Tuesday, May 8, 2018

Wise Eating (Weston A. Price Foundation)

WestonAPrice.org; Kelly Ani, Crystal Quintero, Sheldon S. (eds.), Wisdom Quarterly

We eat traditional foods the wise way.
The Weston A. Price Foundation (WAPF) is a great source for accurate information on nutrition and health.

WAPF is always aiming to provide the scientific validation of traditional foodways.

People seeking health today often condemn certain food groups -- such as grains, dairy foods, meat, salt, fat, sauces, sweets, and nightshade vegetables -- but the Wise Traditions Diet is inclusive, not exclusive.
WAPF includes nourishing traditional foods in our diet through wise choices and proper preparation techniques. The result is vibrant health in every age of life, including the next generation. More

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