Wednesday, September 9, 2020

Dr. Gundry on "superfoods" (video)

Dr. Gundry, MD (Podcast, Ep. 109), Lewis Howes; Ashley Wells, CC Liu (eds.), Wisdom Quarterly

(The Dr. Gundry Podcast) Superfoods — what's good and what's not? On today's episode, Dr. Gundry helps separate the REAL superfoods from the phonies. He shares the BIGGEST superfood myth, the one super oil most have NEVER heard of, and why some lectin-free foods may still be on the avoid list. Full transcript and show notes:

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