How to stay healthy, C-19, Meg and Harry

MagellanTimes.com; Dr. Steven Gundry, Lewis Howes; Ashley Wells, Ananda, Wisdom Quarterly

The truth behind coronavirus: How to stay healthy

The Plant Paradox

Dr. Gundry, MD tackles the mystery of novel coronavirus COVID-19 (SARS-2), after the riddle was already solved by Dr. Joel Wallach (criticalhealthnews.com). Gluten (and other lectins) in the diet play a major role.

It is the "plant paradox." Co-morbidities (other simultaneous sicknesses) are the key to getting very sick. Otherwise, we wouldn't even know the plandemic were affecting us.

Dr. Steven Gundry is a renowned cardiologist, bestselling author, surgeon, and medical device inventor. He has performed thousands of heart surgeries in his 40-year career, but he learned to focus on prevention and natural healing, empowering people through diet to reverse and prevent ailments.

It's the gut. It's the gut. It's all in the gut.

He’s the director and founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, California. Dr. Gundry helps patients learn how to take control of their weight to become thin, healthy, and energetic by using his simple diet advice.

He’s the New York Times best-selling author of The Plant Paradox series, the latest being The Longevity Paradox all about how we can live long and healthy lives and overcome the diseases of aging.

He hosts his own health podcast, The Dr. Gundry Podcast, which gives tools and information needed to hack vitality, avoid dangerous “health” foods, and balance our all-important gut.

Interviewer Lewis Howes has had Dr. Gundry on The School of Greatness twice before, and each time he inspires with his knowledge and motivation to help others learn the truth about good food, gut health, and mental clarity. Check out past episodes 772 and 521 together to learn more about Dr. Gundry’s practices and health advice. In times like these it’s important to make sure we’re healthy with strong immune systems. Let’s learn how to take control of our health, strengthen our defenses, and protect ourselves from COVID-19 on Episode 935 with Dr. Gundry.

What are ex-royals Megs and Hairy up to?

The royal family was hit by scandal when Prince Harry Windsor announced that he and his wife, Los Angeles actor Meghan Markle, would both be stepping down as senior royals. The couple also reportedly revealed that they wanted a more private life with their baby son, Archie, basing themselves between the United Kingdom and Canada. So remaining in the spotlight as royals wasn’t an option. And although Harry seems determined to make the new arrangements work as they become famous Hollywood types, his decision has apparently cost him a lot of privileges. More