly

🔴 Relaxing Sleep Music 24/7, Sleep, Meditation, Healing, Yoga, Calm, Study

Started streaming May 14, 2020 from Yellow Brick Cinema (YBC), which specializes in sleeping music, calming music, stress relief music, spa music, and yoga music with the aim of helping everyone sleep. We need deep sleep to the stress of quarantine.

Ambient music is good for that, and this is embedded with binaural beats and delta waves. YBC’s relaxing videos provide peaceful music to help relax, engage in sleep meditation, and achieve lucid dreams.

As a gift download a FREE 10-minute meditation track to help de-stress, stay positive, and relax during these challenging times. Ensure you are subscribed to our channel and then click this link to get your free track download: https://yellowbrickcinema.com/free-track

This is good for an insomniac. Playing ambient music provides soothing relaxation and makes one feel as if s/he were listening in a relaxing spa.  It's ideal for yoga and Zen or can be used as stress relief during lockdown.

Binaural beats and delta waves ensure benefits for study sessions and lucid dreaming, or a power nap or refreshing sleep meditation. Of course, to relax and achieve zen (jhana, dhyana, chan), spa music with embedded binaural beats to engender delta waves in the brain are very helpful.

YBC has a variety of genres including Zen and Tibetan meditation and binaural beats to help with mindfulness and the calming of thoughts, thereby acting as healing music. Many use meditation music or peaceful music to find inner peace.

YBC incorporates New Age breakthroughs like binaural beats, the solfeggio frequency scale, and isochronic tones like the 432hz healing frequency and 528hz. Be sure to visit YBC for a full selection of relaxing music. To listen offline or to get it on iTunes, see apple.co/2CJBRsL.