Showing posts with label compassionate. Show all posts
Showing posts with label compassionate. Show all posts

Saturday, April 19, 2025

Invite: Peace Mandala (4/19-20)


INVITATION TO THE PEACE MANDALA
But Jesus stressed inclusiveness and compassion!
The Compassionate Service Society hosts the World Peace Gathering and Peace Mandala on [Hitler's birthday and International Weed Day 4:20] April 20th, 2025, with the goal of bringing comfort and empathy to those suffering. How?

The practice of inner peace unfolds kindness and compassion (metta and karuna) in every heart that participates. California Buddhist monks and nuns are joining in the:
White Avalokiteshvara
Participation brings about grace and faith (blessings and confidence) to the community and solace to the untold suffering the world is currently witnessing. Help us bring blessings to ALL.

[We can be the Buddhist Goddess of Compassion Kwan Yin that hears the cries of the world.]

Mandala Program
  • 4:00-5:00 pm - Purification ceremony
  • 5:00-5:30 pm - Refreshments and light dinner
  • 5:30-6:00 pm - Line up to enter Mandala
  • 6:00-8:00 pm - Peace Mandala
  • 8:00-8:59 pm - Monastics receive offerings
  • 9:00-9:01 pm - Program ends
Upcoming Events
April 10-April 21 (compassheart.com)
Discover Peace & Joy | Compassionate Service Society | Prayer Plaques and Urns
.
The goddess who hears the cries of the world
In Mahayana Buddhism, the term Ishvara is used as part of the compound Avalokiteśvara ("lord who hears the cries of the world"), the name of a bodhisattva revered for his compassion (who transformed into Goddess Kwan Yin). When referring to the divine feminine, particularly in ShaktismIshvari is often used. More
  • 300 volunteers needed to help:
  • Compassionate Service Society
  • (714) 625-8966
  • 420 South Brookhurst Street
  • Anaheim, Orange County, CA 92804
MandyKahn.com via PRS.org

Wednesday, February 1, 2023

Self-Compassion: Self-Soothing (Kristin Neff)

Kristin Neff (self-compassion.org, 10/16/14); Amber Larson, CC Liu (eds.), Wisdom Quarterly

Kristin Neff: The Three Components of Self-Compassion
(Greater Good Science Center) The world's leading researcher on self-compassion Prof. Kristin Neff is the founder of the Mindful Self-Compassion program explains the core features of self-compassion.

Do it right now in two minutes

Wednesday, September 5, 2018

How to remain unflappable (sutra)

Dhr. Seven, E. Darcey (eds.); Ven. Sujato (trans), Simile of the Saw (MN 21), Sutta Central


Thus have I heard. At one time the Buddha was staying near Sāvatthī in Jeta’s Grove in the monastery donated by Anāthapiṇḍika....

[He said to one meditator:] “So if anyone criticizes [people you like] in your presence, give up the way of laypeople. Instead, train yourself, saying:

“‘My mind will remain [unflappable and] unaffected. I will not utter bad words. I will remain [calm and] full of compassion, with a friendly heart free of the stain of hate.’ That is how to train yourself.

"So even if someone strikes [people you like] with fists, stones, rods, and swords in your presence, give up the way of laypeople.

“Instead, train yourself like this, saying: ‘My mind will remain unaffected. I will utter no bad words. I will remain [calm and] full of compassion, with a friendly heart free of the stain of hate.’ That is how to train yourself.

“Even if anyone were to criticize you to your face, give up the way of laypeople. Train yourself, saying: ‘My mind will remain unaffected. I will utter no bad words. I will remain full of compassion, with a  friendly heart free if the stain of hate.’ That is how to train yourself.

“Even if someone strikes you with fists, stones, rods, and/or swords, give up the way of laypeople. Instead, if that happens, train yourself, saying: ‘My mind will remain unaffected. I will utter no bad words. I will remain full of compassion, with a friendly heart free of the stain of hate.’ That is how to train yourself.”

Eating once
Then the Buddha said to the monastics: “Meditators, I used to be satisfied with the meditators [in this spiritual community]. I addressed them:

“‘I eat food during one sitting per day. Doing so, I remain healthy and well, nimble, strong, and live comfortably. Eat food during one sitting per day. Doing so, you will remain healthy and well, nimble, strong, and live comfortably.’ I did not have to keep on urging and instructing those meditators; I only prompted their mindfulness.

Charioteer
“Suppose a chariot stood harnessed to thoroughbreds at a level crossroads, with a goad at the ready. An expert horse trainer, a master charioteer, might mount that chariot, taking the reins in the right hand, the goad in the left. The charioteer could then drive out and back wherever and whenever.

“In the same way, I did not have to keep urging and instructing those meditators; I only prompted their mindfulness. So, meditators, give up what is unskillful and instead devote yourselves to skillful things. In this way you will achieve growth, development, and maturity in this Dharma and Discipline (this teaching and training).

Managing the trees
“Suppose that not far from a town or village there were a large grove of sal trees choked with castor oil weeds. And along comes a person who wants to help protect and nurture that grove.

“That person would cut down the crooked sal saplings that were robbing the trees and throw them out. That person would then clean up the interior of the grove and properly care for the straight, well-formed sal saplings.

“In this way, in due course, that sal tree grove would grow, increase, and mature. In the same way, meditators, give up what is unskillful and instead devote yourselves to skillful things. In this way you will achieve growth, development, and maturity in this Dharma and Discipline.

The bad mistress
“Once upon a time, meditators, right here in Sāvatthī there was a housewife named Vedehikā. She had this good reputation: ‘The housewife Vedehikā is sweet, even-tempered, and calm.’ Vedehikā had a maid named Kāḷī who was skilled, tireless, and organized her work well.

“Then Kāḷī thought: ‘My mistress [female master] has a good reputation for being sweet, even-tempered, and calm. But does she actually have anger in her and just not show it? Or is she free of anger? Or is it just because my work is organized well that she does not show anger, even though she still has it inside? Why don’t I test my mistress?’

“So Kāḷī purposely got up late. Vedehikā said to her: ‘What is this, Kāḷī?’ ‘What, madam?’ ‘You getting up late—what’s the matter?’ ‘That's nothing, madam.’ ‘That's nothing? You're bad to get up late!’

“Angry and upset, she scowled. Then Kāḷī thought: ‘My mistress actually has anger in her and just hides it. It is not that she is free of anger. It is because my work is organized well that she does not show anger even though she still has it inside. Why don’t I test my mistress further?’

“So Kāḷī got up later. And Vedehikā said to her: ‘What's this, Kāḷī?’ ‘What, madam?’ ‘You getting up later—what’s up with you?’ ‘Nothing’s up, madam.’ ‘Nothing, bad girl, you got up later!’ Angry and upset, she uttered angry words.

“Then Kāḷī thought: ‘My mistress actually has anger and just doesn’t show it. It’s not that she’s free of anger. It’s because my work is organized well that she doesn’t show anger though she still has it inside. Why don’t I test my mistress further?’

“So Kāḷī got up even later. Vedehikā said: ‘What is this, Kāḷī?’ ‘What, madam?’ ‘You getting up even later -- what’s up?’ ‘Nothing’s up, madam.’ ‘Nothing, bad girl, but you get up even later!’ Angry and upset, she grabbed a rolling pin and struck Kāḷī on the head, cutting her skin. Then Kāḷī, blood pouring from her head, denounced her mistress to the neighbors:

“‘See, ladies, what the ‘sweet one’ did! See what the ‘even tempered one’ did! See what the ‘calm one’ did! How on earth can she grab a rolling pin and strike her only maid on the head, cutting her open, just for getting up late?’

“Then after some time the housewife Vedehikā got a bad reputation: ‘The housewife Vedehikā is fierce, ill-tempered, and not calm at all.’

Monastics
“In the same way, a meditator may be the sweetest of the sweet, the most even tempered of the even tempered, the calmest of the calm, so long as he or she does not encounter any disagreeable criticism.

“But it’s when they encounter disagreeable criticism that one will know whether they are really sweet, even tempered, and calm. I do not say that a monastic is easy to admonish if he or she makes him or herself easy to admonish only for the sake of robes, alms food, lodgings, and medicines for the sick.

“Why is that? It is because when they do not get robes, alms food, lodgings, and medicines for the sick, they are no longer easy to admonish. But when a monastic is easy to admonish purely because they honor, respect, revere, worship, and venerate the Dharma [the teachings that lead to enlightenment], then I say that they are easy to admonish.

“So, meditators, train yourselves: ‘We will be easy to admonish because we honor, respect, revere, worship, and venerate the Dharma.’ That is how to train yourself.

The world will criticize
“Monastics, there are five ways in which others might criticize you. Their speech may be:
  1. timely or untimely
  2. true or false
  3. gentle or harsh
  4. beneficial or harmful
  5. from a heart of love or from a heart of hate.
“When others criticize you, they may do so in any of these ways. If that happens, train yourselves: ‘Our minds will remain unaffected. We will utter no bad words. We will remain full of compassion, with a friendly heart free of the stain of hate.

“‘We will meditate spreading a heart full of loving-friendliness to that person. And with them as a basis, we will meditate spreading a heart full of loving-friendliness to everyone in the world -- abundant, expansive, unlimited, free of enmity and ill will.’ That is how to train yourself.

De-earth the earth
“Suppose a person were to come along carrying a shovel and basket and say: ‘I'll make this great earth earthless!’ And say she or he were to dig all over, scatter dirt all over, spit all over, urinate all over, saying: ‘Be earthless! Be earthless!’ What do you think, meditators, could that person make this great earth earthless?”

“No, venerable sir. And why is that? It is because this great earth is deep and unfathomable. It would not be easy to make it earthless. That person would only grow weary and frustrated.”

“In the same way, there are these five ways in which others might criticize you. Their speech may be:
  1. timely or untimely
  2. true or false
  3. gentle or harsh
  4. beneficial or harmful
  5. from a heart of love or from a heart of hate.
“When others criticize you they may do so in any of these ways. If that happens, train yourselves: ‘Our minds will remain unaffected. We will utter no bad words. We will remain full of compassion, with a friendly heart free of the stain of hate.

“We will meditate spreading a heart full of loving-friendliness to that person. And with that person as the basis, we will meditate spreading a heart full of loving-friendliness to everyone in the world -- abundant, expansive, unlimited, free of enmity and ill will.’ That is how to train yourself.

Paint on air
“Suppose a person were to come along with dye -- red lac, turmeric, indigo, or rose madder -- and say: ‘I shall draw pictures in the air, making pictures appear there.’ What do you think, meditators, could that person draw pictures in the air?”

“No, venerable sir. And why is that? It is because the air is formless and invisible. It is not easy to draw pictures there. That person will only grow weary and frustrated.”

“In the same way, there are these five ways in which others might criticize you…

Set fire to water
“Suppose a person were to come along carrying a blazing grass torch and say: ‘I'll burn and scorch the river Ganges with this blazing grass torch.’ What do you think, meditators? Could that person burn and scorch the river Ganges with a blazing grass torch?”

“No, venerable sir. Why is that? It is because the river Ganges is deep and unfathomable. It’s not easy to burn and scorch it with a blazing grass torch. That person will eventually get weary and frustrated.”

“In the same way, there are these five ways in which others might criticize you…

The catskin bag
“Suppose there were a catskin bag that was rubbed, well-rubbed, very well-rubbed, soft, silky, free of rustling and crackling. Then a person comes along carrying a stick and stone and says:

“‘I'll make this supple catskin bag rustle and crackle with this stick and stone.’ What do you think, meditators? Could that person make that supple catskin bag rustle and crackle with that stick and stone?”

“No, sir. And why is that? It is because that catskin bag is rubbed, well-rubbed, very well-rubbed, soft, supple, free of rustling and crackling. It is not easy to make it rustle or crackle with a stick or stone. That person will only grow weary and frustrated.”

“In the same way, there are these five ways in which others might criticize you. Their speech may be:
  1. timely or untimely
  2. true or false
  3. gentle or harsh
  4. beneficial or harmful
  5. from a heart of love or from a heart of hate.
“When others criticize you, they may do so in any of these ways. If that happens, train yourselves: ‘Our minds will remain unaffected. We will utter no bad words. We will remain full of compassion, with a heart full of loving friendliness free of the stain of hate.

“We will meditate spreading a heart of loving-friendliness to that person. And with that person as the basis, we will meditate spreading a heart full of love to everyone in the world -- abundant, expansive, limitless, free of enmity and ill will.’ That is how to train yourself. 

The simile of the two-handled saw
“Even if despicable bandits were to sever you limb from limb with a two-handled saw, anyone who held onto a malevolent thought on account of that would not be following my instructions.

“If that happens, train yourselves: ‘Our minds will remain unaffected. We will utter no bad words. We will remain full of compassion, with a heart full of love and free of the stain of hate. We will meditate spreading a heart full of love to that person.

“And with that person as the basis, we will meditate spreading a heart full of loving-friendliness to everyone in the world -- abundant, expansive, unlimited, free of enmity and ill will.’ That is how to train yourself.
 
“If you frequently reflect on this advice -- the simile of the saw -- do you see ANY criticism, large or small, that you could not endure?”

“No, venerable sir.”

“So, meditators, frequently reflect on this advice, the simile of the saw. This will be for welfare and happiness for a  long time.”
 
That is what the Buddha said. Satisfied, the monastics were happy with what the Buddha said.

Monday, June 11, 2018

Amma the Hugging Saint in LA (June 12-13-14)


We like to cuddle, hug, and embrace. Here's our chance to do it with India's "Hugging Saint" Mata Amrita-ananda-mayi  (amma.org).

FREE events and activities will be going on during her visit to Los Angeles and other cities on her world tour:

The Hindus (Wendy Doniger)
Music, spiritual discourses, teachings, Eastern wisdom, veggie foods, blessings alongside holy hugs, sacred squeezes, and enlightening embraces. This is darshan, "viewing," which is when she transfers positive spiritual energy.

Carpooling, ride-sharing, Metro, buses on website. This is an annual event across the world and in her California ashram in case you ever want to run away and join the Hindu circus. "Mother" Amma love to hug all. RSVP FREE

WHO IS AMMA?

As a small girl in South India, Amma drew attention by spending many hours in deep meditation on the seashore, composing devotional songs and singing to the divine, songs of remarkable depth and wisdom.

At 9 years old, her mother ill, she was taken from school to help care for her seven siblings. As she went door-to-door gathering scraps from neighbors for her family’s cows, she was confronted with the intense poverty and suffering in her community and the world beyond it.

Then when she encountered the needy, she gave them food and clothing from her home.

Goddess pours compassion like Kwan Yin
She was scolded and punished by her family, but she continued and spontaneously began to embrace people to comfort them in their sorrow. Her affectionate care got her the name Amma ("mother").

According to Hinduism, the suffering of the individual is due to one's own karma — the results of past actions/deeds. Amma accepted this concept, but she refused to accept it as a justification for inaction.

She contemplated the principle of karma until she revealed a more profound truth, asking a question she continues to ask: “If it is one person’s karma (result of action) to suffer, isn’t it our dharma (duty) to help ease that person's suffering and pain?”

Goddess (devi) offers metta and karuna.
With this simple and profound conviction — that each of us has a responsibility to lend a helping hand to the less fortunate — Amma moved forward with confidence in her life of service and compassionate care, uniquely expressed by the motherly embrace she offers all who seek solace. More

Dharma Meditation Initiative, Los Angeles

Tuesday, May 15, 2018

The "new science" of psychedelics (NPR)

Michael Pollan, (NPR); Ananda M., Dhr. Seven, Jen B. (eds.), Wisdom Quarterly
Michael Pollan is out with a new book about the science behind psychedelics.

"Reluctant psychonaut" Michael Pollan embraces the "new science" of psychedelics
Host
Author Michael Pollan had always been curious about psychoactive plants, but his interest skyrocketed when he heard about a research study in which people with terminal cancer were given a psychedelic called psilocybin -- the active ingredient in "magic mushrooms" -- to help them deal with their distress.
Fresh Air"This seemed like such a crazy idea that I began looking into it," Pollan says.

Long-Term Effects Of Psychotropic Drugs Are 'Cloaked In Mystery'"Why should a drug from a mushroom help people deal with their mortality?"
 
Pollan, whose previous books include The Omnivore's Dilemma and In Defense of Food, started researching different experimental therapeutic uses of psychedelics, and found that the drugs were being used to treat depression, addiction and the fear of death.
The '60s Are Gone, But Psychedelic Research Trip ContinuesThen he decided to go one step further: A self-described "reluctant psychonaut," Pollan enlisted guides to help him experiment with LSD, psilocybin, and 5-MeO-DMT, a substance in the venom of the Sonoran Desert toad.
 
Each of Pollan's experiences with psychedelics was proceeded by worry and self-doubt. But, he says, "I realized later that was my ego trying to convince me not to do this thing that was going to challenge my ego."
 
How to Change Your Mind
How to Change Your Mind
Pollan's new book, How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence, recounts his experiences with the drugs and also examines the history of psychedelics as well as their possible therapeutic uses. More + AUDIO

Friday, March 18, 2016

Vegan Street Fair, North Hollywood (Sunday)

VeganStreetFair.com; Kelly Yanni, CC Liu, Wisdom Quarterly
The Vegan Street Fair (VSF) is an annual vegan -- super vegetarian -- food celebration where local vegan and vegan-friendly restaurants and vendors come together to serve bite-size portions of vegan eats all in one place.

The best part? Admission is FREE, all bite-size portions are $3.00, and some vendors even offer big plate specials.

VSF allows browsers and grazers to get their nosh on. Try as many local eats as your heart desires (and your belly can hold) at street fair prices.

Instead of buying a $10.00 plate of vegan "nachos" then sitting out the rest of the amazing food experiences, get bites from one vendor, move on to the next, and enjoy all of the city's BEST vegan eats without getting full for a fraction of the price of a regular meal.

VSF is the true vegan foodie dream come true. EAT ALL THE VEGAN THINGS. More
  • Vegan Street Fair, Los Angeles (MAP)
  • 11223 Chandler Blvd. (Lankershim Bl./Vineland Ave.
  • Sunday, March 20, 2016, 11:00 am-7:00 pm
  • North Hollywood, CA (rain or shine)

Tuesday, November 24, 2015

Vegan Thanksgiving (FREE potluck)

LA Roaming Vegans; RT; Bite Size Vegan; Xochitl, Ashley Wells, CC Liu, Wisdom Quarterly
Here, you st*pid savages, you must be hungry! Let us teach you how to survive (lol) before we ourselves starve to death from not following our own advice. More of us are coming.
 
This is the harvest season -- a time of feasting and celebrating Mother Earth and her bounty. There's Halloween, Samhain, the solstice, the Day of the Dead, and the meal to end all meals, bird-friendly Thanksgiving!

As we barrel through the bounty, wouldn't it feel nice that no one got killed? No one got hurt? No blood was shed at all? There's a delicious way to do it. If you don't know how, come share and learn:
 
(Bite Size Vegan) What's the true story surrounding the origin of Thanksgiving?

Don't be a jack...donkey. Go vegan (WQ).
Let’s look behind the wholesome image at the actual historical basis of our all-American holiday and the way we currently celebrate it. It is built on the genocide of a people we celebrate with an annual genocide of animals. Learn what really happens to turkeys raised and killed for Thanksgiving and the people violated and killed during the first ever Thanksgiving.

We like to work up an appetite with a hike before eating. The dogs love it! (WQ)


A peaceful, cruelty-free home is a happy home promoting peace for the holidays (WQ).


Thanksgiving Day LA:
Rancho Park Vegan Potluck Picnic
Delicious vegan vittles, savory soups, fresh greens, mouth watering desserts... (WQ)
  
Friendship is best! Sacrifice animals to eat?
This event is promoted far and wide and usually has hundreds of attendees, most of them without a MeetUp RSVP.

Invite your friends. Non-vegans are welcome and encouraged. For each member of your party, please bring a ready to serve vegan dish to share that will serve at least 8-10 people.
Morning in the park, evening with family
For example, if there are 2 people in your party, please bring 16-20 servings. "Vegan" means no meat, birds, fish, eggs, dairy (butter, milk, whey), or honey. It's cruelty-free, and that means no animal products at all.
 
Organic, chemical-free, GMO-free foods are encouraged. Cooked and raw vegan food are welcome. There will be a space designated for raw foods. Also, be conscious to place your dish in that area only if every ingredient in it is 100% raw. (Pasteurized foods, commercially canned or boxed food, and most jarred products are not raw).

Please bring the ingredient list to help people with allergies and sensitivities decide what to eat. Sorry, public park rules say no alcohol, not even vegan alcohol. To prevent paper, waste, and plastic pollution, please bring your own recyclable plates, bowls, cups, eating and serving utensils.

WHEN?
A vegan spread is delicious with traditional flavors (WQ)
We start gathering at 11:00 AM, have a beautiful opening circle at noon, then begin our shared feast right after that!

WHERE?
LOCATION: Enter Racho Park at the north entrance on Motor Avenue, the first entrance south of Pico Blvd. When you enter the park, there is a free parking area on the left. Drive past this parking area and follow the road to the next parking area, which is a few hundred feet down. Walk to the picnic tables across the grass, behind the baseball field. Posted "VEG" signs will point the way. There is another picnic area at the far end, close to the parking lot, which is not our picnic area).

MAP
PUBLIC TRANSPORTATION
EVENT PLANNING AND COORDINATION
You are welcome and encouraged to help coordinate the Vegan Picnic on Thanksgiving Day in Rancho Park. To participate in planning, send an email. More